#herbal🌿

[cardicoven]

🌿Plant Spirit Devotional: 15 Day Exercise

Here's my concept for a method to facilitate bonding with a Plant Spirit or Herbal Ally over the course of a month. Obviously this practice takes far longer than a month to create a lasting bond with a plant spirit but hopefully this exercise helps provide some structure to the practice of bonding with a Herbal Ally. Feel free to use this outline yourself or modify it to your own needs.

15 days of Plant Spirit Devotion. Day 1: Introduction to the chosen plant. Day 2: The plants native habitat. Day 3: Cultivation, Foraging and Preparation. Day 4: Mundane properties (Culinary, Medicinal, Poisons etc). Day 5: Art inspired by / incorporating the chosen plant. Day 6: Magical correspondences. Day 7: Folk names and their origins. Day 8: Folklore and associated myths. Day 9: Deity / Spirit associations. Day 10: Plant's role in ritual: Cultural and Spiritual Significance. Day 11: Tarot / Oracle associations: Card spotlights. Day 12: Personal Sigil for the Plant Spirit. Day 13: Current Relationship with the Plant Spirit. Day 14: Personal goals when working with the Spirit. Day 15: Exercise conclusion, Take-aways and final overview.

My current plan with this exercise is to complete it each month for a different plant spirit / herbal ally, starting with Rosemary during February. Generally my plan is to spend the first half of the month bonding with the herb and researching it and the latter half of the month completing this exercise.

This Exercise was inspired by this post: link by @noctivague about a 15 day deity devotional. Thanks for the amazing idea!

[naturenova-herbals]

🌟 Got questions about NatureNova Herbals? 🌿 We've got answers! 💬 Check out our FAQs and Customer Reviews for all the info you need on our natural beauty products. From ingredients to usage tips, we've got you covered! 📝✨

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[roshni99]

Ready to maintain a healthy lifestyle and body weight? #lifestyle #bodyweight #healthylife #health - YouTube

Explore these 10 actionable tips that will help you stay on track towards your wellness goals. Your health matters, and these strategies can make a positive impact. 🌿🏋️‍♂️ 🥦 Balanced Diet: Prioritize a diet rich in whole foods like fruits, vegetables, lean proteins, whole grains, and healthy fats. Balance your meals to include a variety of nutrients. 🚰 Stay Hydrated: Drink plenty of water throughout the day to support digestion, energy levels, and overall well-being. Herbal teas and infused water are great options too. 🍽️ Mindful Eating: Pay attention to your body's hunger and fullness cues. Eat slowly, savor each bite, and stop when you're comfortably satisfied. 🏋️‍♀️ Regular Exercise: Incorporate physical activity into your routine. Aim for a mix of cardiovascular exercises, strength training, and flexibility work. 🌞 Prioritize Sleep: Get 7-9 hours of quality sleep each night. Adequate rest supports metabolism, mental clarity, and emotional well-being. 🍎 Portion Control: Be mindful of portion sizes to avoid overeating. Use smaller plates and bowls to help with portion perception. 🤸‍♀️ Stay Active: Find enjoyable ways to stay active beyond traditional workouts. Walk, dance, hike, or do yoga—make movement a part of your daily life. 🌿 Choose Nutrient-Dense Snacks: Opt for snacks that provide a balance of protein, fiber, and healthy fats to keep you satisfied between meals. 🥗 Meal Planning: Plan your meals and snacks ahead of time to make nutritious choices readily available. This helps prevent impulsive, less healthy options. 🧘‍♂️ Mind-Body Balance: Practice stress management techniques such as meditation, deep breathing, or mindfulness to support your mental and emotional well-being. Remember, adopting a healthy lifestyle is a journey. Small, consistent changes over time can lead to lasting results. 📣 Share the Wellness, Inspire Health! 📣 Share these valuable tips with friends and family to empower them on their journey to a healthier lifestyle. Knowledge and support go a long way in achieving wellness goals. Prioritize your health, prioritize wellness. Stay connected for more wellness insights and tips. #WellnessGuidance #HealthyLifestyleTips #BodyWeightMaintenance #WellnessMatters #StayInformed #HealthFirst #HealthyHabits #LifestyleChoices #WellBeingJourney #WellnessTips #MindfulLiving #FitnessGoals #NutritionMatters #WellnessInspiration #SelfCare #BalanceInLife healthy lifestyle healthy lifestyle routines healthy lifestyle tips healthy lifestyle motivation healthy lifestyle vlog healthy lifestyle in tamil healthy lifestyle routines in tamil healthy lifestyle speech healthy lifestyle habits healthy lifestyle malayalam healthy lifestyle drawing healthy lifestyle in hindi healthy lifestyle yoga healthy lifestyle channel healthy lifestyle,how to lose weight,how to start a healthy and fit lifestyle,health,how to start a healthy lifestyle,how to easily kick start a healthy lifestyle fast,all about starting a healthy lifestyle,weight loss,eating healthy,lifestyle,healthy diet,how to eat healthy,how to be healthy,healthy,health tips,healthy lifestyle tips,healthy habits,how to start a fit lifestyle,lose weight fast,how to start eating healthy (life changing),healthy food

