#i have a referral for a psychiatrist
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i need 2 do my fucking homework can someone give me adderall PLEASE
#i have a referral for a psychiatrist#but guess who's procrastinating on making an appointment#it's me i'm who#text
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i wish there was a way to get rid of your tits that doesnt include making it everyone elses business...
#like first you need to get on t but for that you have to go to a psychiatrist for a year#and be at their mercy until they give you a referral to an endocrinologist. then you have to be on t long enough.#then you have to file a request to get your girls chopped off like. i dont want all that 😭 thats too many people involved for my tastes#the only way to get a straight ticket for a mastectomy is getting [REDACTED] but thats a dangerous fantasy.#ignore me im pmsing and these things are HUGE and annoying me#piksla.txt
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oh how I love responding to every little thing by having a panic attack nowadays
#dressed in everything but a bra and ready to roam the streets at 3 in the morning#aka a complete ass. a hysterical one. one who was apparently gonna walk her sobbing ass to the all-night clinic#between the wild dogs and the patrol cars. uh huh. I'd never have been heard from again#best part: I had the anxiety meds the clinic gave me last time at home. I forgot about them bc I was panicking though.#... in other news I've been soothed and medicated and hugged and commanded to see the psychiatrist I have a referral for first thing 2moro#at 6am. who in tarnation is awake at 6am let alone coherent enough to explain what's wrong#thought
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girl help I am trapped in a neverending loop vis a vis my acquiring of hormones. go to the gender clinic, get a referral to an online psychiatrist, online psychiatrist loses or ignores my referral, go to the gender clinic, get a referral to an online psychiatrist, online psychiatrist loses or ignores my referral, go to the gender clinic,
#and to top it off I'm hearing nothing but horrible things about this psychiatrist#namely that they love to hide costs from you until you have an appointment and then you're stuck paying 500 for a video call#and I do not want to be paying 500 for a video call#and also their admin sucks (have now experienced that first hand)#''just a two week long wait time at most between referral and appointment!'' its been four months
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healthcare system my detested...
#got a referral 2 a hand specialist like#some time last fucking year#called them in march asking about it since it had been months with no word#they tell me its about a 4 month wait and that theyd call me#its been 4 months#i call 2 check whats up#its closed for summer vacation#the entire icelandic healthcare system seems to just shut down for july its insane#is this normal??? this doesnt feel like it should be normal#does this happen in other countries??#is it impossible 2 stagger the vacations? do them in batches? so that its not Literally impossible 2 get anything done in july??#i know that At Least the GPs. adhd department. psychiatrists. orthopedic specialists and trans department all got vacations in july#and just fully shut down till mid august#n those r just the ones i have personal experience with having 2 deal with#rambles
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Oh god oh fuck
#I thought I had come to terms with this and neutralized the feelings I have for her so that I can just be normal about it all#but my feelings are very much not platonic right now#and I could go on living without her as a lover but I would not be able to cope if I didn’t have her as a friend#that’s what’s holding me back#every time I think ‘what if I just tell her what if I just ask her out’#that’s it#if I said something and changed things our friendship would never be the same after and that might kill me#sick to my stomach over this!!!!#also seems to be part of the pattern of the mood swings I’ve noticed recently#really thinking about asking for a referral to a psychiatrist to see if I might benefit from a mood stabilizer#because nothing external has really changed but i suddenly feel so out of control of my own emotions#it’s fucking scary#I don’t trust my brain one bit that bitch is shady
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maaaan, you know shit's fucked when I'm not even shitposting or sharing headcanons lmao...
