#interpersonalneurobiology

[drinkwaterandthensome]

people need emotional connections.

[edgarfabianfrias]

We are always in a perpetual state of being created and creating ourselves. -Dan Siegel (Founder of the field of Interpersonal Neurobiology) . . . . . . . #quotes #dansiegel #neurobiology #interpersonalneurobiology #ipnb #brain #mind #create #creation #creative #gif #alien #cat #catsofinstagram #earth #moon #pyramid #animation #collage #digitalart #edgarfabianfrias #latinxart #losangeles #quote #inspiration #rebirth #creation (at Los Angeles, California)

[responsiveparenting]

Posted @withregram • @synergy.gentle.parenting But what if our success was defined by OUR behavior as a parent instead? Our ego tries to protect us from feeling shame or unworthiness. When our children ”trigger” those feelings within, our ego mistakes our children as a threat, and we may lash out and attack them, instead of turning inward and recognizing the opportunity to heal, to evolve. -Blimie Heller, @unconditional_parenting I'd like to add: Perspective is Powerful. When we see our child’s behavior as separate to their personality AND recognize behavior as a developmental bid for connection or cry for help, THEN we are free to be curious, calm, confident, compassionate, conscious and connected. When we aren't triggered into worrying about how our child’s behaviour reflects on us or determines who our child will become, and when we believe that we are enough and our child will mature, THEN we can focus on what we both feel and need to do better. When we have a compassionate perspective, we are free to focus our energy on regulating our own behavior and holding space for our children, and this is where our power lies. 🌻with love, Lelia #strengthenedthroughgentleness #trustbasedparenting #innerpeace #selfregulation #innerdiscipline #unconditionalparenting #positivediscipline #peacefulparenting #consciousparenting #parentproblems #childpsychologist #childdevelopment #EQ #healingthenervoussystem #relationalhealth #behaviouralscience #interpersonalneurobiology #leliaschott #parentcoaching #innerchildhealing #attachmenttheory #secureattachment #synergygentleparentingresources #responsiveparenting https://www.instagram.com/p/CDjcUjiAPsY/?igshid=6dckqe7pde54

[themadornithologist]

This is the best bookstand. Studying when you have chronic pain is arduous, but with the help of this bookstand I don’t have to be in pain, holding up my heavy books. #reading #neuroscience #danielsiegel #interpersonalneurobiology #student #spoonie #spoonielife #rheumatoidarthritis #spooniestrong #readingstand (at Bend, Oregon)

[whatwearereading]

Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology)

Bonnie Badenoch

This book, part of the acclaimed Norton Series on Interpersonal Neurobiology, brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy. Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.

In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure, function, and development, and explains the neurobiological correlates of some familiar diagnostic categories. You will learn how to make theory come to life in the midst of clinical work, so that the principles of interpersonal neurobiology can be applied to a range of patients and issues, such as couples, teens, and children, and those dealing with depression, anxiety, and other disorders. Liberal use of exercises and case histories enliven the material and make this an essential guide for seamlessly integrating the latest neuroscientific research into your therapeutic practice.

[fluidsberlin]

#interpersonal #calm #softskills #unconditionallove #intrapersonal #communication #relationships #interpersonalcommunication #vibing #softskillsdevelopment #synergy #community #mentalhealth #motivate #katamotivasi #communicationcoach #transcend #trueself #softskillsmatter #zen #communicationtraining #behappyforothers #redefinepersona #interpersonalskill #innersight #emotional #interpersonalneurobiology #factoguruji #inspiration #crossfunctional (at Geneva, Switzerland) https://www.instagram.com/p/CnbtQyJsKuv/?igshid=NGJjMDIxMWI=

[dpfagency]

⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #emotionskills #relationshipskills #selfhealers #writerso… ❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #emotionskills #relationshipskills #selfhealers #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipskills #compassion #selfacceptance #tuneintoyouremotions #feelingintelligence #loneliness #trauma #traumahealing #interpersonalneurobiology #attachmenttheory #feelingsarefeedback #vulnerability #mindfulcompassionatedialogue #nonviolentcommunication #nvc #mindfulness #hakomi #dailyquotes #quotes #inspirationalquotes Source

