brainmassofficial

[askwhatsforlunch]

Rose and Grapefruit Body Butter

Usually, at this time of year, my kitchen smells of Holiday baking, spiced Biscuits in the oven, or Hot Chocolate or Glögg simmering on the stove. But occasionally, there is a scent of soap factory in the air as I make homemade gifts, from well, soaps to scented candles or natural cosmetics, like this luscious Rose and Grapefruit Body Butter!

Ingredients (make a jar, about 3/4 cup):

1/3 cup Dried Rose Petals

1/4 cup argan oil

2/3 cup shea butter

6 drops geranium (or rose) essential oil

6 drops grapefruit essential oil

1 ½ teaspoon Leucidal (natural preservative, made from radish root)

1/4 cup Dried Rose Petals

Place Dried Rose Petals in a medium bowl.

Heat argan oil in a bowl fitted over a small saucepan of simmering water, over a low flame. Once hot, pour argan oil over Dried Rose Petals. Cover the bowl with cling film, and allow to infuse, in a draught-free, dark place overnight, to a couple of days.

Once infused, strain Rose argan oil into a small bowl, pressing the Petals to get all the oil. Set aside.

Melt shea butter in a bowl fitted over a small saucepan of simmering water, over a low flame, until completely liquid and translucent. Stir in Rose argan oil.

Remove from the heat and let cool slightly before stirring in geranium and grapefruit essential oils. Add Leucidal, and give a good stir. Finally, stir in Dried Rose Petals. 

Then, pour mixture into a sterelised jar, and close. You can place  the jar in the refrigerator for an hour until hardened, or allow it to solidify at room temperature.

If this Rose and Grapefruit Body Butter is a gift, wrap or tie with a nice ribbon, and instructions to rub and massage onto body!

[allbeautyhacks]

10 Benefits of Grapefruit Essential Oil

10 Benefits of Grapefruit Essential Oil

grapefruit oil benefits how to use this essential oil? Can you drink grapefruit essential oil in the water? We’ve known for quite a long time that grapefruit can help weight reduction, yet the chance of involving concentrated grapefruit medicinal balm for similar impacts is currently turning out to be more famous. The primary elements of grapefruit essential oil are limonene and myrcene, with…

[angel-inbloom]

so in love with this nervine salve i made last night for my apothecary, it’s infused with lavender, rose, elderflower, and holy basil, with a touch of pink grapefruit essential oil to give it a shimmery fragrant finish. so comforting and grounding✨

[cat-eye-nebula]

Botanical Perfume: MAIDEN Archetype (Seasonally available only) by GATHER Perfume: etsy.com/de/shop/GATHERperfume

This ruby hued potion instantly transports you to a tropical paradise dripping with sweet ylang ylang flowers, freshly cracked coconuts (massioa bark oil), a twist of kaffir lime leaf, grapefruit and rich champaca blossoms. A drydown of oakwood, sandalwood and vanilla. Every drop is carefully handcrafted with rare botanicals & pure plant essences.

[legacycream]

White Grapefruit Extract Essential Oils

Introduction

In the ever-evolving world of skincare and wellness, essential oils and high-quality creams have taken center stage for their numerous benefits and natural origins. Among these, white grapefruit extract essential oils and Mekrama Legacy Cream stand out for their unique properties and efficacy. This comprehensive guide delves into the myriad benefits of white grapefruit extract essential oils, explores the science behind Mekrama Legacy Cream, and explains how these products can enhance your skincare and wellness routines.

White Grapefruit Extract Essential Oils

The Origins of White Grapefruit

White grapefruit, a citrus fruit known for its tart and tangy flavor, is a hybrid between a sweet orange and a pomelo. Native to the subtropical regions, particularly in the Caribbean, the fruit has been celebrated for its refreshing taste and numerous health benefits. The essential oil derived from white grapefruit peel has gained popularity for its uplifting aroma and therapeutic properties.

Extraction Process

The extraction of white grapefruit essential oil involves a process called cold pressing, where the oil is mechanically separated from the peel. This method preserves the oil’s natural properties, ensuring that it retains its beneficial compounds such as limonene, myrcene, and pinene.

Chemical Composition

White grapefruit essential oil is rich in various compounds that contribute to its unique aroma and therapeutic effects:

Limonene: This is the dominant compound, known for its antioxidant and anti-inflammatory properties.

