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#i feel the mental illness and a a sense of anxiety and a sense of calm
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day 147
psychically induced chronic illness squad
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mewtwo24 · 9 months
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I finally finished reading the fourth volume of svsss in full, and thing is--the first time through I only read the bingqiu content because I was ravenous for more of their happy ending.
Turns out that was a perilous mistake.
Because I started reading the airplane extras. And I swear to god. MXTX is trying to kill me
What do you MEAN demon lord Binghe was sitting on his big fucking throne. All stoic and forbidding. Surrounded by his demon generals who don't know shit about human courtship. Asking them what he should do, fully demoralized by constant rejections from sqq, only to have airplane tell him to act more pathetic and needy. Which is already hysterically funny and insane, UNTIL LBH'S RESPONSE IS THIS, KILLING ME INSTANTLY:
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LUO BINGHE. WHY DOES HE SAY IT LIKE: "I already tried that, didn't work--nothing works :/ not mean, not maidenly, not housewife, not spicy, not capable disciple. Is doubling down on clingy really all it will take? What's a born hater with only one love in his life to do????"
The dichotomy of him sitting there like 'how can I reach the unfathomable depths of shizun's heart?' A HEART HE'S ALREADY WON OVER, MIND and then in the Holy Mausoleum solving the puzzle without blinking and being like 'oh yeah you just have to hit the acupoints, no sweat.' Literally the comedy writes itself I'm so--
How am I supposed to be normal about this. MXTX understands the juicy quintessential queer joy of a person with the world's power at their fingertips wishing only for love. Willing to do anything to earn that love, when unbeknownst to them it's already been freely given. Totally not screaming and yelling and clawing at the walls
And that's not even touching airplane's uproarious account of events. The way he's like 'lol what's next, lbh and sqq are best friends now? smfh' only to see lbh TACKLE SQQ LOVINGLY. FOR SQQ TO BE BASHFUL ABOUT IT BUT SO SO FOND OF THE LITTLE SCAMP. This when we've been experiencing sqq's constant inner monologue of 'I'm so cool and so dignified about my role, truly the epitome of propriety and poser-level fortitude.' Meanwhile, in their universe:
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Airplane constantly flaming???? Sqq and lbh in his observations????? His absolute bewilderment and confusion????? Legendary. No notes every single second of this shit was hilarious.
Airplane's comment that sqq + older adolescent lbh traveling together was just watching a couple in their honeymoon phase. OR the fact that lbh is exceedingly petty and refuses to share their food in the wake of airplane's interruption of their time together, until sqq relents sheepishly and insists airplane eat what's left (ONLY AFTER PLACATING LBH WITH MORE FOOD FROM HIS PLATE, SOBBING)
Watching airplane salivate over Mobei-Jun and acting like that's totally normal behavior. Finding out mbj and airplane got together first. Finding out sqq encouraged airplane. LIKE THIS. WHILE HE IS STILL IN DENIAL ABOUT HIS OWN FEELINGS:
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Mobei-jun clearly thinking their arrangement is a forever thing, heartbroken his human abandoned him with all the hapless fury of a scorned wife swept away by false promises of fidelity. Airplane writing demons to be the type to beat up their crush lovingly and still unable to connect the dots about mbj's feelings. Mbj letting him go and respecting his wishes, only relenting when there's indication airplane was poorly processing his own feelings and didn't actually want to leave. Mbj caring for him and listening to him as soon as airplane voices what he needs directly and with clarity. None of these gays are functional and it's everything to me
Unrelated, but I physically can't hold this information in anymore:
I'm still reeling from younger lbh having his sexual awakening from the image of sqq wrapped in the immortal binding cables. Condemn me as you like he was so, so real for that.
And no I will not be taking any comments about how luo bingge couldn't bear to see luo binghe cherished in ways he never got to have and all the haunting implications of that. I will also not be taking any comments about luo binghe's instinct to look for sqq in that alternate universe, only to be shaken to the very core to be unable to find his shizun anywhere. The unspeakable and latent horror of his relentless mind likely piecing together what happened, but unable to say it; to suspect what is true, and live with the harrowing confusion of his double's actions. To blame himself, to assume that he had let his anger get the better of him in that world and result in unspeakable folly...
