#yogischoice
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It’s our final day of our challenge and I’m using a throwback to the end of summer when I was tan. I enjoyed seeing all your posts this past week and a half and sharing mine with you. I can’t wait to see what you come up with for today since it’s free choice. I’m curious though, is there snow where you are? #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee Sponsors: @aloyoga @alomoves 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga ✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog✔️ 7. Bridge or Wheel ✔️ 8. Pigeon or Figure 4 ✔️ 9. Any twist✔️ 10. Free choice✔️ How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! . . . #freechoice #yogischoice #pincha #pinchamayurasana #pinchapractice #pinchaplay #pinchaparty #forearmstand #forearmfriday #inversionpose #inversionjunkie #inversionpractice #aloyoga #aloyogachallenge #aloyogachallenges https://www.instagram.com/p/Cl_y2Egvd7A/?igshid=NGJjMDIxMWI=
#aloyogaretreat#freechoice#yogischoice#pincha#pinchamayurasana#pinchapractice#pinchaplay#pinchaparty#forearmstand#forearmfriday#inversionpose#inversionjunkie#inversionpractice#aloyoga#aloyogachallenge#aloyogachallenges
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Lions Breath Pose
Lions breath pose helps relieve tension and tightness in the neck. This pose stretches the muscles in your face and promotes circulation. This pose will help open your throat chakra and boost your confidence.
Source: https://images.app.goo.gl/9q4x1B5gGqvaxUwV6
#lions breath#lions breath pose#yoga#yogi#yoginspiration#yogischoice#yogisofig#yogi bear#yogini#throat#throat chakra#chakra#chakras#vishuddha#blue#blue 💙#yogapose#yogafit#yogaasana#asana#asanapractice#yoga asanas#simhasana#simhasana pose#yoga pose#pose#yoga postures#yoga positions#yoga poses#flexible
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Day 6 of #YogisIgnite is an #armbalance or an inversion. I needed a colorful photo, for today. It's snowing again, and although it makes me happy, I still need to go to work! So this one was taken by @thejackp8 and is a beautiful example of heat building pose 🔥 although it's better if you practice it when you're sufficiently warmed up. #bakasana or #crowpose is the first arm balance I've ever done, and still, sometimes it slips through my fingers. So be prepared, and know that you can have a pillow in from of you, because the key to bakasana is to move your weight forward, and not up. ��� . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose✔️ 3. Boat pose✔️ 4. Revolved crescent lunge✔️ 5. Goddess pose✔️ 6. Any arm balances or inversion✔️ 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Lago Di Iseo) https://www.instagram.com/p/B6ANv2AIZog/?igshid=97acnakl8tsp
#yogisignite#armbalance#bakasana#crowpose#yogachallenge#yogachallengeworld#yogaposes#yogajourney#strength#yogischoice#yogachallenges#igyoga#igyogachallenge#igyogacommunity#yogaeverydamnday#practicenotperfection#yogadaily#yogainspiration#yogaeveryday#practiceandalliscoming#yogaforeveryone#yogaforeverybody
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There are many reasons we take a step further in our yoga path with a yoga teacher training: . 1-) Receive more wisdom! This will be imprinted in your soul and will be eternal. Besides that: “Knowledge is power “ indeed. If you are interested on something you should study as much as you can. . 2-) Carear Change. Not everyone want to study 10 years and get trapped in students loans and realize that, that career after all is not as exciting anymore. In order to not transform yourself on victim of our matrix, your work must give you wings to be independent and totally in love with each day in your life! . 