#i know im getting better because every time i get better i have this weird ennui about how ive wasted my life el oh el

[softness-and-shattering]

I was writing tags but I think it deserves main post.

Something I know multiple people to do is get a pet so that you have a life relying on you. You cant do it today because who will feed the cat tomorrow?

And as a bonus, looking after an animal really helps you have compassion and look after yourself. Ive experienced this personally*.

Animals, especially cuddly ones are also super therapeutic. Just holding or touching a warm living creature is really powerful, especially but not exclusively if youre lonely or touch starved. Its comforting. You feel less alone. Theyre affectionate towards you, and that makes you think there must be something about you worth loving because theres a cat climbing on you and purring. It doesnt know about human troubles and self esteem and reputation and work. It knows you are person. You feed it. It sees you every day. It loves you. Youre lovable. Youre worthy of love. This weird creature says so.

This isnt necessarily the right advice for everyone so do think about it; eg dont get a dog if you cant consistently leave the house to walk them. Cats do better indoors, and they need more than just food water and litter change. Brushing, love, play, vet visits etc. I dont know anout keeping fish but that might be easier. You could also try a plant. Its surprising how effecting it is to have a living being with you, even if its just a tiny succulent in a pot that doesnt ever move. Its still alive and thats powerful. If youre keeping it alive thats also an incredible feeling. One time when I was living alone and isolating myself, a friend left me a little succulent at the door when I said I wasnt up for actually interacting. And it made a really significant difference which was so surprising to me, its so small! But its *alive*.

*I once had a psych ask if Id ever had a pet, I said no, he said ok so try imagine. The same way you love a pet unconditionally no matter what it does, try feel that way about yourself. I did not viscerally understand what he meant till I got a cat, who could be a mischievous stinky slippery little shit, and I loved him with all my heart no matter how upset I also was at him. This wasnt something I had experienced before.

Another time Id moved somewhere new and I was talking to my cat about how it must be scary for him, in a new place with new sights and sounds and smells. And then I realised, hey, *Im* in a new place with new sights and sounds AND smells, and its ok if I feel a bit wobbly about it. We can be a bit wobbly and comfort each other together.

Seriously, having a Little Guy follow you around and love you is the best. Pet ownership is one of my best life decisions.

So there is a lot of bad stuff going on right now, and I'm sure there are lots of people feeling hopeless and thinking of suicide. Well, I've been suicidal for 21 years and I have a few practical pieces of advice for surviving that I rarely see in other places but I think have done more to keep me off the ledge than almost anything.

1. Don't feel guilty for wanting to kill yourself. Life can be extremely painful, and you are not weak, a coward, or irrational for considering the obvious way to alleviate that pain. Guilt on top of the rest of your pain will not help, and you are not a bad person. You are going to have to tell yourself this a lot.

2. If you think you might do it, find an excuse to live. This is different from a reason to live in that it is short term and shallow. For years my excuse was that I still had enough money to buy a pizza and I'd be damned if I didn't get my last pizza before I died, and if i still wanted to kill myself after the pizza then I had lost nothing. I swear this kept me alive through some of the hardest years of my life.

3. If you have an online friend you can trust, ask if they would be willing to do check in duty occasionally on your worst nights. It's very simple, on bad days where hurting yourself is a real possibility, ask your friend if they can send you a message at regular intervals, say 15 or 20 minutes, confirming that you are safe. It can be as simple as "check?", with you responding "I'm ok". Being immediately held accountable makes not doing it so much easier. I asked a friend to help me like this about two weeks ago to deal with a really bad self harm day and the difference between trying to do it on your own and simple check ins is astounding. It hurts so much less.

4. You die with nothing left on the table. This is for when it's over and you are going to kill yourself. You have a plan, you are ready, and you want to. At this point you are effectively dead. Which means there are no consequences. You can finally do the thing that you were always too scared to do. Maybe it's quitting your job, or confessing to your crush. For me it was coming out as trans. This is your last ditch effort, so if it blows up in your face and ruins everything it is no loss because your plan will still work tomorrow. You were already dead anyway, who cares if you left behind a bit more chaos.

