#health channel

[beingbeauteous-anindita]

Surprising Benefits of Okra for Hair Growth

Okra mucilage is a cheap source of protein, carbohydrates, minerals, and vitamins that are beneficial for hair maintenance.Vitamins A, C, and K, potassium, sodium, magnesium, calcium, and iron are all included in okra mucilage. The high water content of okra aids in keeping the scalp moisturised. Dry scalp and dandruff can be eliminated with this.

[kimdokjas]

though the movie might be cancelled, yuri on ice will live forever in our hearts. thank you yoi fandom, it's been real ♡

[fitnessmantram]

lose weight and fit figure | #short | #weightloss | #yoga | #fitnessrout...

Muscle helps you burn calories at a faster rate (metabolism). Your metabolism slows down as you lose weight, so you burn fewer calories than you did when you were heavier. Even if you consume the same number of calories that helped you lose weight, your slower metabolism will slow down your weight loss.

[dizzybizz]

"this is regrettably the best kiss of your life, you understand?"

[kalki-tarot]

PAC - WHY SHOULD YOU FOCUS ON YOURSELF INSTEAD OF YOUR FUTURE SPOUSE RIGHT NOW ?

Just meditate and ask your guides/higher power to provide you insight.

Allow me to tap into your energy. 🧿

My readings are always honest and I don't sugarcoat things, pls read at your own risk. And try to have an open mind. 🙏🧿💕

Pile 1

Cards - 7 of wands, 6 of pentacles, 8 of wands

Are you in a hurry to meet them? Your future spouse? You are rushing things and trying to get ahead of your circumstances or the present reality. You know what pile 1? You still have a lot of parts unhealed of your soul. And this is not allowing you to fly freely as you should. You may feel like your fears are greater than you, but trust me they are not. You have all the power over your fears!

In the hurry of meeting them, you are forgetting your own self. You need to love yourself first before loving someone else. You should give yourself more time to think and process things. You should try to ground yourself in the present. Try to do root chakra and sacral chakra healing. Your fears have created some energy blocks which aren't helping you at all.

Don't worry, your desire of wanting to meet the one for you is being addressed by the universe. You will get what you want. But you need to heal yourself first. Clear your karma and self doubts.

Pile 2

Cards - 10 of pentacles, 7 of cups, 4 of pentacles

Pile 2 my loves, are going through a spiritual transformation or awakening right now. You can't miss any steps in the journey right? Please focus on healing yourself more.

Okay, so I can see that you are trying to manifest love and abundance in your life or you are just dreaming and visualizing about it. Let me tell you this one thing, that it definitely is working in your favour but you also need to break the walls of protection that surround you. You are scared to go outside and meet new people. Dear, please understand that you need to get out of your dreams and delusions and actually step out of your comfort zone to meet your future spouse.

Your future spouse on the other hand are too trying to heal their inner child wounds. They are saying that you need to get stable in life. You lack grounded energy and are underconfident about a lot of things. Please try to let go of any insecurities that surround you. Because they are hampering your growth, pile 2.

Pile 3

Cards : Temperance, 7 of wands, 5 of cups

Do you have this tendency to get depressed whenever you don't get any messages from the pick a card readings of? Don't be dependent for love on anyone, not even your future spouse. Love them, but stay away from unhealthy attachments. The reason of their no communication is because they are busy. They are working hard in their career right now. And you too should now focus on your career and goals.

Everything is well when taken in moderation. Balance love and career both logically and like a healthy human being please. You also have this tendency to run away from problems or sadness and indulge yourself in overworking don't do that.

Some of you could be in same sex relationships and you are thinking that things won't work out. Well, things would work out if you make them work out. Try to take bold decisions and stand for that decision.

Don't look back at the past, this is the final step to meet your fs. Just keep going.

Pile 4

Cards : Strength, 9 of cups, 4 of swords

You lack compassion for your own self. You are someone who gives everything to others but feels bad for giving it to yourself. You may connect well with plants and animals or just nature in general. Try to work on your self worth and don't critisize yourself too much.

