#feet pain relief

[sorefeetusa]

Ankle Pain Treatment: Easy Tips for Relief and Recovery

Ankle pain is a common problem that impacts people of all age groups. Whether it's caused due to injury overuse or medical condition ankle pain can truly make walking and daily activities challenging for you. Thankfully there are different ways to treat ankle pain and speed up your recovery. In this guide you can learn everything about ankle pain treatment naperville il.

Common causes of ankle pain

Experts offering ankle pain treatment oswego il suggest that understanding what causes your ankle pain can help you choose the right treatment. A sprain occurs when the ligaments around the ankle are stretched or torn. This usually happens when you twist or roll your ankle. Repetitive movements like running or standing for long time can strain the muscles and joints in your ankle. Osteoarthritis can also cause inflammation and pain in your ankle joint. Inflammation of the tendons around the ankle often caused due to overuse or improper footwear can lead to pain. Or broken bone in your ankle can cause severe pain and swelling. This basically happens after a fall accident or sports injury.

Symptoms of ankle pain

Ankle pain might come with other symptoms like swelling around your ankle. You might even see bruising or discoloration. There can be difficulty putting weight on the affected foot or stiffness or reduced range of motion.

Simple treatments for ankle pain

Avoid putting weight on the injured ankle to prevent further damage. You can use crutches or walking aid if important. Ice helps you reduce swelling and pain. Just wrap an ice pack in a towel and apply it to your ankle for at least 15 to 20 minutes every two to three hours during the first 48 hours after the injury. Wrap your ankle with an elastic bandage to reduce swelling and provide support make sure it's snug but not too tight. Keep your foot raised of the level of your heart to reduce swelling. You can do this by propping your foot on pillows while resting.

So above all you need to know that ankle pain can be really uncomfortable but with the proper treatment and care you can recover quickly and get back to your normal activities. Simple steps like resting icing and wearing supportive shoes can truly make a big difference full step if your pain persists or worsen don't hesitate to seek medical advice. Take care of your ankles and they'll keep you moving pain free for years to come.

For more details visit our website  http://www.sorefeetusa.com

[artkaninchenbau]

People keep on asking for more Baby Robin and Papadile so here is more Baby Robin and Papadile. Now never ask anything from me ever again

[mars-ipan]

i am hoping to never have to get another colonoscopy again (until i’m old enough to need to get them etc etc) but tbh i would very much like to experience the relief and comfort i felt when i woke up, was able to eat a warm meal (meatloaf + mashed potatoes, perfect comfort food (and it being soft was great bc i had had a endoscopy and broncoscopy done too so my throat was SORE)) for the first time in over 24 hours, got to wear super comfy anti-blood-clot compression boots, was on regular doses of IV tylenol and therefore the most pain free i had been in ages, and then got to sleep for the rest of the day. AND there was the joy of being told i didn’t have crohn’s. it was solid

[clementiens]

.

[announzingforya]

staying home from school bc I was and most likely still am sick (I forgot if I was but I feel partially like shit)

[istherewifiinhell]

Im not immune to sometimes thinking im a big faker but also im coming to thinking that would be really funny. Like wow this person grew up on the internet and got brain washed by the big bad disabled people online. They always think something is wrong with them. Worlds most abled person who's knees gave out in the like. Tens of meters from the bus stop to my house.

[abbulark]

Any otc arthritis pain relief cream is toxic to cats, from Aspercreme to Tiger balm, and the ones that are just spicy are gonna make them REAL UPSET. If you have cats you even have to be careful not to let them ingest any antibiotic ointment or salve.

Most animals are poisoned by levels of medication that are therapeutic to humans, but most humans don't really think about it because throughout history dogs have been our companion animals and perhaps because of that they are less likely to die from the poisons we use on ourselves... But cats are DIFFERENT.

As someone with anxiety it is such a pain in the ass having a cat that is big on eating shit off the floor omg. I have to give him silvervine sticks (which he eats) and peanut butter dog chews (same)

[florida3exclamationpoints]

I do have blisters actually

[bestfootandanklecare]

Diabetes is a condition that impacts various aspects of overall health, including the health of your feet. High sugar levels in the bloodstream can cause nerve damage and reduce blood circulation, leading to an increased risk of foot problems. These issues range from minor irritations to severe complications, making early intervention critical. For individuals in the area, podiatrist services in Milwaukee, Wisconsin provide specialized care to address these concerns effectively and help maintain optimal foot health.