[itz-pandora]

Huh. If my life was a quote, it'd be "one of those sad ones with a deceptively happy tune"

[selfinflictedgunshotwound]

i'm kind of amazed how most of the stardew marriage candidates just want you to be their manic pixie dream whatever by agreeing with everything they like and plying them with compliments or praise or whatever (which is fine but a bit. Much) but for shane his romance is just you being there for him while he figures his own shit out... dunno why i never wanted to romance him before he's so good

[rolandkaros]

really wish there was an easier way to take hormones..!

[100-gar]

Controversial take but i watched all of jjk, in subbed, so it had my full attention 100% of the time, and i am of the opinion that it just fucking sucks.

So me and my wife were talking about it, and we were trying to figure out why people like it and we've come up short. I do not understand what's so appealing about this show for so many people. Can someone PLEASE tell me.

[sonknuxadow]

I'm not too big a Sonknux shipper (I don't really ship anyone with Sonic full stop) but for the sheer amount of Sonadow and rabid Sonadow shippers that popped up, I'm half tempted to create a 2:30 hour long Sonknux cinematic animation out of spite. It would be a quirky romcom with musical scenes which starts with Knuckles first meeting Sonic and ending with them kissing in front of the Master Emerald at their wedding.

i dont really have a problem with sonadow necessarily or people making jokes about them being gay in the new episode, i also went "🏳️‍🌈?" a few times while watching it. im mostly just annoyed that its everywhere at all times and so many people seem to have sonadow as their number one priority always and dont care about anything else.. like if you search sonic prime on here its just sonadow sonadow sonadow with not nearly as many posts about what actually happens in the episode or theorizing about what might happen next or even discussing sonic and shadows interactions beyond just going "omg sonadow!"... like is that really all you guys took from it? you dont care about anything else? just shipping? ok...

[yanderespamton78]

hhngngggg why must i be doomed to forever be the Weird Kid who constantly needs things to be changed around so i dont have a meltdown and is terrified of most people and cant work in any loud or busy environments and has to be with someone i know all day or i will have a panic attack and hnnhnnghnghngggg

[freebooter4ever]

Sending love from one depressive spiral to another.

One thing that's helped me, as I'm coming out of this one, was getting my friends to pick prompts for me (to write in my case) which I then committed to filling BADLY. Because sometimes intending to create stuff that is just dumb and shit, means it doesn't mind that my brain tells me that it's dumb and shit because I'm like "yes brain, I know, that was the brief" and then before you know it you're back in the creating zone again

Tldr: commit to being shit. 🤷‍♀️

Hello, thank you! Depression is a little shithead because it takes different forms for everybody and sometimes warps depending on the circumstances so even when i think i have a handle on it and can prepare for gaps in my exercise routine that keeps me functional....something will happen and throw me for a loop and im back to struggling. For me, when im like this, that constant voice in my head drowning out everything else - and i mean everything - saying 'you're worthless, this is pointless' over and over and over and over is almost paralyzing. Try writing a cover letter when your brain is telling you that you are probably the most useless person ever and you cant see anything even remotely good about yourself. Its why i have friends proofread if i make any major changes to my generic letter content. Especially this one friend who has the same problem - he cant sell himself, i literally can hear him talk himself in circles into thinking he's old and washed up and not valuable on the market anymore - and i cant sell myself. But i think he's the most amazing talented person ever, and he's never said it but im pretty sure he thinks similar of me, so we check each others work pitches to make sure they sound suitably enthusiastic and glowing. Ive had other people also read my letters but if they dont understand how depression can sit on the brain and make it impossible to write this shit, they dont quite know how to help me. While my one friend who gets it knows that he needs to tell me 'hey, you left out this very important vital contribution to that one project, dumbass' (only nicer lol). So i have one very happy sounding, very aggrandizing letter that i tailor to wherever im sending it. But thats all stuff i need to do. Its vital, its a requirement, i can force myself to sit down and do it.

