#home workouts back
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Effective Home Workouts: Achieve Your Fitness Goals at Home
Discover the ultimate solution to achieving your fitness goals from the comfort of your home with our comprehensive home workouts. Say goodbye to expensive gym memberships and limited schedules, as our diverse range of at-home workouts covers everything you need for a complete fitness routine. Whether you're targeting specific areas like abs, legs, arms, or looking for total body workouts, we've got you covered. Choose from cardio, HIIT, strength training, yoga, and more to create a personalized fitness plan tailored to your needs. With step-by-step guides and no equipment necessary options, staying fit and healthy has never been easier. Start your journey to a fitter you today with our effective home workouts!
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2 days no workout this is so sad!! It’s good in that I’m sad bc I look forward to it but ragh!!! I wanna lift my weights :(
#there is so much happening rn and the only space in my home where I could truly be alone and workout unashamed/without embarrassment is gone#I’ll get it back and can still use it but it’s so much less flexible#+ I’m hella stressed due to external forces#so a workout would be awesome!! alas! that’s ok ahhh#combo Lynx workout update + tiny scream#pardon my activity dip again + being slow with asks bc that’s why#lynx talks#love yall tho so don’t ever forget that
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Weds 4th December
Early walk, worked from home, back day 💪 managed to push more than yesterday, feeling a lot better 🙌
Also, look how cosy we were last night 😭
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^_^
#very very excited about surgery like i know in a year it wont even be an issue and ill be extra happy i did it#I've kinda gotten past the anesthesia fear and i lived thru the MRI needle in my awrm so#the IV wont be too horrendous.#so right now my biggest worry is the After....#ive seen ppl say they were mostly resting in bed for like 2 or 3 days#and after that they just had to take it easy to get around but idk. im so nervous about That Part.#+ i cant. fall asleep on my back. lol. im terrified#i rly hope im so exhausted on that first day that i jst knock out upon getting home ykwim#being too aware of pain in the body makes me feel cornered in it sometimes ykwim. like i want to jump out of it ! nervous#i rly hope it doesnt hurt too bad!!!!!!! i know ppl say it feels like sore abs after workout but idk. idk nervous#talkys#especially since i have work to do! i hate feeling lazy. i dont even take naps bc i feel like its laziness i cant be out of commission for#a couple of days. WAH.#my friend had an adjacent surgery and said she woke up in a lot of pain! they obvs administered pain management#immediately but oh god. ykwim. im scared of waking up in a lot of pain being in a lot of pain
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The prodigal son has returned !!!!!!!
#stfu#to me#me#lol#yes I’m back with a stupid vid but I just did 2 home workouts in a row#can you guess which ones?
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idk how i’m gonna do this all semester
#i’m already so tired#and i have no time for anything cus my classes end at 7 most days#and my back is killing me from walking miles across campus to get to my classes#it’s just wake up at ass crack dawn -> go to class till 7pm -> go home to my lonely apartment -> eat my first meal of the day -> workout ->#-> shower -> do hw -> study -> then try and sleep and do it all over again#AND I LIVE IN THE CITY SO THESE DAMN TRAINS KEEP ME UP AT NIGHT#ok sorry i chugged coffee i’m over it#fuck it we ball#😞
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🪽🧅🪽
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Tried out a closer gym in the Upper West Side for the first time for funsies/bc it was getting late, and it wasn't too shabby (small locker room tho for being a two-floorer), though despite it being leg day my chest apparently wanted to chest 😳
#ore no kao#[also god this cute ginger i kept making eye contact with... may go back there more often in part to see how that goes lol]#[actually felt like there were a few more cute guys there than at my home gym in midtown--not that i was focusing on that or anything]#leg workout went well but had to can the sled part bc it felt weird using it on the floor there lol#also no Stairmaster but we'll see how i feel about making it up on Wed#and now work in the morning 🥱
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the only two things I look to Mr. Steele as inspiration for are clothing style (olive green and black go hard af) and his love for and devotion to women shining through in most of Type O Negative's songs
#dressing like a weird gnc transmasc version of Peter Steele makes me feel a little better about myself ngl#also this tanktop was one of the smarter thrifting purchases lately. need more olive green clothes. like THAT'S MY COLOUR#and it matches my eyes so nicely too#also trying to get back into my workout routine. don't feel at home in my body atm and don't recognise myself in the mirror most days#ANYWAY. silly little outfit post fueled by me listening to type o songs all day to cope with shit
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Francesca: Wow, this is intense. Do all runners have to do this?
Dr. Myers: Just the ones that want to live.
