#group program
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As the colder truly season sets in, I reflect on my notes from last year's winter emotional wellness protocol, leaning into the value of slowing down. Anyone else doing the same? I will be launching Deep Winter, Self-Study in January. My annual group program to support people who struggle with the winter blues. More info to come, here on Tumblr and on claire-farrell.com/
#forgiveness#self care#holistic healing#Seasonal#mental health#self love#fall#leaves#cozy#autumn#emotional wellness#community#emotional freedom techniques#emotional well being#self trust#flow state#self knowledge#eft tapping#group program#group wellness
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I reject your "Dick is the only responsible sibling" agenda, and bring you it's superior.
#bruce wayne#jason todd#dick grayson#damian wayne#tim drake#cassandra cain#dc#dc comics#batfamily#memes#sorry for the lack of activity btw im currently volunteering at an exchange program youth group so i dont really have the time!!#batman
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was talking abt this with @kowai-kabuki-tanuki the other day but like WHERE are the action items??? Trying to volunteer - like actually volunteer constructively (be it reading to kids or hopping on calls with government officials or showing up to a school board meeting as part of a group or even picking up some litter at the park) is like trying to find a needle in the haystack of endless fundraising and "awareness" campaigns.
I know I'm not the first to notice this but like wow every website i go to the "get involved" tab or page is just different ways to donate or to sign up for email lists that purportedly will tell me about events "in my area" - and those events are almost always fundraising events or like 2 hr rallies or what have you.
Like you don't understand I'm trying to find people who will make school lunches with me to give to kids who have lunch debt. I'm trying to find the thing where we all get to chat together about the best strategies we can deploy to ensure the county doesn't make evictions easier etc.
I'm tired of the campaigning!!!!! Like let's DO something I don't want to uselessly mill around in front of the supreme court feeling angry!! And when i go to the local abortion org and sign up for escort training i uhhh ACTUALLY WANT THEM TO SCHEDULE IT!!!!!!!
Look fundraising is important and awareness is important and they are both necessary arms of any real nonprofit org and I'm not getting down on them - but I also NEED to be able to join an action-based volunteer group that won't require me to give up my job for a year and is also not like. affiliated with a church or smthn.
#honestly most of my successful volunteering opportunities were either govt programs (cleaning up the parks#etc) or just. an informal group of people (the guys who started the food delivery for elderly during the pandemic#and driving cancer patients to their appointments)#idk idk BE THE CHANGE i get it i hear ya#maybe this is a sign to start a meetup or something
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Olivia Smart / Tim Dieck, FD Dune • Skate America 2024
#fskateedit#figure skating#olivia smart#tim dieck#smart dieck#skate america 2024#skam 2024#requests#i do like this! it's a good vehicle for where they're at right now skating wise#however i think that having cool lifts is no replacement for actually skating in hold / facing each other / on edges#i know olivia can do it!! jury's still out on tim though#the whole program from costuming to execution kind of gives shes everything hes just ken vibes alskdfhaskf#congrats to them for having the only interesting fd in the entire last group though!!
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COUNTER/weight magma drawings <3
[Image ID: Digital illustrations using the group drawing program Magma. The first illustration is of Aria Joie from COUNTER/weight performing on stage. She is framed by two small panels of Cass and Mako on a stealth mission. The second illustration is a portrait of Sokrates Nikon Artemisios, also from COUNTER/weight. They are facing forward and smiling broadly. A small white cat is nestled in their chest, drawn by Latehogan. End ID.]
#friends at the table#f@tt#counter/weight#aria joie#sokrates nikon artemisios#cassander timaeus berenice#mako trig#something about drawing on a finnicky group drawing program really helps w artblock#none of these were colorpicked so the colors might be off a smidge
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My drawing program crashed while i was making this and merged layers that shouldnt be merged, the green fog around them was supposed to be a multiply layer. Got it to a point where i was happy with it again tho.
