borealiszero

[giantkillerjack]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

[plain-text version of this post can be found under the cut]

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

Plain-text version:

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

[bixels]

Just gonna have to wait and see, right? Just wait and see! Just gotta wait and see! Who knows, we'll just have to wait and see! It's anybody's guess, we'll just have to wait and see! The future is exciting, we just gotta wait and see!

[ducktracy]

there are a lot of evil people in the world and a lot of darkness in the world and so it’s very important for me to stress that now more than ever is the time to spread kindness and compassion. combat the evil by not only not partaking in it, but actively refuting it. destroy the notion that being compassionate or generous or kind to someone is uncool or embarrassing or even scary. be the change you want to see. start a chain reaction. positivity only breeds more positivity. do an act of kindness for someone so that that person who is too afraid to do it themselves can see you, realize that they’re not alone, and perhaps sheepishly follow your example. and then the next person who is too afraid but sees that person can do the same. when bad news comes out about bad people or horrible atrocities in the world it’s such an easy impulse to despair, and obviously it’s important to feel what you need to feel. grieve. be angry. be sorrowful. be empathetic. but dust off your pants and get up and be a part of a chain reaction that, no matter how small the scale, and spread compassion and love and care. all the reasons why you might not—“it’s hard! it’s scary! people will make fun of me! it’s useless because there’s too much evil!” are all grade A arguments as to why you should. you have no idea how many people you could inspire to do the same. even if it doesn’t get you anyway far, you can at least say you have the nobility of trying. please choose love and please choose life. you are worth loving and you are worth inspiring others to love

[hollis-art]

is this anything

[larrylimericks]

16Oct24

He took the stage first, just a boy, Now the first one to leave, just a boy. Nothing’s right, hearts are torn, For Liam, we mourn — Knowing Payne means we got to know joy.

[blamemma]

some of my favourite tributes shared by photographers, vcarb team members, and others, so far. // part ii

lids_harper / jasemcalpine / digital.lighthouse / rosstomkinsphotography / alexvoconnor / taylorbrobbins

[bullagit]

due to personal reasons i am now firmly on team “i hope aziraphale does change heaven for the better actually (going on the assumption that his return is as straightforward as it seemed etc” 

like if the alternative is just this ohhh he’s so NAIVE and SOFT and so WRONG and he’ll have to LEARN A TOUGH LESSON etc etc nonsense then yeah 1000% go for it babe knock it out of the park

i hope choosing hope and kindness pays dividends. i hope the soft traits that made other characters continually disparage and underestimate him and his intelligence turn out to be his greatest assets bc i kinda don’t give a shit about a “toughen up it’s the only way everyone else knows better” life lesson for this character

(which like honestly a lot of the rhetoric is dismissive of the fact that persistent goodness in the face of an existence of disparagement takes great strength and that at the end of the day aziraphale has always been able to stand up in his own way)

[poorly-drawn-mdzs]

Remember: The burning sensation is part of the process.

[guardian-angle22]

911: Lone Star | Tarlos Cheek Kisses (S1 -> S4)

[demonslayedher]

Wind down doodle

[shepscapades]

I don’t have a clever caption but. Man. Something about Tango who is very new to guilt, and something about Tango who just absolutely cannot comprehend Jimmy’s complete lack of android understanding and the unashamed kindness that comes from it

[quincybf]

You left me for death. Will I be on suicide watch for the next 1,000 years?

[swinginmandarin]

The tragedy of dabi ending up not like his father but like his mother. Both pushed to their limit by enji and committing acts they cannot take back. Out of the family picture and pushed out of sight by enji. Both having ended up institutionalized/hospitalized never having been unchained from their abuser

[beatcroc]

there's no way the bathroom at peppino's pizza is actually that big but ¯\_(ツ)_/¯ . hey ummm anyway.... i care them...... anyway there's a lil ramble on my take on fake pep's like psyche or whatever in tags on the og post if ur into that kinda thing :y

hey! it's a series! fake peppino world tour: [noise] [noisette] [peppino]<- u are here [gustavo] [gerome] [noisette again]

[arthursfuckinghat]

"I was gonna say you're like a son to me.. but you're more than that."

"It ain't that complicated!"

How quickly that shoulder pat of comfort turned into a condescending one.

[seiwas]

boyfriend iwaizumi hajime fixing your posture every time he sees you hunched over and slouching—the way he holds your shoulders and straightens it by rolling it back, thumbs pressing into your shoulder blades.

he gently pushes your lower back whenever he notices you curling into yourself, runs his fingers up your spine too.

and he does it all quietly, your only warning the feel of his hands on you.

it’s almost like he has a radar for it, some posture-sense that tingles every time your back is anything but straight.

when you complain about back pain, he snorts, mumbling a ‘wonder why’ before coming over to knead out the knots anyway.

he buys you an ergonomic chair to hopefully help out, even leaves x-rays and scans of bad backs lying around to give some subliminal message of what could happen if you don’t fix it now.

and when he takes you from behind, pushing down on your lower back to give him that arch he likes, he’s teasing, telling you that you only seem to listen when he has you like this.

he’s really starting to think, should he start fucking you with your back straight?