#i really hope someone can relate
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I love that whenever you get sent songs, you actually take the time to listen to them. And not only that, but you analyze the lyrics and everything. I simply think itās so nice that you give everyoneās thoughts and recommendations your full attention. There are not many popular posters who do that and actually care about each personās thoughts that much. No one is saying this to you so I thought I would
And I have a question. What are YOUR songs that make you think of Percy and Annabeth? And I going to listen to each of them with my headphones on and really pay attention to the lyrics. Because you do the same for us
this is so nice of you to say! thank you for this ā¤ļø and yes, i always want people to know that i value their thoughts. the only reason i am āpopularā is because you all listen to my thoughts and value them. so why wouldnāt i do the same in return?
for my songs, i have soooo many. but i will give a few!
1. Rescue by Lauren Daigle- this one literally gives me chills if i think about percabeth during it. the lyrics are so freaking spot on. especially percabeth in the titans curse, the last olympian, and all of heroes of olympus. if there is one song you guys are gonna put on your headphones for or play in your car and let yourself have the feels, make it this one.
2. True love by Pink - it just gives such percabeth pjo vibes. i love how much they bicker and press each others buttons.
3. Paris by The Chainsmokers - this isnt one where the lyrics match exactly. obviously the bits about alcohol and cigarettes donāt really apply to percabeth. but the themes of the song and some of the lyrics really hit hard. it just gives percabeth vibes to me
4. Young and Beautiful by Lana Del Rey - no explanation needed. it gives me chills
5 Missing Piece by Vance Joy - thereās so much about this song that fits so percy. i just love it for them.
#guys rescue takes me out#i really hope someone can relate#true love makes me giggle#percabeth#percabeth songs#percy jackson#annabeth chase#pjo#heroes of olympus#percy jackson and the olympians#rick riordan#answered
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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sellllllll it's meeeeee. hehehehehehehehehhehe
so for ur writing exercises.... deku + light? please? pretty please?
:3c
heheh heheh hehe niku. this will be the death of me. me writing izuku for the first time š„² i will only do this for you </3
contains: established relationship, spoilers for the end of the manga, aged up deku but sometime in between the final outcome (he doesn't get the h*** s*** from bakugo yet), mentions of sex and scars
deku + light
izuku only sleeps with the lights off.
it isn't uncommon; many people you know can't sleep with even just a sliver of light turned on somewhere in the room. but the difference with izuku, you learn, is not that he's unable to stand the lightāit's that he refuses to.
you quickly pick up on it the first few times he sleeps over.
he fidgets in bed, pretty badly, actually. the nightlight you sleep with glows a warm yellow, illuminating the side of your face and coating him in its afterglow. you chalk it up to nerves, how he pulls at his sleeves and adjusts his position constantly; he is, after all, one of the most anxious people you know.
and this relationshipāit's new. heck, even you feel a little jittery with his arm wrapped around you.
the rhythmic tapping on your hip only increases pace. you don't think he realizes it, so your hand gently reaches for his, intertwining your fingers as you turn around in his arms.
he's close, nearly touching you nose-to-nose; the proximity leaves you fuzzy, a little ticklish, so you giggle, a soft "oops," as the freckles dusting his face almost glisten under the warm light.
"hi," you whisper, meeting his eyes; they stare back at you wide in surprise, "can't sleep?"
he looks almost guilty at your question, as if youāve caught him with the one thing he's been trying to keep from you.
"justā" his voice comes out louder than intended, prompting him to chuckle nervously as he readjusts his volume, "just winding down, sorry."
you inch closer, nuzzling his nose lightly, "it's okay."
"did i wake you?" he asks, cheeks flushing pink as his eyebrows furrow in immediate concern. his expression is something caught between stifling a grin and feeling sorry.
you shake your head against the pillow you share, strands of your hair tangling with his. "just winding down," you tease, watching as his gaze turns softer, eyelids drooping heavier.
sometimes, you think, izuku holds the world in his eyesāa deep, dark green, the color of life. most times, they look at you with wonderment, bright and alive; photos from inko tell you they're the eyes of his inner child.
on nights like this one, however, they hide a depth in them weighted by what you can only assume is time, and all that has happened to him in such a short span of it.
you try your best to understand what lies beneath them, knowing full well he'll never tell you outright what truly bothers him.
"is it the light?" you bring up, some time after laying in silence.
"hm?" he clarifies.
"do you have a hard time sleeping with the nightlight?"
his eyes widen briefly once more, as if shocked that you've caught him again. these split second reactions are ones you've learned to be attentive to when it comes to izuku.
"no," he tries to lie, but you know better as you turn to your nightstand and reach for its switch, "you don'tā"
"it was hurting my eyes," you quickly make up an excuse, tucking yourself closer under his chin as you cut off his attempt to deny it again.
finding out that the light was the problem was the easy partā
you'd begun to notice much earlier on that izuku was barely rested on the nights he'd spend at your place. it was only when your old nightlight broke that you began to notice him waking up much later than you did, groggily rousing from a deep sleep.