You have many things to deal with right now. You have many parts unhealed. Try to relax and rejuvenate more physically as well as mentally and spiritually. It'll be good for your overall well being. Try to play with pets or just stroll in nature for sometime to refresh your mind.

You feel like there's so much competition somehow (?) And try to give yourself small rewards for accomplishing tasks. Try to celebrate your small successes please. You need to celebrate yourself more in order to attract the right partner for yourself.

You need to be in the energy of self love and good self worth to attract good partners who emit the same frequency. Do you understand? Lots of love to you.

[bitchy-craft]

Health | Affirmation Series

Hello and welcome to this new post! Because many people thought it would be a nice idea to have an affirmation series on my page I thought it would be a good thing to try out. In this post I'll give a few health affirmations, I hope you guys like them and find them useful!

Masterlist > Questions > Paid Readings

I am grateful for my vibrant and healthy body.

I prioritize my physical and mental well-being.

I nourish my body with wholesome and nutritious foods.

I enjoy regular exercise that strengthens my body and mind.

I am in control of my health and make choices that support my well-being.

I listen to my body's needs and provide it with rest and relaxation when necessary.

I am committed to maintaining a healthy lifestyle that promotes longevity and vitality.

Every day, I am becoming healthier and stronger in every aspect of my life.

I release any negative thoughts or beliefs about my health and replace them with positive affirmations.

I deserve to be healthy, and I actively take steps to improve and maintain my well-being.

Tip: The more you repeat the more affective affirmations are.

[shithowdy]

realized a drawing i'm doing rn is almost identically posed to one i did 8.5 years ago of a different oc, except the old drawing was instantly tainted by one of the players featured messaging me asking if i could take it down because their abusive, possessive rp partner saw it and got jealous of them "roleplaying behind their back" and i said "nah" and it became a whole Thing that i should have walked away from at that exact moment but didn't and the 6 months that followed contained some of the most truly condensed batshit i have ever witnessed in an rp community already well-known for its batshittery.

... anyway i love my friends. so happy to accidentally redeem the pose.

[undermyellowumbrella]

[epickiya722]

"The PAIN of Bad Anime Endings"

Does that pain translate to "I didn't get what I want and I'm mad about it because I'm entitled and whiny and barely understood what was going on because I was only there for one character that I mischaracterize a lot anyways and my ships weren't 'canon' despite said anime isn't really a romance and about ships"?

Also, if talking about JJK and MHA... how can the animes have bad endings... if the animes aren't even finished yet???

I thought it was the MANGAS that finished?? Am I wrong? 🤨

[mueritos]

hope hope hope. hope is a practice we don't just live it we choose it. choosing it every damn day. living normal as usual during a genocide isn't natural. forced to survive. but seeing so much hope in practice in the lives of the Palestians I have met, in the words and embraces of my BIPOC peers, in the encampments at universities right now, in the de-arrests and locked arms of our comrades, in the Palestinians who fight to live every day. hope hope hope. hope is an action it is a practice it is a feeling and we must choose it every day.

[studentbyday]

50 days of routine (october 30, 2024 - december 19, 2024)

an attempt to physically and mentally survive the remainder of this semester. motivation has been dwindling and motivation drops even further when i feel like i've failed because i can't stick to a routine nor figure out how to be sustainably productive! 😓😖 so here we are with...a challenge? 😅🫠

there'll be a checkpoint for updated goals 32 days in (dec 1) 📍because after that, i start reviewing for finals full time…

updates ~daily with my forest 🌲 for the day or week so far and the everyday stuff i want to keep track of or celebrate! 🍾 because even on the days i feel like there's nothing to celebrate, i bet there is if i just...stop comparing myself to others and lower my expectations (progress > perfection) enough that i can truly appreciate life as it happens and just...live. 😖🥀🌹

here's what an ideal week would look like...roughly. i expect things to shift around a little if not a lot, especially as life unfolds and i get into the nitty-gritty of the schedule, but what's non-negotiable is daily movement, as consistent a sleep schedule as possible (bed by 9, up by 7)...and by nov. 3 (end of this week) or nov. 10 (end of next week), i'm hoping to also add the stuff in dark green, the purple, wind-down time after dinner, and hobbiting time as higher priorities too... my main goal for these 50 days is to figure out a sustainable routine that leaves me feeling fulfilled and satisfied with the direction my life is taking. 💃🏻🎶

by cbt i mean since therapy isn't really accessible for me rn i'm going to read about it and/or fill out a workbook 😅