[sorefeetusa]

Bunion Pain Relief: Simple Tips for Comfortable Feet

Bunions can cause a lot of discomfort that can impact your daily life. A bunion is actually a Bony bump that forms at the base of your big toe. It occurs when the bones in the front part of your foot move out of the place causing your big toe to lean towards the second toe. This can make walking painful and wearing certain shoes difficult. If you are looking for relief from bunion pain then you are at the right page as you can learn everything about bunion pain relief .

What causes bunions?

If your family members have bunions you might be more likely to develop them. Wearing narrow or tight heeled shoes can put pressure on your toes and worsen bunions. feet or other structural issues can contribute towards bunion formation. Some conditions like arthritis can also increase the risk of bunions.

Symptoms of bunions

Besides taking bunion treatments It's very important for you to understand the symptoms of bunion. Of visible bump on the side of your big toe joint. At times there can be swelling redness or tenderness around the big toe. You might have pain when walking or wearing shoes. There could be limited movement of your big toe. There can be development of corns or calluses where the toes rub against each other.

Simple tips for bunion pain relief

You need to choose choose with wide toe box that allows your toes to spread naturally. You should consider avoiding heels and narrow shoes that squeeze your toes. It's vital for you to look for soft cushioned shoes with good arch support. Bunion pads or cushions can reduce pressure on the bunion and protect it from rubbing against your shoes. They are available at most drug stores. If your bunion feels swollen or painful you can apply ice pack 15 to 20 minutes to reduce inflammation. Wrap the ice pack in a towel to avoid direct contact with your skin. Custom or over the counter orthotic insoles can provide you extra support and distribute pressure evenly across your feet. These can help you reduce bunion pain and also improve walking comfort.

So above all you need to know that Bunions can be uncomfortable but there are many ways to relieve pain and improve your quality of life. From wearing comfortable shoes to doing simple exercises that tips can help you manage your symptoms effectively. If your bunion pain persists or worsen don't hesitate to consult a doctor for professional advice. Taking care of your feet is really important part of staying healthy and active. Start today by taking small steps to support your foot health. For more details visit our website  http://www.sorefeetusa.com

[succubusvalentine]

Simon Riley who never gets mad at his wife. No matter how angry he is. CW : None. Pure fluff

Simon was practically fuming. First he'd been ordered by Price to train a group of new recruits, then, the young recruits decided to be a colossal pain in the ass, and to top it off, he'd missed his lunch break where he would normally have some respite by calling you.

So now, he was shouting at the recruits. More than usual. The recruits all looked dead on their feet. But Simon didn't care, they decided to be annoying little pricks. They needed discipline or they'd never make it in the military.

"For fucks sake, you mongrel! Run ten laps!" Simon roared at a recruit, the others looking nervous. Not wanting to be the next one to face Simon.

"Uh, sir?" One of the recruits squeak.

"What?!" Simon roared, the recruit pointing behind Simon.

Simon turned with a low growl, clearly not in the mood for anymore antics, only for him to look down and see you. His wife, in a pretty little sundress and holding a Tupperware container full of something. It didn't matter what was inside, his stomach was growling at the thought of your cooking.

"Swee'heart" Simon sighed in relief, his shoulders visibly relaxing and his arms wrapping around your waist. He relished in the squeak that came from you as he lifted you up and buried his face in the crook of your neck.

"You alright, big guy?" you giggle. Simon grumbling in agreement. Making you laugh again.

Simon set you down, barking at the recruits to find Price and that he'll be taking over the training, before walking behind you with his hands on your waist to guide you to his office.

"Si, if you're busy I can go" you offer, and Simon can barely handle how fucking sweet you are to him.

Simon shook his head, taking off his balaclava and sitting in his office chair. Pulling you to sit on his lap.

"Made you some cottage pie" you grin, opening the container in your hands and handing it to Simon. God it was still warm. "I thought you were gonna yell at me with how mad you were at the recruits"

"Would never yell at you, princess" Simon said, rubbing your hips as you fed him a forkful of the cottage pie. He groaned at the taste, making you giggle.

"good?"

