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awwkayehwhy · 1 year
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Squats แทบตาย สุดท้าย untargeted muscles
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January 2023: Diabolical Exercising
I noticed this when looking at Garmin Connect on Saturday morning. Devilish intensity and, for the folks in the UK, an exercise emergency:  
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dimensionsvelo · 2 days
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L'application Garmin Coach se met à jour !
Garmin procède à la mise à jour de son application Garmin Coach, mais également de ses montres connectées epix (Gen 2), fēnix 7, Forerunner, vívoactive 5 et la série Venu 3 ainsi que des compteurs GPS Edge 540, Edge 840 et Edge 1040. Avec la nouvelle version de Garmin Coach téléchargeable aujourd’hui, les cyclistes auront désormais accès à des programmes d’entraînement spécifiques, via Garmin…
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sports-insider · 2 years
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Garmin Connect: Alles was Du wissen musst zu App, Download, Login und Verbindungen zu Deinen Geräten 
Bist du auch sportverrückt? Möchtest du über jedes kleinste Detail deiner Trainingseinheit Bescheid wissen? Dann haben wir da einen Tipp für Dich: Garmin Connect. Ein cooles Tool zum Analysieren, Speichern und Teilen deiner Fitness- und Gesundheitsaktivitäten. Was kann ich mit Garmin Connect machen? Beim Garmin Connect handelt es sich um ein kostenloses Tool für Desktops oder Smartphones. Mit…
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itshomobirb · 4 months
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anyone else realizing that Punishment and Forced Suffering does not Work for u? like anything where i just have to Grin and Bear it and Suffer (bc that's what "normal" ppl do) just ends up Not Happening. I don't do the Habit. i dont do the Task. ive spent my entire life Grinning and Bearing It and it just doesn't work anymore.
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garminlogin · 3 months
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To successfully login to Spotify on Garmin Connect, you need to perform the initial setup on the Garmin Connect IQ app. Hereon, you need to hold down the bottom left key and select your music provider. Afterward, select Spotify and then follow the further instructions to Spotify login. Contact us for more details!
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techdriveplay · 3 months
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What Are the Best Smartwatches for Men?
Smartwatches have become an essential accessory for men, combining style, functionality, and technology. With a plethora of options available, choosing the right one can be daunting. Whether you’re looking for advanced health tracking, seamless connectivity, or rugged durability, there’s a smartwatch for every need. Here, we explore what are the best smartwatches for men, highlighting the top…
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wolverinepng · 10 months
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garmin finally added inline skating as an activity profile. if you even care.
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gpsmapzz · 2 years
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Steps to resolve Garmin Express Not syncing Issue?
Are you facing Garmin Express Not syncing issue? When Garmin users used the damaged Garmin express software or your software are outdated. So, firstly install and download the latest version of software. Listen to this audio and apply easy Troubleshooting steps to resolve Garmin Express Not syncing Issue. If you have questions or problems using Garmin Express, you can contact Garmin support for help through Free Live Chat.
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chiefmcclane · 2 years
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in one week I've got my first 5k race in over a decade. I've been training for almost three months and I feel good about it.
not to be too attached to objects but having a watch and application that can design training plans has been what really made running stick for me this time, especially given that I can leave my phone behind and just run with only my car key in my pocket (there was always a weird weight in my mind using a phone to track my progress was always a distraction, and I find it valuable to track my progress).
Prior to this, over the last several years I have tried to get back into running a couple of different times and ended up stopping after just a week or two.
Over the past few months, I ran 1.4 miles total in August (only the last day), 9.1 miles in September (I wanted to quit, and after this I started using my Garmin), 21.7 miles in October, and so far 17 miles in November!
