#healthymusician
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Life as a Working Musician
There’s a lot more to being a working musician than just gigging. Here’s a quick glimpse of what we do every day to make sure we are physically and mentally prepared to perform at our best. #lifeofamusician #musiciansoftiktok #musiciansontiktok #musiclife #holisticmusician #imamusician #musician #mentalhealth #mentalhealthawareness #healthymusician
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- Whenever Reino's fingers aren't rolling drumsticks like tumbleweed in a dust devil... They go green in support of his healthy, self-sustaining habbits 🌱 Can you guess what's growing here 😜 #healthyfood #selfsustaining #grow #health #greenfingers #drummer #drumming #healthymusician #gogreen #music #reinohetnieinstagramniesoekkanhomnietagnie #mv #meelvignetting #thejourney (at Healthy Living) https://www.instagram.com/p/CicfyQzjnrw/?igshid=NGJjMDIxMWI=
#healthyfood#selfsustaining#grow#health#greenfingers#drummer#drumming#healthymusician#gogreen#music#reinohetnieinstagramniesoekkanhomnietagnie#mv#meelvignetting#thejourney
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The band that berries together melts your faces better 🍓 ... because like, you know, #antioxidants and shiiiiiit . . . #healthymusician #healthyiscool #bandfam #whatweeat #veganband #veganmusicians #veganmusician #musicmonday #musicmondays #brooklynband #bandfamily #bandtrip #songwritingsession #gettingaway #gettingawayfromitall #writingtogether #makingmusictogether #imintheband #withtheband #sixarmedbeast #motorcycle #sexpirates (at A Matter of Health)
#withtheband#healthyiscool#bandfam#writingtogether#motorcycle#makingmusictogether#musicmonday#healthymusician#veganband#songwritingsession#gettingaway#veganmusician#brooklynband#sixarmedbeast#bandfamily#veganmusicians#musicmondays#whatweeat#gettingawayfromitall#antioxidants#bandtrip#imintheband#sexpirates
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Sound healing therapy uses aspects of music to improve your physical and emotional health and well-being. #balticpsalteries #balticpsaltery #soundtherapy #soundhealth #yoga #breathe #sport #fitness #stretching #music #health #healthymusician #gusli #kantele #kokle #kannel #kanklės #zither #lyre #harp https://www.instagram.com/p/Bw4Fg5OgNwP/?utm_source=ig_tumblr_share&igshid=ov4fqhujqfkh
#balticpsalteries#balticpsaltery#soundtherapy#soundhealth#yoga#breathe#sport#fitness#stretching#music#health#healthymusician#gusli#kantele#kokle#kannel#kanklės#zither#lyre#harp
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Happy Sunday! Wake up and sing! 5 days until the premier of my new song- I Wanna Get Down. So excited! Stay tuned for pre-order details. ❤️🎶🙏 #erichayes #erichayesmusic #7minutes #newsongalert #topmusicians #rolandspotlight #rolandathome #musicunitespeople #musicislife #healthymusician #love #creativity #shareyourstory #quarantunes #singersongwriter #atlanticrecords #giveback #iforgottoloveyou #deanlewis #morristownnj (at Morristown, New Jersey) https://www.instagram.com/p/B_cgqcjD92c/?igshid=qwk283kvlys
#erichayes#erichayesmusic#7minutes#newsongalert#topmusicians#rolandspotlight#rolandathome#musicunitespeople#musicislife#healthymusician#love#creativity#shareyourstory#quarantunes#singersongwriter#atlanticrecords#giveback#iforgottoloveyou#deanlewis#morristownnj
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I've been trying to eat healthier in the studio lately. Isn't it easy to snack on the bad stuff and a little harder to put some thought into healthy eating?? While I don't do Burger King or Macdonald's, I tend to forget to eat, which is worse when you're working long hours... So, bring on the bananas, salads and tea!!! I'm sure healthy eating will help my mixes too! #ohmyjoshofficial #eatsbananas #banana #studiolife #healthyliving #healthymusician #eatinghealthy #bananasofinstagram #allenandheathmixer #allenandheath #allenandheathzedr16 #wackywednesday #catalinamusicdd #healthymixer #healthymixes #mischpult #producersofinstagram #musicproducer #mixingmusic #fadersup #the2930s @the2930s (at Catalina Music)