[fawnlilybotanica]

Making Nourishing Nettle Infusions for Energy, Nourishment & Nutrition ~ a new post is up on our blog with my favorite infusion method! 🌿 During this time of the year, our bodies often need a little pick-me-up after the long winter season, and nettle leaf infusions are the perfect solution! Nettles are amazing for fortifying and building up your energy when you feel depleted, run down, stressed out, overworked, or exhausted. They are extremely nourishing, rejuvenating, nutritive, balancing, strengthening, contain minerals and vitamins (especially calcium, potassium, magnesium, and iron), have medicinal properties, and they may also assist with seasonal allergies. 🌸 Check out our newest blog post (link in bio) to learn more! #nettle #nettleleaf #nettletea #nettletea🌿☕️ #nettleinfusion #nettles #stingingnettle #urticadioica #nettlesforhealth #herbalinfusion #herbs #herbalism #herbaltea #herbsforhealth #herbalblog #fawnlilybotanica #herbsforvitality #naturalenergy #plantbased #plantbasednutrition #plantbasedenergy https://www.instagram.com/p/CpifFfmvZPL/?igshid=NGJjMDIxMWI=

[svrt-degraded]

Bunch of herbal things 🌿

[magickkate]

Good Evening! 🌙✨ Are you ready to infuse a dash of magic into your daily culinary adventures? Welcome to the whimsical world of Kitchen Witchery—a delightful blend of spell work, herbalism, and culinary enchantment! 🌿🧙‍♀️✨

🍲 Basic Ingredients for Your Magical Pantry:

Herbs: Rosemary for protection, basil for love, and mint for healing. Experiment with your favorites!

Spices: Cinnamon for prosperity, ginger for energy, and nutmeg for luck. Let your taste buds guide your magical choices!

Crystals: Place a few on your kitchen windowsill for added energy. Clear quartz, amethyst, and rose quartz are popular choices.

🌈 Setting Up Your Kitchen Altar:

Choose a Sacred Space: Designate a corner of your kitchen for magical workings. A windowsill, shelf, or small table works wonders!

Magical Tools: Incorporate a cauldron, candles, and small bowls for herbs and crystals. Personalize it with items close to your heart.

🕯️ Candle Magic in the Kitchen:

Color Magic: Choose candle colors aligning with your intentions. Green for abundance, white for purification, and red for passion.

Enchant While Cooking: Stir your intentions into soups, sauces, and stews. Feel the magic in every motion!

🍵 Brewing Magical Teas:

Create Tea Blends: Mix herbs like chamomile, lavender, and mint for relaxation or energy. Sip with intention and let the magic steep into your soul.

🌕 Harvesting Moon Energies:

Full Moon Feasts: Plan magical meals during the full moon for amplifying energy. Charge crystals and herbs under the moonlight for added potency.

📚 Witchy Wisdom:

Start a Grimoire: Record your magical experiences, recipes, and discoveries. It’s your personal book of kitchen enchantments!