#sims 2#strangetown#johnny smith#ophelia nigmos#ripp grunt#tank grunt#fanart#sims fanart#sims 2 fanart#found the group composition on pinterest ill add it later if i find it again#please let me know if the alt text needs adjustment#made the original A3 paper size so that could put a poster of it up in my house thats probably what made the drawing program crash#this is a compressed?? is that the right word? jpeg that's made to be roughly phone screen size
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Derivative of a Derivative
#ai builds#animal investigator builds#Erm hello everyone I watched the series that one anon wanted me to watch and it may become a part of the regularly scheduled programming#T.V. Programming update over#Nicholas' design is a derivative of one my OC's design... which was a derivative of a character I liked#You can probably tell which OC#But also I think it fits Nicholas :]#Anyways group retching and choking amd sobbing starts in 10 minutes#Build 0.0.7 Dreams amiright chat haha (<- fucking losing it)#Mr. Eye to me feels like a childhood coping mechanism that doesn't apply to current Nicholas anymore#The whole trying to spark his creativity thing reminds of advise you'd give to a kid#But now Nick is an adult that is going through the wringer#Mr. Eye is hard to pin down in general#It's Nicholas' darkest thoughts and is also trying to help in it's own way and it's also extremely manipulative and it's an imaginary frien#And Nicholas' voice bleeds into Mr. Eye on Introvert Island#Also I'm aware of the whole Petscop inspiration thing#But I have never watched that series despite knowing of it (and watching the game theory video for it when I was younger)#Hm maybe it's time for me to get into webserieses in general#CL16 was the gateway!!! Help!!! Help meeee!!!
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Me, several years ago: "I'll never try digital 3D art... just have no interest to learn it. Already have learned other art forms that I barely use anyway... so why add to that ?..."
Me, currently: [Is attempting to model a donut in Blender] "... uh... I can explain..."
#7rambles#idk what compelled me to attempt Blender finally but gosh...#no... actually I know why...#so I was thinking on how hard it would be to animate PJ... (yep it all comes back to that sass blob) in 2D...#and then I visualized him in a 3D art style and just went ....“welp - gotta at least attempt that...”#but man this program - even with my knowledge of ADOBE products and LIVE2D - feels overwhelming...#so... gotta go through a tutorial and the donut one seemed like the most comprehensive one!#soooooooooooooo will I ever get to the point of modeling PJ?#uh... after I give him an updated reference sheet XD#and who knows when that'll happen#gosh... this plus wanting to do that Miku Miku Beam meme thing... and a separate drawing thing I want to do for a KPop group...#now I'm running into the “all inspiration - zero time” rut of creating things XD
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Thinking today of henghill on some cold planet, one like Jarilo-VI or wherever, and Dan Heng getting his tongue stuck on some metal part of Boothill's VSKJSNSJD
Like Dan Heng is stuck to his neck, so Boothill has to pick him up and carry him to try to sneak them around to somewhere warm to thaw his tongue out. Don't worry, poor Dan Heng is just tired, that's why he's carrying him like this, no no he's fine don'tlookthatcloselybye!!
(Also Boothill is carrying Dan Heng bridal style. Obviously.)
And now, I get to show you all @hydrachea 's newest blessing upon this ship, because she took that and RAN WITH IT-


Crying imagining Dan Heng still stuck and trying to throttle Boothill to keep him from talking anymore JSJIZJSKKE
#honkai star rail#henghill#bootheng#hsr dan heng#hsr boothill#Ray: His tongue is still stuck so he can't speak to stop Boothill from spewing horrors and all he has left is violence XD#Her group name for this chat kills me every time. the Vidyadhara conservation squad!!#According to Ray the subtitle for the group chat should have been 'Days left until Caelus is allowed to edit the subtitle: 6'#because and I quote: 'You know he'd edit it to stuff like ''Breeding program pending approval''-#-and ''Not an official organization (yet) (please notice us general 🥺)'' and March would have to put him on timeout.'#I hope Bailu hears about this and says that SHE'S the High Elder of the Vidyadhara so she officially endorses it HKDJDJDKD#Caelus is so happy about it#sometime afterwards Caelus and March 7th run into Dan Heng in Aurum Alley and find him munching on lots of pastries. they ask what's up.#Dan Heng says he doesn't know either; he went to see Bailu and she recommended he 'get bread'#March 7th has to drag Caelus off because he bursts into such raucous laughter that he nearly yarls HDKDJDJKZNDJDND#hsr#boothill#dan heng#dango trio#caemarch#caelus#march 7th#hsr caelus#hsr march 7th
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Jammer protecting Evan + Evan worrying about K + Evan and Sam bonding WE ARE SO BACK BABY
#my precious emotional support friend group#Evan needs this and so do I#pilot program#misfits and magic#dimension 20 misfits and magic#d20#d20 mismag#dimension 20#don’t mind me
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random note about king on that animation, i got really lucky with how simple his animation was and how clean my sketches were to begin with that i was able to do very minimal cleanup on what i had sketched (and add back. his horn. it's supposed to take place just after echoes of the past, Oops) and call it done that way instead of having to redraw the entire thing like i had to on his dad
first sketch > line cleanup > nearly final animation (i'd added slight eye movements last-second but otherwise that's the final)
