#fitnesspants

[donatart]

i literally feel insane at the mom’ (moment)!

(ED content warning)

its so hard navigating my ED while also being overweight (according to my doctor and the three diet screening surveys i took i am actually Obese, which is insane, but oh well fuck u BMI) bc its not like im skinny and delusional and starving myself to lose weight i dont have. like i should probably lose weight or at least eat healthier but trying to navigate that is triggering bc it reminds me of my ED but also my ED makes me want to lose weight so its an endless cycle. i dont think i got my original point across but oh well

[garotalivre13]

Caramba! Hoje extrapolei !

1.023 calorias 🤯

[l1ghest4ngel]

How i feel after logging water and diet coke on my fitnesspal as foods 🎀🎀

[blueblueb]

Good workout session with my brother 😁

Got to log everything in my fitnesspal to know where I am

I did eat a chicken salad roll for 346kcal which I feel really bad about so might skip dinner buuut I did walk a lot today so if I feel really hungry I'll have a rice cake but I think I'm just gonna shower, play overwatch and go to bed :)

[thatkdpoh]

Introduction i think?

Ok so I’ve been like really excited to do this I don’t know why but this is I think controversy? I don’t know how controversy works but this is how it happened.

I am 12 yrs old, My height is 5,1 and holy shit wanna kms but I am 130 pounds. This will flucate and idk how to spell it but it’s like a line with a dot in the front or end and it goes left to right so I flucate to 130 to 140 I hate that.

How I know about ED/Backstory/rant (cringy ik sorry :c :

I was always a fat kid and I’ve hated it, I understand that I didn’t care about my weight but when I was like what 8 to 9 whenever my dad would say cow to me in taqvaylit I don’t know how to write it but I know something’s like amcic or tizizwith or afkroune which is cat, bee and turtle in that order. I would feel self conscious and sometimes cry to because I’m very sensitive which is like cringy i know lol. My heaviest had to been this year like 140 pounds but I think it was water weight and shit. Anyways my mom tried to get me to fast and she would force me or smth maybe not force but like tried to get me to lose weight. She’d say it directly and it would always make me feel bad but like I understand being 130 for like 8 yrs or 9 to 12 is very heavy and embarrassing considering I always saw kids would be more skinner than me I’d feel very bad. Until recently like last year in 6th grade I was reading fanfics of a human au of TMNT i didnt know what ED’s were so when it showed up the word bulimia I thought it meant bullshit but it didn’t sound right so I searched it up and saw the symptoms that’s when I also learned about anorexia and pica etc. When I saw the symptoms I started copying them now this is the part that I think is controversy I copied the symptoms which I know was bad but I was fucking lazy and still am couldn’t do a workout for the life of me or restrict food, I was used to eating a lot and when I saw the symptoms I copied them and they worked!! I loved it and then the minute I knew how to starve myself, I actually don’t know how to continue with that but I didn’t know how much of a deeper hole I got into but I really loved it and still do EMBARRASING. I did do exercise I did like 100 sit ups a day which did nothing but it did make my body ache and stopped, 5th grade was the worst out of all my grades for now but 6th might be second but it wasn’t that bad just a lot of crying and seeing how fat I am made me cry that’s it. Now if I don’t starve at all or try too I would feel like shit. In 6th grade I also saw that purging was a symptom so I made myself throw up but only if I ate way to fucking much and I’m so bloated it hurts and I can’t take the pressure so I throw up just to take off a little pressure and go back but then I’d feel sick which sucked :C. When Ramandan came though I was A BEAST not an actual beast but like it was my oppertuinity to fast without anyone questioning because I live in a studio apartment with 5 other people that are my family >_<. Obviously with my blabber mouth which I hate told everything to my mom but I think she thinks that I’m ok now :D. Any way I’d only eat 5 tablespoons of soup every night and I was very tired and I lost 6 pounds!! Which isn’t a lot but I made it to 124 pounds!! But then I gained it all back in summer break, cried, tried to fast for 3 days but fainted on the 36 hour?? I’m not sure because when I stopped the fast because my mom told me to eat and spoiler alert I cried cause I have little bitchitas if u know Kubz scouts u know. I paused at the 38 hour so like 36 is my highest to fast which is embarrassing again. ANYWAY NOW IM IN 7TH GRADE STUGGLIJG EITH THIS THINGY :]] I sound like those I guess I deserve it heh thing but like no I’m not seriously I just wanted to be silly. Anyway I’m gonna try that ABC diet which I think seems kind of mid to hard but I think fitnesspal would help me with it <33

BYE EVERYONE HAVE A GREAT DAY OR NIGHT HAVE A GREAT THANKSGIVING SND MERRY CHRISTMAS!!!!! :33

[butterlfy508]

I planned my meals for tomorow if i exercise i am allowed a snack but i'm planning on not doing that. I used yazio for a while but i'm going back to my fitnesspal. It is just better.

