#heartscaping with cha higginson

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Welcome to "Conversations with Your Soul," a transformative experience designed to help you connect with your inner self on a profound level. In this video, you'll embark on a deep and meaningful exploration of your soul, unlocking personal growth, self-awareness, and a greater understanding of your purpose in life.

To find out more about Heartscaping: www.chahigginson.com/heartscaping

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These conversations with your soul may take the form of written dialogue, mental visualization, or even spoken affirmations. The goal is to establish a genuine and authentic connection with your inner self, creating a safe space for exploration and self-discovery.

As you progress through these conversations, you may uncover hidden beliefs, fears, or limitations that have been holding you back. You'll gain profound insights into your true passions, talents, and purpose.

This process will enable you to align your actions and choices with your authentic self, empowering you to live a more purposeful and fulfilling life. The process begins by creating a calm and contemplative space, free from distractions, where one can engage in a focused and open-minded mindset. This may involve meditation, journaling, or any other practice that allows for introspection and stillness.

Through various techniques and prompts, individuals are encouraged to delve into the depths of their being and initiate a dialogue with their soul. This can involve asking thought-provoking questions, exploring personal values, examining life experiences, and delving into one's dreams and aspirations.

As the conversations progress, individuals may uncover hidden beliefs, fears, or limitations that have been holding them back. They can gain insight into their deepest desires, passions, and talents. This process allows for a profound self-understanding, helping individuals align their actions and choices with their authentic selves.

"Conversations with Your Soul" also emphasizes self-compassion, acceptance, and forgiveness. It encourages individuals to acknowledge and embrace their vulnerabilities, fears, and past mistakes, fostering healing and growth.

I’m Cha Higginson, The Soul Strategist. My purpose is to help you reconnect with and trust your true self, bring light to your unconscious bias, and release the limitations that are holding you back from the life you came here to live.

Heartscaping is a sustainable and strategic methodology to sort out your inner world and work towards your vision, even if you’re not sure what that looks like yet.

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Do you feel curious about the ritual but don't know where to start? This is a grounded and straightforward guide for you to understand the ins and outs of rituals, how you can introduce them into your life, and how to create them in your own authentic way.

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Rituals are a series of intentional habits and practices that are heart-led. By connecting inwards to your intention, you charge the action with your own blend of magic. Rituals are incredibly powerful because they provide some of our most basic needs as human beings: comfort and connection, within ourselves and with others.

We all have habits, rituals, and practices in our everyday lives, whether we realize it or not. We may not necessarily label them as such and therefore miss the opportunity to support our well-being in the most simple of ways.

Habits are behaviors and actions that we have repeated so often that they become automatic. This is a clever function of the mind to conserve energy by reducing our cognitive load so that we do them practically without notice.

Healthy habits may be tiny actions but they add up over time. A great way to support yourself in building up healthy habits to support your well-being is to have reminders in your line of sight.

Practice is an intentional set of actions taken to develop a skill. Through practice, we establish connections in the brain and strengthen pathways to support new habits. It’s the process of building the muscle to support our intention.

Mindfulness is a practice, it’s an intentional habit that supports our well-being. It is a learned skill. It takes time for this practice to become second nature but the more we practice, the easier it gets.

Our minds love the familiar. When we feel like we are floating around in a sea of overwhelm, the comfort of familiarity is like a raft that anchors us back to a feeling of safety and calm amongst the chaos.

I'm Cha Higginson, Mentor, and Healer for awakening Hearts and Conscious Creatives. I'm here to help you get out of your own way, in a grounded, compassionate, and easeful way.

Heartscaping is where I share practical tools, channeled wisdom, and integrated knowledge to assist you in aligning with your highest potential and expanding your consciousness.

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In this video, I'm going to share with you what happens when you're seen on a soul level, and how this can change your life for the better. From discovering your true purpose to freeing yourself from negative thoughts, this video is packed with helpful information.

To find out more about Breakthrough sessions: visit www.chahigginson.com/transformation

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When someone sees you on a soul level, they are not just seeing the surface level of who you are or the physical appearance you present to the world. Instead, they are able to see and connect with the deeper, more profound aspects of your being.