Myrcene: Provides analgesic and anti-inflammatory benefits.

Pinene: Offers anti-inflammatory and bronchodilator effects.

Benefits of White Grapefruit Essential Oils

1. Aromatherapy

The refreshing and invigorating scent of white grapefruit essential oil makes it a popular choice in aromatherapy. It can help alleviate stress, reduce anxiety, and enhance mood. Diffusing the oil in your living space can create a positive and energizing atmosphere.

2. Skin Care

White grapefruit essential oil is celebrated for its skin benefits. It can help combat oily skin, reduce acne, and improve the overall appearance of the skin. Its astringent properties make it an excellent choice for toning and tightening the skin.

3. Weight Management

Some studies suggest that the aroma of grapefruit essential oil can help suppress appetite and promote weight loss. Inhaling the scent before meals may help reduce food cravings and enhance the body’s metabolism.

4. Antimicrobial Properties

White grapefruit essential oil has antimicrobial properties that can help fight off bacteria and fungi. This makes it a valuable addition to natural cleaning products and personal care items.

5. Detoxification

The oil can aid in detoxifying the body by promoting lymphatic drainage and improving circulation. It helps flush out toxins, which can enhance overall health and well-being.

How to Use White Grapefruit Essential Oils

Diffusion

Add a few drops of white grapefruit essential oil to a diffuser to fill your home with its refreshing aroma. This can help uplift your mood and create a rejuvenating environment.

Topical Application

Mix the essential oil with a carrier oil such as coconut or jojoba oil before applying it to your skin. This can help with conditions like acne, oily skin, and cellulite. Always perform a patch test to ensure no allergic reactions occur.

Bath

Add a few drops of the oil to your bathwater for a relaxing and detoxifying experience. The aroma will help you unwind, while the oil works on your skin.

Inhalation

Inhale the scent directly from the bottle or from a cotton ball for a quick mood boost and to help curb appetite.

Safety Precautions

While white grapefruit essential oil offers numerous benefits, it’s important to use it safely:

Dilution: Always dilute the oil with a carrier oil before applying it to the skin to avoid irritation.

Photosensitivity: Grapefruit oil can increase your skin’s sensitivity to sunlight. Avoid sun exposure for at least 12 hours after applying the oil.

Patch Test: Conduct a patch test to check for allergic reactions.

Consultation: If you are pregnant, nursing, or have any medical conditions, consult a healthcare provider before using the oil.

Mekrama Legacy Cream

The Science Behind Mekrama Legacy Cream

Mekrama Legacy Cream is a premium skincare product formulated to address various skin concerns and enhance overall skin health. It combines advanced scientific research with natural ingredients to create a potent formula that delivers visible results.

Key Ingredients and Their Benefits

1. White Grapefruit Extract

The inclusion of white grapefruit extract in Mekrama Legacy Cream brings the numerous benefits of this citrus powerhouse to your skincare routine. It helps brighten the skin, reduce acne, and promote a radiant complexion.

2. Hyaluronic Acid

Hyaluronic acid is a powerful hydrating agent that can hold up to 1000 times its weight in water. It helps keep the skin plump, hydrated, and youthful-looking by retaining moisture and preventing dryness.

3. Vitamin C

Vitamin C is known for its antioxidant properties and its ability to brighten the skin. It helps reduce the appearance of dark spots, even out skin tone, and boost collagen production.

4. Peptides

Peptides are short chains of amino acids that are essential for collagen production. They help firm the skin, reduce the appearance of fine lines and wrinkles, and improve skin elasticity.

5. Natural Oils

The cream contains a blend of natural oils such as jojoba, argan, and rosehip oil. These oils nourish the skin, provide essential fatty acids, and enhance the skin’s barrier function.

Benefits of Mekrama Legacy Cream

1. Hydration

Mekrama Legacy Cream provides intense hydration, leaving the skin soft, smooth, and supple. The hyaluronic acid and natural oils work together to lock in moisture and prevent dryness.

2. Anti-Aging

The cream’s powerful blend of ingredients helps reduce the appearance of fine lines, wrinkles, and age spots. Peptides and vitamin C promote collagen production, improving skin firmness and elasticity.