#allenandheath#eatinghealthy#healthymixer#bananasofinstagram#healthymusician#healthymixes#producersofinstagram#musicproducer#mischpult#healthyliving#banana#studiolife#fadersup#catalinamusicdd#wackywednesday#allenandheathmixer#the2930s#eatsbananas#ohmyjoshofficial#mixingmusic#allenandheathzedr16
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First Vasper session this morning, after my 2nd ARX session. Literally feeling high. 21-minute workout that uses compression, cooling & high-intensity interval training to hack your body and brain to get the results of 2.5 hours of CrossFit. The machine compresses and cools you while you do 21 min of HIIT, then you lay on a cooling bed immediately after. Incredible. Inspired, clear, and about to write tons of music & work on production of Ruby Rae’s next record. . . . . . @vasper_systems @arxfit @quantifyfitness #vasper #vasperstrong #vaspersystems #arx #arxfit #arxfitness #quantify #quantifyfitness #nashvillefit #nashvillefitness #creativefitness #creativefit #fitmusician #hiitworkout #hiit #hiittraining #hiitcardio #vomax #songwriter #producer #recording #healthymusician @rubyraemusic (at Quantify Fitness) https://www.instagram.com/p/B6-_QozBzW0/?igshid=4p3vgkhra6c7
#vasper#vasperstrong#vaspersystems#arx#arxfit#arxfitness#quantify#quantifyfitness#nashvillefit#nashvillefitness#creativefitness#creativefit#fitmusician#hiitworkout#hiit#hiittraining#hiitcardio#vomax#songwriter#producer#recording#healthymusician
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Taking steps to keep myself in drumming shape.
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#Repost @trevistofficial • • • • • Trevis T. Tuesday ! Vitamins N Minerals! Go check out my album The Coolest Nerd You Know! . . . . . . . . #trevist #trevisttuesday #vitaminsnminerals #greenleaflettuce #tcnyk #audiolife #rapperlife #atl #atlanta #indiemusic #indieartist #eastside #dekalb #hiphopculture #hiphop #hiphopmusic #rapmusic #nerds #cleaneating #plantbased #healthymusician #travel (at Istanbul, Turkey)
#repost#trevist#trevisttuesday#vitaminsnminerals#greenleaflettuce#tcnyk#audiolife#rapperlife#atl#atlanta#indiemusic#indieartist#eastside#dekalb#hiphopculture#hiphop#hiphopmusic#rapmusic#nerds#cleaneating#plantbased#healthymusician#travel
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I love what my sister Shekinah has to say about Plexus Ease. Real life working musician here folks. I'm so happy this stuff came in the mail today. So I did a music tour today for a company I work on and off for called Backbeat tours. The tour consisted of standing on a charter bus in between the driver and the front seat bracing myself with my knees while singing, playing guitar, and sharing stories about Memphis. Usually I get to sit, but that's only on our company bus. I remember when these step on tours used to kill my back, neck and shoulder. I took two of these in the morning before the tour and I have NO pain! Guys, this is huge, I used to be in pain ALL THE TIME. My pink drink has helped pain for sure, but this stuff takes it to a whole new level on days when I know I'll be doing something that could trigger a bad episode of pain. And the cool thing is, it's all natural and the cream smells great! #testimonytuesday #thisisforreal #pain #chronicpain #relief #nomoredrugs #active #activelife #thisreallyworks #allnatural #music #tourguide #tourguide #musician #healthymusician #painfree #praisegod
#chronicpain#painfree#healthymusician#pain#musician#thisreallyworks#nomoredrugs#testimonytuesday#music#relief#praisegod#thisisforreal#activelife#active#allnatural#tourguide
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Tour prep stop #1 @calarcochiropractic Musicians are so hard on their bodies...demanding hours of practice, loading heavy equipment, ignoring signs to take a break...guilty as charged. This place puts me back together! #musicianlife #healthymusician #ccgoessouth #circuittour