āwhat was hard, was figuring out why.
at first, you suspected it was his scars.
"s-sorry, it's notā" he'd warned you, right as your hands gripped the hem of his shirt the first time you were about to have sex, "āit's not nice."
you didn't care though; you still don't care, and you've made that abundantly clear to him since. you love izuku and all his partsāall the nicks and jaggedy pieces of skin that make up who he is.
when you eventually ask him about it, with a request that he be honest with you for once, he tells you that it is and it isn'tāthe reason why he exclusively sleeps with the lights off, that is.
it's an odd, comforting relationship he has with his bodyāthat he is simultaneously grateful and sorry for how its become a canvas, both painted and marred to symbolize japanās historic last stand.
you find out the real reason when you catch him staring at his hands.
he does it often, when he thinks you aren't lookingāhis fists bunched up in the same way he used to watch the power of one for all course through his fingertips; the same way he used to prepare them in battle.
thereās a faraway look in his eyes that lingers, you noticeāa little wistful if anything.
ādo you miss it?ā you finally ask. he gives you the same shocked look he does every time, as if heās been caught with a secret heās been trying to hide.
heās learned a fair bit about you now, too, thoughālying to you is futile when youāve perfected reading his truth. he stares at his fists again as you take a seat beside him, moving to give you space. you rest your head on his shoulder gently, waiting.
āsometimes,ā he admits, but you know itās an understatement.
āi think about the vestiges a lot. i miss them the most, i think,ā he continues, clenching his fists tightly, āi always try to reach out to them, but i guess it doesnāt work that way.ā
āiā¦ i try to replicate the right conditions every night, butā¦ā then he lets go, stretching his fingers out wide. the scars on the surface ripple through his skin, telling its own story.
you hum, acknowledging what he means. silence sits with the two of you as you take his hand in yours, slowly unfurling his fingers until his palm reveals itself to you. itās rough to the touch, seasoned with hard work and all that heās been through.
āis that why you prefer the dark?ā you ask softly, after some time.
it's not often that you stay up later than izuku does. when you do though, you catch him shifting in bed, moving from side-to-side. you pretend you aren't awake, but you hear him mumble their names, dwindling in volume as he dozes off to sleep.
he stares at his palm for a moment before he admits quietly, "yeah." his brows furrow as if contemplating whether to say more, but he shakes his head, dark green strands swaying to the beat of his embarrassed chuckle, "nevermind, it's silly."
"it's not."
you intertwine your fingers, sandwiching his hand between yours. a slight sheen glosses over his eyes as he tilts his head up to look at you. he draws in a breath, before it spills over.
"it's..." he finds the words, and you squeeze his hand in comfort, "it's easier to believe it was all real when the lights are out, and that maybe it can happen again."
#deku x reader#izuku x reader#midoriya x reader#bnha x reader#shotorus.workbook#it is here ! the first time ive ever written izuku ! i hope u like it niku !#idt i'll ever feel like anything i write of him will be enough but i tried !#SPOILERS FOR MANGA ENDING PLS DONT READ AHEAD#some stuff abt the blurb: i see this happening in the time between him losing ofa and before getting the suit from bakugo#so somewhere between when hes teaching#and i think its a lot of complex feelings ā he's happy he did what he had to do but is also mourning the loss of something he once had#i don't think i can ever convey that feeling fully but i hope i at least managed to touch on it here with him !#i see this as like . the period in his life where he's transitioning out of something he once knew into smth else entirely#i also hc reader to be his colleague (like a teacher or smth) but anyone closely related to the job would work !#really just someone who has a base level understanding of what he went through but doesnt know everything#which is why they're still trying to learn all these things abt him and read him better#and also why he tries to hide a lot of things from them still / is hesitant to share in fear of scaring them away smth like that !#thats all i can think of for now but ill let u know if i have other thoughts on this later on ! hehe#hope u enjoy niku !#ask#rep#ask game answered#most nervewracking experience of my LIFE writing him#stellamancer#niku.š„©
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I should know better than to go on CR twitter but I just read someone in all seriousness complain about Orym āpulling the dead family cardā without any seeming awareness of how callous of a thought that is
And I just desperately want some of these people to take a giant step back and try to exercise some curiosity about different explorations of life experiences and emotional truths instead of resorting to downplaying or dismissing ideas that are difficult or uncomfortable.