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technolascl · 2 years
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Garmin connect export individual workouts
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Garmin connect export individual workouts manual#
The export control laws of the United States of America or the export control laws of any other applicable country. Lap %HRR : The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. The default zones are based on your user profile and maximum heart rate (220 minus your age). HR Zone : The current range of your heart rate (1 to 5). This does not erase any of your data or settings. Resetting the Device If the device stops responding, you may need to reset it. Go to, or contact your Garmin dealer for information about optional accessories and replacement parts.Data Recording Settings Select > Settings > System > Data Recording. Start of Week : Sets the first day of the week for your weekly history totals. Running : Sets the device to display speed or pace. Setting Walk Break Alerts Some running programs use timed walking breaks at regular intervals.įormat Settings Select > Settings > System > Format. The device also beeps or vibrates if audible tones are turned on ( page 8 ). Each time you reach the alert value, a message appears. You can also run outdoors using a foot pod to record cadence data with your GPS pace and distance.Ĥ Select Frequency, and enter a value. You can run indoors using a foot pod to record pace, distance, and cadence. Going for a Run Using a Foot Pod Before you go for a run, you must pair the foot pod with your device ( page 6 ). For more information, see the appendix ( page 11 ), and go to www. data and analysis is provided with permission from The Cooper Institute ®. Purple Superior Blue Excellent Green Good Orange Fair Red Poor VO2 max. If your Forerunner was packaged with the HRM-Run accessory, the devices are already paired, and the Forerunner is set to display running dynamics. Training with Running Dynamics Before you can view running dynamics, you must put on the HRM-Run accessory and pair it with your device ( page 6 ). Clearing All Personal Records Select > Records > Clear All Records > Yes. NOTE: This does not delete any saved activities. You can create workouts using Garmin Connect or select a training plan that has built-in workouts from Garmin Connect, and transfer them to your device.Ģ Select a record to restore. Training Workouts You can create custom workouts that include goals for each workout step and for varied distances, times, and calories. Record the events of your active lifestyle including runs, walks, rides, swims, hikes, triathlons, and more.ģ Charge the device completely. Garmin Connect gives you the tools to track, analyze, share, and encourage each other. Garmin Connect You can connect with your friends on Garmin Connect. Always consult your physician before you begin or modify any exercise program.ģ Follow the on-screen instructions. Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information.
Garmin connect export individual workouts manual#
Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Forerunner ® 620 Owner’s Manual October 2013 190-01631-00_0A Printed in Taiwan.Īll rights reserved.
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crownmmorg · 2 years
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Connect a garmin 545s to nmea 2000 network
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#CONNECT A GARMIN 545S TO NMEA 2000 NETWORK MANUAL#
#CONNECT A GARMIN 545S TO NMEA 2000 NETWORK SIMULATOR#
#CONNECT A GARMIN 545S TO NMEA 2000 NETWORK SIMULATOR#
CAUTION: Do not try to navigate using simulator mode. The unit does not track satellites in simulator mode. Using Simulator Mode Simulator mode turns the GPS receiver off for use indoors or for practice.
#CONNECT A GARMIN 545S TO NMEA 2000 NETWORK MANUAL#
Ħ GPSMAP 400/500 Series Owner ’s Manual Getting Started For more information about GPS, visit the Garmin W eb site at. RANGE (-/+) -Press to adjust the range of the sonar. Press and release to adjust the backlight and day and night modes. GPSMAP 400/500 Series Owner ’s Manual 5 Getting Started Using the Keypad POWER/ BACKLIGHT MENU ROCKER SELECT HOME RANGE (-/+) MARK POWER/BACKLIGHT -Press and hold to turn the unit on or off. Minimum Overhead Clearance -select the minimum overhead clearan. Shallow W ater Alarm -only available if you are receiving NMEA sonar depth data. Refer to your boat specications for more information. Ĥ GPSMAP 400/500 Series Owner ’s Manual Getting Started Minimum Safe Depth -select the minimum safe depth for your boat. See “Initializing Unit Settings.” T o turn. NOTE : The rst time you turn on your unit, you must congure the initial settings. When the W arning screen appears, select I Agree to view the Home screen. GPSMAP 400/500 Series Owner ’s Manual 3 Getting Started T urning the Unit On or Off T o turn on the unit, press and release the Power key. Ģ GPSMAP 400/500 Series Owner ’s Manual Getting Started GPSMAP 441/541 GPSMAP 530/535/540/545 Power/Data External GPS antenna NMEA 2000 ® GPSMAP 430/431/440 