Experiment & Trust Intuition: There are no strict rules in kitchen witchery. Trust your instincts, and let your intuition guide your magical creations.

🌻 Infusing Love into Every Bite:

Cook Mindfully: Turn cooking into a meditation. Infuse your dishes with gratitude, love, and positive energy.

Share the Magic: Share your enchanted meals with loved ones. The joy of kitchen witchery multiplies when shared!

🌿 Nature’s Bounty:

Grow Your Own: Cultivate a small herb garden or keep potted plants in your kitchen. Nothing beats the magic of using homegrown herbs!

Remember, dear beginner kitchen witch, your journey is as unique as the flavors you create. Embrace the magic in simplicity, trust your instincts, and let the cauldron of your heart stir up spells of nourishment and enchantment! 🌈🌟💖 ✨🌿🔮

[ravensmoonlitmagick]

Herbal property charts 🌿

[emrynbird]

IN THE JAWS OF AN OAK is OUT!!!

One part Regency fairytale, one part "Bloodborne-esque" horror, this novella follows a marriage of convenience between a survivor of abuse and a cursed beast 🐺🫀🌿

Get it through itch (EPUB & PDF) & Amazon (kindle & paperback)

✨ linktr.ee/emrynbird ✨

Full summary and content warnings below....

She yearned for freedom and solace from her familial home. He wished for companionship after a life of isolation. After a chance encounter at a masquerade ball, a deal is struck between the two to provide what the other desires. But as the horror behind unspoken truths becomes known, this marriage of convenience takes a dark and emotional turn that thrills her...and frightens him...

In the Jaws of an Oak is an illustrated erotic monster romance for fans of Beauty and the Beast retellings where the beast only becomes more monstrous instead of turning human.  This novella is 34k words with 18 illustrations, includes aromantic, pan, and sapphic representation.

The story explores themes of abuse and grief through the framing of the FMC’s newly found kinks surrounding fear and the MMC testing the limits of his most monstrous qualities. While not seen on page, it is heavily implied the FMC is a survivor of sexual violence and incest. Birth control via herbal remedies is taken on page and there is a brief mention of pregnancy and childbirth. While a majority of this work is queernormative, there is a brief instance of homophobia (past). 

There is one violent death that is described on page that involves dismemberment and being eaten, while all others are briefly mentioned along with attempted filicide.

The FMC and MMC have a significant size difference—that is made even greater via the MMC transforming—and engage in sexual acts akin to BDSM, which include: teeth play, biting, pinning/restraining, knotting, anal, fellatio, cunnilingus, deep penetration (oral, vaginal), choking, and vore-adjacent death ideation.

[lilyprettyremy]

The It Girl Nighttime Routine: Wake Up Chic and Radiant 🌹🕊️

Every chic woman knows that a captivating day starts the night before. This routine is all about luxurious self-care – because waking up as the most poised, radiant version of yourself is a lifestyle. Ready to transform your evening into an elegant ritual? Let’s step into your new, elevated bedtime routine. 🛌🌸

Create an Atmosphere: Begin by setting a serene mood. Dim the lights, light a sophisticated candle (think notes of sandalwood or bergamot), and play a calming jazz playlist. This is your time to unwind and transition into a world of serenity. 🕯️🎶

Sophisticated Cleansing: Start with a cleansing oil to melt away makeup and daily grime. Rinse it off, then follow with a gentle, hydrating cleanser. This double cleanse is like a reset button, leaving your skin ready for its nighttime restoration. 💧🤍

The Hydration Layer: Pat on a luxurious serum – hyaluronic acid, vitamin C, or a skin-renewing elixir. Then, apply a rich night cream. Imagine each layer as a silk robe for your skin, nurturing and hydrating it while you sleep. 🌿✨

Elevated Facial Massage: Use a jade roller or gua sha to massage in your serum. Not only is this relaxing, but it boosts circulation and helps define your natural contours. It’s a moment of quiet elegance – a way to remind yourself of your own grace. 💆‍♀️🌿

