#home workouts back
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technicallyhappyarcade · 1 year ago
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Effective Home Workouts: Achieve Your Fitness Goals at Home
Discover the ultimate solution to achieving your fitness goals from the comfort of your home with our comprehensive home workouts. Say goodbye to expensive gym memberships and limited schedules, as our diverse range of at-home workouts covers everything you need for a complete fitness routine. Whether you're targeting specific areas like abs, legs, arms, or looking for total body workouts, we've got you covered. Choose from cardio, HIIT, strength training, yoga, and more to create a personalized fitness plan tailored to your needs. With step-by-step guides and no equipment necessary options, staying fit and healthy has never been easier. Start your journey to a fitter you today with our effective home workouts!
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lynxfrost13 · 3 months ago
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2 days no workout this is so sad!! It’s good in that I’m sad bc I look forward to it but ragh!!! I wanna lift my weights :(
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nicistrying · 1 month ago
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Weds 4th December
Early walk, worked from home, back day 💪 managed to push more than yesterday, feeling a lot better 🙌
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Also, look how cosy we were last night 😭
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skunkes · 5 months ago
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^_^
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oleredacted · 1 year ago
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The prodigal son has returned !!!!!!!
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soobasaur · 4 months ago
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idk how i’m gonna do this all semester
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sergin-noob · 6 months ago
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🪽🧅🪽
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icantalk710 · 11 months ago
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Tried out a closer gym in the Upper West Side for the first time for funsies/bc it was getting late, and it wasn't too shabby (small locker room tho for being a two-floorer), though despite it being leg day my chest apparently wanted to chest 😳
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robinsnest2111 · 5 months ago
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the only two things I look to Mr. Steele as inspiration for are clothing style (olive green and black go hard af) and his love for and devotion to women shining through in most of Type O Negative's songs
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clarythericebot · 8 months ago
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Francesca: Wow, this is intense. Do all runners have to do this?
Dr. Myers: Just the ones that want to live.
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muffinrag · 19 days ago
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ooooooh I am so tired and miserable. And I know exactly why but it doesn't help
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nicistrying · 2 months ago
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Thurs 31st October
Happy Halloween!!
Disclaimer, I didn't do the booping last year so I'm just gonna boop everyone. It's cute!
Walked Mags early this morning, we saw her friends Willow & Lily, then played with a stick on one field, and with her ball on another. She was so happy and relaxed and it made me so happy too.
Came home and did my workout bc I had gone out and gotten back earlier than usual. Back & shoulders, but I had to go easy on the weights bc I had pulled something in my left shoulder. Still a good workout though!
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Ootd for work. Also I had e-learning refreshers to do so I got comfy on the sofa for the morning. Felt good for this to be my office 😍
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Went for a little walk at lunch and we saw another one of Maggie's friends who I hadn't met called Gino, he was such a sweetie 🥰
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Made pasta bake for dinner (probably shouldn't have. My skin is going crazy probably bc of all the cheese I've eaten the past few days on enchiladas and now this 😬). A couple of the kids on our street came trick or treating and they were all super cute!
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ashmp3 · 1 month ago
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and by the way this was last nail in my coffin but they closed my gym. the one i have been going to for a decade yes i am so not okay
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akkivee · 11 months ago
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I am so sorry about spamming you with all these asks that aren't exactly asks 😭 that bit about saburo and kuko bonding via him info dumping on kuko is so cute! 😭 love the idea of kuko fitting right in w/ the yamada bros as if he belonged there?? like them playing games together, kuko making delicious food for them + packing jiro his bento in the morning when ichiro has some urgent request to attend to?? ft. ichiro being very much endeared but also confused w/ how domestic this all feels lmao
DOMESTIC ICHIKUU IS MY JAM
kuukou randomly dropping by to hang out with the yamadas????? assisting with their odd jobs???? and then dragging them all out for a break after more laborious jobs???? he habitually rises really early, like at around 3 in the morning, so when kuukou sleeps over, he always gets up to cook the yamadas breakfast??????
ichiro probably hc he has a cute boyfriend puttering around his home lol
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freeonlineworkouts · 2 months ago
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Back Exercises: How Can I Train my Back at Home?
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mrfoox · 3 months ago
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Hearing my mom sound bummed that I'll only stay shortly at home like sorry...
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