Power/Data External GPS antenna GPSMAP 430x/440x GXM 31 antenna XM antenna with audio adapter. GPSMAP 400/500 Series Owner ’s Manual 1 Getting Started Getting Started Unit Overview GPSMAP 536/546 POWER/ BACKLIGHT MENU ROCKER SELECT HOME RANGE (-/+) MARK SD card slot Power/Data GPSMAP 546 shown External GPS antenna NMEA 2000 GPSMAP 531. Hg - LAMPS INSIDE THIS PRODUCT CONT AIN MERCUR Y AND MUST BE RECYCLED OR DISPOSED OF ACCORDING T O LOCAL, ST A TE, OR FEDERAL LA WS. Iv GPSMAP 400/500 Series Owner ’s Manual Introduction See the Important Safety and Pr oduct Information guide in the product box for product warnings and other important information. GPSMAP 400/500 Series Owner ’s Manual iii Introduction Conguring the Chartplotter. Ii GPSMAP 400/500 Series Owner ’s Manual Introduction T able of Contents Introduction. GPSMAP 400/500 Series Owner ’s Manual i Introduction Introduction This manual includes information for the following products: GPSMAP ® 430/430s GPSMAP 440/440s GPSMAP 431/431s GPSMAP 441/441s GPSMAP 530/530s GPSMAP 535/535s GPSMAP 531/531s GPSMAP 536/536s GPSMAP 540/540s GPSMAP 545/545s GPSMAP 541/541s GPSMAP 546/546s T ips and Shortcuts Press. Liberty House Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK T el. 1200 East 151st Street, Olathe, Kansas 66062, USA T el. or its subsidiaries Garmin International, Inc. GPSMAP ® 400/500 series owner ’ s manual.
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bananarail · 2 years
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Garmin connect export stats
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#Garmin connect export stats how to#
#Garmin connect export stats series#
#Garmin connect export stats download#
That is the time used to estimate the average pace, eliminating the breaks. In the example I have taken is from a swimming training, and the time in motion is the effective time between sets (5 in that case, so there were 4 breaks between sets). The first value is the total time you have been training (including breaks), from the time you started the activity until you stop it, regardless of what you have done during the training.īecause in that training time period many things can happen, like you stop to talk to a friend, fill up water in a fountain or stop to take a picture. Three values may appear, as you see in this screenshot. But I want to stop for a moment in the activity time. I'm not going to go into describing what heart rate, calories, or distance traveled is, you know what those basic terms are. They are the ones that most people look at as a basic aspect of a workout without looking much further. These are elementary metrics that need no explanation. Things like distance traveled, calories consumed, average and maximum heart rate. There are basic terms that will appear in all sports. Here are the most complete analyses of all Garmin devices. And because I don't make tremendously extensive articles, in this entry I will simply deal with the career data. It is simply a matter of mathematics, since they are the ones that put more models on the market (and with a wide difference from the second one). Since we have to start somewhere, I have chosen Garmin because it is the one that concentrates more users. And not only for the race, but also for cyclists and triathletes.
#Garmin connect export stats series#
I want to start a series of articles where I can make an approach to all these terms and values, so that you can know what each one of them is, how you can use it in the analysis of your training and how observing them will allow you to improve your sport performance. Where have I started to slow down? When do I start to get overly tired? How far am I able to go and for how long? But the possibilities of analysis go far beyond that. Average rate, heart rate graph or meters ascended and descended. Many users simply look at the average end data.
#Garmin connect export stats how to#
And that is where this complete guide to Garmin Connect comes in, so that you can learn how to use the platform. Because having a lot of information can be a very powerful tool, but without the ability to analyse it, it is useless. The function of a GPS watch is not only to provide rhythm and heart rate data during your workouts, but also to help you analyse the different metrics you have recorded, and to do this correctly you must know what information you can consult and what each section means.
Using Garmin Connect for your own benefit.
Common (and basic) Garmin Connect terms.
You might shed weight only to later realize it wasn’t fat you were shedding, but muscle. Korescale Reviews has an overall rating of 4.8 out of 5.0, which proves that this smart scale works! If you are looking for a smart weight scale that will tell important information about health, then Korescale may just be for you. For those working toward weight loss, a smart scale can keep you motivated. But when you step on the scale under the same conditions (such as time of day and hydration level), it can track trends over time. These scales give only a rough estimate of body composition, so don’t live and die by the number.