#cr discourse#I know twitter is dying and there are fewer and fewer people there#but the remaining crowd on twitter really do seem stuck in an echo chamber#where they can say things like āpulling the dead family cardā#as if thatās a reasonable way to dismiss someoneās point about WORKING WITH THEIR LOVED ONEāS MURDERER#I know some of them just hate Liam but I also thought that got old like 2 campaigns ago#part of me hopes these people are just young and canāt relate but sometimes I see ages in profiles#and Iām just baffled
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Sparkstember Day 28: The Sparks Brothers
I'm not a movie person... So when I do actually rewatch a movie (I mean, even watch it, at ALL, haha) it must really mean that something is up. I mean, well, it also IS a thorough, highly enjoyable and visually appealing movie about a band that I've been so incredibly invested in for the past several months. So maybe it's a surprise that I don't watch it more often actually. Because one beautiful side-effect of seeing it each time was getting an unexpected and very strong surge of motivation to keep on going towards the things that matter to me the most, despite any and all obstacles that could appear on the way. Another side-effect of it is being happy and joyfull and being filled with warm feelings and thoughts for the whole following day at least. Usually up to 3 days afterwards actually.
But ok, of course, what I'm getting at is that the Maels' story is so incredibly inspirational. Seeing how they persevered through all those years and NEVER lost their spirit or their vision, never gave up... is not only moving but also something that reminds me that wow, so much *really* is possible. I spent so many years fully convinced that there are things that I'll never be able to achieve. And sure, some of them are indeed pretty unlikely to happen. But if you told me from even one year ago that I'd be making art daily and not dreading being so much as perceived anywhere in the great world (so, including the internet)... well, I would have not believed it at all. I really mean it when I say that I used to believe that there are things that I'll just never be able to do. It's like it was simply not meant for me to be able do it and have those experiences. And yet...!
There's a lot I owe Sparks and this is one of the biggest things I'll always be grateful for. They really changed my life for the better. Truly nothing else before them reaches the same degree of how much it helped me. And well, I'm saying this on TSB day because this is where this feeling of gratitude and feeling SO lucky becomes the strongest. And the beautiful thing about it all is that they were always just themselves. They had their vision, they knew what they wanted to do and didn't care about how it would be received. Which is such an important and meaningful message to me, I can't even express how huge it is to me to see these two people who only really had themselves and their endurance and got exactly where they wanted to be.
Alright, some less grandiose observations now. Well, let's start with the fact that this was by no means my introduction to Sparks but it still really cemented my love for them even more. I loved being reminded of their whole journey and learning more about it, and even moreso I loved being able to see more of their beautiful brotherly bond and their wonderful personalities. Truly no other people in this whole world make me as happy as them currently. And the brothers' sense of humour hits super close to mine, so this is also a time filled with genuine laughs (I die laughing at the absolutely true Sparks facts at the end EVERY TIME). And since I'm a huge fan of animation and mixed media art and such things, this was simply a joy to view for my more artistically-inclined side too.
And damn, those two hours and 15 minutes really fly by so fast. When I have to arrange a huge timeslot to watch it all in one go, because that's the only way to do it for me, and then it feels like no time has passed anyway. And even with so much being said there, it feels like there's still so much more to get to. But it's still enough to lift my spirits completely for a pretty long time. And to make me cry a lot of the time too... Absolutely impossible to not shed a tear by the end of it all. It's moving, it's funny as heck, it's super fun and it's absolutely beautiful and truly lifechanging. š
#once again had no inspiration to write for hours. but at least i managed to finish it before midnight#(this was supposed to be short btw)#and anyway i guess that this is the point when i can't help but get even more personal than usual#but fuck it we post anyway. i wouldn't let myself just not post so far into the month#maybe someone else can relate or someone can also gain hope that yes there are goals that you really can reach actually#if you really want it you know. i know it's easy to think that it all sucks and leads you nowhere. that's how it USUALLY feels to me anyway#but there are at least those moments when i can finally realize that man i've come so far#like. for real. it's true. i actually did the thing!!!!! you know#but uh well. not entirely happy with this post as usual but this is the best i could come up with today#well it's such a good thing that i can actually think and talk about sparks literally always#so this doesn't have to be some kind of final statement about it all from me. yay!#and yeah as i said the maels' bond is very touching to me so i had to highligh it a bit today#so have some good-spirited big brother bullying lol. and wow making it look like an old photograph was actually not that hard#but the poses WERE a struggle to get right i'll admit#and now just to find something more in me to say still on latte day and on the final day...#sparkstember 2024#my art#goose monologues
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Bluebelle and Bluebeard (Barbe Bleue) because goddddddddddd <33333
Ref image under the cut :)
#ob fucking sessed with the way I drew Bluebelle btw#my pretty pretty princess forever#this is I think the most Iāve posted in the shortest amount of time ever#????#sorry yall I hope itās not getting annoying or anything#I just really really still want to like. interact with everybody because I like it. and it makes me feel good#and I miss art and drawing and watercoloring#idk I guess Iām just#I donāt know#anyhow ily bluebelle <333#cats oc#jellicle oc#just gonna tag that because Bluebelle is usually that#so if any fans of hers exist theyāll be able to find her#bluebeard#bluebeard 2009#I love this movie because itās so fucking weird and as someone who is so fucking weird#I can relate <333#bluebelle cats#sorahās silly scribbles
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milex and 'white nights' by dostoevsky
if you love milex do not, for the love of god and the well-being of your mental health, read 'white nights' - i am crushed and utterly inconsolable, and the fact that this whole story fits so well with the lyrics of 'killing the joke' and 'the meeting place' and the la cigale performance has me wanting to cry until tomorrow, and i can't keep all these thoughts to myself.