3-)bring healing, peace and love to your own household, to yourself and to your community. You can still be an accountant or lawyer and obtain this knowledge of self- awareness and most importantly self-healing. Live a life of harmony and happiness is the highest pay check. . 4-) BE FREE! Create your own schedule, be your own boss and travel the world! If you want to droop the corporate world for some time, has over 30 millions only in USA looking for peace and health. With creativity and guts you can teach anywhere in the world! From Japan to Mexico , from Miami to Cuba, from London to Brazil, our certificate is international and the sky is the limit! . 5-) finally you have a hidden diamond, waiting to be polish and shine! You are not here only to take care of the kids, kichten and bills. We must discover that special energy within us and awake our true potential as humans. Everyone can. Everyone is welcome. Yoga is not about the postures only, yoga is to open your mind and heart . . . 🦋🕉💗 join us on this 4 weeks intensive starting on October 14th with our Director Victoria Brunacci. . . Message us your email and receive all the program, and application and set up an interview to talk further about this. . .’ $2600 is the full price but only $2108 when you droop a deposit one month in advance. . Start 2020 with a new skill ! Get one free month of yoga at the school with your deposit. . . . #ytt #yogatraining #yogacertified #miamiyoga #yogasouthflorida #yogaschool #yogateacher #yogalifestyles #healthyliving #holistichealing #yogischoice #integralyoga https://www.instagram.com/p/B2VHshkg0-X/?igshid=19kbnq28uzqex
#ytt#yogatraining#yogacertified#miamiyoga#yogasouthflorida#yogaschool#yogateacher#yogalifestyles#healthyliving#holistichealing#yogischoice#integralyoga
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#funwithinversions - Day 12 - #yogischoice #kungfukick #kericasana #spideyasana ... My favorite superhero. My favorite costume. My favorite shape. #spideyfun ... Costume design by @brandonogilberto. Costume by @therpcstudio. ... HOSTS: @salty_hair_yogi @itsmyoga @jbreton22 @shiziks ... #cosplayers #cosplay #cosplayer #cosplaylife #cosplaylove #spideycosplay #spidermancosplay #spiderman #spidey #spideylife #superheroyoga #perfectlyimperfect #practicemakesperfect #practiceyoga #spreadtheyogalove #strongyogi #yogastrong #strength #yogamuscles #freedom #justforfun (at Los Angeles, California) https://www.instagram.com/p/Bo8RA80n0fd/?utm_source=ig_tumblr_share&igshid=19pabh873lxln
#funwithinversions#yogischoice#kungfukick#kericasana#spideyasana#spideyfun#cosplayers#cosplay#cosplayer#cosplaylife#cosplaylove#spideycosplay#spidermancosplay#spiderman#spidey#spideylife#superheroyoga#perfectlyimperfect#practicemakesperfect#practiceyoga#spreadtheyogalove#strongyogi#yogastrong#strength#yogamuscles#freedom#justforfun
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🧘♀️🧘♀️ . . Living life on earth with a physical body blinds us to what is right or wrong for our soul, making us susceptible to mistakes. The grief and suffering we experience is the natural effects of “The Laws of Cause and Effect” – we must reap what we sow. The general term for delusions of the mind that come from the soul dwelling in a physical body is “worldly desires”. Typical worldly desires include greed (excessive desire), anger, foolishness (ignorance), pride (conceit), doubt (suspicious mind) and false view (mistaken opinions). These are known as the “Six Worldly Delusions.” Swayed by worldly delusions and not knowing any better, we often commit mistakes, not once, but repeatedly, creating negative tendencies known as bad karma. . . . #mistakesofpawan #journeyofpawan . . . #AllForBalancing #Day7 #yogischoice . . Hosts: @linayogifreeman @belenpcaviness @rn.farmgirl @cindywuyoga Sponsors @jednorthyoga @_mindmade @drawings2life @rollgahealth @songsofeden @thinkplato @nya.id https://www.instagram.com/p/CD4aiH7D7MY/?utm_medium=tumblr