Being seen on a soul level means that the other person is able to perceive your unique essence, your spirit, and the energy that radiates from within you. They can feel your emotions, sense your thoughts, and understand your motivations, even if you don't express them explicitly.

This kind of deep connection is often described as a spiritual or energetic bond. When someone sees you on a soul level, it can create a profound sense of intimacy and understanding between you, as if you've known each other for a long time.

This type of connection is not limited to romantic relationships or close friendships. It can happen with anyone, including strangers, and it can happen in any context, from a casual conversation to a profound spiritual experience.

When you are seen on a soul level, it can be a transformative experience. It can help you to feel more connected to yourself and others, to gain a deeper understanding of your own essence, and to feel more aligned with your purpose and values.

Being seen on a soul level is a powerful reminder that we are all connected at a deep level and that there is more to us than what meets the eye. It can be a beautiful and life-changing experience to be seen and understood in this way, and it can help to create more meaningful and authentic connections in our lives.

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Communicating with your soul is a deeply personal and introspective process that involves connecting with your innermost self and accessing your intuition and inner wisdom. It is a way to tap into your true essence and gain clarity, guidance and a sense of purpose.

Your current reality is the direct manifestation of the beliefs systems and thought constructs that are deeply rooted in your subconscious. On top of that, we live in a fear-based culture that infiltrates the mind and permeates the nervous system.

It’s not your fault but it’s your responsibility to own your power as the creator of your life and start doing it on your own terms. Heartscaping is the process of cultivating your own version of success, from the inside out.

To find out more: visit www.chahigginson.com/heartscaping

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Soul communication refers to a concept that involves connecting and communicating with the soul or higher self, often through intuitive or spiritual means. It is based on the belief that individuals have a spiritual essence or soul that transcends the physical body and can provide guidance, wisdom, and insights.

The idea behind soul communication is that by quieting the mind, developing self-awareness, and tuning into one's inner being, one can establish a deeper connection with their soul. This connection can enable a person to access higher levels of consciousness, intuitive knowledge, and spiritual guidance.

Methods of soul communication can vary widely depending on individual beliefs and practices. Some people may engage in meditation or mindfulness techniques to quiet the mind and open themselves to receiving messages from their souls. Others may explore practices such as journaling, dream analysis, or energy healing modalities to connect with their inner selves.

Soul communication is often seen as a way to gain insights, clarity, and guidance in various aspects of life, including personal growth, relationships, and life purpose. It is viewed as a means to tap into one's own innate wisdom and connect with the universal consciousness or collective unconscious. It's important to note that soul communication is a subjective and personal experience, and interpretations may vary among individuals. It is often considered a spiritual practice and can be integrated into various belief systems, including religious or non-religious frameworks.

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The authentic self is known as the true self, substance, and core self. When you are authentic, staying true to yourself is more important than what others think of you. In this video, I'm going to share what it means to be fully authentic and how we actually lose that authenticity.

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The concept of the "Authentic Self" refers to the idea that there is a core aspect of our personality and identity that is genuine and true to who we really are. This authentic self is believed to be free from societal pressures, cultural norms, and other external influences that can lead us to adopt certain behaviors or beliefs that don't align with our true nature. Instead, the authentic self is thought to be an expression of our deepest desires, values, and beliefs.

When we are authentic, we stay true to ourselves, and who we genuinely are. We are present in the here and now. We do what makes us happy, and we follow our passions regardless of who we disappoint, or how they may be perceived by others. Living a life of authenticity is a constant effort, and means sacrifice. Not everyone in our lives will respond well to our authentic selves, because of how it may impact them.

We have the opportunity for others to love us and accept us for who we are at our core. When we are being authentic, we are being vulnerable; we are showing all parts of us, the good with the bad. When we do this, we allow for more intimate and honest relationships, and we allow for true acceptance and unconditional love.