3. Brightening

White grapefruit extract and vitamin C work synergistically to brighten the skin and reduce hyperpigmentation. Regular use of the cream results in a more even and radiant complexion.

4. Acne Prevention

The antimicrobial properties of white grapefruit extract help prevent acne breakouts. The cream also helps control excess oil production, keeping the skin clear and blemish-free.

5. Antioxidant Protection

The antioxidants in the cream protect the skin from environmental stressors such as pollution and UV radiation. This helps prevent premature aging and maintains the skin’s health.How to Use Mekrama Legacy Cream

Daily Application

Use Mekrama Legacy Cream twice daily, in the morning and evening, for best results. Apply a small amount to clean, dry skin and gently massage it in using upward motions.

Combination with Other Products

Mekrama Legacy Cream can be combined with other skincare products for a comprehensive routine. Use it after cleansing and toning, and before applying sunscreen in the morning or other serums and treatments at night.

Conclusion

White grapefruit extract essential oils and Mekrama Legacy Cream are powerful additions to any skincare and wellness routine. The essential oil’s refreshing aroma and therapeutic benefits, combined with the advanced formulation of Mekrama Legacy Cream, offer a holistic approach to achieving healthy, radiant skin.

By incorporating these products into your daily routine, you can enjoy the numerous benefits they provide, from enhanced protection and hydration to anti-aging and brightening effects. Remember to use these products safely and consistently to achieve the best results. Embrace the natural power of white grapefruit and the scientific excellence of Mekrama Legacy Cream for a truly transformative skincare experience.

[ktheqw]

I looked, tried, hoped, found and lost you

I looked for you in the lavender, patchouli, cloves, sandalwood, orange, grapefruit, and the star anise.

I tried to find you in the essential oils of candles, body lotions, soap, perfume, gardens, and within nature.

I hoped your essence, perhaps your spirit would be there within the many scents that make up one short life.

I found the ghosts of so many people who never answered to the name that belonged to you.

I lost you in the many ways I tried to find you, for you had moved on to give me the strength to go on.

[theambitiouswoman]

Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌

Vitamin A: Carrots, sweet potatoes, spinach, kale.

B Vitamins: Whole grains, meat, eggs, nuts, legumes.

Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.

Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens. Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.

Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.

B6: Chicken, turkey, fish, bananas, chickpeas.

Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.

Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.

Vitamin C: Citrus fruits, strawberries, bell peppers.

Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.

Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.

Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.

Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.

Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.

Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.

Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.

Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.

Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.

Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.

Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.

Betaine: Beets, spinach, whole grains, seafood.

Boron: Fruits (apples, pears), legumes, nuts, avocado.

Calcium: Dairy products, leafy greens (kale, collard greens), almonds.

Carnosine: Beef, poultry, fish.

Carnitine: Red meat, dairy products, fish.

Catechins: Green tea, black tea, dark chocolate.

Choline: Eggs, liver, beef, broccoli, soybeans.

Creatine: Red meat, fish, poultry.

Chromium: Broccoli, whole grains, nuts, brewer's yeast.

Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).

Copper: Shellfish, nuts, seeds, organ meats, lentils.

Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.

Ellagic Acid: Berries (strawberries, raspberries), pomegranates.

Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).

Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.

Glutamine: Dairy products, meat, poultry, cabbage.

Inositol: Citrus fruits, beans, nuts, whole grains.

Iodine: Seafood, iodized salt, dairy products.

Iron: Red meat, poultry, beans, lentils, spinach.

L-Theanine: Mushrooms, black tea, white tea, guayusa.

Lignans: Flaxseeds, whole grains, cruciferous vegetables.

Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.

Lycopene: Tomatoes, watermelon, pink grapefruit.

Magnesium: Spinach, nuts, seeds, whole grains, beans.

Manganese: Nuts, seeds, whole grains, leafy greens, tea.

Melatonin: Cherries, grapes, tomatoes.

Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.

PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.

Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado

Pectin: Apples, citrus fruits, berries, pears.

Phosphorus: Dairy products, meat, poultry, fish, nuts.

Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.

Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).

Potassium: Bananas, oranges, potatoes, spinach, yogurt.

Polyphenols: Berries, dark chocolate, red wine, tea.

Quercetin: Apples, onions, berries, citrus fruits.

Resveratrol: Red grapes, red wine, berries, peanuts.

