#hack your brain
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ive life hacked my way through brushing my teeth. When im in a depression spiral i find it super hard to brush my teeth but i always manage to shower (idk i just always loved having a shower i would stay in a shower all day) SO instead of having them as separate jobs ive just started brushing my teeth in the shower
it seems so fucking simple, its no longer a whole extra task each day, its just a part of my shower routine!!
its only been a week of doing it this way but i think i can keep this up, and the days i dont shower are few and far between so thats even better than going weeks without brushing my teeth
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Okay, but, like, I hack my brain by taking time to put at least one set of clothes to the side in the bathroom because I work in an office and can get away with only changing clothes every day and skipping the shower for most of the week if I need to. I treat it like I do my pill boxes, which have to be refilled sometime between when I take my last pills on Saturday night and my pills on Sunday. Sometimes I don't get to the morning and afternoon pills on time on Sunday because my brain can't handle it until Sunday evening, which is usually fine, and then I go grab fresh jeans for the week, a shirt, underwear, and socks and leave them visibly near the bathroom (in this case on the edge of the washer by the bathroom door) so when I get up on Monday morning, I see the clothes on my way to potty and then I feed the cats, choke down something for breakfast (yay blood sugar issues that make me have to do this), take my pills, and by then I'm a little more alert but my clothes are by the bathroom so I can go get undressed and make the big decision: how much hygiene am I going to do today? Some days, I only have spoons for changing clothes, putting old clothes in the hamper, and getting a new set of clothes to leave by the door. On other days, I split my spoons into teaspoons and will be like, "Well, maybe I'll rinse off," or "Yes, I'll brush my teeth," and then wait to see if the other teaspoons exist to complete a shower with soap followed by toweling off and lotion for my dry AF skin. Or I reach for the floss before brushing my teeth, which greatly increases the chance of using mouth rinse. Some days, literally all I can do is change clothes and brush my hair. Also, I try not to go longer than 14 days on washing my hair, but I do wait at least a week on it because it does not need to be washed more than that because I don't do anything to it but maybe a volumizing mousse after I've brushed it. The less you treat it as "I must commit to ALL THE STEPS" and instead, treat it as "we'll cross that bridge maybe" with each step and not admonishing yourself for not doing a step that day, the easier it is. Also, just because you did a step yesterday means you have to do it today, and (!) self-affirmations, especially spoken out loud, greatly help over time. There is psychological research that they work and all but also I know it from practice even though I felt ridiculous doing them at first. Also, if you're unsure of what self-affirmations to use, Google for them or ask someone you trust to help you out, which I had to do because gender dysphoria is a huge problem for me.
showering:
pros: you get to feel clean. you get non greasy hair, non oily feeling skin, it just in general makes you feel better, more energised, refreshed.
cons: there are so many steps. oh my god are there so many steps. before getting into the shower there are steps. during the shower there are steps. and once youve gotten out of the shower? guess what!!! more fucking steps!!!!!!!! UGHHHH
#neurodivergence#depression#anxiety#disability#low energy#the works#hygeine#gender dysphoria#hack your brain#out of credits
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https://www.tiktok.com/t/ZTRpo1F6H/
Just a little something to help you feel better, today.
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Do you think we could get an Ace dragon? :P Maybe a Stormcutter or Nadder but whatever you think would fit
I always thought Nadders and Scuttleclaws might be related species, and since Aces and Aros are very much brothers in arms...
Dragons #93 / #94 - Ace Nadder / Aro Scuttleclaw
(I talk in tags!)
Requests are currently closed!