Silk Essentials: Swap your pillowcase for silk. It’s gentle on your skin and hair, reducing friction while you sleep. A chic woman wakes up with smooth skin and effortless hair – because beauty is in the details. 🌸🛏️

Hair Ritual: Before bed, brush your hair and apply a touch of light hair oil to the ends. Twist it into a low bun or a loose braid for natural waves. It’s a simple yet sophisticated way to keep your hair looking polished in the morning. 💁‍♀️💎

The Nightcap: Pour yourself a cup of herbal tea – chamomile, peppermint, or lavender. Sip slowly, feeling the warmth relax your body. A classy woman indulges in these small, soothing rituals to unwind and replenish. 🍵🌿

Outfit Planning: Select tomorrow's outfit with intention. Choose pieces that make you feel confident and chic, whether it’s a tailored blazer or that perfect little black dress. Lay everything out: jewelry, shoes, and bag – so your morning flows seamlessly. 👜🖤

Screen Detox: Put your phone on “Do Not Disturb” mode at least 30 minutes before bed. In this quiet time, you’re choosing presence and grace over endless scrolling. 🌙

Read Something Timeless: Replace your screen with a classic book or an inspiring magazine. This is how chic women nurture their minds and escape into elegance before drifting off. 📖🌹

Visualize Tomorrow: As you close your eyes, picture yourself waking up refreshed, glowing, and composed. See yourself moving through the day with grace and poise. You’re setting the stage for a day where everything aligns effortlessly. 🕊️💭

This is more than a nighttime routine; it’s a ritual of self-respect and refinement. Wake up to your fullest potential, feeling radiant, empowered, and impeccably put-together. Sweet dreams, darling – tomorrow, the world is your runway. 🌟🛌🌹

[cardicoven]

🌿Plant Spirit Devotion: Herbal Altars

So this is alittle unorthodox but I've been keeping/tending an Altar specifically for my current Herbal Ally, atleast for the duration of my active devotional to that Plant Spirit (my post about Plant Spirit Devotionals). Currently my altar is set up for Rosemary pictured below. The Purpose of these altars is not to worship or revere the Spirit in the same way that my Persephone Altar exists to venerate the goddess. In my mind a Herbal Altar exists as a dedicated space for the spirit which acts as a reminder of the spirit throughout the day, while the aromatics of the Herbs themselves and the general energy of the Plant is allowed to suffuse the area.

My Rosemary Altar pictured above contains the following:

Fresh Rosemary: Personally I think the most important thing on a Herbal Altar should be the plant itself, ideally a living plant but when that is unavailable the best alternative is fresh plant matter.

Dried Rosemary: Failing fresh plant matter, dried herbs can work just as well.

Rosemary Essential Oil: An essential oil or similar product made using the plant represents the myriad forms the Herbal Ally can take in your Practice.

A Herbal Flash card for Rosemary: This card not only has beautiful artwork depicting the Herb but on the opposite side contains information revolving around Rosemary's mundane and magical properties allow with a short botanical dossier. This is a representation of the Plants properties and what you can learn from it.

An associated Tarot/Oracle card: In My case I like to have a representative Tarot card for my Herbal Allies, I use the Bottanical Deck by Jessica Bott which happens to have a Card for Rosemary.

A tea light candle dressed in Rosemary oil and dried Rosemary: A representative of the Herb role in rituals, and in my broader practice. I plan on burning this on the last day of my devotional.

[tejennnn]

Happy Swi🇨🇭 day with the OG Swiss herbal cough drops 🌿🍬

Based on Ric0la, one of my everyday essentials when going out (the 2nd pic is the ID version I brought) 😆

[theambitiouswoman]

💧 Looking for the best way to stay hydrated? These hydrate you even better than water:

Electrolyte Drinks: Packed with essential salts to retain fluids.

Coconut Water: Natural electrolytes for optimal hydration.

Milk: A perfect blend of sodium, carbs, and protein.

Fruits & Veggies: High water content with added vitamins.

Oral Rehydration Solutions (ORS): Specially formulated for rehydration.