"so fucking good, lovie. Needed your cooking after how shit today has been" Simon smiled, bringing your left hand to his lips and kissing your wedding ring gently.

⛧°. ⋆𓌹♰𓌺⋆. °⛧

btw guys I pulled white lily cookie and dark cacao cookie while writing this :p

[shreyajainblogs]

In our blog "7 Fact or Fiction Remedies for Plantar Fasciitis," we delve into the most common treatments for this painful foot condition, separating myths from effective solutions. With expert insights from Dr. K P Meda, a leading podiatrist in Dubai, we evaluate remedies such as stretching exercises, orthotic inserts, ice therapy, high-heeled shoes, essential oils, night splints, and cortisone injections. Learn which treatments are scientifically proven and which ones to avoid to ensure you get the best relief and recovery for your plantar fasciitis.

[mars-ipan]

morphine :)

[wingyattium]

*+ᵎᵎ 🍊⋅ ˚✮ — quiet ride | fred weasley.

+ᵎᵎ syn: a thirst about sneaking into fred’s room to ride him in the middle of the night 😮‍💨😩😵‍💫

+ᵎᵎ cont: approx. 0.9k, 18+, fem!reader, unprotected p in v, riding/cowgirl, hold the moan, dirty talk/language, pet names (love, doll), super horny!reader (ovulation mayhaps?), creampie, maybe a breeding kink if you squint, lmk if i missed anything.

+ᵎᵎ note: i’m so thirsty for him it’s not even funny.

the burrow was always so silent at night, the darkness narrated only by the shuffle of blankets and soft snores of its slumbering inhabitants; tonight was mostly the same— except for one section of the home.

soft pants, gasps, and whines flew from your lips as your hips dropped down on fred’s with dull, muted thuds — you knew you needed to be quiet, hyper aware of george sleeping only ten feet away, but it was so hard; he was filling you up so fucking good, stretching your sloppy walls and kissing your cervix every time he bottomed out.

“fuck, love, y’gotta be quiet,” fred whispered breathily, large hands bruising your undulating hips. “y’gonna wake up the whole house.”

of course, it was meant as a reprimand; but every soft moan and whisper of his name had fred’s cock kicking inside your pussy, betraying how much he really liked the sounds — but so did you.

you loved the small, slick squelches of his dick plowing into you; loved hearing his breath hitch when your cunt clenched around him; loved the soft, muted creaks of the bed frame as you rode his lights out.

it was so hot, your whole body flushed and buzzing, gut rolling and tense, pussy absolutely drooling around him; you needed him so bad, had wanted him all day. and now you had him, wholly and fully and deep.

there was no way you could keep quiet.

“i’m tryin’, fred.” you choked out softly, words hiccuped on a small moan. “b-but i can’t. your dick feels too good—!”

“fuck,” fred hissed, skull melting into his pillow and hips bucking up to shove himself deeper inside. “keep talkin’ like that and i won’t last long, at all, doll.”

you knew that already; you could practically feel fred leaking pearly pre into your walls, felt the twitch of his balls on every odd thrust, and his cock was so hard you thought it might be painful for him.

“hah, t-that’s okay,” you whined out, hips speeding up and slurping him inside a bit more noisily. “i jus’ wanna ride ‘til you bust.”

“shit, fuckin’ hell, you can’t jus’—!”

fred swallowed his words down immediately when a creak sounded from the other side of the room; the both of you stilled, frozen like ice, staring into one another’s wide gaze — there was a small shuffle before the noises quieted, and then there was just the light signature snore of george weasley.

you released a breath you hadn’t even known you’d been holding.

“maybe we should hurry this up, love?” fred suggested in a quiet whisper, and you nodded mutely — fred motioned for you to lay flat on him, and you did, relief sinking into your tired legs.

“might wanna bite down on something,” fred murmured as he adjusted himself beneath you, but rather than do that, you opted to simply nuzzle into his neck. the faint spice of his cologne lingered on the skin.

“oh, fuck!” you gasped when fred began fucking up into you at a near-brutal speed, his thrusts short and precise and — holy fuck, he was hitting every single sweet spot you had.

your eyes slid back into your skull as you whimpered and whined into his neck, pussy sloppy and fucked open over and over, fred panting and breathing heavy from the exertion — it was so hot, in so many ways.