for those that don't know, it is the story of a man who meets a girl and falls in love with her; unfortunately, the girl is in love with someone else and is waiting for him to come back to her; and in the end, she returns to her lover, but wants to remain friends with our nameless character.
the two characters meet during the night, always in the same place - 'but I want to see you tonight'
the man can't sleep, he is too excited about their next night when they'll meet again; he even goes back to their meeting place on his own: - 'he struggles to sleep at night and during the day/he's worried she's waiting in his dreams/to drag him back to the meeting place/his love had left him there' - 'he's crying out from the meeting place/he's stranded himself there'
things taking a wrong turn is indicated by grey and gloomy weather, rain and dark clouds - 'cause the clocks count down and we're in for bad weather'
the man confesses his love to the girl, despite knowing that she can't love him, knowing that what he is going to say "is all nonsense, all impossible, all stupid! I know that this can never be, but I cannot be silent" - 'why do I always have to go killing the joke?'
the man has been lonely all his life and has been unsuccessful with women, but despite his loneliness and despair, he manages to make the girl laugh multiple times - 'but I, I live a lonely life / but I, I know I'm a funny guy'
at the end, she writes him a letter, asking him to forgive her for leaving him - 'her voice still echoes/ I'm sorry I met you, darling, I'm sorry I've left you'
nastenka's lover has been away for a year, but before he went, he promised her that when he comes back, he'll marry her. but when he does comes back, he doesn't go to her and the girl begins to doubt his love for her - this is when how our character finds her. in her misery, she wants our narrator to come live with her and tells him that she will love him; but after discussing their plans, her lover turns up - and tell me that this does not remind you of la cigale:
"Come along! Look at the sky, Nastenka. Look! To-morrow it will be a lovely day; what a blue sky, what a moon! Look; that yellow cloud is covering it now, look, look! No, it has passed by. Look, look!"
But Nastenka did not look at the cloud; she stood mute as though turned to stone; a minute later she huddled timidly close up to me. Her hand trembled in my hand; I looked at her. She pressed still more closely to me.
At that moment a young man passed by us. He suddenly stopped, looked at us intently, and then again took a few steps on. My heart began throbbing.
"Who is it, Nastenka?" I said in an undertone.
"It's he," she answered in a whisper, huddling up to me, still more closely, still more tremulously.... I could hardly stand on my feet.
"Nastenka, Nastenka! It's you!" I heard a voice behind us and at the same moment the young man took several steps towards us.
My God, how she cried out! How she started! How she tore herself out of my arms and rushed to meet him! I stood and looked at them, utterly crushed. But she had hardly given him her hand, had hardly flung herself into his arms, when she turned to me again, was beside me again in a flash, and before I knew where I was she threw both arms round my neck and gave me a warm, tender kiss. Then, without saying a word to me, she rushed back to him again, took his hand, and drew him after her.
I stood a long time looking after them. At last the two vanished from my sight."
and despite all this, the man is not angry with her; the last thing he'd do is hurt her in any way; he wishes her to be happy - and realises, that all his life, he's only been truly happy during these nights with her:
"my god, a whole moment of happiness! is that too little for the whole of a man's life?"