[edgarfabianfrias]

I had a Vision today while standing in front of a sacred Obsidian Mirror, originally used by sacred Aztec for divination and spirit communication purposes. This object was brought to Europe after the colonization of Mexico and acquired by John Dee in the late 16th century. The vision was of me organizing a series of public-based and decolonizing ceremonies, workshops, walkthroughs, and talks at the @Britishmuseum engaging their enormous collection of magical and precious objects. Goddess and spider magic have helped me connect to a vast web of sacred beings and I'd love to bring some of them together to engage this important collection with a complex and, at times, violent histories. #praxis #divination #performanceart #ceremonies #ritual #energy #scrying #geomancy #johndee #tezcatlipoca #smokymirror #Wixarika #Huichol #mirror #adivinacion #Sekhmet #Goddess #sacredsanctuaries #ritual #brujx #magic #interpersonalneurobiology #workshops #lectures #mfti #queer #nonbinary #latinx #latinxart #LosAngeles #London #webs #connections (at British Museum)

[responsiveparenting]

Posted @withrepost • @synergy.gentle.parenting If you practice strategies to grow self-regulation now, you will develop strong habits for the future. 🌱 . . It's easier for children who have had adults to model and support them as they practice strategies to develop emotional intelligence and the ability to self-regulate. 🌱 . . However, it's never too late to break old limiting habits and replace with new and supportive! 🌱 . . Neuroplasticity is the ability of the brain to modify its connections or re-wire itself. That's why it IS possible to change our habits through conscious choice and practice. . . 🌱♥🌻🌱♥🌻🌱♥🌻 @lelia.schott #strengthenedthroughgentleness . . #flippingout #selfregulation #coregulation #selfhealers #corebeliefs #habits #breakingthecycle #neuroplasticity #interpersonalneurobiology #gentleparenting #consciouslove #selfimprovement #humanity #internationalchildadvocacygroup #southafricanparentcoach #leliaschott #synergygentleparentingresoures #responsiveparenting (at Toronto, Ontario) https://www.instagram.com/responsive_parenting/p/BvP2UgUH5bW/?utm_source=ig_tumblr_share&igshid=6yihmule7gr5

[photoniceye]

Another assigned reading. I’m not sure what to think about it. It’s a mix of science and pseudo-science in my mind, though psychology and study of the human mind has always felt that way to me. This is not a cohesive book but a bunch of interlinked concepts and definitions to help understand our mind and its relationship to external environments and other people (minds). While a lot of the concepts are a stretch to call science, their asbstraction does begin to explain the workings of the human psyche. For me the two major take away a we the Healthy Mind Platter or what things are needed on a daily basis for strong mental wellbeing, and the river of integration and flow. When integration doesn’t flow the mind bounces between the banks of chaos and rigidity. #reading #neverstoplearning #feedyourbrain #ipnb #interpersonalneurobiology #danieljsiegel https://www.instagram.com/p/BrCAiBLge8b/?utm_source=ig_tumblr_share&igshid=1dado25a6yrzv

[nathanmmctague]

Hey y’all — we’ve *greatly* exceeded our goal for signups for this mini-course, but I just wanted to tenderly nudge anyone who’s been considering it and/or meant to find out more but forgot and would really like to be in it, or anyone who maybe hasn’t seen or heard anything about it yet — we’re closing out our signups this weekend, and kicking off this Monday! _ If you’re looking to tune up, turn around, or transform your current relationship(s), or looking to become your best relationship self for your next relationship — this course is our love letter to you. And we’re *still* getting powerful, “OMG-you-changed-our-life” feedback from people who took it the last time we offered it in October! _ All genders, preferences, and relationship types welcome. 💛🌈💛 _ If you want to know more or you’re ready to jump in with us, just follow the link in my bio. Or feel free to message me. _ We’re so excited to kick off on Monday! And if it feels right for you, we’d love to have you join us! 💛 _ #emotionalrevolution #relationshipgoals #fightwithoutfighting #empathy #interpersonalneurobiology that’s #brainscience for #relationships 💛 _ 📸 @mischa_heartcore