Rutin: Buckwheat, citrus fruits, figs, apples.

Selenium: Brazil nuts, seafood, poultry, eggs.

Silica: Whole grains, oats, brown rice, leafy greens.

Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.

Taurine: Meat, seafood, dairy products.

Theanine: Green tea, black tea, certain mushrooms.

Tyrosine: Meat, fish, dairy products, nuts, seeds.

Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.

Zeatin: Whole grains, legumes, nuts, seeds.

Zinc: Oysters, beef, poultry, beans, nuts, whole grains.

[coven-of-genesis]

Essential oils toxic to cats

Cats are particularly sensitive to essential oils, and even small amounts can be toxic to them.

Here is a list of essential oils that are generally considered toxic to cats:

Tea Tree Oil (Melaleuca oil)

Pennyroyal Oil

Wintergreen Oil

Pine Oil

Clove Oil

Eucalyptus Oil

Citrus Oil (Lemon, Orange, Grapefruit)

Cinnamon Oil

Thyme Oil

Peppermint Oil

Oregano Oil

Ylang Ylang Oil

Bergamot Oil

Sweet Birch Oil

Garlic Oil

Garlic Extract

Onion Oil

Onion Extract

Nutmeg Oil

Chamomile Oil

Anise Oil

Juniper Oil

Mustard Oil

Citronella Oil

Pine Needle Oil

Bay Leaf Oil

Cassia Oil

Cajeput Oil

Lemon Grass Oil

Geranium Oil

Remember, this list is not exhaustive, and there may be other essential oils that could be harmful to cats. It's crucial to keep these oils and any other potentially toxic substances out of reach of your feline companions.

If you suspect your cat has been exposed to an essential oil or is displaying any unusual symptoms, it's important to contact a veterinarian immediately.

[thejournallo]

Explain the basic: Oils

Check out Part 1, which explains how to use the things down below. Disclaimer: All the things in this post are based on research and personal experience. As much as I could be a teacher, I suggest you find many resources for knowledge to develop your own experiences. Make sure you research the oils you buy/use because some oils can damage or hurt your skin in a really bad way. as well as some aromatherapy oils that can hurt your pet (if you have one).

Types of oils

Anointing oils — A sacred oil that’s blessed and charged and specially formulated for a specific purpose, usually for people.

Carrier oils — Vegetable and mineral oils that are used to help dilute essential oils that could cause skin irritation.

Condition oils — Anointing or conjure oils used to help relieve or improve someone’s condition.

Conjure oils — A dressing oil from an ancient practice usually African, European, or Native American traditions. Often found in Hoodoo.

Dressing oils — Specially prepared oil applied to spell and ritual objects before using them to sanctify, charge, and prepare them for use.

Essential oils — Volatile, concentrated oils, with the characteristic scent of the plant/flower they are from.

Ritual oils — Oils used to anoint candles, ritual tools, material, furniture, money, and other such items, and then use to anoint the body are often also called anointing oils.

Basic oils and their use:

Basil: Stimulates the mind, used in money-attracting oils, and encourages peace

Benzoin: Increases personal power and awakens the conscious mind

Bergamot: Money and protective rituals

Black Pepper: Protection and promotes courage

Chamomile: Meditation and inducing peace

Camphor: Purification and promoting celibacy

Cardamom: Energy to love and sexually oriented formulas

Cedarwood: Enhances spirituality

Cinnamon: Money and psychic awareness

Clove: Courage and protection

Coriander: Love and healing

Cypress: Blessing, consecration, and protection. Helps ease loss

Eucalyptus: All healing and purification.