[hijinxinprogress]

YouTuber!Stephanie

Stephanie has a youtube channel (she 100% gives it a name like gotham_after_dark or bat_interpreter) where she follows Batman and mocks him, she definitely also makes content on tiktok and instagram

She’s recording fights with rogues and him interrogating questioning people and doing voice overs in a goofiest growl she can for batman but she also does voices for everyone else (it gets to the point where penguin puts a hit out and is actively trying to expose the youtubers identity bc steph does this terrible whiny british accent when she’s imitating penguin)

She starts her channel right after Bruce fires her from Robin and still does it to this day

Bc if she’s gonna get shit for not being Tim might as well go all the way right?? She’s just doing the opposite of what Tim’s doing or outright copying him depending on which would annoy them the most

Stephanie records batman dangling some guy off a roof for the 37th time this week while going “You said the cheese on the nachos at your restaurant was imported directly from Italy but I saw you…THIS CHEESE IS FROM A GROCERY STORE…in GOTHAM… do you know what batman does to liars??”

Batman’s chasing the joker? Again? Here comes Stephanie with her fucking camera “Joker baby, you know that fight with Cobblepot meant nothing to me” “You know what, Bats? Fight whoever you want!” “Why are you going to Cobblepot’s lair with a grenade launcher? Baby…?” “Well, if the wellbeing of fucking Oswald is sooo important to you, you fucking cheater ☹️ I’m gonna kill him” “HUH” Stephanie’s joker voice is pretty good but she stops when Jason follows her channel after admitting he watches it (however Damian gives zero fucks and edits in his scarily accurate joker impression and will break into Jason’s apartment at random to do his joker impression)

Stephanie’s Duke impression is just her making puns in a bad robot voice and Duke hates it sm bc she’s saying shit like “Don’t signal for backup bc I’m already Signal-ing this ass whooping” “The yellow is the Signal for you to run” “Hey hey hey, night time is when you do this stupid shit rn is Signal Time” “The sun is my Signal to be vigilant-y” “Setting off that alarm should’ve been enough of a Signal for you stop” (Dick made tshirts and Duke refuses to talk to him when he wears them)

You legally have to be a level 79 hater to be a vigilante in gotham so most of Steph’s videos esp after Bruce has pissed her off are just her shitting on batman in a terrible growl “Damn, I’m getting too old for this…my knees hurt so much” “Nightwing thinks he’s funny, asking me if I remember the dust bowl…mf I remember the fucking big bang” “I’m so good at this, I don’t think anyone knows I’m a vampire” “Bruce Wayne owns gotham general and can’t cure Alzheimer’s?? I hate that asshole, I don’t even remember where tf I’m going” “I wanted to be Spider-Man and now I’m this” “Ooh, I’m Batman and I hate fun, happiness, and joy” “Don’t do crime, be like me…perpetually bitchless and breaking kneecaps” “Some people need coffee for a pick me up but I just need to see a purse snatcher piss their pants” “I don’t actually meld into the shadows, I just have Apple Maps and it takes me the long way”

Batman’s fighting or arguing with black mask?  Stephanie has been waiting for this moment so every video with black mask is just her making fun of black mask to the point where there’s barely any batman slander “My real names fucking Roman so I had to go all out with this stupid ass costume…I’m not even a real gothamite, I’m from metropolis” “Sionis…I don’t care… you blew up thirteen hostages” “ITS NOT MY FAULT, OKAY?! Did you know you’re supposed to wash masks? Especially if you wear the same one everyday? Bc I fucking didn’t” “…Sionis…” “THERES MOLD ON MY FACE and this mask smells like ASS” “Everyone knows that, you moron…How do you think I found you? I can smell your stench from damn near two miles away…” “I’m like scary though right??” “No, Sionis, you just have poor hygiene…and issues” “Dammit, I’m like a dollar tree version of two face” “Not quite, what’s lower than that? Dollar tree is too good for you…don’t tell joker but Harvey’s way-”