#toh#the owl house#animation#gif#king clawthorne#the lineart slightly flickers on his one paw where i had to erase the tag and i thought it would bother me a lot more#but most people seem to use the internet on their phones - coupled with the darker palette and color of his fur#it basically completely hides it#based on feedback i don't think a lot of people realize i made that and it's not a gif from the show lmfao#BUT ITS STILL REALLY NICE THAT PEOPLE THINK IT IS!!!! I AM NOT AN ANIMATOR I AM JUST A HOBBYIST...#i animate like once a year... shits hard man.... but apparently when i do animate. its extremely good :) proud of that#even if i have an extremely unhinged way of animating#i don't have an animation program i draw everything individually frame by frame in photoshop#each character had their own psd file with the same background and every frame was its own group. twice. one for sketch one for colors#i do test takes with gifcam (there are literally 55 WIP gifs in my documents folder rn) by switching between layers and taking a 'frame'#and i compile in blender's video editor and to move things separately i save each character's frame in its own .png 'cel'#so luz was her own 'cel'. king was his own 'cel.' etc. and then i have to manually slide the lengths of the frames around#to match the right framerate. traditionally animation is animated at 24 FPS on 2's - so 12 frames a second. i go on 3s. 4 to slow down#anime-ass framerate. i'm insane apparently but its what i like to do#i dont understand real animation programs they have too many pieces but i DO understand photoshop and my funny brushes#imagine having Digital Programs and Still basically doing ye olde traditional animation method just in the computer#if im Just making a gif then i only use gifcam and switch between layers. like digital stop motion. somethings wrong with me
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Scripts: What are they, and what aren't they?
Unfortunately, scripts have been subject to major misinformation within certian OEA spaces. Examples are terms such as 'miniscripts', how many scripts a system can have, what media can be a script, etc. This post will cover all of that, as well as provide sources to the best of my ability. These sources contain material that can be triggering, so please tred carefully.
What are scripts?
The term 'script' itself is linked to svalispeaks, who is not a good source. However, the concept itself is documented and referenced to in other ways, so please keep that in mind.
Simply put, a 'script' is a piece of media used as an internal organization program to lay out a systems innerworld, hierarchy, and parts. When done properly, scripts will be a seen in almost everything in a systems internal parts. Those scripted in a particular media will have alters based on characters and a piece of the innerworld based on the universe, each serving a specifically programmed purpose.[1, chp 4 & 6][2 , pg 94]
Scripting will typically begin in infancy or very young age, as any programming does. [3][4][5] This is because the older the child is, the more difficult it is to implement programming, as possible dissociative responses and state of integration have already begun to develop. [6]
Groups that attempt scripting are typically large, sophisticated and organized, as they require a substantial amount of space and time (ex. Multiple rooms and prompts, ability to perform wide ranges of abuse, ability to have frequent access to child). [3][4][5][7 , chp 2 & 4]
Internal structures are common in those who have dealt with TBMC. However, not all of them are scripts. The difference between other structures and scripts are the addition of specific media, such as a religious book, to outline the system.
Scripts vs Forced Introjection
Programmed Introject =/= Script =/= Forced Introject
People often confuse forced introjection for scripts. Sometimes, survivors may even confuse a general introject for a part of a script. While scripts do involve forced introjection, not all forced introjection is scripting.
A script involves more than one alter, programmed around one another, as well as effects to the system structure, innerworlds, and applied programs. Forced introjection does not have to be a part of a script, or even part of OEA at all.
A common example of non-scripted forced introjects, that may themselves be programmed, are abuser introjects. These introjects can be programmed, but may not be a part of a script. [8 , pg 51]
Outside of that, systems may have forced introjects that aren't programmed, or involved in OEA at all. This could be possible from further abuse at a later date, where the perpetrator utilizes the persons CDD to try and get them to split a certian introject. This could be an example of conditioning, but not programming.
Myths and Misinformation:
1. Any piece of media can be a script.
1a. Viable media for scripting must be simple enough for a young child to understand, must have clear and reoccurring themes and morals, and has a consistent storyline. This is due to age of the victim. Media that has been around for a long time are more than likely able to fit these things, along with the fact that repeat adaptations and reoccurrence of the story is common. New, complicated, and long pieces of media make scripting extremely difficult or impossible. Groups that do have the resources to script victims are more likely to resort to tried and true methods, and media that reflects their values [ex. Religious documents], rather then making up an entirely new scripting method.
2. There is no limit on the number of scripts you can have.
2a. Due to the nature of scripts being the complete base of the system, or a major part of it, it would be incredibly difficult to implement more than one script without it failing and breaking down. The child would become very confused and internal structures wouldn't work as required. There is hardly any reason to have more than one script anyways, given the time and effort gone in to creating one.