Frankincense: Spirituality and meditation

Geranium: Happiness and protection

Ginger: Courage, love, money, and sexuality

Grapefruit: Purification

Jasmine: Love, psychic awareness, peace, spirituality, and sexuality

Juniper: Protection, purification, moon symbolism, and healing

Lavender: Health, love, peace, and consciousness

Lemon: Purification, healing, and lunar use

Lemongrass: Psychic awareness and purification

Lemon verbena: Love

Lime: Purification and protection

Lotus: Spirituality, healing, and meditation

Magnolia: Meditation, love, and psychic awareness

Myrrh: Spirituality, meditation, and healing

Neroli: Happiness and purification

Niaouli: Protection

Oakmoss: Attract money

Orange: Purification

Palma Rosa: Love and healing

Patchouli: Money, sex, and physical energy

Peppermint: Purification

Pine: Purification, protection, money, and healing

Rose: Love, peace, sexual desires, and enhancing beauty

Rosemary: Love and healing

Sandalwood: Spiritualty, meditation, sex, and healing

Tangerine: Sun symbol, power, and strength

Tonka: Money

Vetivert: Money

Yarrow: Love, courage, and psychic awareness

Ylang Ylang: Love, peace, and sex

As always, I will love to hear your thoughts! and if you have any questions, I will be more than happy to answer them! If you liked it, leave a comment or reblog (that is always appreciated!). if you are intrested in more method check the masterlist!

[harvestmoss]

☀️🌷 Florida Water

I see a lot of witches, more so the new ones, get confused as to what Florida Water is and if it's water from the beaches of the state, Florida. I can assure you, you do not have to travel all the way to Florida and fight crocodiles to get some water.

What is Florida Water?

Florida Water came into the world in the start of the 19th century as a cologne for both women and men. It was a highly popular cologne in the late 19th century for it's rich and strong smell. It has a light flora scent with citrus overtones.

It became synonymes with spirituality when African-Americans in the Hoodoo sphere used it as a powerful spiritual cleanser, and because of it's pleasant smell, was also associated with appeasing the dead.

Generally, Florida Water is a spiritual cleanser, protective agent, and draws in luck, fantastic energy, and happiness.

Why is it called Florida Water?

Well, the word "Florida" is actually a Spanish word. Which roughly translates* to "Flower" or "Abundance of flowers" or "Flowery". Another way of saying Florida Water, in Spanish, is "Agua de flores".

How Do you make Florida Water?

Florida Water is still sold commercially with it's original formula from the 19th century, however, you can still make your own Florida Water at home. Recipes often change but have similar overlaps. Here's some ingredients to consider when making it, there's no need to use all of them, but it's always good to use most.

Citrus fruits -- Lemon, orange, grapefruit, lime.

Herbs and Flowers -- Rose, lavender, rosemary, mint, calendula, sage, thyme, jasmine, bergamot, violet, chamomile, basil. lemon balm, eucalyptus.

Spices -- Cloves, cinnamon sticks, allspice berries, anise.

An alcohol like Vodka** and distilled water.

Place ingredients into a large jar with a tight lid. Fill it half with vodka and then half with distilled water. Let it sit in a dark place, shaking it often, for at least 2 weeks to up to a month (you could make it during the new moon and complete it during the full moon). Then strain it using a sive and cloth and place into an airtight bottle.

The mixture should last you 6 months, keep out of direct sunlight, it's a good idea to write down when you made it and what ingredients it contains on a piece of paper and stick it to bottom of the bottle.

You may add essential oils to it as well or only use essential oils of the ingredients. You may also use fresh or dried ingredients. I prefer fresh. I also recommend using organic, so make sure your roses are not sprayed with pesticides and such.

Where do I use it?

Cleansing a space, yourself as a bodyspray, in rituals, to cleanse objects and charge them, offerings, warding off bad luck, to a bath, to be rid of bugs, your laundry, floor wash, to shine your iron tools, etc. Get creative!

(* Please note, Spanish is not my native language nor a language I study, takes these translations with a grain of salt.)

(** You may use grain alcohol as well, but do not use common household alcohol.)

My personal mix includes lemon, orange, lime, rose petals, mint leaves, rosemary, lavender, thyme, cinnamon sticks, garden sage, and mugwort. As well as vodka and distilled water.

[literaryvein-reblogs]

More Writing Notes: Cocktails

Traditionally, a cocktail (or a mixed drink) is a beverage that contains a mixture of alcoholic spirits combined with other ingredients, such as simple syrups, tonics, bitters, fruit juice, club soda, or other fizzy waters.

Today you can also find a variety of nonalcoholic spritz cocktails that combine alcohol-free spirits with mixer ingredients.

6 Mixology Tools

Bar spoon: long-handled spoon that makes it easy to stir drinks in tall glasses or pitchers.

Citrus juicer: extracts juice from citrus fruits and vegetables by shredding the flesh of the food item.

