#empowerment plan

[nenelonomh]

daily habits of successful people

reading allows for continuous learning, which is a relevant trait of successful individuals.

having a solid morning routine sets the tone for the day. this might include exercise, meditation, or planning tasks for the day ahead.

creating a daily to-do list helps keep priorities in check. it's a simple yet effective habit that ensures productivity and focus.

successful people recognise the importance of relationships. spending quality time with family and friends contributes to overall wellbeing.

regular exercise is crucial. staying active not only improves health but also enhances mental clarity and productivity.

taking short breaks throughout the day helps maintain focus and prevents burnout. even successful people need moments to recharge.

keeping up with industry tends and business news is essential. stay updated to make informed decisions.

celebrate small victories along the way. working toward achievable milestones keeps motivation high.

this little list works for any definition of success, it is simply the basics.

❤️ nene

[isawthismeme]

[digitalmarkeetshop]

Coaching Workbook, Business Coach Template, Career Planning Guide, Life Coaching Tracker, Editable Canva Template, Instant Download

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[feminiel]

Trust that whatever happens, happens for something that your soul needs to learn for the unveiling of its true nature and power. Trust that things happen for a higher purpose and for your higher purpose. Trust that things happen because they need to happen this way. Trust that there is a divine plan in motion that is working for all through the things that are happening to you. Trust that you will be able to conquer your battles and find victory in the end.

@feminiel

[unpluggedfinancial]

Financial Sovereignty: How Bitcoin and DeFi Empower Individuals

Introduction: Defining Financial Sovereignty

In today’s world, financial sovereignty is increasingly becoming a priority. Financial sovereignty is the ability to fully control one’s financial assets and decisions without interference from external entities. In the face of rising inflation, unpredictable bank policies, and growing government interventions, this concept has gained importance. With innovations like Bitcoin and decentralized finance (DeFi), individuals can now take significant steps toward gaining control over their financial futures.

The Current Financial System’s Limitations

The traditional financial system, despite its familiarity and pervasiveness, has significant limitations. Banks often impose excessive fees, impose arbitrary limits on transactions, and face inherent risks of collapse. Government monetary policies, such as quantitative easing, can lead to inflation and devaluation of the currency, eroding people’s savings. Such vulnerabilities can leave individuals without the ability to protect their wealth.

Bitcoin as a Path to Financial Sovereignty

Bitcoin provides a decentralized alternative that empowers individuals to regain control over their finances. With its limited supply and borderless transactions, Bitcoin is designed to resist inflation, censorship, and external manipulation. It operates on a peer-to-peer network, meaning no central authority controls its value or distribution. Its properties offer a means for anyone to hold and transfer wealth securely, regardless of government regulations or the stability of the banking system.

Decentralized Finance (DeFi) as an Alternative Financial System

Decentralized finance takes the concept of financial sovereignty even further. By leveraging blockchain technology, DeFi platforms offer a new financial system without traditional intermediaries. Individuals can participate in borrowing, lending, and trading directly with others, often at lower fees than banks. DeFi’s trustless protocols enable a broader range of financial activities without requiring centralized permission.

Becoming Your Own Bank: Practical Steps to Financial Independence

So how does one achieve financial sovereignty? Here are some practical steps:

Research and Educate: Learn about Bitcoin and DeFi to understand their benefits, risks, and how to safely participate.

Set up a Bitcoin Wallet: Create a secure, non-custodial Bitcoin wallet to hold your cryptocurrency.

Diversify Investments: Develop a strategy that may include holding Bitcoin alongside other assets or investing in a diverse portfolio of DeFi tokens.

Explore DeFi Platforms: Carefully explore decentralized lending, borrowing, and yield-earning opportunities.

Case Studies: Real-World Examples

Individuals and even countries have found financial sovereignty through Bitcoin and DeFi. In Venezuela, where hyperinflation rendered the local currency nearly worthless, many turned to Bitcoin as a stable store of value. In El Salvador, Bitcoin adoption aimed to provide financial inclusion for the unbanked. These examples highlight how Bitcoin and DeFi can offer meaningful protection against monetary instability.

Conclusion: Taking Control of Your Financial Future

In a world where economic uncertainty prevails, financial sovereignty is an invaluable goal. Bitcoin and DeFi provide unique opportunities for individuals to protect their wealth and make independent financial decisions. By becoming educated and carefully engaging with these technologies, anyone can become their own bank and secure their financial future.

For those interested in this journey, take the next step by continuing to research, asking questions, and exploring the potential of decentralized finance. Your financial future is worth the effort.

[healthynow24]

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[wygolvillage]

additional thoughts on shiori car in addition to my initial reading of "cars = using sexuality for power or empowerment, utena car = freedom through love, shiori car = shiori weaponizing juri's sexuality against her"- her desire to leave alone but lack of an understanding driver and also the heavy implication that she has internalized homophobia (especially in the show.... "it wasnt my sword you were polishing"...) is i think, if "escaping" is overcoming trauma, i think shiori is trying to "escape" by denying her insecurities entirely. this of course doesnt work

but she has no driver and she cant escape without crashing, without a way to steer herself and understanding of why shes hurting so much to begin with

[itsfarmerphil]

W22D3: Power Up! As we hit today, do you know where to plug in?