#I feel low-key affirmed that the workout Francesca found difficult was the one that took me out#But I succeeded this time!#Dang Week 3 got intense#BUT I DID IT#also in other news the bats have returned#To my neighborhoods#Which makes listening to Re: Dracula walking back home extra fun#clary scribbles#Zombies Run#Zombies Run 5k
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ooooooh I am so tired and miserable. And I know exactly why but it doesn't help
#i strained my back two days ago and was in a lot of pain for about 24 hours#its still sore#i did in-service for work while my back was hurting (i probably shouldve asked to go home)#though i think being in the water actually really helped. depcompressed my spine and helped it relax#but inservice is rough. four hour workout basically#and im working a lot#and christmas is coming up#and i embarrassed myself in front of a hot coworker by saying something extremely tone deaf#and i feel bad for not hanging out with my friends#and i feel a little bit like im drowning all the time#so#yeah. rough week#barking
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Thurs 31st October
Happy Halloween!!
Disclaimer, I didn't do the booping last year so I'm just gonna boop everyone. It's cute!
Walked Mags early this morning, we saw her friends Willow & Lily, then played with a stick on one field, and with her ball on another. She was so happy and relaxed and it made me so happy too.
Came home and did my workout bc I had gone out and gotten back earlier than usual. Back & shoulders, but I had to go easy on the weights bc I had pulled something in my left shoulder. Still a good workout though!
Ootd for work. Also I had e-learning refreshers to do so I got comfy on the sofa for the morning. Felt good for this to be my office 😍
Went for a little walk at lunch and we saw another one of Maggie's friends who I hadn't met called Gino, he was such a sweetie 🥰
Made pasta bake for dinner (probably shouldn't have. My skin is going crazy probably bc of all the cheese I've eaten the past few days on enchiladas and now this 😬). A couple of the kids on our street came trick or treating and they were all super cute!
#fitblr#personal#health blog#fitness blog#health#fitness#workout#active fitblr#personal fitblr#maggie#walk#my workout#back day#home workout#why is it when my mental health gets good my physical health goes to shit lmao my eyes are swelling like wtf
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and by the way this was last nail in my coffin but they closed my gym. the one i have been going to for a decade yes i am so not okay
#i cant this was the only all women gym here and i am not going back to working out with men i think im just gonna start running#outside again but i am afraid to get murdereddddddd whatever do u guys know what this does to my body image issues#like tw weight but knowing i cant just go there its 3 minutes from my home btw. it just makes me go so i need to starve until i find a way#to workout like a normal human being yk. whateva first world problem but its so sudden and also SO UNPROFESSIONAL i payed and#i have 3 weeks left so yeah wasted money lol why would u accept money if u knew u were getting closed#so dont even worry about it on saturday i am going on a bday party and one of the trainers will be there#tt
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I am so sorry about spamming you with all these asks that aren't exactly asks 😭 that bit about saburo and kuko bonding via him info dumping on kuko is so cute! 😭 love the idea of kuko fitting right in w/ the yamada bros as if he belonged there?? like them playing games together, kuko making delicious food for them + packing jiro his bento in the morning when ichiro has some urgent request to attend to?? ft. ichiro being very much endeared but also confused w/ how domestic this all feels lmao
DOMESTIC ICHIKUU IS MY JAM
kuukou randomly dropping by to hang out with the yamadas????? assisting with their odd jobs???? and then dragging them all out for a break after more laborious jobs???? he habitually rises really early, like at around 3 in the morning, so when kuukou sleeps over, he always gets up to cook the yamadas breakfast??????
ichiro probably hc he has a cute boyfriend puttering around his home lol
#vee got an ask#don’t mind it lol i enjoy having excuses to talk about ichikuu lol#kuukou has his turf and ichiro has his but who says they can’t visit each other’s homes lol?????#kuukou can continue to jam with jiro lol!!!!!!!! saburo would probably appreciate having new blood to destroy at board games lol!!!!!!#ichiro might try and get an early morning workout going and kuukou ‘helps’ by doing any of the following:#sitting on ichiro’s back as he does push ups!!!!!!!! exercising with him and making a competition out of it!!!!!!!#simultaneous catcalling and gassing up finished sets!!!!!!! pda as a form of reward for finished sets!!!!!!!!#pick your poison LOL
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Back Exercises: How Can I Train my Back at Home?
#How Can I Train my Back at Home?#back workouts#back and chest workout#back workout#video#exercise#back#workout#fitness motivation#tumblr#youtube
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Hearing my mom sound bummed that I'll only stay shortly at home like sorry...
#miranda talking shit#😭 “oh... I thought you would stay til the weekend”#I'm sorry mom... I love you to death I do but the two other humans in the home makes it hard for me to stay#If mom lived alone I'd be like yeeeeea boi but alas#I'm still mentally unwell and I know being there is like an mental workout unfortunately#I wish my energy and will to live would pop back already...#I'm still just like yeah.... I don't want to be alive 👍
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