Cocktail glasses: there are several different shapes of cocktail glasses, and each corresponds to a different type of mixed drink.

Cocktail shaker: A shaker is a tall container (usually metal) that makes it easy for bartenders to shake crushed ice and cocktail ingredients together to quickly cool down the beverage.

Cocktail strainer: The strainer fits over the shaker and lets you pour the cocktail into the glass while leaving behind the ice and any other ingredients, like herbs, that you used to shake the cocktail.

Muddler: When a cocktail recipe includes directions to muddle ingredients, usually fruit or herbs, it means to smash them to release the essential oils and fruit pulp. A muddler is a small handheld rod that lets you easily muddle ingredients in a cocktail glass.

Some Popular Cocktails

Bloody Mary: This classic brunch cocktail contains vodka mixed with tomato juice, horseradish, Worcestershire sauce, hot sauce, and a combination of herbs and spices. Bartenders typically serve a Bloody Mary in a tall glass, such as a pint glass or highball glass, and garnish with a celery stick.

Daiquiri: One of the classic rum cocktails, a daiquiri contains rum (white rum or Cuban rum), lime juice, and simple syrup. Today’s drink menus typically contain a variety of daiquiris that range from classic cocktails like the Hemingway Daiquiri (which contains lime juice, grapefruit juice, and Italian maraschino liqueur) to fruity cocktails like a shaken strawberry daiquiri.

Gimlet: Contains three ingredients: vodka (or gin), fresh lime juice, a splash of simple syrup for added sweetness, and an optional lime wedge for garnish.

Manhattan: Containing whiskey (or sometimes cognac), sweet vermouth, and a few dashes of bitters, the Manhattan is a simple yet elegant cocktail. The classic cocktail, which was invented in New York, is stirred, not shaken, and garnished with a maraschino cherry.

Margarita: There are several variations of margarita recipes. The classic margarita is served over ice cubes and contains lime juice, tequila (or mezcal), orange liqueur (such as Cointreau or triple sec), and lime and salt for the garnish. Experiment with other flavors—use lemon juice instead of lime, add a dash of agave syrup to sweeten the drink, or add a hint of spice with the addition of a few slices of jalapeño. For those who prefer fruit flavors, try making a watermelon, pomegranate, or strawberry margarita.

Martini: The classic martini is a boozy cocktail. The original contained three parts gin to one part vermouth with an olive or onion to garnish. A vodka martini calls for vodka in place of gin. Other drinks—such as an espresso martini, fruity drinks, or vodka cocktails like a cosmopolitan (often called a Cosmo), pear, or apple martini (also called an appletini)—are not considered martinis. Instead, they get their name from the cocktail glass.

Mint julep: Famous as the refreshing cocktail served at the Kentucky Derby horse racing events, a mint julep contains bourbon, simple syrup, and a muddle of mint. It’s typically served over crushed ice with a sprig of mint leaves.

Mojito: A highball cocktail with origins in Cuba, the mojito is a popular cocktail across the globe. Mix up white rum, sugar, mint, lime, and club soda (or soda water), and then add ice. The mojito is often called a perfect summer cocktail.

Moscow mule: Contrary to its name, the Moscow mule cocktail likely originated in New York, not the Russian capital. To make the fizzy drink combine vodka, ginger beer, and lime juice, and garnish with lime slices and sprigs of mint. It’s usually served in a copper mug, though food experts note the copper does not impact the flavor of the drink.

Negroni: With its balance of sweet and bitter, a classic Negroni is an ideal apéritif. Combine equal parts gin, Campari (or Aperol), and sweet vermouth. Shake them with ice and serve the drink with an orange twist. Other varieties of Negronis add additional layers of flavors using ingredients such as orange bitters, Champagne or prosecco, and a lime or lemon twist.

Piña colada: This favorite summer cocktail, which reportedly originated in San Juan, Puerto Rico, is traditionally made with white rum, pineapple juice, cream of coconut, and a squeeze of lime juice, and served with fresh pineapple for garnish. Blend the ingredients with ice cubes to create a slushie drink.

Tequila Sunrise: With only three ingredients, fresh orange juice, tequila, and grenadine syrup, the Tequila Sunrise tastes best when you use high-quality ingredients. White tequila is recommended for a fresher taste and a more vibrant color. You can make a variation of the cocktail called the Coconut Sunrise, which uses coconut rum instead of tequila.

