#eat4fit

[ciciks]

Frothy Gainzzz Shake 🥤 @pranaon Vanilla Bean & Maple, Cold Brew coffee, Cocoa Powder, Hemp Seeds, MCT Oil, and a pinch of Himalayan Sea-Salt blitz to create that sea-salted mocha-chocolaty frappe-sih drinks. . . Powered by @pranaon_id #pranaon #pranaontribe #gainsshake #proteinshake #frappuccino #frappedrink #hempseeds #superfood #shakeandwake #coldbrewcoffee #creativefuel #eat4fit #foodisfuel (at Bengkel Strength & Conditioning) https://www.instagram.com/p/BnIWY57DsO0/?utm_source=ig_tumblr_share&igshid=17wa5nelzbgut

[motelodp]

Apaixonado 🤤 #healthyfood #eat4fit #healthychoices #foodporn #food #lunch #healthymeal #burger #sweetpotatofries #lemonade #healthy #delicious #tasty #happy #oeiras #lisbon #portugal #igers #igersportugal #foodlover #foodforfuel #eatclean (em Eat 4 Fit)

[nutrition4beauty]

Did you know that a single Portabella mushroom can contain more potassium than a banana? . This meal recipe is simple I’m going to just type it here. . 1️⃣Clean and wash the mushrooms; 2️⃣ Remove the stems and place them around the cups in the pan; 3️⃣ Pour olive oil in the cups and some water in the baking pan; 4️⃣ Sprinkle salt and spices to your taste and bake until your kitchen fills with appealing aroma. . Share you year-round recipe for easy meals in the comments . #nutrition #nutrition4beauty #nutritioncoach #health #healthylifestyle #healthyfood #healthyliving #coach #healthcoach #healthy #healthyeating #healthyrecipe #healthyrecipes #recipes #recipe #mashroom #portobello #portobellomushroom #yearround #easyrecipes #cooking #eat4fit #potassium #oliveoil #homemade #homecooking #homecook #vegan #veganrecipes #veganfood . Знаеш ли, че една едничка гъбка печурка миже да има повече калий от цял банан? . Тази рецепта е толкова лесна, че направо я пиша тук . 1️⃣ Изчисти гъбите и им счупи дръжките и всичко нареди в тава за печене 2️⃣ Налей зехтин в шапчиците и малко вода в тавата; 3️⃣ Поръси сол и любими подправки 4️⃣ Печи докато кухнята замирише неустоимо . Сподели своя целогодишна рецепта в коментари. (at Хранене за Здраве и Красота / Nutrition for Health & Beauty) https://www.instagram.com/p/CB3OIGqFgyS/?igshid=1cti5bq7hq399

[nattinatalie]

Roman for Eat4Fit Dortmund

[ciciks]

It’s no secret that I love everything on this plate 💕 ✔ Pork Ribs - braised ✔ Eggs - scrambled ✔ CauliFlower & Olives ✔ Micro greens #homecooking #homecookedmeal #passionatecook #eatright #foodiefuel #eat4fit #eggislife #caulirice

[ciciks]

View this post on Instagram

A post shared by Severine Yenny (@cicik)

Winner Winner Chicken Dinner #homecooked #fitness #wholesomefood #eat4fit #foodisfuel #panfriedchicken #winnerwinerchickendinner #coconutoil #chickenthighs #chickengram #cookinggram #cookinglight

[ciciks]

Feeling scrambled with a chance of Kale Chips and 🥑 #postwodmeal #eatcleantrainstrong #fitness #avocado #eggsarelife #eat4fit #foodisfuel #strongnotskinny #mindfuleating (at Bengkel Crossfit)

[ciciks]

Zone-out in these 🤤 #mynamaste #matchadessert #cheesecake #cheesecakegram #matchagram #foodporn #homebaked #eatcleantraindirty #fitness #healthyeating #cleaneating #eat4fit #foodisfuel #dessertfordays #quickcheesecakebites #desserts #dessertstory #dessertgram