#asks#httyd#how to train your dragon#httyd fanart#httyd deadly nadder#httyd scuttleclaw#dragon request#thank you for the request! <3#dragon 092#dragon 093#happy pride! :)#asexual#aromantic#turns out that drawing two dragons on the same canvas tricks my brain into thinking i'm only working on one#new productivity hack discovered#they were meant to be placed next to each other#but the canvas was too cramped#they can still play together though :)
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colored some Nadezhda sketches
#oc stuff i guess#vampires#oc: nadezhda#pregnancy#butch lesbian#Sorry for the lack of posts hv been Out Of It and saving my spoons to work on comms#psa if your primary care says a decongestant won’t make your brain meds stop working ask ya psychiatrist anyway#yk in case ya PC is a HACK. FUCK#I’ve just been out here rawdogging w/out even knowing it#am hoping to be back on schedule soon#ie there should be a ‘req Saturday’ next week
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okay here's how mike afton can still happen (delusional)
alternatively - so, Mike's dreams are canonically hiding something?????? hiding what????? hiding WHAT
#fnaf brainrot sticks to your brain and NEVER leaves btw#also i liked the movie <3#anyway afton lost custody of mike after this. obviously#luckily for him vanessa has a different mom lmaoooo#hashtag custody hacks#fnaf#fnaf movie#fnaf movie spoilers#five nights at freddy's#five nights at freddy's movie#mike schmidt#mike afton#garrett schmidt#garrett afton#crying child#william afton#bite of whatever year it is bc they moved the timeline lol#agent art#agent doodles
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(A typical morning at the Seville residence.)
SIMON: Why are you leaving the dishwasher hanging open?
ALVIN: So I remember to unload and reload it after I finish the laundry.
SIMON: Seems…unnecessary.
ALVIN: I know how my brain works. I can utilize its strengths and weaknesses to my advantage. Don’t mess with my system!
SIMON: Okay….Okay.
THEODORE: When did we get a dishwasher? I always do the dishes by hand like a chump!
SIMON: (sighs) Last year, Theo. We got it last year.
THEODORE: Whooooah.
DAVE: Alvin, if you aren’t using it, close the dishwasher up, PLEASE.
ALVIN: I can’t! It’s my system!
#alvin and the chipmunks#alvin seville#simon seville#theodore seville#dave seville#family#chores#dishwasher#oject permanence#out of sight out of mind#adhd#adhd problems#how to hack your adhd brain#Alvin’s doing his chores LEAVE HIM ALONE#alvinnn!!! and the chipmunks#My headcanons#also Theo is once again operating in his own realm lol#simon is so tired
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btw, if you’re wondering, I just like to change up art style when it feels like I’m losing steam to get myself smth somewhat ‘different’ to draw while still doing smth familiar lol
#it’s like a hack to make myself continue drawing the same thing over and over#without it feeling like I’m just drawing the same thing over and over#and it often works!!#ADHD brain: I need to do smth different or I’ll die#autism brain: I need to keep doing the same thing or I’ll die#solution: Skrunkfy your blorbos!!!#it’s also a way to practice other ways of drawing#another tip for dealing with art block ig#just fuckin’ skrunkfy your blorbos#sal’s nonsense
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good morning i can't stop thinking about my gf telling me my body was made to be worshipped as she kissed down my stomach and thighs end me end me end me end me end me end me en
#she's impossibly hot and the things she says make my brain melt#i apologized for making positions difficult bc i can't put pressure around my ribs rn so she couldn't support herself on top of me smoothly#and she literally pinned my arms down and told me i have nothing to apologize for and she just wants to make me feel good#and she doesn't want to cause me any of this kind of pain (wink) so she wants to know what would hurt so she doesn't do it#and i just#swooned#so simple to be accommodated but the first time i have to ask for an accommodation during sexy time i always feel a lot of ways#but also for her to like assertively say 'no i'm taking care of you tell me how to do it best'#swoons even harder#literally just put me in my place and tell me you're doing something for me bc you know i need/want it but just can't 'accept' the help#it's a secret hack that lets my brain let other people do things for me/cater to me if you just take it by force fyi#cnc: soft gentle head from your gf edition#hikey#j ☀️
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what song from the SEOS soundtrack has the best remixes and why is it always Nerves
#i swear#even if it’s less popular than release#it’s laced with some sort of brain fungus that makes people create the most angelic thing to ever grace your ears#this man is literally rotting from the inside out? about to die? here’s an incredibly banger remix of him hacking up both his lungs#and then they post it#fnf#friday night funkin’#hazy river#fnf smoke em out struggle#fnf garcello
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Doctors hate her! Local woman makes brain turn tv show obsession into original character obsession with this one weird trick.