#Garmin connect export stats download#
Product Dimensions 13.8 x 12.2 x 1.2 inches Batteries 4 AA batteries required.ĥ.0 out of 5 stars Very cool scale that syncs to my Fitbit! Nice scale! It seems accurate, since it says the same weight over several tries and it’s great that it syncs easily to my Fitbit app! You will get all the data once you download the app, but only get the weight displayed on the actual scale. MULTIPLE USERS – Up to 16 people can be recognized by the smart scale and have their body composition metrics automatically uploaded via Wi-Fi directly to their own Garmin Connect accounts.Product information. How do I transfer data from Garmin to Fitbit?.Can I join Fitbit challenges with Garmin?.Does Fitbit Aria work with Garmin Connect?.Does Renpho scale work with Garmin Connect?.Does Withings scale work with Garmin Connect?.
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hoe4sports · 6 months
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Leave it all on the field
Ruesha Littlejohn x reader
A/n: No trigger warnings detected.
Ruesha had camped in you apartment for the rest of camp, and you didn’t usually mind but it was getting very depressing. Since she saw the picture of Katie and Caitlin a few days ago, she had turned into a shadow of her old self. She was not her usually bubbly self, and you were trying everything in you power to brighten her mood. You had told jokes, danced or jugged, sang and made food. When you woke up the last morning of camp before you headed to Australia, The land of Caitlin Foord, you decided that you needed to do something to try and bring the old Ruesha back. “Okay pretty girl” you said as you opened the blinds while she was still sleeping. “Today is the day” you said and she huffed from under the cover. It was not your dream scenario to live with her, sleep next to her and spend ever awake moment of your life next to her as her bestfriend, but life has a funny way of making things play out just as it wasn’t supposed too.
Ruesha threw her pillow at you, and you decided to change my tactics. If there was one thing she loved, then it was a good breakfast. You made sure to leave her alone in her, or rather your, depression room as you whipped up easy breakfast. Toast, eggs, paprika and watermelon. You made sure to make her favourite kind of blueberry tea, and then you went back into the bedroom. This time, you felt more determined . She was going to get up. You grabbed her covers by the corner, and yanked it off of her. “Shite, Y/N, won’t you leave a mournin to woman rest now will ya” she hissed. “Yes, I would. But you are not a mourning woman nor do you need to rest anymore. If you rest anymore then I’m worried that you will become one with mi bed.” she sighted loudly and tossed around. You walked around the bed and hunched down on her level. “Ruesh, I’ve made breakfast. Your favourite kind, I’ve even made tea. You would never let a good tea go to waste now would yah?” You said as you stroke her matted blonde hair, she sniffled as she sat up. “Okay, but only because I don’t like to let a pretty woman down.” she said as she marched to the kitchen. In your house, from your bed, in your clothes. Yet somehow, all she could talk about was Katie McAss.
You sat down next to her as a you bottomed a sugar free red bull while eating a protein yogurt. “Are yah ever gonna learn to eat real foods?” Ruesha teased, and you shrugged. “Why would I? Nobody is seeing what am shoving down my throat when I’m alone.” You said and winked. She just shook her head as she devoured the breakfast. You examined your garmin watch for a hot second only to realise that you were running late. You threw on your jersey, and Ruesha threw on hers as we panicked our way to the arena. “Jesus, if yah would’ve gotten that pretty butt up from bed the first 23 times I asked, then Maybe we wouldnt have this issue.” You said as you tied your cleats next to her. She laughed, but was quickly taken back by the view of Katie. Her now ex girlfriend.
“Ruesha, stop droolin’ would you, it’s not a good look” You teased as we walked out on the field. The coach shot you a weird look, which had you confused. “Is there a reason for your shenanigans now?” she asked as she raised her brow. You and ruesha would often do dumb stuff to lift the spirits of the group, but this time you were confused. You shot her an even more confused look, as she pointed to the number on my jersey. “Is this yet another joke about mi number?” You asked as the girls earlier had teased you for your high number, asking if it was your number or the amounts of yellow cards you had attained . You looked at Ruesha confused, and realised that she was wearing your number 30. You looked down to see that you were wearing her number 8. “Well, I suppose yah there is only one thing left to do.” You stated as you got into a weird stance with my phone in my pocket. It was already connected to the team speaker as i was the designated DJ. You then slapped on some “Tell me ma” and did a classic Ruesha jig across the circle the team was standing in. Everyone knew Ruesha was famous for her jig, so naturally that was the easiest way to resemble her.