To some today can feel like a hike or a climb, to others a bump or a hump, and yet to others it is the tipping point that will decide if they can finish the week strong or not. Whatever your perspective, today is the time to power up! We need to plug into the truth source and allow God to help us accelerate in order to finish the week strong. This morning’s walk with the dogs brought the song…

[praiseinchains]

Gratitude Journal Entry (8/13/24)

Today I'm Grateful For:

*That I was able to go into the hospital without a wheelchair :-) Because of all my health problems (specifically my NMO) I have had a horrible time getting around places, especially around corners or down hallways because my disease affects my eyes so much and it leaves me feeling so topsy-turvy. It began when I was 19 and it just never went away. I eventually found that I could use a wheelchair to get around and that provided me with a sense of freedom I hadn't had in years, but then I discovered a roller walker, and that was even better. That, along with my rose-tinted sunglasses to help shield my eyes from the horrible glare of lights, helped me get around the hospital. I was able to go to medical records and sign a release of information AND go to radiology TWICE to get the disc I needed without someone going with me. I wasn't dizzy even ONCE. I would lift my glasses once or twice just to see how much difference it provided, and it was like night and day. As soon as I took off the glasses, I immediately felt that dizziness come back. Along with the dizziness, it also cut down on the eye pain and the anxiety associated with being dizzy. I was SO thrilled, and I can't wait for more opportunities to go out now that I have my rose-tinted glasses and my roller walker.

*My parents took me to one of their favorite Mexican restaurants for lunch. I'm not usually a fan of Mexican food - it all seems the same to me and I don't feel there's much variety. But my dad was so excited to show it off to me, so I went, and I was pleasantly surprised. It had a very warm, friendly atmosphere and the waitress was amazing. There was a music playing and my mom discovered a certain song she loved and wanted to get it for her harp, but she didn't know the name. The waitress actually went and checked and then wrote it down for her. She was SO sweet :-) Also, I got carrot cake for dessert! My favorite!

*I heard back from my insurance today. My NMO affects EVERY part of my body, including my teeth and that, coupled with the fact that I don't usually have the energy or strength to take the best care of my teeth has left me with several cavities and needing at least two root canals. Unfortunately, I don't have dental insurance because it's so expensive and I hardly ever get the chance to go to the dentist. It's only been in the last 4.5 - 5 years that going to the doctor became a regular thing for me. Not having regular checkups or regular cleanings coupled with my NMO has left my teeth in horrible shape. Not wanting to suffer the same fate as others with NMO, who have actually lost ALL of their teeth and need dentures (some of them my own age) I got in touch with my insurance to see if my state would cover the cost of my dental like it does my vision since my NMO affects everything. I don't have a definite answer yet, but I'm supposed to have my eye doctor fill out a form saying how NMO affects my teeth and why I need to get it covered. It was more than I was expecting, so I'm grateful my insurance just didn't outright negate it.

Something I'm Proud Of:

As I've said, going to the doctor wasn't a regular thing for me growing up. I usually only went to the dentist when they were adjusting my braces and I only went to the doctor at the start of the school year or when I played sports. With my health taking a rapid decline in the past 4.5 - 5 years I've had to go to the doctor a lot more often, but all those doctor appointments wouldn't even have been a reality had I not been so insistent that something was seriously wrong with me health-wise. I stuck to my guns and was put on state insurance, which has been a tremendous help because neither I nor my parents could have afforded going to the doctor as often as I needed it. I'm proud that I stuck to my guns and didn't let anything dissuade me from believing I was sick. I truly believe I saved my own life. I was suffering from untreated Hashimoto's (which can be very dangerous). I could not even sit at the kitchen table for dinner under the light because it just made me feel so out of it. I couldn't make my bed without getting horribly out of breath. I literally had to sit in my room with the lights off most of the time and just lay in bed. There were some days I truly felt as if I was dying. Once I got started on medication (around 8 months of suffering like that) the worst of it cleared up almost immediately. That was when I really learned I had to fight for myself if I wanted something done and I am SO proud of myself for fighting and not giving up. I don't believe I would be here today if I hadn't.

Tomorrow I'm Looking Forward To:

Now that I really have a plan of treatment I want to follow (plant-based and being religious with my flaxseed oil regimen and my therapy) I'm looking forward to putting it all together and having a clear schedule.

Daily Affirmation:

I embrace my strength and resilience, celebrating every victory, big and small.

[fiercemillennial]

What Would You Sell? A Millennial’s Dream Shop

Dreaming of opening your own shop? Let’s brainstorm! Share your niche ideas and get inspired. #shopdreams #entrepreneurship #smallbusiness #millennialgoals

If you were going to open up a shop, what would you sell? Beyond the Box Store: Niche Ideas for Your Retail Venture We’re talking dreams. Big, audacious ones. Like opening your own shop. Maybe you’ve toyed with the idea, Pinterest-boarding your heart out, or maybe you’re ready to dive headfirst into the retail world. Either way, the question remains:what would you sell? Forget the…

[townpostin]

Union Minister Lauds Budget's Rural Focus in Chandil Visit

Sanjay Seth highlights benefits for villages, poor, farmers, women, and youth Union Minister of State for Defence Sanjay Seth praises the central budget during his visit to Chandil, emphasizing its focus on rural development. CHANDIL – Union Minister of State for Defence and Ranchi MP Sanjay Seth visited Chandil on Sunday, praising the recently presented Union Budget for its comprehensive…

[esthermurray]

How Empowerment Coaching Rewires Your Brain for Success?

If you want to rewire your brain by promoting new thought patterns and behaviors then Empowerment Coaching is a perfect option. It increases your self-awareness, resilience, and goal-setting abilities, allowing you to overcome obstacles, embrace growth, and achieve sustained success in the personal and professional spheres.

[jobs2024]

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[mydayswithtarotbystella]

My Realistic Goals and Larger Ambitions

I know what I want, and I can see the result clearly in my mind. It motivates me knowing that the outcome is something truly worthwhile. But the work in between? It’s a lot, and sometimes it feels overwhelming. I don’t have a teacher’s education or a background in sales. I’m just me—a passionate person with a dream to create a solution that can make a difference. I want to get there by being…