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This morning I had the most amazing frozen banana and frozen coconut meat smoothie that changed the course of my morning. My workweek wasn’t ending soon enough and I was feeling so drained. This smoothie, alone, uplifted me and sent me on way for the day ☀️ • • • • • • #fruit #fruitpower #getthatshit #meow #smoothieporn #smoothie #ecofriendly #glassstraw #rawvegan #vegan #veganrecipes #veganinspiration #veganinstagram #vegansofig #veganlifestyle #healthyvegan #veganfood #vegans #vegano #vegana #veganismo #veganbreakfast #breakfast #fastfood #blend #vitamix #musician #piano #pianist #healthymusician (at Brooklyn, New York)
#vegans#fruit#veganlifestyle#healthyvegan#breakfast#veganrecipes#veganismo#smoothie#musician#healthymusician#blend#ecofriendly#rawvegan#vegano#vegan#glassstraw#fastfood#veganinspiration#vitamix#vegana#getthatshit#veganfood#pianist#veganbreakfast#piano#veganinstagram#fruitpower#meow#vegansofig#smoothieporn
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The band that berries together melts your faces better 🍓 ... because like, you know, #antioxidants and shiiiiiit . . . #healthymusician #healthyiscool #bandfam #whatweeat #veganband #veganmusicians #veganmusician #musicmonday #musicmondays #brooklynband #bandfamily #bandtrip #songwritingsession #gettingaway #gettingawayfromitall #writingtogether #makingmusictogether #imintheband #withtheband #sixarmedbeast #motorcycle #sexpirates (at A Matter of Health)
#gettingawayfromitall#gettingaway#veganmusician#veganmusicians#brooklynband#writingtogether#songwritingsession#musicmonday#healthymusician#bandfam#whatweeat#bandtrip#withtheband#sexpirates#healthyiscool#makingmusictogether#veganband#musicmondays#antioxidants#bandfamily#sixarmedbeast#motorcycle#imintheband
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The band that berries together melts your faces better 🍓 ... because like, you know, #antioxidants and shiiiiiit . . . #healthymusician #healthyiscool #bandfam #whatweeat #veganband #veganmusicians #veganmusician #musicmonday #musicmondays #brooklynband #bandfamily #bandtrip #songwritingsession #gettingaway #gettingawayfromitall #writingtogether #makingmusictogether #imintheband #withtheband #sixarmedbeast #motorcycle #sexpirates (at A Matter of Health)
#veganmusicians#motorcycle#bandfam#musicmondays#bandfamily#songwritingsession#sixarmedbeast#healthymusician#sexpirates#veganmusician#gettingaway#whatweeat#antioxidants#writingtogether#brooklynband#imintheband#withtheband#bandtrip#musicmonday#makingmusictogether#healthyiscool#veganband#gettingawayfromitall
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The band that berries together melts your faces better 🍓 ... because like, you know, #antioxidants and shiiiiiit . . . #healthymusician #healthyiscool #bandfam #whatweeat #veganband #veganmusicians #veganmusician #musicmonday #musicmondays #brooklynband #bandfamily #bandtrip #songwritingsession #gettingaway #gettingawayfromitall #writingtogether #makingmusictogether #imintheband #withtheband #sixarmedbeast #motorcycle #sexpirates (at A Matter of Health)
#gettingaway#writingtogether#bandfam#songwritingsession#imintheband#healthymusician#antioxidants#healthyiscool#gettingawayfromitall#whatweeat#sixarmedbeast#bandtrip#veganmusician#veganmusicians#motorcycle#veganband#makingmusictogether#bandfamily#withtheband#musicmondays#brooklynband#sexpirates#musicmonday
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The band that berries together melts your faces better 🍓 ... because like, you know, #antioxidants and shiiiiiit . . . #healthymusician #healthyiscool #bandfam #whatweeat #veganband #veganmusicians #veganmusician #musicmonday #musicmondays #brooklynband #bandfamily #bandtrip #songwritingsession #gettingaway #gettingawayfromitall #writingtogether #makingmusictogether #imintheband #withtheband #sixarmedbeast #motorcycle #sexpirates (at A Matter of Health)
#songwritingsession#withtheband#healthymusician#musicmonday#brooklynband#veganmusician#healthyiscool#musicmondays#makingmusictogether#motorcycle#antioxidants#imintheband#whatweeat#veganband#sexpirates#gettingaway#bandtrip#veganmusicians#gettingawayfromitall#bandfam#writingtogether#bandfamily#sixarmedbeast
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