I also refuse to talk about how heartrending it is to hear Tianlang-jun weakly say "In the end, I really can't bring myself to hate humans." The implication that the foolishness of that hope and bright-eyed fondness--the very thing that put him through such unspeakable agony--couldn't be beaten out of him entirely. To discover that his faith in Su Xiyan hadn't been misplaced, to the contrary: his beloved hadn't scorned him at all, but rather fought to the miserable end to protect the fruition of their genuine feelings of love when she couldn't protect tlj or herself.
How MXTX has sqq deliberately draw parallels between their situation and that of ygy+sj and tlj+sx; desperately wishing it might not be too late for them. The concept of breaking cycles of abuse and harm pervasive throughout the newly devised story, how it evolves for the better only when love takes the place of power, pride, and domination. How the moment sqq chooses vulnerability instead of saving face, the genre shifts to the so-called "cringe" girly genre where most if not every character is more fulfilled, more true to themselves. How the "male-oriented" former genre was aimlessly sensationalized and sexualized, how it was a sustained performance of aspirational toxic masculinity. How men objectify other men without end. All of the unspoken gendered implications that come with that.
Anyways. Going to go put my head in a sandbox and try to process everything I just witnessed because even a second reading is not enough to find a modicum of closure.
#svsss#bingqiu#moshang#i swear to god this series is just 'gay man who doesn't know shit inflicting his delusional reality on everyone else and inciting chaos'#and literally it's slapstick levels of hilarious every single time; mxtx never change#also i fully agree that we did not get NEARLY enough mobei-jun and sqh/airplane content#the amount of mental illness to mental illness communication going on there was astonishing#mobei-jun being afraid of his uncle and bringing sqh because that's the only person he trusts fully (WAILING NOISES)#sqh having a tantrum but running away because for the first time he was honest about his needs + his dissatisfaction with catering to other#how that reflects his narrative compulsions and how he felt forced to warp more creative story paths for the sake of survival as a writer#how sqq's restoration of much of his original intent--as well as mobei-jun's acceptance of his needs--helps airplane begin to heal#how his happiness begins; how just like sqq he wanders in such confusion and denial before he's forced to realize what truly matters to him#SHREK VOICE: STORIES HAVE. L A Y E R S#it feels like modern day shakespeare and when i say that i don't mean it in a hollow elevating sense i mean it more like#mxtx just hits that perfect balance of poignance but also hilarious concentric circles of botched communication and brainworms#okay but real talk for a minute? .........;-;#the way lbh constantly struggles with such a crushing feeling that he'll be abandoned over any little mishap/thing/problem#really hit me where it hurts??? if only because its so clearly an anxiety that stems from original goods' upbringing#the way it becomes even more heartrending when you think back to all the sect leaders clamoring that he should have been killed as an infan#that he should have been aborted as a fetus--insisting right in front of him that his birth was a mistake and a disgrace#over having demon blood in his veins. like my god that scene is so viscerally upsetting i struggle to read it#the way its so easy to see the demons as a manifestation of otherness in precipitated form#how both sqq and sqh are influenced by human rhetoric without evening meaning to--assuming the worst against their better judgment#how both sqq and sqh both struggle with their own otherness in different ways and only find solace when they begin to accept who they are#how their lovers (lbh and mbj respectively) both are willing to navigate those confusing waters with them#how both demons love them as they are--accept them as they are despite how difficult forgiveness of perceived betrayal is for them#ty mxtx for changing my brain chemistry#as i get older i have such a fondness for the messiness of thematic queer self-discovery and growth into self-acceptance#that and how youth can so easily be defined by perfectionistic self-harm and the violence of repression
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bunnihearted · 10 days
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being too weird and unlikable and off putting and always being shunned and turned into an outcast everywhere i go and not having felt the connection and healing friendship has on you for so many years has really done a number on me
