#edrecoverywarrior

[mysticmoon02]

Haven't been posting a lot of recovery related stuff but Looks like I'll be having to go back to ed treatment again for the millionth time. Been stuck in a relapse for over a year now my therapist and I made an agreement a year ago that I would try and work on my bpd more and start the long term DBT group and I've been doing it for awhile now and she's noticed that my bpd symptoms have gotten better and I've gotten better at using the DBT skills but the only thing holding me back rn is my ed. I'm not getting better with eating and keeping food down and am medically unstable.So she and I agree that it's time for me to go back into treatment again and see's that I'm more motivated and future oriented this time around. I am ashamed of being in a relapse but I know recovery takes time and work and effort.

[chiarasolems]

ED are a labyrinth, a chasm that makes you feel an unbelievable sense of inner emptiness...an emptiness full of pain to be questioned and reprocessed. #recoveryispossible 💜 I DCA sono un labirinto, una voragine che fanno sentire un senso di VUOTO interiore allucinante... un VUOTO pieno di dolore da interrogare e rielaborare. #sipuòguarire 💜 Link: https://linktr.ee/chiarasolems 💜 · · · · · · #edrecovery #anorexiarecovery #anorexia #recovery #edwarrior #eatingdisorder #recoverywin #eatingdisorderrecovery #edrecoveryarmy #anarecovery #ed #edrecoverywarrior #eatingdisordersupport #edrecoveryfamily #edrecoveryjourney #prorecovery #edrecoveryisworthit #edrecovering #loveyourself #nevergiveup #eatingdisorder #eatingdisorderhelp #recoveryisworthit #edfighter #eatingdisordersurvivor #eatittobeatit #edrecoverypower #selfworth #mondosole (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/Cp2LRbatd_t/?igshid=NGJjMDIxMWI=

[aminacaneat]

Healing isn't linear.

Recovery is going to be a rocky rough path of wobbles, sways, and swings.

But recovery is worth it. Living is worth it.

[daniboii]

3 months in #edrecovery treatment! Yesterday was my last day in program. I am not the same person I was when I went in there. It’s been 2.5+ years I’ve been in #edrecovery . It took me over a year from originally being referred to to #edtreatment to finally initially call to set up treatment. Having an #eatingdisorter is life consuming. Very much physically and mentally. I didn’t know what being #metabolicallystable felt like till working the program. I don’t have the same image of myself anymore. #recoveryispossible !!! It very very much so is! ❤️ These are letters I was given by other clients and staff on my completion day. I read them before typing this blog. I don’t usually get emotionally moved that easy, or I didn’t in the past. I felt the energy in all the words written to me. I am so thankful for the support I’ve had through my #recoveryjourney ! Even ate my worse moments and breakdowns, my heart wasn’t abandoned or let down. My spouse, one of my biggest supports, has grown with me through my own recovery. I’m grateful for all the people who have loved me and held my hand through these last few months. ❤️ #edrecoverywarrior #edawareness #edrecoveryquotes #eatingdisorderhope #eatingdisorderawareness #atypicalanorexianervosa #atypicalanorexiarecovery #atypicalanorexiaawareness #bingeeatingrecovery #disorderedeating #mentalhealthawareness #nonviolentcommunication #bestself #foodishappiness #recoverywin #eatingdisordersupport (at Willow Glen, San Jose, California) https://www.instagram.com/p/Ch_cPYJOHeO/?igshid=NGJjMDIxMWI=

[quashstigma]

This is a question most of us ask when thinking about getting help with our ED’s. It can even act as a barrier for some of us. Because the eating disorder tricks you into believing the rhetoric eating disorders have a look, or you have to be a “level” of sick to warrant health. It’s all bullshit our eating disorders use to keep us trapped. You wouldn’t wait to get help if you broke your leg, and ask yourself, “is the bone broken enough to need help” No of course you wouldn’t. If you are asking yourself the question am I sick enough… then yes. Reach out for help. I acknowledge it is easier for some to get the help they need because of the society we live, but we need to advocate for ourselves and others to change this. Sick enough if you put into google search- comes up with “eating disorders” it doesn’t come up with other diagnosis or broken bones etc because you just wouldn’t ask that. Not feeling sick enough is an eating disorder symptom. #edrecovery #eatingdisorderrecovery #anosognosia #edrecoverywarrior https://www.instagram.com/p/CUI6M-FhjYf/?utm_medium=tumblr