Source ⚜ More: Writing Notes & References ⚜ Cocktails ⚜ Food History

[wandoffire]

Essential Oils

Basil oil: focus

Clove oil: energising

Wintergreen oil: stress/tension relieving

Tangerine oil: cleansing

Rosemary oil: concentration

Chamomile oil: calming

Peppermint oil: ease stomach/headaches

Lemongrass oil: positivity

Lavender oil: sleep, relaxation

Grapefruit oil: uplifting

Frankincense oil: peace

Rose oil: lifts mood

Eucalyptus oil: clear breathing, opens chest

* Just a general cheat sheet – there are so many more different oils and uses for them :)

* Look for “100% natural oil” on the bottle to know it’s not mixed with harmful chemicals.

[galacticnikki]

A Baby Witch's First Spellbook

Deep Sleep Essential Oil Blend

We all have those nights where it can be oh so difficult to go to bed. It could be restless thoughts, a stressful day, or a looming deadline. It's not easy to relax sometimes. Whenever it gets hard to fall asleep I find myself making a blend of essential oils to help me sleep.

You'll Need:

5 drops sleep oil

3 drops cleansing oil

2 drops protection oil

Sleep Oils:

Chamomile

Elder

Hops

Lavender

Passion Flower

Peppermint

Rosemary

Thyme

Vervain

Cleansing Oils:

Hyssop

Mullein

Frankincense

Marjoram

Lemon Grass

Lemon

Hawthorn

Grapefruit

Pine

Citronella

Palo Santo

Yucca

Birch

Protection Oils:

Aloe

Basil

Blackberry

Carnation

Castor

Clover

Coconut

Cypress

Dill

Dragon's Blood

Fennel

Flax

Anise

Barley

Bay

Bluebell

Caraway

Chrysanthemum

Cinnamon

Clove

Cumin

Dogwood

Ebony

Hazel

Honeysuckle

Hyacinth

Juniper

Lilac

Lime

Lotus

Mandrake

Marigold

Mimosa

Mint

Mugwort

Mulberry

Parsley

Peony

Periwinkle

Plantain

Raspberry

Rose

Sage

Sandalwood

Snapdragon

Tulip

Violet

Willow

Wintergreen

Witch Hazel

Wolf's Bane

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[legacycream]

White Grapefruit Extract Essential Oils

White Grapefruit Extract essential oils, delving into their rich history, transformative benefits for both skin and spirit, and how they continue to evolve as cherished allies in our beauty rituals.

[talonabraxas]