#went from an okay day where I was able to do a bit of writing & feel some enjoyment#straight into two days of overwhelming awful adhgjsg#I keep starting replies to things in my head only to get immediately jumped on by all the Bad Thoughts 🙃#focus is shot and ability to enjoy things is. also not doing so hot.#no matter how much I'd looooooove to bury myself in writing or ANYTHING to get myself out of my head#it's not allowed. brain has apparently chosen suffering & I have no say in the matter#on the plus side. I now have a counselling appointment for thursday and she'll be helping me to get a psychiatrist referral#and I've been on the new meds for about a week now so. hopefully they start having a noticeable effect soon adjgksh#I'm hanging in there. miserably. but I'm clinging.#thanks again to all of u for ur patience....... u have no idea how much I'm looking forward to having the brainpower to write again#I miss it I miss my nasty little glitter gremlin sfm#━━ ˟ ⊰ ✰ ooc ⋮ don’t @ me.#personal cw
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Why do they make mental health resources so hard to access. Like bitch if you wanna help mentally ill people make it easy for them to get to you!!!!
#(its me im mentally ill people)#tried to schedule an appt with a psychiatrist (i need meds BADLY) and the lady was like#ummmm you have to enroll here and get a consultation and referral first 💅🏼💇♀️#BITCH!!!!!
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Laying in bed scared
#rambles#terrified of just abt everything in my life rn. hi#most of all the fact that my doctor wont treat me#and even if i got a referral tomorrow#i wouldnt see a psychiatrist for months#i love it here! i love having a good doctor and being normal!
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catch me acting confused as to why I feel hopeless and am sleeping all the time but am always tired, am irritable at the world, and can't finish tasks like I don't know the symptoms of depression and also didn't just spend several months in a mixed manic/depressive state after spending the month before THAT in a weird ass manic episode, like you know what's happening, the only question is why you're confused by this turn of events
#and yet i STILL cannot get a referral to a psychiatrist#i'm doing bipolar work on a 'you just have anxiety!' salary or something#tumblr is my diary#the american healthcare system is a joke
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Just put on my to-do list "Go to Kwik Trip to buy the snack mix I like, as a treat," because I had a psychiatrist appointment, scheduled therapy appointments, and I'm going to make a call I've been avoiding for weeks. I may do more, but that alone is deserving of a little treat
#love that i specified 'the snack mix i like' in case i got confused and bought the snack mix i hate#once i do one productive thing it opens the door to other productive things#so once i did my psychiatrist appointment. it was an easy followup. also i should coear her good name#she didnt prescribe me the meds that caused pericarditis. i just misheard it#but we decided not to go with it anyway because its an anxiety med and my anxiety is the best managed mental illness i have#i used to see this therapist and then i moved way out of state so i havent seen her in a bit and shes way booked out#good for her shes a good therapist#so i have appointments set up through january into february#and i asked for a referral for an adhd assessment!#and specifically requested not to see the quack of a man that tested me last time#adhd assessments book out pretty far so ill let you know how it goes in 2-5 business years#anyway gonna go be productive and then drive all the way to kwik trip for the snack mix i like#its pretzels and mnms and chocolate covered pretzels and chocolate covered chex its the best thing in the world#okay bye
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So, bc I see discussions in the notes--
First thing, you can write up a psychiatric advance directive. It holds a different amount of legal weight depending on where you are in the world (and I don't even know if it carries any weight where I am), but at the very least, it can serve as a guide for your next-of-kin in their decision-making. Advance directives are where you plan ahead for potential medical situations where you may be deemed unable to make your own decisions, so a psychiatric advance directive would be when you're in a better mental state and planning ahead for if you were to become in a very bad mental state.
Second thing, there are in fact places you can go if you're suicidal and don't feel safe at home but don't want to go to the hospital, as long as you're not severely suicidal. In one of the cities in my province (and I'm sure it exists in other cities, but this is the one that I have in mind) there's a centre that offers lots of mental health services including a place to stay for up to 3 days where you can be monitored by staff without the dehumanisation that often happens in hospitals. It doesn't offer as much support as inpatient, which is why they put a limit on the severity of things, but it might be better than you staying at home.
the goofiest thing about people who defend forced hospitalization is that they act like that’s the only option. they’ll look at you with a straight face and act like the only health care options in the world are to either imprisonment via police escort or let people just die in the street. what about outpatient care? having someone check in daily? support groups? online networks? actually making any attempt to relieve any of the immediate pressures that are causing the problem? doing inpatient psych but making it actually voluntary, which means you get to have your stuff, you get to talk to your friends and family, you check your own self out of you feel like it? like why don’t you try treating mentally ill people like noncriminals and see where the fuck that gets you, you know?