[edgarfabianfrias]

MUTANT - COME TOGETHER MUTANT - MIRROR EACH OTHER YOU GIVE ME YOUR POWER I GIVE YOU MY OWN TOGETHER WE GROW TOGETHER WE SOAR This mutant is so grateful for the portals, vortexes, guides, webs, impromptu moments of connection & divination, and the ancestral lineages that have brought me/US to the dimension I/We are currently inhabiting! So excited to see where my mutant powers/magic/super powers/etc. take me/US next!!!! #praise #Gaia #Goddess #Divination #magic #sacrefeminine #webs #play #spells #brujx #magia #energy #energia #santxs #latinx #latinxart #tarot #love #healing #emergence #interpersonalneurobiology #mfti #oursacredweb #edgarfabianfrias #ancient #portals #mutant #mutantpower #mutantweb

[responsiveparenting]

Posted @withrepost • @synergy.gentle.parenting "We're imperfect humans growing imperfect humans in an imperfect world. And that's perfectly okay." @lrknost 🌱♥🌻 . "There is something better than perfection." @hera_herakut 🌱♥🌻 . "Home: Where we're loved not despite our vulnerabilities and imperfections but because of them." @brenebrown 🌱♥🌻 . "Perhaps the most inspiring role of a parent is learning and practicing how to heal brokenness through wholeheartedness. @lelia.schott 🌱♥🌻 . . #leliaschott #strengthenedthroughgentleness #gentleparenting #humanity #strengthbasedparenting #selfhealers #brokenness #wholeheartedness #wholeheartedfamilyhealth #selfregulation #consciouslove #vulnerability #traumaawareness #holistichealth #mentalhealth #plantbasedmama #blendedfamily #imperfectfamily #relationshipmatters #interpersonalneurobiology #thereissomethingbetterthanperfection #internationalchildadvocacygroup #synergygentleparentingresources #responsiveparenting (at Toronto, Ontario) https://www.instagram.com/responsive_parenting/p/BvHhd59HKJ4/?utm_source=ig_tumblr_share&igshid=ggtbv9kvihns

[responsiveparenting]

Lelia Schott from ‘synergy parenting’ has been hacked 🤬 Here is her NEW account @leliaschott_synergyparenting. I know we have a lot of the same followers so I wouldn’t want any of us to miss any of her posts ❤️ Posted @withregram • @leliaschott_synergyparenting Softer softer softer Stronger stronger stronger It’s not uncommon to be an adult and realize that we didn’t receive the skills we require to progress. Fortunately, with self-awareness and support, we can learn how to grow in ourselves what we wish to grow in our children. In the beginning, we may have trouble knowing what we feel or need and why we behave the way we do. We may experience numbed or heightened sensitivity. This makes sense. Our body learned to turn off or up the signals as a way of keeping us safe. What we did or didn't experience in childhood is not our fault AND yet it is now our responsibility and privilege to grow ourselves up, with the curious compassion we always deserved! More on CURIOUS COMPASSION ~> follow along 🤎 it’s life-changing! With love, Lelia. For personal + professional support- link in BIO #childhood #selfhood #parenthood #wellbeing #connection #safety #traumainformed #nervoussystemregulation #tantrums #triggers #traumaresponse #recovery #restitution #relationalneuroscience #parentingformentalhealth #parentingforemotionalregulation #coregulation #EQ #peacefulparenting #gentleparenting #intergenerationalhealing #interpersonalneurobiology #parentchildrelationship #childdevelopment #parentcoach #parenteducation #leliaschott #onlinecoaching #neuroemotionalcoaching https://www.instagram.com/p/CgUIrJZro4i/?igshid=NGJjMDIxMWI=