#and get a keyboard that has the NICEST FEEDBACK SOUND AND TACTILITY you've ever experienced in your life#and then feel compelled to write original story drafts#but also draw your silly OCs interacting with TV show dialogue#works like a charm im telling you#thats how you hack your brain#shy talks#not art
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I'm happy to hear that. The hamster just did a flip
Yay!!!! Woohoo!! That hamster has some sick moves, I'm so proud..
#ask#anon#new life hack obtained: recruit more hamsters to live in your brain to distract you from the horrors
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Dawg, i am serious. This is the same strain that convinced the nazis to attack the soviets during winter and while they had an alliance between them. This is the same kinda purp that made mordecai and rigby actually do their job for once. This is the shit that made the world realize that the palestinian genocide has been going on for 75 years. Shit so loud you will speak perfect latin the instant you get to Rome. Smoke this and you will know what was in metavault DHIYED before it collapsed. This is laced with enough forma and nitain to give you an internship to Digital Extremes. My sweet summer child i cannot stress enough how this is the kinda loud that will allow you to do some @nyancrimew tier hacking by simply shoving the router up your ass
Monika: that is a white chocolate offbrand italian granola bar. What the fuck are you on about
...
This is the same kush that turned King Astolfo of the Longobards into a cute anime girl-
Monika: (becomes Fully Charged* and grabs Longinus**) ALRIGHT. YOU ARE GOING TO STOP THIS NONSENSE RIGHT THE FUCK NO
#*better name for her “jumpscare from”#**what else could stop an aspie currently on the Unshackled NHP grind?#wwii history#regular show#free palestine#ancient rome#lancer rpg#better name pending#warframe#nyancrimew#memes#hacking#astolfo fate#ddlc monika#welcome to the multiverse#this shit so loud the entire lore of#cosmic wonders#is gonna be uploaded directly into your brain#monika: DONT YOU CONTINUE IN THE TAGS#GIRL HOLD ON I WAS BEING FUNNY-#(noises of getting Star Platinumed by an anime girl who likes computers A LOT)#dracula flow
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I WAS FINALLY PRODUCTIVE TODAY CHAT
#bluposting#took a lot of brain hacking to work but it did#pro tip: throw your phone to the opposite end of the room#you surely will not regret throwing your phone
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youtube
#Want to learn faster and improve your memory? In this video#we reveal 6 neuroscience-backed secrets that will help you boost your brainpower and accelerate your learning. These proven techniques are#whether you're studying for exams#advancing your career#or learning a new skill.#Discover the latest brain hacks to optimize your learning process#improve focus#and increase retention. Perfect for students#professionals#and anyone looking to master new information quickly.#Watch now and start applying these brain-boosting strategies today!#Timestamps:#0:00 Introduction#1:23 Brain Hack 1: Active Recall#3:45 Brain Hack 2: Spaced Repetition#5:20 Brain Hack 3: Visualization#7:00 Brain Hack 4: Chunking Information#9:10 Brain Hack 5: Interleaving Practice#11:05 Brain Hack 6: Sleep & Memory Consolidation#Tags:#BrainHacks#Neuroscience#LearnFaster#MemoryTips#StudyHacks#CognitiveImprovement#LearningStrategies#BoostYourBrain#Neuroplasticity#SelfDevelopment
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I got tired of Character AI getting so repetitive and slow with its prompts and story threads so i literally just wrote down an outline of how i would make the story better. In frustration, it got me to do my own fully original writing. Lmao
#its literally my story now this shouldnt be this funny#ai is a tool for hacks when you generate a prompt and act like that makes you a genius#because its literally dunning kruger 101 you think its good writinf because youre an absolute beginner with no idea what good writing is#but surprisingly its really good for first drafts if you have a certain type of brain/process#bc everything it generates is just soooo so generic. really bad and expected stuff 99% of the time#but if you’re like me and generic stories make you rush to brainstorm how it couldve actually been good. or interesting#it makes it the perfect jumping off point to actually start to write a good story yourself instead of the shitty ones it gives you#like does that make sense? ai writing is a good tool bc it gives you examples of what not to do
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