which hits even harder if we read the epigraph of the story:
"Or was his destiny from the start
To be but just one moment
Near your heart?" (Ivan Turgenev)
#i am so unwell#i really bought a book with like 20 stories from dostoevsky but randomly decided to read this one for no good reason#i didn't even know what it was about#and the fact that i can relate to this because very similar things happened to me too is making things even worse#maybe the reason why i feel this close connection with miles is because we go through the same shit#like i can't make this up#we both love our best friend of the same sex who gives us false hope then fucks off with someone who has the same#name as one of our parent#what are the chances#and i'm not even gonna mention all our other similarities bcs no one gaf and it's not even the point#miles kane#alex turner#milex#tlsp#the last shadow puppets#fyodor dostoevsky#white nights#the meeting place#killing the joke#la cigale#milex and
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hi more drug question
I have been told many many times that using ecstasy will basically fry your seratonin receptors so that you will never be able to feel happy again unless you are using the drug. I am assuming now that this is false but I am curious now as to how false. Is it something that CAN happen if you take too much at once or too often, or is this just random Drug Scary misinformation
Also also since wellbutrin is not an SSRI does LSD work when you are on it or does it also cancel it out
lol that's kind of an extreme version of what I usually hear! you're right that basically the answer here is no. this comes from a couple different things. first is MDMA induced serotonin toxicity, and 2nd is something called "serotonin syndrome" which is a real thing that can happen, but it's really really hard to get like this. prepare for a very long answer lmfaooo
MDMA induced serotonin toxicity occurs when you take too high doses too frequently. MDMA IS slightly neurotoxic, but so are many prescription drugs so don't let that word freak you out too much! basically MDMA works by dumping large amounts of serotonin into your brain, hence why it's the happy/love drug lol. if you take too much too often, your brain will straight up run out of serotonin. obviously that's bad! it's not as simple as "never feeling happy again" but you will essentially have depression for a bit because of lack of serotonin (on its own, low serotonin levels following modest MDMA use is not damaging and resolves within a few days) but the real problem is that if you are on MDMA with depleted serotonin, your brain will continue releasing dopamine which will attach to the serotonin receptors and damage them. this is what can cause long term depression symptoms, the damaged serotonin receptors. ultimately your brain will heal this on its own unless for some reason I guess you keep taking it a lot (which would have no effect. when you take too much MDMA your brain just runs out of serotonin to dump so like. it just won't work lol)?? it can also be treated with the supplement NAC, which I would recommend taking any time you use MDMA because of this!
to sum up MDMA toxicity: it can happen but only if you're misusing it! it's generally recommended that you dont do much more than 1 dose every 3 months or so to make sure your brain has time to reset. research interactions with anything else you're using (prescription or not), take some NAC in the weeks following a dose, drink a lot of water, keep your body temperature regular because that can worsen it, and take some antioxidants like alpha lipoic acid and grape seed oil during/immediately after taking MDMA - it's when you come down that your brain is delicate and could use the protection. also this may sound counterintuitive but weed also has antioxidant properties, so smoking it as you come down helps a lot. also if you DO have MDMA toxicity taking more MDMA will not help u feel happy unfortunately it will just make it worse lol, your brain only has so much serotonin to give
now serotonin syndrome can happen with the misuse of any drug that works on serotonin including MAOIs, SSRIs, and SNRIs, usually by taking a VERY large dose (but some people are just extremely sensitive). it usually takes care of itself eventually, but the amount of time it takes and stuff is kinda hard to pin down bc it's REALLY misunderstood and tends to be overly self diagnosed. again this is like super super hard to do. you would have to take a MASSIVE dose or mix it with other serotonin affecting drugs (ESPECIALLY MAOIs. DO NOT MIX MDMA WITH MAOI ANTI DEPRESSANTS). like 5 times the normal dose at least probably (partner is currently trying to find some literature on it so he'll add that in the replies if he finds anything interesting). it will cause things like heightened anxiety and body temperature and can cause kidney problems or seizures if it's like really bad and untreated. but you'd feel REALLY bad before it got to that point, so in general like, if you take any type of drug and feel extremely bad after go to the doctor lol. mostly this will also just heal itself; your brain is pretty resilient! again usually if this does happen it's very minor. cases bad enough to require hospitalization are exceedingly rare
to give you an example of what these can look like, I have a friend who was given about 3-4 times a regular dose by a fucking piece of shit asshole she knows and, this part is crucial, it was mixed with a very large amount of alcohol AND acid (which can slightly increase the neurotoxicity. normally not a huge issue but becomes one in circumstances like this), AND coke; like she was blackout drunk and while not on a lot of acid or coke, this is just too many things to have in your body and brain at one time. the mixture of such a large amount different drugs caused her what I'm guessing was a mild case of both of these things at once. she experienced slightly worsened depression for about 6 months after, and actually had a mild stutter for almost a year. I made sure she took some NAC and other things that aid brain healing, and she didn't try molly again for a long time to be super sure she didn't overload her brain before it was ready. this is a pretty extreme case, and even with that she has fully recovered thankfully. do NOT EVER do drugs with someone you don't trust with your life. DO NOT EVER do drugs in doses you have not confirmed for yourself to be safe and DO NOT EVER mix drugs without finding out if it's safe!!! just as a small aside though: usually taking molly and acid at the same time is perfectly safe. in fact it's called a candy flip and I HIGHLY recommend it because it's fucking awesome. again, just make sure you are taking safe doses in a safe environment