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Happy Saturday!! 🌧 It’s been raining on and off here in NYC, and when I awoke at 9:30am this morning I had no idea how late it was. 🤦🏻♀️ My insomnia has lasted for over a month now, but I guess the storm last night helped me sleep (thank goodness). 🙏🏻 . . My apologies for the late post. It’s Day 7️⃣ and final day of the #FlexiSummerYogis #yogachallenge and it is #yogischoice. 😃🤸🏻♀️ I opted for this Eka Pada Raja Kapotasana aka #oneleggedpigeon pose with a extended #backbend. ☺️ . . Everyone who participated in this challenge has been sooo incredibly inspiring to my own practice. Thank you thank you thank you! 💗 . . A HUGE thank you to my beautiful co-hosts and gracious sponsors who made this yoga challenge so amazing. 🙇🏻♀️ . . . ☀️Hosts: @mikaila_nyc @alysia_cen @blaze_esther . . . ☀️Sponsors: @yobaby_hk “Lavender Dream” bra and leggings @inspire1stt @omoodlust @cute_n_quirky @mymalanecklace . . . Mat by @liforme 🌎 . For those who like to plan ahead, here's our pose list: 1-Any Forward fold ✅ 2-Any Backbend ✅ 3-Any Hip opener ✅ 4-Any Shoulder opener ✅ 5-Any Arm balance ✅ 6-Any Split ✅ 7-Yogi’s choice ✅ . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . . . . . . . . #myyogalife #yogafamily #yoga #igyogachallange #yogawithmikaila #augustyogachallenge #asana #yogastrong #yogagirl #yogalife #yogapractice #yogaeveryday #nycyoga #nyc #instagood #ashtangi #yogis #practiceandalliscoming #hipopener #ekapadarajakapotasana #asana #vegan (at New York, New York)
#flexisummeryogis#yogachallenge#yogischoice#oneleggedpigeon#backbend#myyogalife#yogafamily#yoga#igyogachallange#yogawithmikaila#augustyogachallenge#asana#yogastrong#yogagirl#yogalife#yogapractice#yogaeveryday#nycyoga#nyc#instagood#ashtangi#yogis#practiceandalliscoming#hipopener#ekapadarajakapotasana#vegan
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#scorpionlegs en #headstandvariation #scorpionpincha #scorpionhandstand #enjoyyouryogapractice #handstand #pinchamayurasana #headstand 🤳🤸 #nadishandstands365_2018 #nadishandstandprogress #nadispinchaprogress 💕👌 #nadismayo18 Terminando #yogachallenges 🎖️❤️ DÍA 6️⃣ #presummerinversions 💖Hosts: @dinalovesyoga .....Dina @yogini_anastasia .....Anastasia @k_evayoga .....Eva 🌟Sponsors: @op_wear @yoggys_foryogis @shaktiyogawheelbyjess @matchaninja.gr @sabbathsoaps @catwithhat.naturalcosmetics Day 1️⃣ STRAIGHTLEGS Day 2️⃣ Bow and arrow Day 3️⃣ staglegsvariation Day 4️⃣ straddlelegs Day 5️⃣ Tucklegs Day 6️⃣ Padmasana / Lotus Day 7️⃣ #Yogischoice #yoga #yogachallenges #mayyogachallenge #fitness #yogaeverydamday #yogagirl #yogateacher #flexible #flexibility #gymnastics #yogafit #yogastrong #fit #core #strength
#scorpionpincha#yogagirl#gymnastics#nadishandstandprogress#fit#nadispinchaprogress#scorpionhandstand#yogachallenges#handstand#yogischoice#headstand#nadismayo18#headstandvariation#pinchamayurasana#yogastrong#yoga#flexible#enjoyyouryogapractice#flexibility#yogaeverydamday#yogateacher#strength#presummerinversions#nadishandstands365_2018#fitness#yogafit#core#mayyogachallenge#scorpionlegs
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Day 7 #yogischoice Eka Pada Sirsasana Huge “NUGGET” to finding success in this pose is in the pelvic tilt. In order to get lift off and the leg closer leg closer to the face, you must rotate the pelvis upwards and inwards. Like a cheese curl? 