#irl mostly. but even online. i cannot connect or find communities or support systems the way most of u can#even if i do have found great connections and one connection in particular im more than grateful for#but i have had so much of my humanness torn off for so long that i am awkward and useless in handling it#but yeah idk :/ im just so profoundly jealous of how everyone can just fit into a slot#even online when ppl talk abt being anxious and stuff they still have ppl to talk to#or ppl irl to hang out with and im like.. wow... i cant even do that :/#it is just so lonely in general. and it has made me confused and incapable of knowing how to be a human#and fully realise and actualize the one connection i do have#if i had gotten to learn and now know how to be a human and a person i would've... been a person#but now i feel so removed and far away from that idek how...#like im at a point where i cant even have simple and shallow conversations online bc im like so useless#maybe only other ppl with avpd and who have been socially rejected and isolated and alienated can fully understand what i mean#it is so scary and weird and i feel such deep envy for how people can just like... talk to eo. irl and online. i dont get it#and like the connection i do have that i mention bc it is so important to me.. that does all of those things#but it is like im so not used to anyone even keep wanting to have a connection with me#that i feel like bambi on ice 💀 for lack of a better metaphor#and inside of me idk how to dare to open up to it bc i've been numb and shut off i just dont know#i dont know. but i want to but idk how.#ahhhhhh wanna scream bc just trying to describe it so i can make sense of it is frustrating!!!!#it also sucks bc other ppl really dont seem to get how fkn weird and scary it is to feel so removed from humanness#and not even be able to do most basic human people things most ppl who are mentally ill or anxious do.. i cant even do that idk#talking and communicating is the main thing like ppl do not understand how fkn hard it is for me to even have a simple convo#and i cant explain it bc theres no way someone who doesnt feel the same and have avpd could get it...#but idk. i just hate all of this and i wish i had a normal functioning brain. i just wanna be like everyone else#even ppl w social anxiety are capable of having friends. and im terrified of losing the only connection i've somehow been lucky to get#in my hands??? im so scared of losing that but idk HOW to be a person and idk!!! idk!!#other ppl dont even think abt these things im so fkn jealous lmao#anyway whatever 😔
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punkstylerecovery · 7 months
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One of my major (minor) brain issues is that my brain lies to me. Sometimes its easy to ignore, especially since it's generally obvious, but when I don't have something else to concentrate on or I'm really anxious, its like trying to ignore a fire alarm going off when you're sitting right beside it. Impossible, at least for me.
See, its one thing to ignore my brain saying "you're an evil person" when I'm in the middle of a book. Its another to ignore my brain claiming I didn't lock the bathroom door (and someone Will come in) when I'm in the shower. But its quite another thing to ignore my brain screaming someone is in my bedroom and they're going to kill me when its the dead of night and I'm trying to sleep.
You might think the logical solution would be to look around my bedroom, put the fears to rest, and go to sleep. But no. You see, my brain wants me to look. But it also never believes I've looked properly.
I can look around and five seconds later, my brain will ask, 'but are you sure you looked right? Look again. If you missed something, you're going to die!" Sometimes I can't remember if I looked or not. Perhaps I did miss something. It doesn't matter. My brain wouldn't be satisfied if I slept with my eyes open (which is what it tries to convince me I will do if I want to stay alive).
Its always something I've struggled with, some times more than others. Its not always as extreme as "you're going to die", but its always extreme in some way, whether its the panic or the amount of times I check something to shut my brain up. And its ridiculous, because its not like I don't know my brain is a liar. Its not like I don't know it likes to fuck with me.
But I also don't really know what else to do. Its not like people go around offering advice for things like that; its not a common dinner conversation. Its not even a common experience, apparently. Some people's brains don't lie to them all the time and they don't have a million panic attacks trying to go to sleep because their brain isn't telling them they're about to die.
I don't know what the fuck I'd advise people like that. Sleep tight, maybe. But I wish there was some kind of guidebook for people with brains like mine. I'm getting kinda tired of winging it.
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the-maddened-hatter · 4 months
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As much as I hate it, it is kinda funny when my anxiety brain comes up with something that even it logically knows is stupid.