“fuck, love, i’m — gods, i’m close,” fred warned, arms wrapped tight around your body and hips stuttering subtly. “shit, where should — where should i cum?”

fred always asked this question, always left you in charge of that — and tonight, you knew exactly where you wanted him to bust.

“inside, please, wan’ it inside!” you slurred out, body like liquid — fucked out and completely at fred’s mercy. fred hissed and his cock kicked against your velvet walls.

“are you — are you sure?” fred asked, voice seeming to border on an aroused whine. you nodded eagerly against him, heart picking up speed with each delicious slide of his cock; fuck, you just wanted to feel him fill you up. it’s all you needed.

fred was fucking you even harder now as his orgasm approached, thrusts wild and less pointed, balls twitching and throbbing — he was about to bust, and you were losing it.

“bloody — okay, fuck, yeah, i’ll do it inside. hah, gods, ‘m ‘bout t’cum— coming!” fred’s words were cut off by a guttural groan as he buried himself once, then twice, and one more time inside your pussy, then stilled as ropes shot from his cockhead. you swore you felt them splatter inside you, painting you completely as fred’s.

“hah, shiiiiit, fuck… ‘s so good, love. fuck me so good, don’t you…?” fred praised as he fucked into you shallowly, riding out the receding waves of his orgasm.

you weren’t sure why he was praising you when he did all the work; not that you minded though.

“‘m sleepy,” you mumbled into his neck, the realization hitting you at a rather random time; fred chuckled and brought a hand up to smooth through your hair, his lips connecting to your temple in a sweet kiss.

“then go to sleep, love. i’ll take of everything else, yeah?” was the last thing you heard as you drifted off, snug and comfortable atop fred’s lean body.

[foldingfittedsheets]

I think something a lot of other people can relate to is the way that you get so conditioned to discomfort that you stop registering it.

I remember sitting at the table with my family, eating dinner as a child. I’d try to eat, because of course I was hungry. But sometimes the flavor or texture was so repugnant that it moved into a category of Not Food.

“Two more bites before you can leave the table.”

“I can’t,” I’d say, trying to explain the impossibility.

But because I was a child they heard, “I won’t,” and made me sit at the table. I’d sit in dull agonized silence, bored and hungry for hours until bedtime when they’d give up. I’d hate myself for not eating and my parents for forcing me to sit there. The few forcefeeding moments ended in vomit.

They’d say, “If you don’t eat this you can’t eat a snack later,” and I moved past trying to communicate my discomfort into accepting that I’d just be hungry.

That state of affairs didn’t last, because my parents realized nothing could force me to eat so they catered to my palate, worrying they’d starve me. But the message stuck. If you can’t do anything about a situation, just accept the suffering.

A few years later my mother called me off the playground to ask, “Are you limping?”

I shrugged. My feet had hurt for a long time, but that was just the way things were now. My mom pulled my socks and shoes off and gasped. The soles of my feet were covered in huge painful planters warts.

“Why didn’t you say anything?!” She demanded but I could only shrug at her. I’d learned a long time ago that saying things about my discomfort didn’t matter, so now I had no words. Sometimes things hurt and sometimes they don’t. I simply accepted and did my best.

Now as an adult trying to learn to improve my own conditions can be hard. If I make food that I can’t eat I’ll force myself to sit at the counter still, full of guilt and self loathing, trying to will myself to eat it.

At first I needed my betrothed to gently take it away to present me with something I could eat. Now on my own I can usually admit that it’s not happening before too long and get something else, but I still feel guilty.

Laying in bed at night waiting for my betrothed to finish getting ready I let out a huge sigh of relief when they turned the lights off.

“Why didn’t you turn them off if they bothered you?” they asked the first time it happened.

“I didn’t even know it was bothering me until it was gone.”

Assessing my physical state now to see if I can improve it is something I’m still relearning but I’m relieved to finally have the space and support to do it.

[angelseraphines]

ೃ⁀➷ do you think you’d kill for me, one day? ˗ˏˋ꒰ 🦢 ꒱

╰┈➤ hwang in-ho x player!reader imagine

a/n: i would like to give a special thank you to @lumillsie for the layout of this post and for the filter used on the header! there is also a part one to this imagine, playing dangerous!

