cowgirlhippie

[cowgirlhippie]

Day 2 of #yogaeverydamnday with @yoga_girl 🌲⛰☀️ One of my favourite parts of yoga is exploring the eight limbs. The #niyamas or, to me, finding contentment and calm through my own personal practices, have always been important to me as someone who tends to overthink and get stuck in my head often. Nothing beats getting out in nature to quiet my mind and let go of all the daily stuff that weighs us down. Today while en route to join others I took a few moments to take in a crazy beautiful view, breathe, and almost get blown away. @tutu538 @shine8out @crystallynnis #alonetime #eightlimbsofyoga #niyama #journey #mountains #ofallthepathsyoutakeinlifemakesureafewofthemaredirt #breatheinbreatheout #sayyes #samtosa

[cowgirlhippie]

"can we speak in flowers./it will be easier for me to understand." ~ Nayyirah Waheed, Salt. #nayyirahwaheed #wordlove My head is usually a place I avoid spending time alone in, due to a tendency to overthink and, well, you know: squirrels. 😂Today my hiking partners were overheated so I went ahead by myself. An easy, pretty hike - and for once inside my own head was exactly where I needed to be. If you're reading this and you can relate to the hunt for a break from a ceaseless mind, know that it IS out there. #peaceandquiet #breatheinbreatheout #thiswasthemostprecarioustreepose 🌲😜 #aquietmind #whoknew #kananaskiscountry #braggcreek #fullertonhike #sayyes #treeposeeverywhere #international_yogis #thisbeautifullife

[cowgirlhippie]

at Inglewood Calgary

[cowgirlhippie]

Day 13 of #wallasanas ! Any #wallpose! I'm visiting my mom and her house is way more fun to play in. Thank you to the hosts @catbradleyyoga @stretchylexi @bowlingandyoga and the sponsors @kosusaofficial @liforme and @infinitystrap for such a fun and inspiring challenge! @yogayou4ia_salli @dawnireneyoga @heathertak7 @jennakras84 #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #igyogachallenge #julyyogachallenge #smile #summer (at Lake Bonavista, Calgary)

[cowgirlhippie]

Day 347/365: Grateful for the unbelievable new experiences I've had this summer. Grateful for forgiveness, and that my sister and mom welcomed me along on the journey of a lifetime. Let's be honest here - I wasn't always the best travelling companion. #funnynotfunny #lasttimeimissedtheplane #france🇫🇷 #corsica #memoriesmade #travellingyogi #instatravel #livingamends #365grateful #thankyouthankyouthankyou #loveyouguys @caitlineimile @curiousleigh

[cowgirlhippie]

Day 22 of #OffMyYogaMat is #treepose 🌲One of the first yoga poses I ever tried. ☺️For the logistics of this pose check in with today's host @tutu538 💚 _ On your mat, off your mat, outside or in, let’s dedicate the month of July to celebrating our practice together. To participate and be eligible for prizes: 1. Follow and tag all hosts: @yogayou4ia @shine8out @tutu538 @keeley16 2. Follow and tag our incredible sponsors: @brandedelementsjewelry @shine8out 3. Repost this flyer and tag some friends to join. 4. Be sure your profile is set to public, post daily using the challenge hashtag #OffMyYogaMat & tag all hosts and sponsors The host will post the pose the night before. Host Posting Order: Salli @yogayou4ia - July 1-10 Roxanne @shine8out - July 11-19 Trudy @tutu538- July 20-22 Keeley @keeley16 - July 24-30 #yogachallenge #yoga #yogalove #julyyogachallenge #yogi #yogapractice #yogaeveryday #yogaeverydamnday #iloveyoga #yogadaily #yogalife #yogaplayforeveryday #dailyyoga #igyogachallenge #yogachallengeworld (at Crowsnest Pass)

[cowgirlhippie]

Day 335/365: Grateful for a ridiculous number of things today (more on that tomorrow!). Hard to pick one to share here, but thankful for my fur friend here and to be headed to the mountains. He makes every trip and hike with us, even though he's getting older and can't see very well (that nose sure still works!). #365grateful #levithewonderdog #dogsofinstagram #dogsofig #rescuedog #beautifulbc #sparwood #fernie #ferniestoke #hikebc #hikebuddy #breatheinbreatheout #weekendaway (at Sparwood)

[cowgirlhippie]

#letthelightin #springishere #happythursday #fridakahlo #fridawisdom "And you- how long will you listen to these colours before you hear the language of the light?" ~ Frida Kahlo

[cowgirlhippie]

Day 4 of #yogabuilders2 is #lotuspose 😊🙏🏻 @beahappyamy @tanyasizemore @awesomebodyrevolution @nomadicbellydancer @yogaelixir @michellekirel_yoga @sashka_co @almondon @arthleticwear @yogayou4ia @dawnireneyoga @shine8out (at Yoga You4ia)

[cowgirlhippie]

Dandelion Dreams @1nstagraam

[cowgirlhippie]

Anybody can breathe. Therefore anybody can practice yoga.

TKV Desikachar (via fuckyeahyoga)

[cowgirlhippie]

maple-miso carrots with carrot top pesto

[cowgirlhippie]

spring-y detroit-style pizza

[cowgirlhippie]

I never knew you’d be all I ever need

ampphoto.tumblr.com

[cowgirlhippie]

[cowgirlhippie]

Day 19 of #springbackbends is a rest day so I choose a tree pose variation under a #mangotree for kicks. Best.part.ever: convincing Shawn to happily do his first ever #treepose as well. Bahaha 😊 Instagram husband to yogi? ❤❤@yogayou4ia @shine8out @dawnireneyoga @ainania_yoga @arigador_yoga @reinodenita @dafnaskincare @gloriososupernutrients @mymalanecklace @spiritualwoman @yoguineando (at Villa del Palmar Flamingos)

[cowgirlhippie]

I love this reminder and needed it today. ❤#beginanywhere #startnow #youareperfectthewayyouare #usewhatyouhave #sayyes