3. 'Miniscripts.'
3a. 'Miniscripts' are the idea of a script that purposely only involves one layer, or only a couple of alters. While it is possible to have failed or broken programming that results in a broken script, the purpose of a script itself means that it will inhabit more than just a small area of the system. Like previously mentioned, the presence of multiple scripts can easily cause dysfunction and break down the system. Often, 'miniscripts' are just other organizational programming, forced introjection, or simply introjects by themselves.
4. Every TBMC survivor with a CDD has a script.
4a. This is completely false. In fact, it's likely less common to have a script, let alone a fully functioning/complete one, due to the time and effort it takes to implement. You can be programmed and not have a script. It's possible to not have a script yet have other organizational programming. You do not need one.
Specific Scripts:
There were a lot of sources on this matter that I've found but don't particularly trust, but have been sited by ones I do. For this reason I have left out mentions of specific scripts as I didn't have detailed references. However, for the sake of this post, I'd like to mention these following specific scripts I've seen mentioned, however brief, in reading:
The Wizard of Oz
Alice In Wonderland
Nursery Rhymes and Fairy Tales
Original Disney Princesses
Religious Texts
This is not to say these are the only scripts possible, ever. These are just ones I've seen referenced to in a clinical sense, and thus I assume are the most common.
Thank you for reading. If you have any questions, feel free to send an ask or reply to this post. A reminder that I am not a professional, I am flawed, and am just doing my best.
#ramcoa#cdid#actually did#high control groups#oea#tbmc#programmed system#programmed did#programmed alter#cult survivor#organized abuse#mind control#ritual abuse#. my posts#. scripts#. programming#. introjects#. mc
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Kazuki Tomono: Halston » 2023 Japanese Nationals
#kazuki tomono#fskateedit#figure skating#japanese nationals 2023#jnats 2023#program#still overwhelmed by that last group#kazuki threw down and then everyone else followed suit#the tension was insane...one of the best groups i've ever watched#i'm still mildly salty about kazuki getting robbed blind in pcs though#this program is very un-kazuki#but it's grown on me a lot#the chsq is so lovely#i think it says a lot about his quality and range that he's able to pull off quiet introspective programs as well as fun energetic ones#hoping he gets a 4CC assignment#the whole last group deserves to go to worlds though
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Broke: being upset that I don’t won’t be in London when Mischief Movie Night returns or The Comedy About Spies
Woke: seeing the 10-year anniversary cast of The Play That Goes Wrong because I am still in London



#i couldn’t not see it#i was literally in the neighborhood so i’m legally required to see the show#this was actually my first time seeing tptgw live#i also dropped way too much money on the anniversary program but it’s fine#i was the only one in my friend group who knew the ledger but and i was so close to shouting at chris but we were literally the last row#i wasn’t emotionally prepared to be the american with no theatre etiquette#but i regret not saying it so much#the other guy just beat me to it#but anyways it was amazing of course#if i had planned my trip literally a week later though i would’ve been there for mischief movie night which is killing me#mischief theatre#mischief comedy#cornley drama society#cornley polytechnic drama society#tptgw#the play that goes wrong
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raaah i hate reading what seems to be a really interesting researchh study in a different country and it ends up just being: here's what they do and why what we do in the u.s. is always good and their way is bad like. i think there can be more than one way to do things and that's okay
#reading a paper on how music is used in japanese preschools and nurseries and it's really interesting!#bc there's more emphasis on music in early childhood programs (ex: ece students required to take multiple music courses in uni)#the main difference is an emphasis on learning a variety of songs and singing w/ a group or accompaniment#whereas in the us there's more emphasis on creativity and exploration (read: teachers don't tend to be as involved w/ music)#my frustration with this study is that the author is using actual data when they talk about japanese classrooms#but vast overgeneralizations w/ no similar data to base those on when talking abt us classrooms#sure. in theory there's more freedom in music creation in us preschools but it comes at the cost of less exposure to music in the classroom#idk this study is almost 20 yrs old. i don't care. whatever#there have been many changes to approaches in ece in the us since then and i'm sure the same is true in japan. i dont care.#it was still an interesting read. whatever. the unaddressed biases in this paper don't affect me and i don't care
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The Black Family
#black family#divide and conquer#black man#black woman#black child#melanin#black panther party for self defense#goverment programs#urban renewal#imminent domain#gentrification#affirmative action#parole#black history#black music#black wall street#imperialism#replace white supremacy with justice#black love#let my people go#unity among poor groups#ubuntu#afro#exonerated#free the political prisoners
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