#though i think being in the water actually really helped. depcompressed my spine and helped it relax
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ooooooh I am so tired and miserable. And I know exactly why but it doesn't help
#i strained my back two days ago and was in a lot of pain for about 24 hours#its still sore#i did in-service for work while my back was hurting (i probably shouldve asked to go home)#though i think being in the water actually really helped. depcompressed my spine and helped it relax#but inservice is rough. four hour workout basically#and im working a lot#and christmas is coming up#and i embarrassed myself in front of a hot coworker by saying something extremely tone deaf#and i feel bad for not hanging out with my friends#and i feel a little bit like im drowning all the time#so#yeah. rough week#barking
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