#fıtbodybootcamp

[velvetphantom-blog1]

Great circuit #fıtbodybootcamp #health #fitness  #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥 (at Oakville Fit Body Boot Camp)

[vijayp82]

Bright and sunny, let's do it!!! 8, 9, and 10 am sessions at bridgeland location #heji #bootcamp #hejifitness #fıtbodybootcamp #workout #workoutmotivation #saturday #personaltrainer #personaltraining #exercise #exercisemotivation #fitness #fitspiration #fitnessmotivation #yyc #yycfit #yycbootcamp #calgary #calgaryfitness

[velvetphantom-blog1]

Great WORKOUT increased weights. yet again.. Really helps when I push myself #nevermissanopportunity 😆😆😆😆 #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥 (at Oakville Fit Body Boot Camp)

[velvetphantom-blog1]

My #styku is so very life like. This is amazing to be able to see where I need to help myself. What innovations is this!!!!???? Tum tum is where I wan't to work on. Increase cardio and pick up running Cannot wait until we meet again Styku again and make that change #nevermissanopportunity #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #gym #training #chronicillness #healthy #multiplesclerosis #transformation #sheisclothedinstrengthanddignity #strong #oakvillestrong #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawareness #keto 🔥🔥🔥🔥🔥 #cardio #cardioworkout

[velvetphantom-blog1]

My year. Changed remarkably. I've changed but only for the better. No matter what stands in my way. I'm an overcomer Happy #weightisjustanumber Wednesday Strong is where I am. Strong is where I'll stay. #fıtbodybootcamp #health #fitness  #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto

[velvetphantom-blog1]

Happy #weightisjustanumber Thursday!! Inspired by @adrienneosuna who is my hero Dude!!! Weight is just a #!!! After having a talk with a co worker she said that I've been getting fitter and stronger. I finally told her my weight. She looked at me and said I was lying. I laughed. Strong is where I am. Strong is where I'll stay. I gladly share my weight because it took me forever to get over the scale and keep going, don't quit because the number on the scale doesn't show you who you are becoming it to because you ARE making progress, be consistent and see! 😍😍😍 strength is beautiful #fıtbodybootcamp #health #fitness  #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥

[velvetphantom-blog1]

Speaks for itself. Got over any fear with a Lil motivation.... I did it.  #fıtbodybootcamp #health #fitness  #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥

[velvetphantom-blog1]

Yep. Finished 199. Tomorrow at 645.... Will be my 200!!!! From now to then.... I'm not even the same #fıtbodybootcamp #health #fitness  #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥

[velvetphantom-blog1]

No excuses holiday today!! Must strive to get it in. Great circuit today. Hussle when ur tired... Just when they say you can't.... Prove them wrong. #fıtbodybootcamp #4thofjulyworkout #4thofjulyweekend🇺🇸💥🇺🇸 #fitness  #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawareness #keto 🔥 (at Oakville Fit Body Boot Camp)

[velvetphantom-blog1]

Dang! I see the diff....... This was seven months apart. It takes time 😆😆😆😆 #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥 (at Oakville Fit Body Boot Camp)

[velvetphantom-blog1]

Great WORKOUT it was planktastic. Dude I'm totally shocked I held myself up. Not very graceful but shoot did it!!! #nevermissamonday Continued to pUSH myself and forgot my week I'm in but everything hurts and I'm dying 😆😆😆😆 #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥

[velvetphantom-blog1]

Really helps when I push myself This was dead on!!! #nevermissanopportunity. 😆😆😆😆 #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥

[velvetphantom-blog1]

Gym!!!! Great circuit this morning, kept moving where I couldn't even think about it 😆😆😆😆 circuit was on and arms, legs went crazy!! #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥 (at Oakville Fit Body Boot Camp)

[velvetphantom-blog1]

Monday!! Great workout with accountability day. I used to dread these days but now i rejoice in the victories big and small!!! Down 27 pounds since September but majority of it in 2017!!! Big victory!!!! I ran today but my body says to just chill #nevermissamonday #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥🔥

[velvetphantom-blog1]

Floods may rise but still hasn't kept me out of the gym! 😆😆😆😆 circuit this morning was on!!! #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥

[velvetphantom-blog1]

Monday!! Great WORKOUT #nevermissamonday Its well into week 31, I've continued to pah myself and forgot my week I'm in 😆😆😆😆 circuit this morning was on!!! #fıtbodybootcamp #health #fitness #oakvillefitbody #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #chronicillness #health #healthy #multiplesclerosis #healthychoices #active #strong #motivation #oakvillestrong #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #msawarenessmonth #keto 🔥🔥🔥🔥