˚ ༘♡ the room plunged into darkness, and the air grew heavy with anticipation. bursts of violet and rose-red light erupted like fireworks, each pulse brighter and more jarring than the last. the lights burned into your retinas, blinding and relentless, painting the room in frantic, chaotic hues. shadows danced wildly across the walls, twisting and writhing as if they were living things. a smooth, mechanical voice rang out, tranquil and serene, “two.”

˚ ༘♡ you could feel your heart hammering in your chest, each beat echoing louder in your ears than the voice itself. your eyes scanned the chaos, flicking from face to face, desperate to make sense of it all. young-il, player 001, had already pieced it together. there were only fifty rooms, but one hundred and twenty-six people remained. at most, one hundred players would survive.

˚ ༘♡ suddenly, everything moved in a rapid blur. young-il, who had been quietly explaining what he believed would happen, was no longer talking. his hand shot out, gripping yours with a force that left no room for hesitation. his touch was steady, commanding, and before you could even process what was happening, he was pulling you forward. there was no time to think, no time to question.

˚ ༘♡ your feet stumbled beneath you as he dragged you through the chaos. panic gripped your chest and clawed without mercy, your breaths coming in searing, shallow bursts. ahead, a yellow door loomed like a shelter in a storm, sanctuary, a chance of survival. sweat trickled down your temple, stinging your eyes, as the two of you surged toward it. so close. you were so close.

˚ ༘♡ then the blow came.

˚ ༘♡ it was sudden, vicious, and it knocked the air from your lungs in an instant. a sharp, heavy kick to your stomach sent you sprawling to the cold, unforgiving floor. pain exploded through your abdomen, radiating outward until it felt like your entire body was on fire. you gasped, choking on the air that refused to return to your lungs. blinking through tears, you managed to look up. a tall, wiry figure stood over you, player 285. his face was set in stone, his eyes harsh and callous. you were nothing to him. just another obstacle to trample over.

˚ ༘♡ pain fogged the edges of your vision, but fear kept you moving. trembling, you tried to push yourself up, your arms weak and shaking beneath you. the countdown timer echoed in your mind like a death knell, each second slipping away faster than the last. a sinking realization clawed its way into your thoughts, you might not make it. the notion wrapped itself around your chest, squeezing until it was hard to breathe.

˚ ༘♡ young-il was at the door now, his moderate frame blocking the entrance as player 285 lunged at him, desperate to get inside. young-il didn’t waver. with a strength you hadn’t seen in him since he bludgeoned players 230 and 124, he wrenched the metal door open wider and grabbed player 285 by the collar. his grip was iron, unyielding. in one swift motion, he threw the man backward into the frenzied crowd, far from the door.

˚ ༘♡ “go!” he barked, his voice cutting through the chaos. the authority in his tone sent a jolt through you, and your legs moved on instinct. you scrambled to your feet and stumbled into the yellow room, the door slamming shut behind you. relief should have washed over you, but it didn’t.

˚ ༘♡ the room was drenched in horror. the walls and floor were streaked with blood, its metallic scent sharp in the air. in the corner, a man, player 343, sat quivering. his eyes were wide with terror, his hands twitching uncontrollably as he stared at you and young-il.

˚ ༘♡ young-il leaned against the door, his chest rising and falling heavily. the muffled shouts and pounding fists of player 285 echoed from the other side, but they barely registered. there were three of you in the room. the rules were clear. only two could stay. someone had to leave, or none of you would walk out alive.

˚ ༘♡ “please… please, we were here first…” the man stammered, his voice weak and desperate. his hands clutched at the wall as if it could somehow shield him. he made no move to fight, his stout body rooted to the spot.

˚ ༘♡ your gaze went to the countdown timer. twelve seconds. the world seemed to shrink, the weight of the moment pressing down on you in a suffocating fog of despair. your voice broke as you turned to young-il. “i’ll go,” you whispered. “if i don’t… we’ll all die.”

˚ ༘♡ the words tasted bitter, wrong. every fiber of your being screamed against the thought of stepping outside, of waiting to be executed in cold blood. but what choice did you have? standing there, all three of you frozen in fear, would only ensure everyone’s death.

˚ ༘♡ young-il’s face remained unreadable, his dark eyes blank as he stared at the man in the corner. then, with an abruptness that made your stomach drop, he moved.