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Everyone including Ruesha was laughing hysterically, almost practically crying. Well, everyone excluding McCabe. She looked furious, but you gave no flying fuck as you went towards her and jigged around her in a circle as she tried to stumble you. “ yah have to work harder then that” you sang as you skipped over her legs. You then giggled your way over to Ruesha as you pulled her jersey of yourself mid jig, showcasing your visibly toned arms and six pack. You did a last high kick and spun around going out in an extravagant pose as you held the jersey out to Ruesha. She was now hysterically laughing and her eyes were watering, some of the girls were even laying on the ground laughing. “Alright alright, miss comedian over there, let’s practice now shall we.” The coach said as she too dried off her eyes after your little show.
“Yah mad woman” Ruesha stated as she was still trying to compose herself. You waited for your jersey but it became clear as day that you weren’t going to get it anytime soon. “I know you love a good view, Ruesh.” You smirked. Instead you warmed up without the jersey as we ran across the field and did our static stretching. Eventually, you put her shirt back on as it was boiling and you didn’t feel too excited to be burned by the sun. You caught Ruesha looking on more than one occasion, and honestly you didn’t mind.
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As warm up was getting close to being over you could see Ruesha visibly struggling with her focus as she kept losing the ball. You went over to her as she whacked the ball in the ground. “Aye, ruesh, what did that poor ball do to you?” You exclaimed as you catched the ball before it bounced away to never land. “I can’t focus, I keep thinking about things I shouldnt think about, and then I drop it.” She complained as you listened carefully. “Alright” you said, “let’s try to use this to your advantage. Use all that negative energy to work your hardest. Use it to proving why you are going to be the one on the starting roster.” You said as you dropped the ball down and kicked it up high to her. “Leave it all on the field, love”. She nodded and catched the ball as she started tricking it.
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“Yeees, Ruesh!!!” You cheered as she kept tapping the ball showing her incredible ability to control the ball like no other. As she dropped the ball, you nudged her. “You are totally gonna get your spot in the roster. Believe me babe.” You winked as you continued practicing.
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trivialbob · 1 year
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In addition to yesterday being PTO from work, I took today and tomorrow off too. As fall approaches I usually like to set aside a few weekdays to wash windows and purge the house of unneeded items.
This morning I blasted through my home office, going through every drawer and cabinet. I found an old Garmin watch that I haven't used in years. It may still work, but it's large and clunky. The heart rate monitor is a separate strap that goes around the chest. It never felt comfortable to me.
These things wouldn't fetch a dime on eBay. I ran many miles and races with that watch. There are many nice memories around its worn-smooth, sweat-etched edges.
But I'll never use it again. My latest Garmin, like Hugh Hefner's youngest wife, is thinner, lighter, and does more things than the old one.
There's no point in keeping that old watch only to have my kids throw it away when I'm gone. I may as well benefit now having a desk drawer that isn't overflowing with junk/memories.
I also threw out of miles of cables and cords. Those RCA cables that connected my dual tape deck, turntable, and CD player to the cool Sony receiver I bought when I got married? Well, since I don't have any of those components anymore is there really any reason to keep the cables? Uh, no. Does anyone need a charging cord from a 1998 Palm Pilot? I have one, at least until the garbage truck arrives today.
It relaxes me, being able to see the bottom of drawers or having cabinets that close without a solid nudge from my shoulder.
Those clean windows make rooms a lot brighter as well.
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garminlogin · 3 months
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Garmin Connect Login: Essential Steps for Setup
To access the Garmin Connect Login page, open the web browser and type the web address in the browser bar. Now, enter the default administrative credentials on the login window. Hereon, you will reach the smart home dashboard of the device and configure the basic settings like SSID name and password change. For more information, do drop us a line!
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