😌 And it requires utilizing Uddiyana Bandha BIG TIME (lower abdominal firing) 🔥🔥🔥 Being able to rotate your pelvis upwards and inwards is going to help to release the lower spine in Savasana. Its going to help you correctly practice Warrior II without straining your lower back and forcing you to “hang” in your joints. Its going to help folding over in straddle spits in Upavistha Konasana. I know it might be a weird action and something you are unfamiliar with. But trust me on this one, you need to find the action and the rotation. Freedom in the pelvic region is just as important as stability♥️ 🔥 International Yoga Challenge 🔥 #YogiCoreFireUp February 22-28 Stability and balance. Two reasons our core strength is important. Firing up our core during practice not only helps us to create a foundation on which we can build but also allows us to be supported in our everyday. Come join us on a seven day journey where we light a fire within, by firing up our core. 🔥Hosts: @yogini_nihal @dannie.onhermat @jennyg2bfit @tymihoward @yogi.hemaxi 🔥Sponsors: @rollgahealth @pawpawyogawear @collective_hearts @clesign_eco_art @clesign_official @kirbanu 🔥Let’s share core pose variations of the following: Day 1 - Any Boat or Seated pose Day 2 - Any Hip Opener Day 3 - Any Baby/Forearm or Plank (face down, up or to side) Day 4 - Any Heart opener or Side Bend Day 5 - Any Arm balance Day 6 - Any Forward fold/Inversion Day 7 - Yogis choice 🔥 How to play and be eligible for a prize: 1. Follow all hosts and sponsors 2. Like and repost this post. Tag some friends to play along too! 3. Post daily tagging all hosts and sponsors using hashtag #YogiCoreFireUp and blurb (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/CL2PVTVhVSV/?igshid=c6ar71w6ac4u
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it's great when you see the happy soul around you.🌺 . . . #classtime #yogischoice #spiritual #indoorphotography #teachersfollowteachers #soulwork #peaceandlove #yogaflows (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/CKMDGhFl769/?igshid=e3eq3atrl8ft
#classtime#yogischoice#spiritual#indoorphotography#teachersfollowteachers#soulwork#peaceandlove#yogaflows
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🙏🏻 I'm sorry, I know I'm late! But here's day 5 of #YogisIgnite ! Today we have #goddesspose, aka the burning thighs pose. 🔥 Here we want our thighs to be parallel to the ground, tailbone tucked in, and if it's not impossible, get on your tiptoes. I will go commenting your posts right now! . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose ✔️ 3. Boat pose ✔️ 4. Revolved crescent lunge✔️ 5. Goddess pose✔️ 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Mantova città d'arte e di cultura) https://www.instagram.com/p/B5-xoizIICo/?igshid=aa3zwt9bc452
#yogisignite#goddesspose#yogachallenge#yogachallengeworld#yogaposes#yogajourney#strength#yogischoice#yogachallenges#igyoga#igyogachallenge#igyogacommunity#yogaeverydamnday#practicenotperfection#yogadaily#yogainspiration#yogaeveryday#practiceandalliscoming#yogaforeveryone#yogaforeverybody
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Reblogging such awesome wisdom from @hellboundwitch ! For your tarot/ Oracle budget pleasure
$10-ish (and under) Decks
So I’ve put together a list of tarot and oracle decks that are – mostly – $10 and under on Amazon. A few are over $10, but only by some cents, and nothing is $11 or over. All prices are accurate as of the time I grabbed them, and I’m going off of the main prices listed on the page, so you can probably find some cheaper decks in the used section as well!
I included a few offbeat choices, like a set of blank tarot cards and the Tiny Universal Waite – which is honestly too small to use as a deck, but is great for magic. Be sure to check out each listing for yourself if you’re interested!
Also, the prices are definitely going to change – the English Magic Tarot in particular has fluctuated wildly, as you all may remember. And decks that were priced too high at the time of making this list may go down in price, so it’s always worth checking Amazon just in case! Plus there are definitely a few decks that got left off this list.