OKAY now finally your specific question about Wellbutrin: I actually take Wellbutrin so I can answer this one from personal experience! Wellbutrin should not alter the effects of LSD in any way HOWEVER! both of these drugs lower your seizure threshold! I'm on the max dose of Wellbutrin (which is the max dose BECAUSE of seizure risk) so when I plan to drop acid I usually either skip my dose entirely that day or only take half depending on how much acid I'm planning to take. because of the way Wellbutrin works, this shouldn't cause you any problems as far as that goes. for me, not taking my Wellbutrin for a day mainly has the effect of making me more fatigued, and acid counteracts that really well by making me feel very awake/aware. if you don't want to skip or halve your dose though you can also take things that will RAISE your seizure threshold. so like I sometimes will smoke hemp because CBD actually will help with that. the risk here isn't huge either way especially if you have no history of seizures, but again if it's something you're concerned about you should be just fine skipping or lowering your dose for the day. acid usually lasts about 12 hours too so i personally don't even care about skipping the Wellbutrin that much because it basically does the same thing for me. I did take my full Wellbutrin dose the last couple times I've done acid though because I was taking a very small amount of acid (about half a tab)
in summation lol sort of TLDR I generally would recommend MDMA for recreational use because the risks of damage are low and it's safe if you are safe about it. and it's honestly just a really fun one! the only negative effect I've ever felt is some emotional and physical fatigue the following day, and this is largely because of how emotional and energetic you are on it. I just make sure to have the next day off to lay around and listen to music :)
taking it with a partner or loved one will give you an especially beautiful experience, as MDMA has been proven to facilitate extremely open emotional conversations. in fact, when MDMA was first synthesized it's primary use was in psychotherapy! research was shut down during the war on drugs, but in recent studies it's demonstrated amazing abilities to treat and even straight up CURE disorders like PTSD. for a personal anecdote, my partner actually completely fucking cured his alcoholism on a combo of MDMA and whippets (nitrous oxide) lmfao. like dude straight up went from getting black out drunk multiple nights a week to drinking nothing for the past year and a half without any other treatment program. LSD has been proven to have similar incredible results with treating and curing things like depression, anxiety, PTSD and addiction and is also a very fun and very safe one.
sorry to reiterate for the billionth time lol but it's important: these drugs are safe and fun if you make sure they're safe and fun! do your research and never use in an unfamiliar environment with people you wouldn't trust in an emergency! also I know this sounds like a lot, but remember I'm giving you like the absolute safest possible practices and emphasizing sort of over cautiousness because I think it's always better to be too safe. I've taken molly without nac and I've taken kinda big doses a little closer together than I should have without any problems. there's a bit of flexibility to these guidelines, but it's always better to think of them as being rigid so you don't end up too far in the other direction. like I've said it's really really hard to do actual damage that would last more than like a day or 2 max. most of the time you'll just be sleepy the next day from all the dancing so it's nice to do it on a day 1 of a weekend. also it only lasts like a couple of hours lol so it's not your whole day or anything!
#sorry this took me like a fucking hour i kept having to check myself w my partner + google to make sure i wasnt talking out of my ass lmfao#im sure ill be rereading and editing it for the next hour as well#damn just spent like another half hour#hope this is thorough enough for ya ajdbsjhdkshdkshs#on a tangentially related note: ive been weaning myself off of my SNRI (venlafaxine/effexor) bc it didnt help at all#and made my nails extremely brittle ????? like so bad they were constantly breaking to the quick and making me bleed#so pretty soon ill be able to do acid and molly again. sweet blessed molly how ive missed you#cant believe i forgot to mention this but as another personal mdma anecdote: my partner and i started dating while candy flipping#hed been staying at my house for like 4 months at that point but we hadnt really talked about like. relationship definitions#and I was EXTREMELY nervous bc id never even like kissed someone fr before him#but the acid and ESPECIALLY the molly made talking about our feelings with each other really easy and safe feeling#we do it every once in a while as like a poor mans couples therapy lmfao. its much easier to be open and honest and vulnerable#while crucially taking down the defensive wall that can cause you to lash out and stuff#highly recommend š#wtiting a book called the couple that rolls together stays together. its about doing molly but also skateboarding#drug ed#i cant stop adding to this post im sorry
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#ALL POWER DEMANDS PAIN AND SACRIFICE: musings.#okay but this made me laugh so hard just because of how much it reminds me of misao JSJSJ LOL because she has had like casual 'flings'-#with people and is an addictive personality as i've talked about here once which includes her being a love junkie + getting into-#relationships with people because she is in love with the IDEA of being in love though falling in love with someone can't just happen-#like magic as it involves a bunch of hormones and stuff but misao kind of somewhat hopes that this person of interest to her will somehow-#complete her life anyhow which... yeah can definitely raise a few problems as people with a love addiction often attract love-#avoidant people because both of these types of people generally have a fear of being abandoned and controlled.#but whenever it comes to love-avoidant individual's they're also emotionally unavailable so š¬#it's unfortunately kinddd of a recipe for an unhealthy relationship that could very well lead to the both of them being in a bad place-#once they break up as misao as a love addict is constantly seeking out new love in particular as a lot of excitement and good feelings-#come with this particular type of love in particular. so yeahhh - i know that this may be a bit of a weird picture to do a meta to but-#SHHH lol i just thought it could possibly relate to her more long-term relationships that she's had with people as misao-#tends to avoid feelings of vulnerability with people as you may all know and so this leads to both her + the other person not really-#knowing what they are BC they haven't really established that deeper connection even though they've been together for a while.#not to say that i'm trying to blame misao for having problems with opening up or anything like that but she has a very disorganized-#attachment style i think and that leads to her often doing this continuous 'push and pull' thing in her romantic/sexual ships#where one moment she will want to be attached to the hip to them but the next she will be cold and distant from them.#so yeahhh. misao is honestly kind of like what i've said barton is before: a cake inside of a cake because i feel like she's got sides of-#herself that she doesn't even know about because she's been scared of being fully emotionally vulnerable with someone for a while now sadly#NO SLEEP OF THE INNOCENT. NOT FOR YOU: character study.