[living-while-starving]

back with another diet plan, girls!

this time i’m being reasonable and planning for consistency rather than speed, to avoid w3ight gain& b1nging.

take your measurements! find out your bf% and bmi and activity level.

calculate bmr

count calories in an app (lose it!, my fitnesspal, etc)

consume around 600 calories less than your bmr!!

do pilates/dance/stretching 2-7 times a week

do cardio like running or elliptical/exercise equipment 1 time a week

take measurements and calculations weekly at a consistent time of day

adjust goals/plans monthly as needed!!

ʕ ᵔᴥᵔ ʔ

[vuelvoalasandadas]

Just can't! FitnessPal is really making me don't eat nothing! I just learned cucumbers has lot of sugar 😭 And becausw of that even if I ate 650 calories foday I exceed the sugar limit of the day 😭

I quit cheese, and olives, and mangoes, and now also cucumber!? 😭

[love-your-own-skin-ny]

27/02/2023

I am posting calories from the my Fitnesspal app. If you do not agree with the calorie count, please do not stone me.

BREAKFAST: 2 Peaches- 126 cal 5 Strawberries- 20 cal

LUNCH: Nothing

DINNER: 1 Tomato- 22 cal 5 tbs Chicken stirfry- 30 cal 40 g Yogurt- 40 cal

Total: 238 cal

SW: 54.6 kg CW: 50.8 kg

GW1: 50.0 kg

I wish I had some time for exercise, would like to burn around 200 cal a day.

[dustin-the-great-ii-blog]

New Goal!

Thanksgiving Goal is 155 but I'm feeling frisky so I want to see how close to my ugw I can get by December 1st.

The plan:

1. Liquid fast until 10pm each night. Soup, meal shakes, and zero/low cal non-alcoholic beverages are allowed.

2. No getting too high. Stop smoking when Nex does. No munchies allowed, November will be my month!

3. Little to no cigarettes, only smoke cigars. Less anxiety, less comfort eating.

4. If I feel I might binge when Nex goes upstairs, drink a meal shake (take a lactaid pill to digest it properly and not cause bloating!) Or drink a cup soup. Something fast to eat and not going to trigger you to keep eating.

5. No buying food unless it's salad stuff. You are allowed 3 cheats this month for buying food including for others.

6. No intentional water fasting. I binge when I fast. It's not worth it.

7. Accept any offer for physical exercise. Going to the gym, going for a walk, running upstairs or to the kitchen to grab something for someone, getting canned food for the cats, getting something from the car, going quad-ing, etc.

8. Accept as many distractions as possible to get out of the house. Including working again.

9. Learn to eat quickly. Spend as little time eating as possible. Learn to leave one bite. Just one.

10. Update fitnesspal and Tumblr every single day. Track every calorie, both eaten and burned off.

11. Weigh myself every morning no matter what along with normal self care routine (brush teeth, brush hair, shower at least 2-3 times a week, wash face)

12. Drink 128 ounces of water each day.

13. Do at least 25 good sit ups (13) 25 push ups (10), 10 squats, and 2 wall sits.

[shanayaaici]

schizoid bratz doll 

It's 9.44 am, I started my day with a jolt, and jumped straight out of bed. My brain couldn't possibly keep up with my body with my reaction time being this fast. I'm pretty certain writing in my diary would be slower than this, and I want to get my thoughts out as fast as they come. The flow I'm in is thanks to the emergency citalopram I am taking. I needed 10mg for my entire life, and now I have decided post 9:30 am that I need 20mg. Crying spells are not normal, and I crave more than anything to be normal. I supposed wishing to be different would make me believe my differences were actually intentional.