TAROT
Harmonious Tarot Mini ($8.91)
Tiny Universal Waite Tarot ($8.95)
The English Magic Tarot ($9.34)
The Golden Tarot – Liz Dean ($9.86)
Ceccoli Tarot Mini ($9.87)
Blank Tarot Cards ($9.95)
Manga Tarot Mini – Lo Scarabeo ($10.05)
Smith-Waite Centennial Tarot, Tin Edition ($10.20)
Celtic Mini Tarot ($10.29)
The Wildwood Tarot ($10.39)
Quick & Easy Tarot ($10.71)
Tarot of Marseille Mini ($10.75)
Tarot of Pagan Cats Mini ($10.75)
Tarot Art Nouveau Mini ($10.75)
The Fairy Tarot Mini ($10.75)
Pagan Tarot Mini ($10.75)
ORACLES
Life Purpose Oracle ($8.39)
The Druid Animal Oracle Deck ($8.68)
Creative Whack Pack ($9.60)
Butterfly Oracle Cards for Life Changes ($9.82)
Angels of Atlantis Oracle Cards ($10.15)
Earth Magic Oracle ($10.52)
The Illuminated Tarot ($10.53)
The Psychic Tarot for the Heart Oracle ($10.62)
Goddess Guidance Oracle ($10.87)
#yogisofinstagram#yogischoice#yoginspiration#yogilife#yogi#yogitea#mindfulness#mindfulpractices#mindfulpractitioner#mindfulpractice#yogitarot#yogioracle#oracleyogi#budgetyogi#yogibudget#yogiparctice#yogipractitioner#tarothapy#tarothapist#pocketart#pockettherapy#pocketyoga#pocketyantra#yantra#yantrahealing#pocketmandala#grounding#groundingpractices#groundingtechniques#namaste
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“Hope.” - Leia Organa (Rogue One, 2016) ... To me, this is what Rogue Yogis stand for. Hope for a better future, where everyone is more tolerant, accepting, and kind. ... #RogueYogis - Day 10 - #rogueyoga #yogischoice ... Hosts: @amyweckermd @openheartscanunite @sultryabyss @in.ecstatic.motion ... Sponsors: @inkaddictapparel @sultrystones ... #toyoga #starwarsyoga #cosplayphotography #toyart #epictoyart #yogaphotography (at Burbank, California)
#rogueyoga#yogischoice#yogaphotography#toyoga#cosplayphotography#toyart#epictoyart#starwarsyoga#rogueyogis
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🌈🌑🌑🦞🌑🌑🕊 . . Witnessing is no way simply a technique. The process of witnessing is the essential part of all the techniques. Every technique is just a body, and witnessing is no doubt the soul. In this world nothing exists as pure spirit. Everything exists embodied. So thus for sure witnessing is the spirit of all spiritual techniques, and all the techniques are bodies, different bodies . As me moves a little deeper into spaces within time one thing so very knowing now that me or you or we thinking anything is all but out of judgment. The moment we think, we surely have begun to judge. Thinking is evaluation. We cannot think without evaluation. How can we think about a flower without evaluating it..... Every word is a judgment. Language for sure is burdened with judgment; language can never be impartial....... #wordsbypawan .. . . #archanaaatma #tantricyogi #deathlover #deathislife #silentlove #soulsearch #twinflames #Movementisnewsexy . . . #ALOvetofly July 20th-27th . . 🤍Poses Line-Up : #Day8 #Yogischoice 🤍Hosts : @cindywuyoga @momentofbreathe_withnehaa @tania_ah @_yogilee_ @shamaris111 Sponsors: @aloyoga @alomoves https://www.instagram.com/p/CR1WI_tjgIg/?utm_medium=tumblr
#wordsbypawan#archanaaatma#tantricyogi#deathlover#deathislife#silentlove#soulsearch#twinflames#movementisnewsexy#alovetofly#day8#yogischoice
