#interpersonalneurobiology

[fluidsberlin]

#interpersonal #calm #softskills #unconditionallove #intrapersonal #communication #relationships #interpersonalcommunication #vibing #softskillsdevelopment #synergy #community #mentalhealth #motivate #katamotivasi #communicationcoach #transcend #trueself #softskillsmatter #zen #communicationtraining #behappyforothers #redefinepersona #interpersonalskill #innersight #emotional #interpersonalneurobiology #factoguruji #inspiration #crossfunctional (at Geneva, Switzerland) https://www.instagram.com/p/CnbtQyJsKuv/?igshid=NGJjMDIxMWI=

[kindtokidz-toys]

Absolutely love this post from @australianpsychologist - as she explains: “One of the strongest predictors of how well a child will cope with stress and adversity as they move through life is how sensitively they are cared for by their parents. Yes, how *sensitively* they are cared for. Let that sink in. Parental sensitivity refers to a caregiver’s ability to perceive and infer the meaning behind (in other words, read) their infant's behavioural and emotional signals, and to respond to them promptly and appropriately (sensitively). Growing up within the security of a sensitive and attuned parent-child relationship is like having a second skin that helps protect us during stress and struggle throughout life. Soft hands equal strong children.” @australianpsychologist #gentleparenting #parenting #parentsofinstagram #attachmenttheory #childdevelopment #interpersonalneurobiology #resilience #kidsofig #baby #momsofinstagram #dadlife #toddler #mentalhealth #anxiety #depression #bpd #trauma #wellness #mindfulness #mindful #teachersofinstagram #school #happiness #therapistsofinstagram #hsp #highlysensitivechild #highlysensitiveperson #inspiration #australiagram #australianpsychologist https://www.instagram.com/p/CUCw5GAl_UM/?utm_medium=tumblr

[drinkwaterandthensome]

people need emotional connections.

[edgarfabianfrias]

We are always in a perpetual state of being created and creating ourselves. -Dan Siegel (Founder of the field of Interpersonal Neurobiology) . . . . . . . #quotes #dansiegel #neurobiology #interpersonalneurobiology #ipnb #brain #mind #create #creation #creative #gif #alien #cat #catsofinstagram #earth #moon #pyramid #animation #collage #digitalart #edgarfabianfrias #latinxart #losangeles #quote #inspiration #rebirth #creation (at Los Angeles, California)

[responsiveparenting]

Posted @withregram • @synergy.gentle.parenting But what if our success was defined by OUR behavior as a parent instead? Our ego tries to protect us from feeling shame or unworthiness. When our children ”trigger” those feelings within, our ego mistakes our children as a threat, and we may lash out and attack them, instead of turning inward and recognizing the opportunity to heal, to evolve. -Blimie Heller, @unconditional_parenting I'd like to add: Perspective is Powerful. When we see our child’s behavior as separate to their personality AND recognize behavior as a developmental bid for connection or cry for help, THEN we are free to be curious, calm, confident, compassionate, conscious and connected. When we aren't triggered into worrying about how our child’s behaviour reflects on us or determines who our child will become, and when we believe that we are enough and our child will mature, THEN we can focus on what we both feel and need to do better. When we have a compassionate perspective, we are free to focus our energy on regulating our own behavior and holding space for our children, and this is where our power lies. 🌻with love, Lelia #strengthenedthroughgentleness #trustbasedparenting #innerpeace #selfregulation #innerdiscipline #unconditionalparenting #positivediscipline #peacefulparenting #consciousparenting #parentproblems #childpsychologist #childdevelopment #EQ #healingthenervoussystem #relationalhealth #behaviouralscience #interpersonalneurobiology #leliaschott #parentcoaching #innerchildhealing #attachmenttheory #secureattachment #synergygentleparentingresources #responsiveparenting https://www.instagram.com/p/CDjcUjiAPsY/?igshid=6dckqe7pde54

[hannahcrazyhawk]

This is the best bookstand. Studying when you have chronic pain is arduous, but with the help of this bookstand I don’t have to be in pain, holding up my heavy books. #reading #neuroscience #danielsiegel #interpersonalneurobiology #student #spoonie #spoonielife #rheumatoidarthritis #spooniestrong #readingstand (at Bend, Oregon)

[whatwearereading]

Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology)

Bonnie Badenoch

This book, part of the acclaimed Norton Series on Interpersonal Neurobiology, brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy. Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.