Herbal Teas: Caffeine-free options for great hydration.

Stay refreshed and hydrated! 🚰🥥🥛🍉🍊🌿

[springsteens]

herbal teas guide —

🌿🍃 having conversations with my mutuals all over the world, i was stunned to find out that not every country/culture practices drinking herbal teas for health issues. as a slavic person i decided to create this little guide because – and i'm saying this as a skeptical person who hates superstitions – they really work. 🍃🌿

mint tea (mentha piperita) is for digestion and relaxation chamomile tea (matricaria chamomilla) is for digestive system horsetail tea (equisetum arvense) is for skin, hair, nails condition, remineralization and circulatory system linden tea (tilia cordata) is for a cold lemon balm tea (melissa officinalis) is for relaxation and sleep nettle tea (uritca dioica) is for urinary tract sage tea (salvia officinalis) is for when your throat or teeth hurt fennel tea (funiculum vulgare) is for digestive system white mulberry tea (morus alba) is for carbohydrate metabolism pansy tea (viola tricolor) is for clean skin and body detox purge tea (cistus incanus) is for immunity hawthorn tea (crataegus monogyna) is for heart and circulatory system damian leaves tea (turnera diffusa) is for anxiety and libido dandelion tea (taraxacum officinale) is for liver, stomach and digestion st john's wort tea (hypericum perforatum) is for emotional balance, good mood, digestive system and kidney function

🌿🍃 to create this guide i was using a booklet from my pharmacy store. if you google them, you will find out that each of these have even more usage methods than the ones listed. 🍃🌿

🌿🍃 if you're from a different country/culture and you know more herbal teas like these, feel free to add them. 🍃🌿

[quartz-crow]

How Astarion / Gale / Halsin would help you unwind after a stressful day 🌿

Astarion

- Astarion’s technique to help you unwind would definitely be distraction.

- After a stressful day, Astarion would spend a little bit of time to fluff up pillows or to gather a blanket or two, before inviting you to sit with him.

- He’d probably pour a glass of wine for you each. He’d chat utter rubbish to you, or alternatively, Astarion may retell some great story of grandeur to you (which is half true and half greatly exaggerated)

- A few games of cards may be played, or perhaps chess.

- Astarion would suggest that you both plan an escape together… whether it be a break somewhere peaceful, or far away, he always thought that even the very concept of disappearing somewhere new was quite soothing

- Failing all else, Astarion would offer to brush your hair. He’d carefully take the time to braid your locks (if you have longer hair) - making sure to run the comb gently across your scalp before tying your hair in a ribbon. Alternatively, if you have shorter hair, he’d source a bottle of rich oil , being carefully to run it across your scalp and massage your head gently under his fingers.

Gale

- Gale would know something was wrong as soon as he laid eyes on you.

- He’d instruct you to go splash your face with water and to change into something comfortable. As you did so, he’d prepare a warm and comforting meal for you - careful to make it just to your liking.

- As you ate, Gale would ask you about your day - listening thoughtfully and providing any suggestions or input where he saw necessary. If you’d prefer not to talk about it, Gale would completely understand, and instead, he’d simply sit with you. He’d probably busy himself with a task, humming softly or singing under his breath as he did so.

- Gale would have a ‘special chat’ with Tara and would ask her to sit on your lap. After a little argument with said cat, he’d bring her to you and plop her in your lap. Once she was comfy and she had settled, you’d find her purring to be rather soothing.

- If all else failed, Gale would simply hold you. With your head pressed up against his chest and his chin on top of your head - he’d run his fingers through your hair and hum a soft sea shanty he learnt as a boy living in Waterdeep.

Halsin

- Halsin would offer that you join him on a walk. Even if he hadn’t prepared a route before hand, he’d naturally pick whichever walk had the prettiest views and scenery.

- He’d walk beside you, talking to you by pointing out plants or telling you stories from folklore. If you ever grew tired at any point, Halsin would effortlessly pick you up and carry you the rest of the way.

