#almondmylk

[tracietalkshealth]

With so many milk/mylks on the market, all claiming to be the healthiest, it can be a tough navigation to know your best fit! 🤔✌💃 Here are 6 most popular varieties compared ~ all unsweetened & full cream, showing protein & sugar content per 100g⁠ ⁠ Did you know more than 65% of the world’s population are lactose intolerance after infancy? And those numbers are rapidly rising! We discuss it regularly & really delve into the topic within a Personal Consultation or Supermarket Tour. 👉👉If a food intolerance is ignored or left untreated it can lead to more serious digestive, skin, endocrine & nervous system issues.⁠ ⁠ Lactose intolerance is also entwined with genetics, for eg. approx. 5% of people who are northern European decent are lactose intolerant whereas up to 90% of people from East Asian decent are.⁠ ⁠ Some Pro’s + Con’s to each milk/ mylk are below. Which one is your favourite? (there are no right or wrongs)⁠ ⁠ 🤸‍♀️SOY :⁠ Pro - High protein, B12 & Vit D, lactose free⁠ Con – Not good for those with allergies or sensitive to phytoestrogens⁠ ⁠ 🤸‍♀️COCONUT :⁠ Pro – Low sugar, high potassium, lactose free⁠ Con – Low protein⁠ ⁠ 🤸‍♀️CASHEW:⁠ Pro – Source of iron, fibre, lactose free⁠ Con – Low protein⁠ ⁠ 🤸‍♀️COWS:⁠ Pro – High protein, vitamins & minerals⁠ Con – Highest sugar content, not lactose free⁠ ⁠ 🤸‍♀️OAT :⁠ Pro – Nut, soy & lactose free, aids digestive health⁠ Con – High sugar content⁠ ⁠ 🤸‍♀️ALMOND:⁠ Pro – High vitamin E & fibre, lactose free⁠ Con – low protein⁠ ⁠ If you have any questions, please get in touch! Have a great day ahead 🙂 Tracie __________________________________________ #lactosefree #healthinformation #mylky #milks #drinkitup #soymilk #cashewmylk#coconut #Oatmylk #almondmylk (at Brisbane, Queensland, Australia) https://www.instagram.com/p/B2hyxH2lWvq/?igshid=1qz3m8dv4fb7y

[wastelesswanderess]

#review of @stiryourmilk #almondmilk powder - not totally smooth, but good flavour. Separates if you leave it sitting. Slightly watery. Overall pretty good. I'm going to see what happens if I leave it to soak in the fridge overnight. 😊 🥛 #dairyfree #plantbased #lesswaste #plantmilk #almondmylk #lesswaste #milkpowder https://www.instagram.com/p/By1VOCgnPrz/?igshid=nqi058k89n72

[vegan-junkie-sunny-side-up]

#poppyseed #mylk ! Packed with easily absorbed #calcium #potassium #iron #magnesium, used in India for hundreds of years, and clearly making a #comeback in #slovakia too! The #poppyseed milk is good to be drank in the evening, as it has #sleep inducing properties, as well as it’s great during the #virusseason, as the high amounts of #zinc help to improve the #immunity. Thank you #farmarskykosik for these, as well as the #almondmylk and the #cinnamonalmondmylk #cleaneating #healthy #knowyourfood #vegan #whatvegansdrink #goodsleep #relax (at Farmársky Košík)

[mycozykitchen]

In my opinion there is no better way to make almond milk than with an upright masticating @omegajuicing juicer. Such goodness from one machine. 🥛🥛🥛🥛 . . . . . . posted on Instagram - http://bit.ly/2Tcholb

[misslapis]

Turmeric lattes ☕️ have become a staple in our home not simply because the frothy creamy vibrant color and energy from sipping it, but because it stabilizes nervous system, grounds is, relaxes tension, centers us. the cardomom of @gaiaherbs Golden mylk balances date palm, Ashwaganda and 🌿 Blk. Pepper fruit for a chai~like experience. (Incredible for nausea, stress and fight or flight as well) . So many people running on fake food and empty calories to fuel their day, drinking superfoods is THE way to charge your mission, your 🧘🏾‍♂️ yoga, your ✍️ 🖥 📲 work life, connections, creativity 🎨 🎶 💃🏼, whatever! If you’ve resisted quitting your morning coffee, this may very well do the trick!😉☕️👍🏽👌🏽👏🏽 #gaiaherbs #gaia #herbs #turmeric #goldenmilk #frothy #smooth #monkfruit #yum #onoliscious #mahalos #northshore #becalm #kauai #HIlife #tropicalliving #quicktip #almondmylk #vegan #glutenfree #rawveganchef #cleanse #satisfaction #maté #yerbamate #tonics #elixirs #cheers #salud #alohakakahiaka #inthebeginning #friyay

[libertyyanaga]

As some may know I'm hella lactose intolerant. Given that I don't drink regular milk I'm always on the hunt for good alternatives @almond_mylk is a great sub for when I actually want coffee for once, of course when I'm out with my mom at brunch. @civilcoffee is a great place in LA to try out #almondmylk I really enjoyed my latte and my food! #hbtsp #hbtmylk #gamechanger #mylk #demandbetter (at Civil Coffee)

[pittsburghjuice]