In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure, function, and development, and explains the neurobiological correlates of some familiar diagnostic categories. You will learn how to make theory come to life in the midst of clinical work, so that the principles of interpersonal neurobiology can be applied to a range of patients and issues, such as couples, teens, and children, and those dealing with depression, anxiety, and other disorders. Liberal use of exercises and case histories enliven the material and make this an essential guide for seamlessly integrating the latest neuroscientific research into your therapeutic practice.

[tppanzstop-blog]

MINDING THE BRAIN - Daniel J. Siegel MD.

MINDING THE BRAIN – Daniel J. Siegel MD.

We come to know our own minds through our interactions with others.

As we welcome the neural reality of our interconnected lives, we can gain new clarity about who we are, what shapes us, and how we in turn can shape our lives.

Riding the Resonance Circuits

It’s folk wisdom that couples in long and happy relationships look more and more alike as the years go by. Peer closely at those old…

[bpd-matters-blog]

Repost 📷 @notesfromyourtherapist The human brain’s ability to think and reason goes “offline” when we feel unsafe - including emotionally. That’s evolution and survival. But we’re wired for it to come back “online” fastest when we feel safe, connected, and understood by other people! We can all become safe places for other people by practicing: breathing (to calm ourselves!), tuning in, and validating. 💗 It’s a lifelong practice. 💕✨ . . . #interpersonalneurobiology #relationalneuroscience #relationaltrauma #polyvagaltheory #emotions #feelings #resilience #emotionalintelligence #emotionalneglect #vulnerability #relationshipgoals #compassion #selfcompassion #selfacceptance #authenticity #tuneintoyouremotions #poetsofinstagram #masculinity #femininepower #writersofinstagram #emotionstherapist #berkshiretherapist #notesfromyourtherapist #feelingintelligence #depression #anxiety #loneliness #trauma #traumaresilience #attachmenttheory https://www.instagram.com/p/BqADV7InXIc/?utm_source=ig_tumblr_share&igshid=1i98tpajhrl4t

[pokingholes-cptsdwarrior]

Just because it FEELS dangerous doesn't mean it IS dangerous. #Repost @notesfromyourtherapist ・・・ Your brain worries that painful emotions and saber-toothed tigers are kinda the same thing. 😄❤️ . #emotions #feelings #resilience #emotionalintelligence #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #masculinity #compassion #selfcompassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumaresilience #interpersonalneurobiology #attachmenttheory #polyvagaltheory #cptsdrecovery #cptsd #complexptsd #complextrauma #developmentaltrauma #childhoodtrauma #cptsdawareness https://www.instagram.com/p/Bti2ECJHTWj/?utm_source=ig_tumblr_share&igshid=1xhdj8aobsh1o

[dpfagency]

⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #emotionskills #relationshipskills #selfhealers #writerso… ❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #emotionskills #relationshipskills #selfhealers #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipskills #compassion #selfacceptance #tuneintoyouremotions #feelingintelligence #loneliness #trauma #traumahealing #interpersonalneurobiology #attachmenttheory #feelingsarefeedback #vulnerability #mindfulcompassionatedialogue #nonviolentcommunication #nvc #mindfulness #hakomi #dailyquotes #quotes #inspirationalquotes Source

[bettermetribe]