- Once you both reached a scenic view point, Halsin would invite you to meditate with him. He’d show you a few of his preferred breathing techniques until you found yourself naturally letting go of any tension you had gathered over the day.

- Whilst you sat with your eyes closed, Halsin would quietly gather a few plants, such as lavender, from the nearby area. He’d rub the leaves and flowers between his hands, releasing a sweet herbal oil. The druid would then sit beside you, slowly taking your hand in his to massage the oils into your palm.

- Halsin would naturally be an expert in pressure points, and so, through a hand/arm/shoulder massage, he’d be easily able to help melt any tension out from your body

[thejewitches]

Oh, beloved pomegranate, how wondrous you are 🌿

We are quickly approaching pomegranate season in our part of the world; perfectly coinciding with the New Year which is approaching just as quickly.

Do you plan on ladening your Rosh Hashanah table with pomegranates? If you’re not Jewish, what is your cultural connection to the delightful pom? Share with us in the comments!

Side note: can you believe that there isn’t a pomegranate emoji? We need to do something about that!

This post doesn’t focus too much herbalism, but if you are interested in learning about pomegranates in that regard [particularly SWANA & Jewish connections], @rowanandsage offers that education over on Herbaria—And they currently have a discount for 20% off your first month with “RIMON”!* You can find it on rowanandsage.com

*We are not affiliated with Herbaria, nor is this an affiliate code! Just sharing the resource.

[enchantedwitchling]

Respecting Nature: How to Be an Eco-Friendly Witch.

🌿🌎✨

Witchcraft and nature have an unbreakable bond—one that invites us to celebrate and protect the very world that inspires our craft. As stewards of the Earth, it's essential to practice our craft with the utmost respect for nature. Embracing eco-friendly witchcraft not only honors the environment but also deepens our connection to the magic that surrounds us.

In this blog post, we'll explore the art of "Respecting Nature: How to Be an Eco-Friendly Witch," discovering the importance of eco-conscious practices and offering alternative, sustainable tools to traditional witchcraft practices.

🌟✨

1. Sustainable Altar Decor 🌿

Consider incorporating natural and biodegradable altar decorations like leaves, flowers, and twigs instead of synthetic materials. These elements not only infuse your space with a touch of the Earth but also return to it without harming the environment.

2. Eco-Friendly Candles 🕯️

Opt for candles made from sustainable materials like soy or beeswax. These alternatives burn cleanly, emit fewer toxins, and support eco-conscious practices. You can also repurpose candle stubs into new candles, reducing waste.

3. Ethical Crystal Sourcing 💎

When collecting crystals for your practice, research ethical sources and suppliers. Be mindful of the environmental impact of crystal mining and choose to support companies that prioritize sustainability and fair labor practices.

4. DIY Herbal Magic 🌿

Grow your own herbs and harvest them responsibly for spells and rituals. This not only ensures their freshness but also reduces the carbon footprint associated with store-bought herbs. Consider creating your own herbal oils and teas, infusing your magic with the essence of your garden.

5. Natural Incense and Alternatives 🌬️

Explore natural incense options made from herbs, resins, or dried flowers. You can also choose sustainable alternatives like dried sage or palo santo sticks from ethically sourced providers. Remember to set your intentions and respect for the environment.

6. Biodegradable Offerings 🍃

If you offer food or other offerings to deities or spirits, choose biodegradable options. Fruit, bread, or grains return to the Earth without harm, symbolizing your gratitude for nature's gifts.

7. Sustainable Journaling 📓

For your magical journal, opt for notebooks made from recycled paper or even explore digital journaling to reduce paper usage. This mindful practice also preserves trees and forests.

🌟✨

Being an eco-friendly witch aligns our practice with the very essence of witchcraft—an appreciation for the natural world and a commitment to living in harmony with it. As we tread lightly upon the Earth, our magic deepens, and our connection to the elements flourishes.

So, let us continue to embrace the magic of nature while protecting it, weaving eco-conscious practices into our craft's tapestry. By honoring the Earth, we honor ourselves and the beautiful world we call home.

🌿🌎✨