#a social worker once told me i cant have psychosis bc ive never been admitted to the hospital for psych reasons#bc the one time i was admitted to a hospital it was for surgery#but like a) i had been to the er for mental health once before then and once again since so could that count??#also b) thats a dangerous idea to have of psychosis bc the hospital here p much doesnt take you unless there is a safety threat#and then c) bc the hospital here offers fuck all then there wouldnt be much they could do for me in that time#like i was showering multiple times a day and couldnt mame faciak expressions and didnt always make sense when i talked#the er would probably shrug their shoulders and offer a referral#or send me to a different hospital hours away that actually might be equipped for that#✨ rural healthcare at its finest ✨#also my biggest problem with my mental health the last 2 years is medical trauma#where ive not been listened to or valued or respected or seen as capable and been expected to take psych meds that were making me worse#how the fuck would inpatient help that??? lmao#especially since psychiatrists are usually the worst out of all physicians (in my experience) for this kind of shit
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my life is a huge mess and i’m so lonely and touch starved and so so depressed but i have weed so it’s all good 😁 no i am not crying my eyes out right now i’m perfectly fine!!!!!
#finally have therapy again tomorrow i’m gonna ask for a referral for a psychiatrist so i can try to get on welbutrin#i haven’t like actually hung out with friends in well over a month and i’ve barely been going outside except for work :(#and even when i do go out i feel so disconnected and out of place i don’t know how to socialize#all of the nothing is getting a little overwhelming#okay enough sadpostong for now i’m gonna smoke more weed and eat my leftover wing stop#chrysanthepost
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and my next appointment isn't until may 1st.... i just want to get it over and done with go speak to my gp have her validate me and go jesus throw some meds my way and i can peace out
#i am foreseeing the psychiatrist referral so yayyy even more time and money#i do feel incredibly suicidal so we'll see abt may but i have shit to do next month so i cant quit quite yet
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i cannot catch a fucking break with these meds
#or lack thereof i guess#my psychiatrist is ghosting me and the psych my gp referred me to hasn’t even acknowledged the referral#i’m out of ritalin and can’t get a refill w/o contacting either of those outlets#i’m so anxious about my job rn that i’m on the verge of quitting without bothering to find something in the mean time#i don’t want to work anymore! i don’t#not in customer service at least#i can’t do anything else until im done with my biotech cert course#like idk what to do i almost want to let myself have a panic attack so i can be hospitalized#i don’t want to die i just need to remove myself from daily life temporarily
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The biggest male privilege I have so far encountered is going to the doctor.
I lived as a woman for 35 years. I have a lifetime of chronic health issues including chronic pain, chronic fatigue, respiratory issues, and neurodivergence (autistic + ADHD). There's so much wrong with my body and brain that I have never dared to make a single list of it to show a doctor because I was so sure I would be sent directly to a psychologist specializing in hypochondria (sorry, "anxiety") without getting a single test done.
And I was right. Anytime I ever tried to bring up even one of my health issues, every doctor's initial reaction was, at best, to look at me with doubt. A raised eyebrow. A seemingly casual, offhand question about whether I'd ever been diagnosed with an anxiety disorder. Even female doctors!
We're not talking about super rare symptoms here either. Joint pain. Chronic joint pain since I was about 19 years old. Back pain. Trouble breathing. Allergy-like reactions to things that aren't typically allergens. Headaches. Brain fog. Severe insomnia. Sensitivity to cold and heat.
There's a lot more going on than that, but those were the things I thought I might be able to at least get some acknowledgement of. Some tests, at least. But 90% of the time I was told to go home, rest, take a few days off work, take some benzos (which they'd throw at me without hesitation), just chill out a bit, you'll be fine. Anxiety can cause all kinds of odd symptoms.
Anyone female-presenting reading this is surely nodding along. Yup, that's just how doctors are.
Except...