Like still having the anxiety from the thought still sucks, but at least I can call my brain out for being a lying piece of shit
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mainfaggot · 9 months
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tw eating disorder talk, pt.2 to the last post in the tags (once again, no mention of numbers that could be triggering, just a heartfelt rant bc I've been so afraid of talking about these things on here, but i really just need to get everything out bc . I feel crazy)
#so basically it was bad. this past summer the relapse was so sugarcoated in the sense that#i was telling myself it was fine. it didn't look the same as it did at my very worst#it didn't even feel the same#but it wasn't fulfilling either. it was stressful. it was exhausting. i was using my anorexia as a way to distract from having depression#i needed to feel a sense of achievement and i got it! but at the cost of my physical health#and my mental health was all over the place like less depressed sure. but way more anxious#it was weird. because even now i have to tell myself it wasn't okay. it wasn't fine. it's not worth it it's not WORTH IT#part of me keeps romanticizing it bc i was so in control and i was still working a little and still functioning in a socially acceptable way#but i know how much anxiety it gave me on a daily basis. only i know how my body ached and how low i felt from my immunity going to shit#only I know what it's like to have horrible circulation and constant weakness#no one else will live my life for me#I'm sure there are people who can live the way i was. im sure there are people who thrive like that#but they only thrive for a short time before it all comes crashing fown#and it's not worth the comparison bc when im suffering theyre not going to help me out!!!!!#when im struggling with the weight of it all. the people that promote tiny little portions and academic excellence with no room for#self compassion#they're not going to nurse me back to health#i won't feel a sustained sense of satisfaction from restricting and studying until i pass out from exhaustion. I've done that before#perfectionism is a parasite and this is a disease. it's a fucking mental illness and it's not even about vanity for me like thats just a#fraction of it#anyway#z.post
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placeofwonder · 2 years
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so the randomly assigned therapist with whom I had an initial appointment for assessment last week, who told me she didn't have room for new patients but to come again this week, this week told me that as it's a new year/quarter, she looked over her stuff and I could just see her instead of looking for another therapist for ages, which feels incredibly lucky given how hard it is to find a therapist that's available over here these days!
(unless I don't click with her or whatever, but I hope it'll be fine)
so I can start next week! but it also meant that today was my last appointment with the counsellor from student services, which is sad because those appointments were so helpful 😭 I guess weekly appointments for actual, focused therapy will also be helpful though!
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sherlock-is-ace · 2 years
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#midnight thoughts before going to bed (feel free to ignore)#but today i realized two major things about myself and my mental illness#1. i was reminded that when you have an anxiety disorder your body has a hard time telling the difference between anxiety and excitement#and suddenly my whole life made sense lol#the amount of times i didn't do something that i really wanted to do because it caused me MAJOR anxiety#and it was probably excitement actually but my body went into full fight or flight mode#and 2. i realized that my masking is actually causing me physical pain#like this is of course of i am actually autistic. i still feel like i can't say i am cause i have no right you know?#but objectively i'm like 98% sure i have autism#ANYWAYS masking is usually just forcing eye contact or not stiming in public (as much)#but today i realized that when i hear loud noises or too many at the same time my instinct is to cover my ears#but i don't because that's ''weird'' or will make people ask questions that i don't really know how to answer#so i don't cover my ears i just sit through it in actual pain and hope for the best#and the worst part of this is that when i say ''masking in public'' i mean in my own damn home#because of my mom and the fact that she doesn't believe i have issues#i think it's my fault tho i shouldn't have mentioned my self diagnosis while we were watcing the good doctor (and later attorney woo)#because those two are her only reference for what autism is/looks like and i'm not like that#i mean for the most part... the good doctor was the reason i realize i might be autistic#and woo's struggle with revolving doors hit a bit too close to my heart lol#but anyways...#i need to deal with my out of control anxiety#and i'm pretty sure i am autistic...#those are the conclusions of this post lol#angel talks#personal
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strwbrymlkshake · 2 years
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I don't think I've ever been in a relationship this healthy before I don't know what to do 💀