˚ ༘♡ in a single fluid motion, young-il lunged at player 343. before you could process what was happening, his arm locked around the man’s neck in a crushing grip. player 343 thrashed, his limbs flailing wildly as he clawed at young-il’s arms, his face distorted in a mask of pure terror.

˚ ༘♡ your breath caught in your throat as you watched. the man’s struggles grew weaker, his movements slowing, until they stopped entirely. the sound of his neck snapping echoed through the small room, sharp and sickening.

˚ ༘♡ yet it wasn’t solely the act itself that made your stomach churn. it was young-il’s face. his expression was not cold or cruel, it was empty. hollow. there was no anger, no remorse, not even determination. merely a terrifying absence, as though he had flicked a switch and turned off everything human inside him.

˚ ༘♡ player 343’s body slumped to the floor, lifeless. the timer hit zero. the strobing lights stopped, and the door unlatched with a hiss. outside, the metallic scraping of corpses being dragged away filled the air, accompanied by blaring gunshots.

˚ ༘♡ you turned away, bile rising in your throat. your body shaking as you pressed yourself against the wall, unable to shake the image of the man’s lifeless eyes, his neck bent at an unnatural angle.

˚ ༘♡ “are you alright?” young-il’s voice was soft now, almost tender. you flinched at the sound, your mind unable to reconcile the concern in his tone with the monstrous act you had witnessed seconds prior.

˚ ༘♡ you forced yourself to nod, though the movement felt feigned. “yes… yes, forgive me.” your voice was shaky, but you tried to steady it. “i’m not used to… to seeing things so shocking.”

˚ ༘♡ young-il studied you for a moment, his melancholic eyes searching your face. “i frightened you,” he said simply, his voice flat.

˚ ༘♡ “you did what you had to do,” you murmured. “it’s not your fault. this game… it’s twisted. it forces us to do the unthinkable.” you glanced toward the door, unable to stop yourself from shuddering at the sight of masked guards dragging bodies through the blood-soaked corridors, leaving thick, smeared trails of scarlet ichor. “let’s go back.”

˚ ༘♡ young-il nodded and stepped out first, his broad shoulders slumping under an invisible weight. you followed, your legs heavy as you cast one last glance at player 343’s stiff, unnaturally contorted body.

˚ ༘♡ “you must understand,” young-il said as the two of you walked towards the exit. his voice was low, as though he were speaking more to himself than to you. “i didn’t do it for me. it wasn’t sadism. it was because you deserve to go home. you’re a good girl, i want to see you leave this place unscathed so you may see your loved ones again and lead a normal life. there are some who are too far gone for saving.”

˚ ༘♡ his words pierced the air between you, as if they had a tangible weight, sinking deep into your chest. you drew in a shaky breath, the lump in your throat rising as you fought to find your voice. “mr. young-il,” you called softly, barely above a whisper.

˚ ༘♡ he halted mid-step, the faint scrape of his shoe against the smooth, polished ground breaking the silence. slowly, he turned, his dark eyes locking onto yours. there was something unreadable in his gaze, something that burned quietly, akin to embers buried in ash.

˚ ༘♡ “i never thanked you,” you managed, the tremor in your voice betraying the emotion you tried to suppress. “you saved my life. i owe you my existence.”

˚ ༘♡ a shadow of a smile flickered across his face, fleeting and hollow, like the ghost of a feeling long forgotten. it never reached his eyes. “you owe me nothing,” he said, his voice low and rough, each syllable weighed down with exhaustion and something heavier, something unspoken. without another word, he turned away, his movements deliberate and slow.

˚ ༘♡ you stood still for a moment, your heart constricting painfully in your chest. the sight of his retreating figure, sent a ripple of unease and gratitude coursing through you.

˚ ༘♡ you forced yourself to follow, each step dragging as if the weight pressing on your chest had seeped into your limbs. the silence between you was stifling, so heavy it seemed to press against your ears, drowning out everything else. you longed to speak, but the words caught somewhere deep inside, trapped and unwilling to surface. so you trailed behind him, your steps hesitant and uneven, as though tethered to him by an invisible thread.

a/n: my second squid game fanfiction! i am so thankful for all the support and kind messages i received on my first hwang in-ho imagine! please let me know if you have any other requests! 🤍