Our hearts beet true for the Root, Almond, and Blue. 🇺🇸⠀ #electionday2017 #rootjuice #almondmylk #spirulina #organic #juicery #drinktherainbow #pgh (at The Pittsburgh Juice Company)

[daltoncaires]

Delícia ... 😋🦁🐯 Delish ... 👱🏼+👩🏽=🍰 #torta #mousse #chocolate #delícia #gostoso #delicioso #feliz #sabor #tart #tasty #delicious #delish #dessert #sweet #happy #flavor #instagood #instafood #foodporn #yum #yummy #almonds #cashews #dates #cacao #almondmylk #coconut Torta de mousse de Chocolate (2 tortas de 4 polegadas) Ingredientes para base: 1/2 xícara de amêndoas cruas; 1 colher de sopa de caju cru; 3 tâmaras sem caroço e picadas; 1 colher de sopa de nibs de cacau; 1 colher de cacau em pó; 1 colher de chá de óleo de coco derretido; Pitada de sal Ingredientes para o enchimento: 1/2 xícara de caju embebido por 6h; 1/2 copo de leite de amêndoa; 1/4 xícara de cacau em pó; 4 tâmaras; 1/2 colheres de chá de extracto de baunilha; 1 colheres de sopa de açúcar de coco; 1 1/2 colheres de sopa de óleo de coco derretido; Pitada de sal; Método 1. Em um processador de alimentos, processe as amêndoas e as tâmaras até que sejam quebradas; 2. Adicione o resto dos ingredientes da crosta e processe algumas vezes até combinar. 3. Enfilere (alinhe) duas formas 4 polegadas com papel filme 4. e pressione até obter uma camada uniforme. 5. Coloque no congelador por 30 minutos até ficar firme enquanto prepara o enchimento. 6. Enxague e drene os cajus e misture-os com todos os ingredientes (exceto o óleo de coco) até ficarem agradáveis e suaves. 7. Em seguida, coloque o óleo de coco derretido na mistura até que seja incorporado. 8. Derrame o enchimento sobre a crosta e congelar. 9. Remova as tortas do congelador aproximadamente 1h antes de servir. 10. Decorate com framboesas. (https://instagram.com/p/BQDmhOmjlkR/) Receita leite de amêndoas Ingrediente: 1 punhado de amêndoas frescas mergulhandas na água durante a noite; 1 colher de chá de extrato de baunilha; 2 colheres de sopa de mel orgânico. Preparo: 1. Enxaguar e escorrer as amêndoas. Levar ao liquidificador e cobrir 3x as amêndoas com água; 2. Bater até adquirir uma substância branca e com uma consistência similar ao leite; 3. Com um filtro de papel bem fino, filtrar o leite para se livrar da polpa;

[squeeze-d-blog]

Did you know that #almondmylk contains energy, protein, and minerals such as calcium, potassium, and sodium. Also it is a good source of vitamin D and vitamin E that help in improving cognitive health along with the health of skin and hair. Almond Mylk is non-dairy. #madefreshdaily #getsqueezed #jerseyjuicebar #wellnesss #gotmylk #juicebars #vanillaalmondmylk #chocolatealmondmylk (at Jersey City, New Jersey)

[ciciks]

Wholesome, Refreshing, Natural Almond Milk from @winternara_ice Taken regularly, Almond Milk gives you healthy heart, strong bones, glowing skin, contributes to muscles strength and healing, and they're lactose free 👌🏼❤️ Available at @bengkelcrossfit_scbd 🏋🏻‍♀️ #almondmilkisbetter #almondmilk #healthydrinks #eatcleantraindirty #fitness #eatright #healthyeating #cleaneating #eat4fit #foodisfuel #fuelup #wholesomefuel #wholesomegoodness #naturalfuel #naturaldrinks #almondmylk #mylk #susualmond #mindfuleating (at Bengkel Crossfit)

[blogannekristingriggsuniverse]

Hubby loves me #vegan #vegansofig #veganfoodshare #vegandrink #almondmylk #almondmilk (at Fairbanks, Alaska)

[woofranceska]

Getting rid of that "mylk" mo 😋 . . . . . #smoothie #justlikeachocolatemilkshakeonlyhealthy #cacao #love #almondmylk #banana #jpcomplete #peanutter #getupandglow (at Mitte)

[moonhwa]

The Cool Juice 🍏🍊🥕🥒🍋 #organic #thecooljuice #cooljuice #almondmylk (at Rt Pastry)

[vegan-junkie-sunny-side-up]

#saturdaybrunch time! While running errands we popped into @bystrodubai and we love it and we’ll be coming back! I had a #supergrain #supersalad with #avocado and #falafel ( and tahini sauce) and #cajun #sweetpotato #fries and a #greensmoothie made with #kale #spinach #banana #almondmylk and something else. Was delish. #veganbrunch #veganindubai #dubaieats #dubaivegan #veganeats #healthyindubai #salad #vegantravel #health #comfortfood (at Bystro)

[mycozykitchen]

Almond milk for smoothies! Yay! 🥛🥛🥛🥛 … Almond milk for smoothies! Yay! 🥛🥛🥛🥛 posted on Instagram -

[gliszerettethinks]

Playing with purple ombré Yuzu Almond Milk Tea #naturalcolor #starbuckswho