[ifhp-clothing-co]

Guilty. 100% guilty, back in the day. . Now, however, I'm completely honest about this type of stuff because my depression or anxiety or whatever else they're asking me about is AT LEAST a contributing factor, if not the main reason, why I'm at the doctor anyway. . Be honest not only with your healthcare pros, but with yourself as well. We cannot stress the importance of this part enough. . . . Reposted from @mental_warrior1 . . . . #iweigh #jameelajamil #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #eatingdisorderecovery #edrecoverywarrior #edrecovery #edrecoveryjourney #edrecovering #mentalhealth #mentalhealthart #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmatters #mentalhealthsupport #selflove #bodyneutrality #bodyneutral #bodypositivity #bodypositive #bodypositivitymovement #bodypositivityquotes #therapyworks #therapistsofinstagram #nondietapproach #nondietdietitian https://www.instagram.com/p/CU973LwLAAE/?utm_medium=tumblr

[thisliterarylife]

morning flow #yoga #yogaeverydamnday #yogalove #mindfulness #mindfulnesspractice #edrecovery #edrecoverywarrior #edrecoveryjourney #anorexianervosarecovery #starpose #writersofinstagram #writingcommunity #poetrycommunity #poetsofinstagram #buffalove #716 #wny https://www.instagram.com/p/CN5JkryLLvO/?igshid=uzj8jgx8gnpa

[haleylebaron]

Coming at you with another recreating my own old outfits! Swipe to the end to see the original photo! TW: Body Dysmporphia: This one was tough because I remember exactly who I was when I took that first photo. And I remember looking at that picture and looking at the girl in the mirror and not liking what I saw. I didn’t think I was “skinny” at this point in my life. And I also felt like “skinny” was the most important thing I could be at this point in my life. I won’t lie, looking at the comparison between then and now is not easy. But when I remove that old photo from the equation, stop comparing myself to that old version, I love what I see. I love the first few photos in this carousel. And that’s what’s most important to me right now. #eatingdisorderrecovery #edrecoverywarrior #selflovejourney❤️ #midsize #midsizestyle #midsizefashion #midsizeblogger (at Burlington, Vermont) https://www.instagram.com/p/CMfHBY3g7bg/?igshid=1y26rmx8kwaql

[ittakesrain]

New sweatshirt from @selfcareisforeveryone and I am obsessed 😍💙 #SelfCare #selfcareisforeveryone #therapyiscool #therapy #suicideawarenessmonth #suicideprevention #mentalhealth #bopo #bopowarrior #edrecovery #edrecoverywarrior #bipolarlife 
https://www.instagram.com/p/CEuJzHbDffq/?igshid=1hgkfejgadr95

[brehliemaryann-blog1]

. WHAT SHOULD YOU WEIGH? . How many smiles you give & get each day How much your family & friends mean to you All your happy memories The meaning of your words How light you are when you're shining your brightest All the happy tears you've cried The amount of love your 💓 can hold . WHAT SHOULD YOU MEASURE? . The length of the smile that spreads across your face How wide you can spread your arms to hug How far you've come How much you've grown Your gratitude list The length of your breath The depths of your soul How far your imagination can take you The time you spend doing what matters most to you . YOU ARE SO MUCH MORE THAN A NUMBER ON A BOX ON THE BATHROOM FLOOR You are more than the circumference of your waist How much you can lift Or how many steps you take in a day . YOU ARE AN INFINITE SOUL Full of love & capable of anything . So, I want to know, Babe What do YOU weigh? . . . #weightlosstips #screwthescale #ditchthediets #edrecoverywarrior #bulimiarecovery #anorexiatips #eatinabundance #recoverycoach #soulcoach #idealweight #weightlosshelp #bodymeasurements #morethananumber #veganrecovery #ditchthescale #howtoloseweightfast #healthydieting #thesoulfillmentapproach #soultember #vegansofinstagram #vegansofig #beachbodyguide #lightworker #dietplans #masteryourmindset #loveyourbody #freeyoursoul #abundancemindset #personalgrowthjourney #recoveryjourney (at McCall, Idaho) https://www.instagram.com/brehliemaryann/p/BvwkxPCAfjW/?utm_source=ig_tumblr_share&igshid=1aan7kwyjm00w