#mine#🎸#DUDE my feelings are so weird like i cant even describe them cause theyre all over the place. im hoping someone sees this and sends me an#ask or something with advice if this is even gonna make sense. because i am so confused lmfao#First of all im always expecting something to go wrong so i feel like it might be the absence of Problems thats throwing me off#But he reassures me all the time and genuinely cares about me? in regards to my last post we talked about it and he comforted me#i feel like im kind of in an emotional limbo where im still processing everything. my yan moments make appearances more than my dere#i feel so cringe saying that as a native english speaker. well im here to express my feelings not to be judged <3#but i definitely FEEL the jealousy more. like i exhibit both equally but im more emotional in a bad way than a good way#but its not cause of anything hes doing at all! hes perfect?! i dont know how to handle it!! i only know how to be jealous#at least if im mean im not as likely to get hurt and thats why im afraid to feel lovey things as much??? im making myself sound like#a bastard but ive just been feeling more anxiety and getting worried about Relationship Stuff and that kills the vibes#but he doesnt even mind he doesnt treat my problems like a burden. he isnt sick of them he doesnt abandon me. he loves me and i am still so#bewildered? like. hes the nicest guy ive ever dated. ill gush about new people i meet but they do have flaws. i just dont acknowledge them#because im so blinded by idolization. but for this one ive thought everything out i have PONDERED for so long and he really is just such a#good person. how? WHY?? he has not done anything wrong and its just my mental illness that causes ALL the problems. but he wants to#BE there and comfort me. what the fuck my brain is like short circuiting. people this nice exist? he doesnt want to use me??#and ofc this is all in the romantic sense. i still have friends that i value very much but this post is focused on romance#watch me say all this then he does something horrible. <-SEE IM SO NEGATIVE i expect things to go wrong#my main problem is im confused about my feelings they feel very tangled and muddled. im happy of course but i feel like the part of me that#feels romantic happiness/genuine satisfaction is all fucked up and broken. but he doesnt mind that im this way 🥲 WHY#HE ASSURES ME EVERYTHINGS OKAY he is there for me he cares about me but i cant wrap my head around it! im. this is so weird#one of my goals is to be less focused on being insane and actually get things done. w all my relationships i have a time blur thing#where i feel like time passes differently even more than it does for me. im just thinking so much bruh#right i think i was gonna go about getting adderall because of the everything all the time. im feeling numb but also#literally every emotion all at once. and it consumes me and my waking thoughts. i guess it was easier to ignore before?
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running-in-the-dark · 2 years
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I'm realising things about myself/my brain again lol (this time it's nothing super sad at least)
so I unfortunately have this problem where I get very obsessed with things and then have to buy everything related to that thing. like - right now it's fountain pens and ink, or records when it's music, or merchandise and stuff like that.
and I think it's because I want to spend all my time with just this one thing/topic/person/hobby, but the buying too many things aspect isn't always there. so I was wondering why that is, because I do like the things that I buy, but it doesn't feel like it's enough, like sometimes I feel so excited to get the things I ordered but then they get here and it's like.. hmm. this did nothing for me 🤷 and I often get very confused about that because I wanted this so much, why doesn't it make me happy??
and I think what causes that is when something is stopping me from doing what I really want to do. like right now I want to sit at my dining table and have lots of room to put all my inks and stuff on there to really use them. but I can't, because 1. my entire body hurts so I can't sit in a chair, 2. I have no energy again so I can't really focus, and 3. the table is completely covered in stuff so I couldn't sit there anyway.
so I can't do the thing that I actually want to do, and instead I do something else that I can do: buying stuff. that I then can't use because of the issue that caused me to buy stuff, and that makes me more frustrated and that just makes all of it worse.
chaos around me is a huge part of this. when everything is cluttered and messy, I can't think about anything else. but I usually don't have the energy to clean, so I try to do stuff anyway without putting things away when I'm done, and it just keeps getting messier and that makes me even less able to tidy up.
and I think I do sort of know when that is happening but I usually don't actively realise it? I think that's why I 'randomly' decided I need to rearrange the furniture in our entire apartment. I do that pretty often, basically whenever there's something that makes me unable to focus or do stuff - like the table being in the wrong spot for me to comfortably use it, or things being left on surfaces they're not supposed to be on.
so then I rearrange stuff or get another shelf or make whatever changes that need to be made to fix the problems that I had with the old layout, and that makes it better, because those problems are now fixed. but then new problems show up over time and it starts all over again. every time I do this it feels like 'this is it, this is perfect right, this is definitely going to fix all my organisational problems'. but of course it never lasts.