[ciciks]

Pecel Ayam Bengkel + Mediterranean CauliRice (Rice made of cauliflower, tomatoes, olives, bell pepper, garlic and oregano) 🌿 #lunchatwork #mixandmatch #eatright #homecooked #fitness #healthyeating #eat4fit #foodisfuel #foodwise #whatsonmyplate

[ciciks]

View this post on Instagram

A post shared by Severine Yenny (@cicik)

Enough Jibber Jabber. Horns up and have a #wafflewich 🤘🏼😌 #headbangerskitchen #realfood #homecooked #eatcleantraindirty #fitness #healthyeating #cleaneating #eat4fit #foodisfuel #wafflegram #waffleporn #waffletime

[ciciks]

#postwod Monday Brunch: Tender and Juicy sous-vide chicken breast, provided by Coach @brosephforpresident 👌🏼Excellent! #sousvide #chickenbreast #postwodmeal #fitfam #fitspo #healthycooking #homecooked #eatcleantraindirty #fitness #healthyeating #cleaneating #eat4fit #foodisfuel (at Bengkel Crossfit)

[ciciks]

Wholesome, Refreshing, Natural Almond Milk from @winternara_ice Taken regularly, Almond Milk gives you healthy heart, strong bones, glowing skin, contributes to muscles strength and healing, and they're lactose free 👌🏼❤️ Available at @bengkelcrossfit_scbd 🏋🏻‍♀️ #almondmilkisbetter #almondmilk #healthydrinks #eatcleantraindirty #fitness #eatright #healthyeating #cleaneating #eat4fit #foodisfuel #fuelup #wholesomefuel #wholesomegoodness #naturalfuel #naturaldrinks #almondmylk #mylk #susualmond #mindfuleating (at Bengkel Crossfit)

[ciciks]

Nailed mom's authentic Chinese dish #yasss 😅 Grew up with this dish. Mom would made this for all of us (5 siblings) as late supper / snack when we're all still in school years. I honestly don't know what's the name of the dish until I googled 🤣 .... Pig blood curd (Cantonese: 豬紅, Jyutping: zhu hong, Mandarin: 血豆腐, Pinyin: xuě dòufǔ), also known as “blood tofu” or “blood pudding”, is a popular Cantonese delicacy in Hong Kong and southern China. You gotta try and make this sis @delima.sw 😀 #chinesefood #backtotheroots #homecooking #childhooddish #eatspiration #eatclean #healthycooking #healthyfood #superfood #homecooked #eatcleantraindirty #fitness #healthyeating #cleaneating #eat4fit #foodisfuel #momsahero

[ciciks]

View this post on Instagram

A post shared by Severine Yenny (@cicik)

#postworkoutsnack #naturalprotein • Blueberry • Cream Cheese • Greek Yogurt • Almond Milk • Chia Seeds • @natvianaturalsweetener • GF-Granola #fitfam #eatspiration #fitmum #healthyfood #superfood #homechilled #fitness #healthyeating #cleaneating #eat4fit #foodisfuel #chiaseeds #chiaseedspudding (at Bengkel Crossfit)

[ciciks]

Every morning should be like Sunday morning 😩 #iwantthemeveryday #avocadotoast #almondbread #porkcrackling #lchf #mozarella #breakfast #ketobreakfast #brunch #eat4fit #foodisfuel #homecooking #avocado #foodgram #instafood

[ciciks]

View this post on Instagram

A post shared by Severine Yenny (@cicik)

#postwodsnack today was Protein Packed Chia Pudding with only Protein Powder, Greek Yogurt, Raspberry Coulis, Trail mix and Cacao Nibs 🤤 #TuesdaySlay #morningrev #postwodfix #hustleeveryday #fuelup #foodisfuel #chiaislife #chiaseeds #raspberry #cacaonibs #fitnessjourney #indofitness #fitspo #chiagram #eat4fit #crossfitcommunity #bbgcommunity