Chakras Root Chakra - Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional issues: Survival issues such as financial independence, money, and food. Location: behind the sacrum bone (here is where the kundalini resides) Color: red Musical note: C Function: vitality to the physical body (life force) Gemstones and Crystals: Smoky quartz, garnet, alexandrite, ruby, agate, bloodstone, onyx, tiger’s eye, rose quartz, hematite (magnet) Physical body affects: adrenals, kidneys, spinal column, colon, legs, bones Aspects: survival instincts, good self-image, and our ability to ground ourselves in the physical world, material success, stability, individuality, courage and patience; main aspect is innocence, this innocence gives us dignity, balance, a tremendous sense of direction and purpose in life. Blockages: paranoia, insecurity, and a feeling of being out of touch with gravity Too Open: dishonest, bullying, hyperactive, defensiveness Essential oils: (those coming from the root or trunk): juniper, frankincense, sandalwood, cedar wood, vetiver, tea tree, rosewood Sacral Chakra - Our connection and ability to accept others and new experiences. Location: Lower abdomen, about 2 inches below the navel and 2 inches in. Emotional issues: Sense of abundance, well-being, pleasure, sexuality. Color: red-orange Musical note: D Function: birth, assimilation of food, sexuality Physical body affects: ovaries, testicles, prostate, genitals, spleen, womb, bladder. Attributes: relates to our sexual and reproductive capacity, vitality and sexuality, emotions, desires, pleasure, change, health, family, tolerance, surrender Gemstones and Crystals: Amber, citrine, topaz, aventurine, moonstone, jasper Blockages: emotional problems, sexual guilt, lust and base emotions, when this center is drained of energy (out of balance) it allows diseases like diabetes or blood cancer to occur. Too Open: Sexual addictive, manipulative and excessive behavior Essential Oils: (those that come from seeds): spices and herbs such as cumin, fennel, coriander, sage, clary sage, marjoram Solar Plexus Chakra - Our ability to be confident and in-control of our lives. Location: Upper abdomen in the stomach area. Emotional issues: Self-worth, self-confidence, self-esteem. Color: yellow Musical note: E Physical Body Affects: pancreas, adrenals, stomach, liver, gallbladder, nervous system, muscles Gemstones and Crystals: Yellow Citrine, apatite, calcite, kunzite, rose quartz, iron pyrites, topaz, malachite Attributes: give us our sense of personal power (will power); destiny, autonomy, determination, assertion, personal power, purpose and sight, self-control, humor, laughter; keeping this center in balance helps you to get rid of habits of laziness, gross attachments, and anything that enslaves us. Blockages: sense of victimization, inability to manifest, over emotional and attached love, afraid of being alone Too Open: judgmental, workaholic, lack of humor, anger, addictive behavior Essential Oils: (those coming from fruits): orange, lemon, lime, grapefruit, lavender, chamomile Heart Chakra - Our ability to love. Location: Center of chest just above heart. Emotional issues: Love, joy, inner peace. Color: Bright Green Musical note: F Physical body affects: heart, thymus gland, circulatory system, arms, hands, lungs Gemstones and Crystals: Emerald, Green Calcite, Amber, Azurite, Chrysoberyl, jade, rose and watermelon tourmalines Attributes: ability to express love for self and others, compassion and intuitiveness, unconditional love, balance, acceptance, contentment, oneness with life; when in balance all our worries, doubts, and fears are destroyed Blockages: immune system or heart problems, lack of compassion, suppression of love emotions towards others and even self, or if felt, only for a short time before it is withdrawn; fear and rage, feeling stuck and afraid to let new things manifest; feeling unworthy, self-pitying and fearing rejection Too Open: an over stimulated heart chakra can result in a ‘bleeding heart’ and possessiveness. Essential Oils: (those that come from leaves) peppermint, eucalyptus, rosemary, pettigrain, lavender Throat Chakra - Our ability to communicate. Location: Throat. Emotional issues: Communication, self-expression of feelings, the truth. Color: sky blue Musical note: D Physical Body Affects: thyroid, parathyroid, hypothalamus, throat, mouth Gemstones and Crystals: Lapis, Lazuli, aquamarine, sodalite, turquoise, sapphire Attributes: directly tied to creativity, communication, sound, logic and reason, truth, gentleness, kindness, reliability. When balance the heart is then aligned with what is in your head Blockages: laryngitis or sore throats, creative blocks or general problems communicating with others; rigidity, prejudice, and an inability to accept other people’s views Too Open: Over-talkative, arrogant, self-righteous Essential Oils: geranium, frankincense, cypress, tea tree, and lavender Third Eye Chakra - Our ability to focus on and see the big picture. Location: Forehead between the eyes. (Also called the Brow Chakra) Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions. Color: Indigo (deep purple) Musical note: A Physical Body Affects: pituitary gland, pineal gland, left eye, nose, ears Gemstones: amethyst, purple Apatite, Azurite, Calcite, pearl, sapphire, blue and white flourite Attributes: seat of intuition, awareness, and inner wisdom, clairvoyance, imagination, ability to perceive truth in the world, analyze, think, and reason; peace of mind, forgiveness Blockages: can manifest as sinus and eye problems, wish to control others, egotistical Too open: Impatience and authoritarian Essential oils: lavender, vanilla, chamomile, neroli, ylang ylang (alcohol and tobacco will impair this chakra) Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually. Location: The very top of the head. Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss. Color: White Musical note: B Physical Body Affects: vitalizes the upper brain (cerebrum) Gemstones: diamond, white tourmaline, white jade, snowy quartz, and Celestite Attributes: highest spiritual consciousness, personal expression, connection to the source of love, to God, divine wisdom and understanding, gives us direct and absolute perception of reality on our central nervous system. Blockages: can manifest as emotional problems, feelings of alienation and condemnation Too open: psychotic or manic depressive, frustrated. Essential Oils: rose, jasmine