this also happens in slightly different ways. like when I got really into buying records, my brain came up with all these very strict rules for how I had to handle, store, clean, organise and listen to them. it has to be perfect. I have to do it the right way - that I have no say in basically - or I can't do it at all. so I started organising my records, and I wasn't allowed to listen to them until they had been cleaned and labeled and sorted and put into my spreadsheet. but that took a long time because of lots of different things, so in the meantime I kept buying more because I couldn't listen to the ones I already had. which meant I then had more records to organise, and it just. kept. getting. worse. I never finished cleaning them. I only listened to a few of them. and whenever I look at them I feel very ashamed because that means I failed.
the fountain pens and ink situation right now is similar - I get back into this hobby, I want to do something but either don't know/can't figure out exactly what it is, or other circumstances keep me from doing it. so I buy. and when I buy I have to organise (it's not optional, I really HAVE to do it). which leads to more chaos while I get out all the (many) things I need to do that - because it needs to be perfect. no, it needs to be right. I don't even see it as perfection, it's just the only option. I can't do it any other way except the way my brain tells me it needs to done.
I have no idea what the point of this post is, and I think this is probably pretty obvious to other people? but I have to realise this over and over again every few months and somehow this knowledge never stays in my brain 🤷 so. I guess maybe writing it here might help me remember. though to be honest I know it won't, it's like my brain is completely resistant to keeping information long term. 🤷
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kavehater · 5 months
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I honestly wish people cared more about depression and other issues rather than saying they care but scrutinise a person so horribly when they show symptoms associated with said condition 🧎‍♀️
#everyone’s so horrible about it#if you don’t know what something means you research#I research when my friend says they have an illness or a particular sexuality I may not know about#or just to understand and help out because that’s what friends do right ?#so research if someone tells you they have a condition and learn the symptoms#don’t like it ? leave.#but don’t stick around if you’re not in the slightest tolerant to any speck of symptom they may exhibit#whoever does this is a horrible person#because you signed up for this so you deal with it. it’s so mean to punish someone for something they can’t control#because ppl aren’t nearly as kind to people who are normal as they are to mentally ill people#aren’t nearly as mean to normal ppl*#yeah sure they still have to control themselves etc but you never say this to normal people#you’re never so harsh to normal people if anything those with mental illness need more kindness and understanding and everyone blows it#how are you gonna sit there with full conviction saying I have depression and anxiety ( I have way more than that but okay )#yet blame me when I can’t commit to my work or blame me for being “lazy” I think as a perfectionist and star student I beat myself up over#that already so why would you hurt me more#alternatively this applies to ppl who get mad at others asking reassurance#im gonna rip my hair out for that why literally why would you have a problem#it’s always communicate this communicate that but in fact everyone’s allergic to communication and they’re not traumatised by it#ZERO EXCUSES BUT SOMEHOW all the excuses for normal people but none for mentally ill ppl#everyone’s sick. this is what I mean when. I say it’s so aggravating seeing people because they’re so hopelessly stupid#in the sense they don’t have an ounce of compassion and are disgustingly selfish thinking of themselves 24/7 and their feelings when not to#compare but ppl have it worse than your dumb ass paper cut - esque issues 😇#oh but all the sympathy to you and none to the “crazy people” who actually need more compassion than you be so Fr#and if you cope well with your own issues then good 4 u ! but you’re not the standard of the DSM 🤗 you also aren’t any better#everyone copes differently and expresses things differently dependent on their unique exposures circumstances and view of the world#let’s stop pretending that one view is the right view#this doesn’t mean let yourself get abused btw it means using that thing in your head to be reasonable#dora daily
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tksc · 6 months
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Smoked 🍃for the first time today...
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lastoneout · 1 month
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Actually am still kinda pissed that my fiancé's psychatrist evaluated him for anxiety and said he didn't have it but then was like "in the future I'd like to see you make enough progress with your anxiety that you feel comfortable taking your mask(N95 not neurodivergent mask) off" and didn't seem to care when he explained that his fiancé(me) has several severe chronic illnesses and immune issues so we both do what we can to ensure I don't get sick with any illness, not just covid. Like does he have anxiety or not?? You can't have it both ways buddy!! And like it or not protecting a vulnerable person from getting sick is logical, YOU'RE the one being irrational here.
