#anarecovery
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hey, i've just started my recovery journey today. i've spent about 3 months undereating and trying to lose unnecessary w8. i know it's not a lot and people struggle with this disorder for years (makes me feel really unvalid) i noticed how much i lost, i don't even have the energy to play my favourite sport as i used to. my parents noticed and worry about it, my mom is sad because she thinks i dont like the way she cooks. i was never sent to an 3d recovery center or had any bigger body problems (unvalid) i started to notice how scared i am of food, which literally keeps me alive. i'm very young, i'm turning 14 in february, this made me realize that i don't want to waste my life worrying and feeling the way i feel right now. i spent a lot of time on the wrong side of tumblr and i came here, hoping it'll motivate me and support me 馃┓
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#recovery is worth it#recovery is not linear#recovery is hard#recovery is possible#self improvement#pro rec#recovery#pro recovery#ana recovery#anarecovery#food freedom#eating is hard#eating is fun#self love#youre not alone
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Constant swing between "I'm losing my ED 馃槰馃槬" and "I'm losing my ED 馃拑馃挄馃"
but I know, and I'm reminding anyone that needs it, that the second one will last longer. on the other side, I'll have escaped an extremely harmful illness and be glad for it
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drinking until i'm not weird about food #recovery #anarecovery #cured
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#ed #ana #edrecovery #anarecovery #recovery #anorexiaisnothot #yummyfood
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breakfast of today!
(no calorie counting 馃)
greek yogurt with nuts granola, frozen blueberries, banana, chia and pumpkin seeds 馃┓
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#food freedom#ana recovery#recovery is hard#pro recovery#recovery is possible#anarecovery#eating is fun#eating is hard#food love#fuel your body#eating disoder recovery#ed support#ed recovery#health at every size#intuitive eating#disordered eating mention#tw ed ana#recovery is worth it#wellnessjourney#health and wellness#recovery#mia recovery#youre not alone#this is what makes us girls#self improvement#pro rec#prorecovery#recovery is not linear#self love#body dysmorphia
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got weighted and it was 137lbs which is the largest ive ever been. it鈥檚 scary asf but i have to shred these 37lbs. im working hard for it now bc i want & need it.
i have a practice sheet to know what to do over the summer so we鈥檙e not out of shape. i started today and it was hard but worth it. im going to buy a scale on the low so my parents don鈥檛 see it.
june. 26. 2023
#twvent #vent #ana #anarecovery #anna #anatok
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If I couldn't stay at that size without restricting, my body was not supposed to stay at that size.
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Ok not to blow my own trumpet..but do you know what I just did?!?!
Some friends invited me for a last minute dinner and drinks thing, at a club. Three things that in the past I have avoided like the plague because "oooh scary, pandemic, unhealthy, loud blah blah". My head came up with every excuse.
But I KNEW that deep down the real reason was because it was scary, unplanned, uncontrolled calories.
And that my friends, is exactly why I went. I ate the pasta I wanted off the menu, and drank the cocktails.. and even pretended to enjoy the club music (but let's be honest I am not a clubbing girl).
Because I refuse to let an anxiety, OCD or an ED keep a hold of my life and make it small and lonely. To make every day feel like work and to stop me meeting the basic human need of SOCIALISING.
I just wanted to write myself a little self congratulatory post as I am so proud of myself!
#ed recovery#recovery#positive#recovery win#amenorrhea recovery#hypothalamic amenorrhea#orthorexiarecovery#orthorexia#anarecovery
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remember everytime you choose not to recover, you're actively dying 馃挀
#recovery is possible#pro recovery#recovery#recovery is hard#ana recovery#prorecovery#eating disoder recovery#food freedom#fuel your body#eating is fun#recovery ana#anarecovery#tw ana rant#tw ed ana#ana y mia#tw ana bl酶g#anadiet#personal#personal growth#fat positive#body positivity#self love#take care of yourself#working out#work in progress#self improvement#body image#in this house we don't do guilt#recovery is worth it#intuitive eating
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i was in recovery for a while and i was doing better. eating normally & stuff. but i had a baked potato yesterday and it was so fucking delish!! i had 2 big ass baked potatoes. it was so good & i had all the toppings.
i am getting weighed on weds & am excited for it. so i can see how i am. im big asf and im probs 130lbs. im having another baked potato today & im so excited.
6. 19. 2023
#anarecovery #anavent #edvent #ed
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Could "opposite action" be, you know, a little more... comfortable?
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DATTI IL PERMESSO DI:
CHIEDERE AIUTO
PREDERE RESPIRO
AVERE BRUTTE GIORNATE
DIRE "NO"
AVERE GIORNI LIBERI E DI RIPOSO
PROVARE GRATITUDINE
馃挏
GIVE YOURSELF PERMISSION TO:
ASK FOR HELP
TAKE A BREATHER
HAVE BAD DAYS
SAY "NO"
HAVE DAYS OFF
HAVE GRATITUDE
馃挏
馃挏 Link: https://linktr.ee/chiarasolems 馃挏
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#edrecovery #anorexiarecovery #anorexia #recovery #edwarrior #eatingdisorder #recoverywin #eatingdisorderrecovery #edrecoveryarmy #anarecovery #ed #edrecoverywarrior #eatingdisordersupport #edrecoveryfamily #prorecovery #edrecoveryisworthit #edrecovering #loveyourself #edfam #eatingdisorder #eatingdisorderhelp #recoveryisworthit #edfighter #eatingdisordersurvivor #eatittobeatit #edrecoverypower #selfworth #mondosole
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recovery
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is not
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linear
馃
#food freedom#ana recovery#recovery is hard#pro recovery#recovery is possible#anarecovery#eating is fun#eating is hard#food love#fuel your body#eating disoder recovery#recovery#ed recovery#tw ed ana#self improvement#intuitive eating#pro rec#prorecovery#this is what makes us girls#youre not alone#mia recovery#recovery is worth it#health and wellness#wellnessjourney#health at every size#ed support#self love#disordered eating mention#fuck diet culture#body dysmorphia
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