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you know the content drought is bad when you think about content from over a year ago and still get excited
#this is about gregorys voicelines in ruin#i cannot express to u all how hype his trailer lines were to me#it was insane#especially bc back then before ruin i was fully under the impression both gregory and vanessa would be returning in ruin#which wasnt even a crazy assumption like. they were the only characters in the story besides the animatronics#but alas here we are#im still hype as fuck tho for when they come back for real#its in the horizon i can feel it#i truly have so much hope because of secret of the mimic#its marking the end of the mimic being integrated and the beginning of it just being IN the story already#and the story now being able to progress instead of only introductions#hype as fuck#especially as someone whos a gregory fan and knows for sure he'll come back#at the very least just for cassies elevator plotline#but i really think he'll be allowed to have more going on than just what relates to cassie#theres ggy after all and we all know they know about that shit#those references are a giant red blinking arrow towards screentime#but i also dont think thatll be all hes going to have going on from now on either#fully expecting it to be established not in real time in like a prequel or something similar#at least referenced from the past#then when hes doing shit in real time in the present its just gregory#pandas.txt#pandas talks
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I feel a little nervous posting about this but I have an Etsy! Where I've been (slowly) putting up Elder Futhark runestones and Greek Alphabet Oracle stone sets! I realized I liked creating them and they're an intersection of interests (paganism & āØ making shit āØ) that I feel comfortable expanding on. I make crocheted bags for them too!
I'm proud of them generally, I'm not going to be sharing the sets I make just to, like, push my Etsy on y'all. It's been a lot of fun figuring out how it works and getting back into polymer clay after not picking it up for several years.
If you would like to take a peek at what I've got so far, you can find my shop here.
#i hope this isnt. like. weird to post about#im not doing the potsherd version of the oracle stones but i know *someone* is im just forgetting the name of their shop#it's very cool#i experimented w/ mica powder in opaque white clay a few days ago and im gonna bake them tonight & am excited to see how they turn out#i really enjoy & appreciate the aspect of making things related to worship & practice that's in pagan spaces but i dont feel comfortable#making most of them generally let alone making them for others to use. tools like this though? yeah#plus i can play w/ different colorways and themes which is fun#coriander says#my post#my art#etsy shop#etsy seller#helpol#hellenic pagan#hellenic polytheism#hellenic community#pagans of tumblr#paganism#divination tools#runestones
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RAY KOWALSKI + SONGS
spotify template by @seaoftr
#i can relate ray kowalski to any song written by a teenage girl it's really easy actually#idk if i like these so i hope someone else does! lol and i hope there are no typos!!!!#due south#duesouthedit#ray kowalski#rayk#*
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Ok so I'm either going insane or I lost a fuck ton of followers recently and I don't even know why
#my guess is either#A) I posted smth related to āfuck trump supporters gtfoā and they actually did (good)#B) tumblr's been deleting inactive blogs#or C) I said or reblogged smth controversial that I don't know about#I think I lost like 200 followers? because I swear I was close to 1300 (it was like 1292 last week I think?) now I'm at 1003#did I post anything bad recently? or some something from someone controversial#if I did please let me know because Im really confused#ik follower count doesn't really matter on tumblr but still#a bunch of the people who followed me did so during supernatural's hayday when I was in the fandom#but there's no way all those people decided to leave at once#im just confused#edit: ok after going thru my blog up until mid October Im gonna assume its due to me telling trump supporters to unfollow#because thats the only thing I can find#if nearly 200 really did unfollow me because of that theb I'm very disappointed. but in them. not for them unfollowing#hope they get everything they deserve for their choices
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extreme sensitivity and difficulty adapting to change is one of the most challenging parts of being autistic (to me, i am only speaking my for myself here, every single autistic person is different). small changes, even positive changes are liable to cause a meltdown. the world is such a scary place when you know that things changing, as all things do, could send you into a spiral. and itās so difficult to explain to allistics why weāre reacting the way that we do, especially when you know it seems like an overreaction... but this is how i describe it:
you know that feeling when you got a haircut that you hated and were doing everything you could to hold back the tears? that āoh no oh no oh noā moment when you look in the mirror and realize you hate how it looks, and now thereās a sob bubbling up in your throat and youāre trying so hard to choke it back down so that you donāt cry in public but the more you look the harder it feels to bottle it all in?