Like this is why I get pissed about mask(N95) stuff, people have legit fallen into some kind of thought-terminating cliché about covid and all other contagious diseases not being a problem anymore to the point that they think even sick people and their loved ones taking reasonable precautions to protect their health is a sign of anxiety and paranoia. I truly do not get it. Like it's one thing if you personally don't want to wear a mask(N95) but at least leave people who do alone, but legit acting like people like me are insane for doing something that makes perfect sense is turning me into the Joker. It doesn't even work to say "oh I have asthma and allergies and the air quality is bad today" or "I'm having an important surgery soon and need to make sure I don't get sick" like they think wearing a mask(N95) AT ALL in any circumstance for any reason means you've legit lost your mind.
I genuinely feel like the government suddenly started hiding all the national car crash statistics and insisted in tons of press conferences that crashing your car is actually perfectly fine and not a big deal at all and wearing a seatbelt isn't something healthy people need to worry about, so now everyone thinks it's silly to wear one and every time I do I have to deal with people implying or outright stating that I'm legitimately mentally ill and need an intervention.
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toastsnaffler · 1 year
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i feel like every decision i have to make atm is rock and a hard place devil and the deep blue sea and i cant fucking deal with it i can feel the wires fusing + cogs screeching to a halt. total mental shutdown
#it makes me feel so physically ill. someone needs to eradicate my free will and make all decisions for me. i need a sdg style ai#i know why i have such trouble with these types of situation like it makes sense where it comes from. but i dont know how to fix it#so it just eats away my fucking brain. worm in the apple innit#i cant distinguish rational caution/anticipation/realism from irrational anxiety/catastrophisation/pessimism when im like this#which means that fear overrules everything and i end up in a state of paralysis where i cant identify or follow through with what i Want#and usually things end up 'resolved' by nonaction. which 9 times out of 10 is the worst case scenario lmfao#calling my friend tomorrow so i can get a rational impartial take. if that doesnt help well lets not think about that right yet#i wish i wasnt so incapable of asking for emotional support like what i really need rn to cry rly snottily at someone for 4 hours#until they understand and can help me fix it. or at least believably reframe it as a positive choice not the 'least-worst-case' idk#but lmfao i physically cant express emotion like that around other people voluntarily unless im backed into a corner by them#so the most i can ask for is like. a more clinical type of help. unbiased situational advice. running the numbers. task-based favours#its not even that big a deal like its not inconsequential but it really doesnt have to be like this my brain is just fucking broken#idk i just dont fucking know!! i cant think abt this any more or my head will probably fucking explode. im going to go shower again#ignore this im venting its fine. its fine. or it will be eventually or maybe it wont who even fucking cares by this point. bye#.vent#nvm not done yet#i hate being like this so much i hate how unpredictable my mental state is i was feeling so calm abt it earlier everything was clear#and literally nothing has changed abt anything it doesnt make any fucking sense why i feel like this nothing triggered it#how am i supposed to live the rest of my life this way. knowing i make drastically different choices + think radically differently-#depending on what. fucking emotional whim? a butterfly flapping its wings. do i even have any sense of self or personality outside of-#just how i happen to feel in the moment. who knows not me thats for sure! its almost fucking impressive how fast shit flips#anyone else up knowing something unknowable is terribly wrong with them + living alongside that constant horror#ok thats enough gunk out of my head im done for now ugh. gonna go shower for real. sorry if anyone sees this lmao
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kai3057 · 1 year
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hey gang! just learned it’s not normal to be scared all the time :/ sounds fake imo…
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ratxiety · 1 year
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I've been in the process of apparently not getting adhd diagnosis. They kept telling me that I obviously have trouble with focusing and that there's something going on with me. But I think that the fact that I wasn't a lil shit as a kid is why I won't get the diagnosis.
Now what? If I'm not neurodivertant then it's mental illness and that sucks.
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