Personal art isnt exactly a requirement. So instead of making myself sit down and do it, i can just lie on the floor feeling numb and wish i dont exist anymore 🙃

[arolesbianism]

Harold tell your son to post some selfies I need to draw him stat

[trashbaget]

tell me your failed/embarrassing flirting stories to make me feel better, i’ll go first: today i said “get out of my way” forgot to say “i’m kidding” then immediately said “bye”

[bmpmp3]

I NEEED to go back to making art that makes it ABUNDANTLY clear that theres something wrong with my brain BUT NOT in a cool or stylishly interesting way. i need to do it in a way that makes people say "hm." and walk away

[horse-head-farms]

If you liked one eyed guardian XB you should see him with a tail ;)

I’ve had this ask for about a week and I’m gonna be honest anon I have no idea what this means. like obviously this is a reference to the fanart I reblogged of guardian xb with one eye however the way this is phrased makes me believe this is a joke/innuendo but I cannot figure it out for the life of me. like… is this a fixed + dilated reference due to him having an eyeball tail in that? is this a snarky remark about how I should draw xb with a tail? (which I do, but its only visible in the hypno/xb kiss post from a while back) is this some innuendo using tail as slang? I feel it may be relevant contextual information that I have the flavour of autism that makes me incapable of reading tone from text or even someone’s voice

[macchiatosdumptruck]

Hope you’re okay, and if not, you will be ♥️

Thank you anon. I'm ngl. My mental health has been complicated lately.

This made me smile, anon. Thank you. 💜💜💜💜

[kameonerd566]

.

[girlivealwaysbean]

.

[orcelito]

I spent 3.5 hours laying in bed and Not Sleeping simply because it was not foretold. Still tried my best tho, and it was still rest even if it wasn't as good as actual sleep.

I'm up now to focus good and hard on my essay exam for the next...hmmm. well I have 12 pages to write. 3 pages per 4 sections. I did start on one section tho. And these have the benefit of being less heavy of topics as the ones in the first exam. Aka the "explain the differences between sex, gender, and sexuality in depth" and the "talk about how religion has impacted gender presentations" and the "discuss the impact of gender on psychology" etc etc. First one was unexpectedly tricky bc of how Hard it is to describe smth that feels like common knowledge. Like how do you describe the male sex without getting weirdly detailed on it Or just saying "male sex organs" or whatever??? Idk I made do. Religion was the chunkiest one and the hardest to do, by virtue of how much damn research I had to do. The psychology one was the one I rushed lol but the saving grace for it was that it just said "discuss" instead of like. Explain In Depth (like it did for the first two.) Which. The 2nd one was actually pretty easy, aka it was about explaining each term under the LGBTQIA+ acronym. I wrote that one the fastest (for obvious reasons lol) but it was still tedious to write it all out. Still not as hard as the religion question tho.

THIS EXAM....!!! The first question is asking about how sexual language has evolved over time. The second is about gender's effect on nonverbal communication. The third is about gender in TV and film. And the fourth is about sexism in the music industry.

So, certainly topics there are a lot to say about, but also not getting quite so deep in the historical or scientific sides of things. Mostly about modern sociology, I guess 🤔. And they all basically have the "discuss" prompt, so I just need to say some shit that's on-topic and answers the central question and I'll be golden!!!

So I'm Hoping it won't take me too too long. Best case scenario, I finish by... 4 am...? With the last one, it took me maybe 2 hours ish per prompt, except for the last one which I finished in a bit over an hour. Give or take a little. So if I stay on task and focus hard, maybe I can finish it in like 4 or 5 hours. Maybe 6. I'm hoping for not 8 lol. For it is 11:30 pm right now, and I will need to be up by 9 am. I'd like to get at least some sleep tonight!!!! So I will do my best.