Ive of course managed to latch onto someone I don't want to lose yet again. Their name is not important in this story. I don’t want to mess this one up though, something I only can feel when I’m sober. I believe if I am using it I cannot fulfil my purpose. I love instagram so much I went live today so I could talk about art for a long time. I think that my relationship with instagram is really interesting. I told my new esteemed friend, whom I met in 2022 properly, that I won't be using my phone for a month. It is August 26th, 2024. I am 25 years old. I am excited to embark on a new adventure, perhaps with my fitnesspal as the compass of my life, and weight maintenance as the goal. I crave sustained ebbs and flows of tranquillity. I do not crave the ups and downs anymore. I am a recovered crack addict, I am a Narcotics Anonymous member, I am a young 19 year old girl who chose drugs over self soothing. I am better than most people, and I am worse all at once.

Black and white thinking will be the death of me if I don't stay sober for the rest of my life. God gave me one last chance, he told me in the form of my mother during my last schizophrenic episode. People envy me for being interesting. I envy them for being normal. It seems like everyone is normal and I am just the schizoid barbie they jack off to. IF I HADN’T BEEN RAPED MAYBE- IF I HADNT FELT NEGLECTED AND BULLIED MAYBE-

Khalas. Habibti you're so beautiful on the inside, your dark cloud shines amongst the most stunning of dark clouds, in the space time continuum you are a creator, and you live and breathe re-creation, you are endlessly creating yourself, and you are the master of your fate. Everyday's a new chance to achieve your highest dreams. Every night I take my antipsychotic medication, 2mg. You see they are scared I'll go crazy again, but if anything the drugs made me crazy, and these are all drugs. I will be medicated for the rest of my life. All the drugs I ever wished for, are now mine, and I have no choice but to take them.

Every night I find myself again, and I’m forced to take medication that makes me less crazy. My craziness is the reason I find joy in being myself every day. As the day progresses so does my love for myself. I do not go backwards, nor downwards. Only upwards.

[myorgansaremelting]

I think my fitnesspal is catching onto me

[skiiiiinnnnnyyy]

i hate my fitnessp@l atm because you need premium to scan barcodes 🙄

[vuelvoalasandadas]

FitnessPal is made from people with eds because since I upload the app I eat less and less becauss everything have so many calories it is crazy!!! I keep throwing away food due to the big amount of calories!

[glowtech]

@ my fitnesspal fuck you !!!!! let me do my diary entry even though i didn’t reach my cal goal!!! i’m not hungry but i want my daily streak !!!!!

[helloufriend]

Weekly Recap: 103122 - 110622

Nothing to see here... 

October 31, 2022 [Monday]

🍳 FOOD

Lunch: White Rice, Nilagang Baka, Tofu, Cake | Snacks: Pizza Hut Haiwaiian Pizza, Coffee | Dinner: White Rice, Fried Chicken, Fish Fillet | Late Dinner Snack: Spaghetti 😭

📺 TV SHOW

House of the Dragon S1:E2 to S1:E4

November 1, 2022 [Tuesday]

🍳 FOOD

Lunch: White Rice, Daing na Bangus, Chicken Teriyaki, Caramia Pistachio Cake | Snacks: Pizza, Spaghetti, Toast | Dinner: White Rice, Chicken, Tofu, Popcorn, Cake

📺 TV SHOW

Better Call Saul S3:E9 | House of the Dragon S1:E5 to S1:E10

November 2, 2022 [Wednesday]

Better Call Saul S3:E10 | The End of the F***ing World S1:E1 to S1:E3

I don’t want to log my food intake in my weekly recaps anymore because it’s a redundant part of my day. I’ve had fitnesspal for ages and I can just look back from there.

November 3, 2022 [Thursday]

Cooked Truffle Pasta and Garlic Bread.

Finished The End of the F***ing World Season 1, wth this is actually good!

I want to be able to write my thoughts again, even in private.

November 4, 2022 [Friday]

We finished The End of the F***ing World Season 2 today. I’m so glad that it didn’t end on a cliffhanger.

It was my 2nd day of drinking tea. This time I added sugar and milk. It doesn’t make me sleep faster (only on the first day - maybe because I was tired), but it sure helps with my anxiety. If this is not a miracle, idk what is.

November 5, 2022 [Saturday]

Mom made mechado for my nephew’s birthday. It’s so good and I am so full. *chef’s kiss*

November 6, 2022 [Sunday]

Red dayzze

Woke up early and did everything on my to-do list; I should be resting because it’s a Sunday. Finished watching I Am Not Okay With This and I don’t know what to say.

I didn’t realize that it’s already Sunday today and that means I have to post it. Wait, do I HAVE to? Idk. Idk what I want to do. 🥲