Stephanie has a two hour video of batman grappling across Gotham just shitting on metropolis and sixty seven minutes of it is just Superman slander in a terrible growl

There’s short clips of cass suddenly disappearing or appearing out of nowhere before and after dismantling someone with the michael myers theme playing in the background (Cass does dramatic flips and landings every time steph records her)

When Bruce complains about the threat to their identities and compromising ongoing missions/investigations, Stephanie (who is purposely trying to piss him off) just looks him dead in eye and goes “Well, you’re not the boss of me sooo” so Tim gives a presentation and shuts down every single argument Bruce makes just to be contrary bc he’s a fucking asshole

Tim only has a problem with it when Stephanie and Damian start working together bc Damian  does concerningly accurate impressions and Damian keeps making Tim sound like a fucking idiot and it’s worse bc he can mimic his speech patterns (“I can’t do this anymore… I’m sad and pasty… Call the fifth robin, you know…the only competent robin…”) 

Like Damian’s repeating one of Tim’s caffeine concoction induced rants about bagels in Tim’s voice while Steph is growling at him to focus in her batman impression

When Tim brings his complaints to Bruce about Stephanie’s youtube account, Bruce cites Tim’s own argument back to him so Tim takes over editing and recording to be an asshole

[thatfrailsoul]

Are you on the right path?

(A little message for you from the magician, the temperance, and the high priestess.)

It doesn't only feel like it is happening a lot... You really are going through so many things, so many situations, realisations and lessons all at once.

While repeating to your own self to shut up and keep on going, that it is nothing new or really scary or worth of attention and worry... You are making step after step through this dark forest, fighting every single obstacle, challenge and horrifying thought.

You are continuing to live, to wake up and get to work on it. Handling so many things, enduring so many emotions... All on your own. Not even allowing yourself to think to ask for help, to ask at least if it is normal... to be hurting so much while trying to live this life.

And even with all these doubts, worry, confusion... Even with so little strength and courage to look ahead at what is waiting for you in your life... You still managed to do something truly incredible. You still managed to walk out of all of this, leaving one problem and difficult situation after another behind.

It is not completely over. There is still tension in your body, there is still fog in your mind and so much pressure on your heart... But it is becoming easier to breathe now. Easier to imagine a future. Easier to allow yourself to desire and aspire for a different life.

And you really can do it. You don't need to keep your guard up and be ready to be thrown back into a fight. You can congratulate yourself on your hard work and resilience. You can. Because you earned it. You did everything in the right way and indeed made the steps that helped you to change your life.

You are here now, where you didn't really thought to be able to arrive. What you are seeing is indeed the situations working out. People around you taking finally their responsibility and taking away the weight that you carried on your shoulders all this time.

You are really starting to feel better. You are really starting to live. Without any but or if. You are indeed finally and truly making progress, you are coming out of it. A little consumed, a little tired... But still victorious. With so many things to be proud of. And so many more to be excited about.

Because you are indeed on the right path now. And this life that starts to feel easier and more peaceful, more manageable and hopeful... it is the one that is meant for you. The one that you deserve to live now. So allow yourself to do it, don't hold back because of the fear that it is an illusion, a cruel joke from life. Because it is not.

P.s. If you would like to receive a more personal message and guidance about your situation - find out all about it here!♡

_

[adilynnyuri]

Give me some subliminal ideas or choose anything here!

With lots of love,

ADILYNN🤍🌷

[babykotek]

Jojob's circus

[myimaginarymary]

Joy often comes in the little things. I’ve learned that Bluey is an excellent source of admiring the little things. I recently lost my dog that was raised like a sibling more than a pet. When I saw that there was an English bull terrier in Bluey (just like my little girl), I nearly cried. I always had to dig or find custom things of the breed since they aren’t as common in my area. It was so cool to see one in a show that has been a coping mechanism since I lost her and felt like I lost my childhood with her. It’s just the little things and I just came on Tumblr as a reminder to enjoy those small things in life.