I started transitioning about 2.5 years ago. At this point I have a beard, male pattern baldness, a deep voice, and a flat chest. All of my doctors know that I'm trans because I still haven't managed to get all the paperwork legally changed, but when they look at me, even if they knew me as female at first, they see a man.
I knew men didn't face the same hurdles when it came to health care, but I had no idea it was this different.
The last time I saw my GP (a man, fairly young, 30s or so), I mentioned chronic pain, and he was concerned to see that it wasn't represented in my file. Previous doctors hadn't even bothered to write it down. He pushed his next appointment back to spend nearly an hour with me going through my entire body while I described every type of chronic pain I had, how long I'd had it, what causes I was aware of. He asked me if I had any theories as to why I had so much pain and looked at me with concerned expectation, hoping I might have a starting point for him. He immediately drew up referrals for pain specialists (a profession I didn't even know existed till that moment) and physical therapy. He said depending on how it goes, he may need to help me get on some degree of disability assistance from the government, since I obviously shouldn't be trying to work full-time under these circumstances.
Never a glimmer of doubt in his eye. Never did he so much as mention the word "anxiety".
There's also my psychiatrist. He diagnosed me with ADHD last year (meeting me as a man from the start, though he knew I was trans). He never doubted my symptoms or medical history. He also took my pain and sleep issues seriously from the start and has been trying to help me find medications to help both those things while I go through the long process of seeing other specialists. I've had bad reactions to almost everything I've tried, because that's what always happens. Sometimes it seems like I'm allergic to the whole world.
And then, just a few days ago, the most shocking thing happened. I'd been wondering for a while if I might have a mast cell condition like MCAS, having read a lot of informative posts by @thebibliosphere which sounded a little too relatable. Another friend suggested it might explain some of my problems, so I decided to mention it to the psychiatrist, fully prepared to laugh it off. Yeah, a friend thinks I might have it, I'm not convinced though.
His response? That's an interesting theory. It would be difficult to test for especially in this country, but that's no reason not to try treatments and see if they are helpful. He adjusted his medication recommendations immediately based on this suggestion. He's researching an elimination diet to diagnose my food sensitivities.
I casually mentioned MCAS, something routinely dismissed by doctors with female patients, and he instantly took the possibility seriously.
That's it. I've reached peak male privilege. There is nothing else that could happen that could be more insane than that.
I literally keep having to hold myself back from apologizing or hedging or trying to frame my theories as someone else's idea lest I be dismissed as a hypochondriac. I told the doctor I'd like to make a big list of every health issue I have, diagnosed and undiagnosed, every theory I've been given or come up with myself, and every medication I've tried and my reactions to it - something I've never done because I knew for a fact no doctor would take me seriously if they saw such a list all at once. He said it was a good idea and could be very helpful.
Female-presenting people are of course not going to be surprised by any of this, but in my experience, male-presenting people often are. When you've never had a doctor scoff at you, laugh at you, literally say "I won't consider that possibility until you've been cleared by a psychologist" for the most mundane of health problems, it might be hard to imagine just how demoralizing it is. How scary it becomes going to the doctor. How you can internalize the idea that you're just imagining things, making a big deal out of nothing.
Now that I'm visibly a man, all of my doctors are suddenly very concerned about the fact that I've been simply living like this for nearly four decades with no help. And I know how many women will have to go their whole lives never getting that help simply because of sexism in the medical field.
If you know a doctor, show them this story. Even if they are female. Even if they consider themselves leftists and feminists and allies. Ask them to really, truly, deep down, consider whether they really treat their male and female patients the same. Suggest that the next time they hear a valid complaint from a male patient, imagine they were a woman and consider whether you'd take it seriously. The next time they hear a frivolous-sounding complaint from a female patient, imagine they were a man and consider whether it would sound more credible.
It's hard to unlearn these biases. But it simply has to be done. I've lived both sides of this issue. And every doctor insists they treat their male and female patients the same. But some of the doctors astonished that I didn't get better care in the past are the same doctors who dismissed me before.
I'm glad I'm getting the care I need, even if it is several decades late. And I'm angry that it took so long. And I'm furious that most female-presenting people will never have this chance.
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