i feel and often react that way to everyday situations and changes. i cut my nails a little bit shorter than Iām used to? meltdown. or we got a new toaster to replace the old one? meltdown. or my phone updated and everything is different? meltdown and now i canāt stop crying! (these are all real examples of real things from my real life that caused me to have real meltdowns btw.) and in the midst of my stress i canāt help but berate myself for losing it over something like that, and of course shame and self-loathing only exacerbate the meltdown.
i am constantly trying to work through my internalized ableism about this. I spent years being called dramatic and immature, confused about why i was unable to grapple with things my peers found entirely inconsequential. i wish that i didnāt feel guilty or embarrassed about the way that i naturally react to stressful situations (especially situations that are probably not nearly all that stressful to allistics) because I know that if I could hate myself into becoming someone I liked better, it would have worked by now.
#autism#actually autistic#ableism#internalized ableism#meltdowns#autistic meltdowns#psychology#i wouldnāt wish this on anyone so i almost hope nobody relates to this but if you do then hi I hope it helped you feel less alone at least#or maybe it can help you explain things to someone who maybe doesnāt get it. idk good luck I hope it helps#if you were curious what specifically inspired this post it was unfortunately the nails :(#I donāt really know how to end this post it kind of just kept flowing out of me. thanks for coming to my ted talk#shut up riley#hi to people who read all the tags :) hope youāre doing well
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Just saw a post that irked me that started off by saying Aziraphale has never suffered and as someone with religious trauma and who grew up in an emotionally neglectful and chronically invalidating envrionment I want to be the first to say that suffering is not defined by rigid standards and that there's a reason neglect and manipulation are classed as forms of abuse. I didn't finish reading the post because I got really angry seeing it so I apologize if I missed context by choosing not to engage further but I just want to make it abundantly clear that suffering and abuse are not black and white concepts, and just because someone is in a space that tries to paint themselves as good doesn't mean that they are good (I mean, seriously, if you haven't learned that from this show then idk if you've even watched it), and just because someone is unable to see that their situation is abusive does not mean that they aren't suffering (and in fact people saying that reeeeally smell of "if they were abusive why didnt you just leave?" Vibes)
#d speaks#sorry for the rant#that post just really upset me#and seeing replies that were all like 'i hope aziraphale suffers next season so he knows what its like' actually made me feel sick#again i apologize if I was missing context to that post bc i didn't have the spoons to click the readmore#and I read the replies bc i hoped someone was disagreeing but no such luck#but it just really hurts to see ppl undermining emotional neglect/abuse and religious trauma like that#just bc az doesn't have the ability to see it quite as clearly#like are yall forgetting the time heaven tried to burn him in hellfire?#or the constant repetition of 'you will fail and if u question us we'll kick u out'?#oh or what about the time the angels physically assaulted him for standing up for earth?#or the way he EXPLICITLY told gabriel that he was horribly cruel before losing his memory#like just bc az made a choice u understandably dont like doesnt mean u can use it to invalidate his trauma#(and by extension the trauma of ppl who relate to him who have experienced the same shit)
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so i finally started watching 1verse content after them popping up on my insta for a week and man.... quickly becoming attached to them.
they way they all communicate despite their language barrier (especially early on) is so similar to how i "talk" to people it completely took me by surprise. they're pulling out papago as much as i do deafnote, and yet they're still having a great time together and building their friendships? yeah im hooked i need to see these boys debut
#1verse#maybe its just the 3am brain but when i made that connection im ngl i started crying#its so difficult to explain the struggle of a constant language barrier to someone whose never experienced it before-#especially how hard it is to make new connections and try new things/take classes#but seeing how Hyuk and Seok communicate with Kenny? how Seok and Aito mix korean and jaapanese together soon after he joins?#and the way that their languages are all slowly melding together when they talk and switching randomly?#the way that despite it all they're still becoming friends + finding ways to joke around with each other? practicing each others languages?#i can just relate so strongly to it and it makes me hopeful again of having a friend group of my own despite my language barriers#plus they're really improving their dance and singing skills and i want to see them succeed and progress even more#having 00z members doesnt hurt either lol- they're all in the age range of classmates i had in college so it feels so familiar to me#i dont have a bias yet but ngl i think im leaning towards Seok- ask me again once i catch up with their youtube channel#shut up kugÅ
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