On the other hand, the idea of the "True Self" can refer to a similar concept, but with a greater emphasis on self-awareness and personal growth. In this sense, the true self is not just the authentic self that exists within us, but the self that we are striving to become through a process of self-discovery and self-actualization. The true self is not just a static identity, but a dynamic process of uncovering and embodying our deepest potential.

Some theorists have suggested that the authentic self and the true self are not entirely distinct, but rather two different aspects of the same concept. In this view, the authentic self is the starting point of the journey toward self-discovery and personal growth, and the true self is the destination. By connecting with our authentic selves and learning to express them more fully, we can gradually move closer to realizing our true potential and living a more fulfilling life.

Ultimately, whether we use the term "Authentic Self" or "True Self," the underlying idea is that there is a fundamental aspect of ourselves that is genuine and true and that we can tap into this aspect in order to live a more authentic and fulfilling life.

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In honor of the upcoming Spring Equinox, I felt inspired to do something a little different and guide you and share an empowering message to support you in welcoming new beginnings.

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The Spring Equinox, also known as the Vernal Equinox, is when the sun crosses the equator and begins moving north in the Northern Hemisphere. It marks a period of time when light and day are more balanced.

The word equinox comes from Latin and means, “equality of night and day.” At this point in time, the Sun is directly above the hemisphere, meaning that both halves of the Earth are receiving the Sun's rays equally, and the length of day and night are pretty much the same. There are two equinoxes each year one in the spring and one in the fall.

Astrologically speaking, we have made it back to the beginning of the zodiac and we are ready to travel through each season again. It signals the astrological new year and is a perfect day to set intentions and focus on what you’d like to manifest for the year ahead. If your New Year’s resolutions didn’t stick, this is your cosmic green light to get back on track. Our manifesting power is at an all-time high under this energy and, similarly to full Moon rituals, this makes it a great time to really consider what you want.

The Equinox occurs twice a year, once in spring and the second in autumn, the Fall Equinox. Throughout history and different cultures, many celebrations also line up nicely with the astrological new year.

About Cha Higginson: Cha Higginson is a spiritual mentor, hypnotherapist, and shamanic healer who works with awakening individuals who are seeking to connect with their true selves, get out of their own way and start living life by design rather than by default.

Cha is known for doing the spiritual stuff, without the fluff. She works with creative entrepreneurs and conscious organizations who seek purpose, fulfillment, abundance, and wellness in all areas of life.

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In this video, I'm talking about ditching imposter syndrome and how to overcome it. Let's deep dive into the video to learn more about how to conquer imposter syndrome and unlock your true potential.

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Imposter syndrome is not a life sentence. It is the internal psychological experience of feeling like a phony in some area of your life. Here are some insights to assist you in getting out of your own way and owning your unique brilliance. Imposter syndrome is when we can arrive sometimes in a situation where there is a certain level of success either an opportunity or a particular milestone in our lives or in our businesses. But we are not able to fully appreciate it and enjoy it. Because we don't feel worthy of it.

So, ultimately the source of what is lying underneath the imposter syndrome is unworthiness. So if we can excavate that unworthiness, we can actually not suffer from imposter syndrome and that comes down to excavating that unworthiness but also being authentic, not pretending not trying to fake it till you make it. When you fake it till you make it you get so used to pretending that when you have actually succeeded you're not able to recognize it.

Overcoming imposter syndrome involves changing a person's mindset about their own abilities. Imposters feel like they don’t belong, so acknowledging their expertise and accomplishments is key, as is reminding themselves that they earned their place in their academic or professional environment.

Reflecting on your concrete achievements, sharing your feelings with a loved one, expecting to make mistakes at the beginning of a new experience, and seeking out a mentor who has charted a similar path are a few of the concrete steps that can fight imposter syndrome.

About Cha Higginson: Cha Higginson is a spiritual mentor, hypnotherapist, and shamanic healer who works with awakening individuals who are seeking to connect with their true selves, get out of their own way and start living life by design rather than by default.

Cha is known for doing the spiritual stuff, without the fluff. She works with creative entrepreneurs and conscious organizations who seek purpose, fulfillment, abundance, and wellness in all areas of life.