The 5 Love Languages are: 🖐🏻Physical Touch 👍🏻Acts of Service 🎁Receiving Gifts ⏰Quality Time 👏🏻Words of Affirmations One or more of these love languages is said to be how each of us receives love. However, the way we each give love may be the same way as we receive it or it may be a completely different one. Read more! https://www.bettermetribe.com/love-language-donts/ #lovelanguages #love #languages #lovelanguage #relationships #LoveLanguages #learning #entrepreneurship #humour #language #howtolove #compassion #vulnerability #selfacceptance #writersofinstagram #anxiety #trauma #traumahealing #emotions #depression #feelings #relationshipskills #interpersonalneurobiology #emotionskills #emotionalneglect #relationaltrauma #notesfromyourtherapist #loneliness #relationalneuroscience #emotionstherapist https://www.instagram.com/p/B46fxlZFHc-/?igshid=1jza9yjoj15dw

[differentshadesofamber]

Feel your feelings post 2 #Repost @notesfromyourtherapist • • • • • Your own. Or other people’s. They aren’t problems. ❤️ . . . . . . . . #emotions #feelings #resilience #emotionalintelligence #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion #selfcompassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness #trauma #traumaresilience #interpersonalneurobiology #attachmenttheory https://www.instagram.com/p/BuLjkNtBcbQ/?utm_source=ig_tumblr_share&igshid=dt3i00oo5vx1

[edgarfabianfrias]

I had a Vision today while standing in front of a sacred Obsidian Mirror, originally used by sacred Aztec for divination and spirit communication purposes. This object was brought to Europe after the colonization of Mexico and acquired by John Dee in the late 16th century. The vision was of me organizing a series of public-based and decolonizing ceremonies, workshops, walkthroughs, and talks at the @Britishmuseum engaging their enormous collection of magical and precious objects. Goddess and spider magic have helped me connect to a vast web of sacred beings and I'd love to bring some of them together to engage this important collection with a complex and, at times, violent histories. #praxis #divination #performanceart #ceremonies #ritual #energy #scrying #geomancy #johndee #tezcatlipoca #smokymirror #Wixarika #Huichol #mirror #adivinacion #Sekhmet #Goddess #sacredsanctuaries #ritual #brujx #magic #interpersonalneurobiology #workshops #lectures #mfti #queer #nonbinary #latinx #latinxart #LosAngeles #London #webs #connections (at British Museum)

[responsiveparenting]

Posted @withrepost • @synergy.gentle.parenting If you practice strategies to grow self-regulation now, you will develop strong habits for the future. 🌱 . . It's easier for children who have had adults to model and support them as they practice strategies to develop emotional intelligence and the ability to self-regulate. 🌱 . . However, it's never too late to break old limiting habits and replace with new and supportive! 🌱 . . Neuroplasticity is the ability of the brain to modify its connections or re-wire itself. That's why it IS possible to change our habits through conscious choice and practice. . . 🌱♥🌻🌱♥🌻🌱♥🌻 @lelia.schott #strengthenedthroughgentleness . . #flippingout #selfregulation #coregulation #selfhealers #corebeliefs #habits #breakingthecycle #neuroplasticity #interpersonalneurobiology #gentleparenting #consciouslove #selfimprovement #humanity #internationalchildadvocacygroup #southafricanparentcoach #leliaschott #synergygentleparentingresoures #responsiveparenting (at Toronto, Ontario) https://www.instagram.com/responsive_parenting/p/BvP2UgUH5bW/?utm_source=ig_tumblr_share&igshid=6yihmule7gr5

[photoniceye]

Another assigned reading. I’m not sure what to think about it. It’s a mix of science and pseudo-science in my mind, though psychology and study of the human mind has always felt that way to me. This is not a cohesive book but a bunch of interlinked concepts and definitions to help understand our mind and its relationship to external environments and other people (minds). While a lot of the concepts are a stretch to call science, their asbstraction does begin to explain the workings of the human psyche. For me the two major take away a we the Healthy Mind Platter or what things are needed on a daily basis for strong mental wellbeing, and the river of integration and flow. When integration doesn’t flow the mind bounces between the banks of chaos and rigidity. #reading #neverstoplearning #feedyourbrain #ipnb #interpersonalneurobiology #danieljsiegel https://www.instagram.com/p/BrCAiBLge8b/?utm_source=ig_tumblr_share&igshid=1dado25a6yrzv