[mysticmoon02]

Eating disorders and weight stigma:

Weight stigma, also known as weight bias or weight based discrimination, is discrimination or stereotyping based on a person's weight. Weight stigma can I crease body dissatisfaction, a leading risk factor in the development of eating disorders.

The best known environmental contributor to the development of eating disorders is the sociocultural idealization of thinness. It is never acceptable to discriminate against someone based on their size, but shaming, blaming, and "concern trolling" happen everywhere- at work, school, on social media, in the home, and especially at the doctor's office.

Weight stigma poses a significant threat to psychological and physical health. It has been documented as a significant risk factor for depression, body dissatisfaction, and low self-esteem. Victims of weight stigma report physicians and family members are the most common source of weight bias. Among family members, weight based teasing and diet talk are linked to binge eating, weight gain, and extreme weight control behaviors.

Research shows that healthcare providers, when talking to a fat patient tent to:

• Provide them with less health information

• Spend less time with them

• View them as undisciplined, annoying, and noncompliant with treatment.

More than 40% of U.S. adults, across a range of body sizes and even greater numbers abroad report experiencing weight stigma at some point in their life.

Weight stigma also undermines health behaviors and preventative care, causing disordered eating, decreased physical activity, and health care avoidance.

[chiarasolems]

Dysmorphophobia is a psychiatric disorder, but most people who experience it, struggle to recognize it. Dysmorphophobia sufferers experience great anxiety related to any part of the body: it can be a specific point such as skin, hair, nose, wrinkles, acne, marks and enlarged pores or the whole body such as perceving / feeling fat, deformed. Dysmorphophobia can affect both women and men. When you suffer from this disease, you focus intensely on your appearance and body image, repeatedly checking the mirror, seeking "reassurance and confirmation of what you perceive/feel", sometimes for many hours a day. This is an extremely painful and disabling symptom. 💜 Grazie jo🙏 💜 Link: https://linktr.ee/chiarasolems 💜 · · · · · · #edrecovery #anorexiarecovery #anorexia #recoveryispossible #recovery #edwarrior #eatingdisorder #recoverywin #eatingdisorderrecovery #edrecoveryarmy #anarecovery #ed #edrecoverywarrior #eatingdisordersupport #edrecoveryfamily #edrecoveryjourney #prorecovery #edrecoveryisworthit #edrecovering #loveyourself #edfam #nevergiveup #eatingdisorder #eatingdisorderhelp #recoveryisworthit #edfighter #eatingdisordersurvivor #edrecoverypower #selfworth #mondosole #Dysmorphophobia (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/CpznDe5NNpz/?igshid=NGJjMDIxMWI=

[aminacaneat]

The first step to recovery is admitting that you have a problem. Be honest with yourself and accept the reality of you treating your body unfairly.

[daniboii]

Don’t they though! . . . . . . . . . . #edrecovery #eatingdisorderrecovery #eatingdisorderawareness #edawareness #eatingdisorderecovery #eatingdisordersupport #edrecoverywarrior #mentalhealthrecovery #bingeeatingrecovery #restrictiveeating #anorexicrecovery #carbsarelife #recoverymeal #eatingdisorter (at Willow Glen, San Jose, California) https://www.instagram.com/p/Cfu-L8sLNK1/?igshid=NGJjMDIxMWI=

[quashstigma]

[thisliterarylife]

spring temperatures, fall colors #selfie #selfiethursday #spring #brunette #writingcommunity #writersofinstagram #poetrycommunity #poetsofinstagram #edrecovery #edrecoverywarrior #thursdayvibes #mindfulmoments https://www.instagram.com/p/CM2wI1rLW_b/?igshid=2rncwdm8n7s3