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Ohhhh, I can’t believe tomorrow is Day 8️⃣ and final day of the #SummerMoonYogis #yogachallenge. 😢 It has been such a wonderful experience seeing my co-hosts and our participants share their exquisite posts. I learned so much from all of you! 😘💗🙏🏻 . . The last #asana is Kapotasana aka #pigeonpose or #yogischoice, so in closing I opted for Eka Pada Dhanurasana aka #oneleggedbowpose or #fallendancer pose. The sun was really starting to beat down on my face and I was getting a bit dehydrated (guilty! 🙋🏻♀️), so it was difficult to get my foot to my head. Every moment of the asana practice is a journey or knowing and not knowing. All in all, it is beautiful. 🌕🌖🌗🌘🌑 . . A BIG thank you again to my co-hosts and gracious sponsors for contributing to this challenge. Love OM 🙇🏻♀️🕉 . . 🌙Hosts🌙 @lancuks_yoga @belleyoga.tokyo @mikaila_nyc . . 🌙 Sponsors🌙 @yogacycled_wear #iwearyogacycled My leggings 🌎 @omgoddess.clothing @narabellabrand @merubeads #merubeads My mala 📿 @malas_in_bloom @aloetteofc3 @zeetabody . . Photo credit: 📸 @man_nyc . . 🌙Poses🌙 1. Standing Backbend 🌝 2. Half Moon 🌝 3. Crescent Lunge 🌝 4. Camel 🌝 5. King Cobra 🌝 6. Wild Thing 🌝 7. Wheel 🌝 8. Kapotasana or Yogi's choice 🌝 . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . . #igyogachallenges #yogabasics #backbends #yogatutorial #itworksifyoudo #yogaisfun #yogaforstrength #backbendchallenge #backbendpractice #yogateachers #yoga101 #backbends #backbends365 #yogawithmikaila #heartopener #heartopeners #nycyoga #ashtangi #nyc #ekapadadhanurasana #fallendancerpose (at NYPL The New York Public Library)
#yogawithmikaila#nycyoga#ekapadadhanurasana#oneleggedbowpose#backbendchallenge#iwearyogacycled#yogischoice#backbendpractice#backbends#yogateachers#merubeads#yogabasics#yogachallenge#asana#fallendancerpose#nyc#yogatutorial#backbends365#summermoonyogis#heartopeners#yogaisfun#itworksifyoudo#heartopener#fallendancer#igyogachallenges#pigeonpose#yogaforstrength#yoga101#ashtangi
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👽 #alienpose como #yogischoice #nadisbackbendprogress 😱 Me encanta #alienposevariation #wheelposevariation Es dura! Hay días que ni con hora y media de calentamiento logro entrar 😂 #keeppracticing #wheelposevariation #ekapadaurdhvadhanurasana . . . . . . . . . . . . . #asanavariations #asana #yogachallenges #bendstronger #ibendsoidontbreak #yogapracticenotyogaperfect #backbends #backbendlove #yogateachers#heartopeners #nadisabril18 #yoga #nadisbackbendprogress . . #nadisabril18 Día 5 #TipToeAsanas 25-30 April Hosts @awesomebodyrevolution @pigeatsfish @tunaapari Sponsors @liquidoactive @infinitystrap @insideoutsideoutsidein 💗 Poses line up 1. Downwarddog 2. bridgeposevariation 3. Toestand 4. GoddessPose 5.#wheelposevariation 6.#YogisChoice #practicemakesperfect #practicepracticepractice #gethealthy #yogahappy #yogaspirit #yogajournal #yogaeveryday #yogisofig #yogatime #backbends #practicedaily
#yogateachers#practicepracticepractice#practicedaily#heartopeners#yogahappy#backbendlove#asanavariations#alienposevariation#gethealthy#yogachallenges#yogapracticenotyogaperfect#tiptoeasanas#nadisabril18#ibendsoidontbreak#yogischoice#nadisbackbendprogress#alienpose#practicemakesperfect#yogisofig#ekapadaurdhvadhanurasana#yogaspirit#yogaeveryday#backbends#yogatime#wheelposevariation#keeppracticing#asana#yogajournal#yoga
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