#danieljsiegel

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MINDING THE BRAIN - Daniel J. Siegel MD.

MINDING THE BRAIN – Daniel J. Siegel MD.

We come to know our own minds through our interactions with others.

As we welcome the neural reality of our interconnected lives, we can gain new clarity about who we are, what shapes us, and how we in turn can shape our lives.

Riding the Resonance Circuits

It’s folk wisdom that couples in long and happy relationships look more and more alike as the years go by. Peer closely at those old…

[fantasticradiouk]

@randomhouse with A little romance, a little brain knowledge, and a little real talk with @corrigankelly go a long way. Here are five new books to read this week! Get your reading glasses ready. #NewRelease #NewReleaseTuesday #IllWill #DanChaon #TellMeMore #KellyCorrigan #EveEsler #TheVaginaMonologues #TheYesBrain #DanielJSiegel #DanJSiegel #TinaPayneBryson #JRWard #BloodFury #bookstagram #igreads #tbr #igbooks

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MINDING THE BRAIN. Neuroplasticity in a Nutshell - Daniel J. Siegel MD * Neuroplasticity - Wikipedia.

MINDING THE BRAIN. Neuroplasticity in a Nutshell – Daniel J. Siegel MD * Neuroplasticity – Wikipedia.

“The brain is so complicated it staggers its own imagination.”

“Neurons that fire together, wire together”, “neurons that fire out of sync, fail to link”.

We can use the power of our mind to change the firing patterns of our brain and thereby alter our feelings, perceptions, and responses. The power to direct our attention, focus, has within it the power to shape our brain’s firing patterns, as…

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MINDSIGHT, OUR SEVENTH SENSE, an introduction. Change your brain and your life - Daniel J. Siegel MD.

MINDSIGHT, OUR SEVENTH SENSE, an introduction. Change your brain and your life – Daniel J. Siegel MD.

Mindsight, the brain’s capacity for both insight and empathy.

How can we be receptive to the mind’s riches and not just reactive to its reflexes? How can we direct our thoughts and feelings rather than be driven by them?

And how can we know the minds of others, so that we truly understand “where they are coming from” and can respond more effectively and compassionately?

Mindsight is a kind of…