#doctors for back pain
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Your posture impacts your health more than you think! Long hours at work shouldn’t lead to a lifetime of back pain. 🚨 Watch out for these signs: 1️⃣ Neck pain 2️⃣ Wrist discomfort 3️⃣ Backache 4️⃣ Shoulder pain Looking for effective Back Pain Treatment in Pune? Consult Dr. Anand Kavi for expert spine care and get back to living pain-free!
#backpaindoctor#BackPainTreatmentinPune#Lower back pain specialist in Pune#Back pain specialist near me#Spine specialist in Pune#Best doctor for back pain in Pune#doctors for back pain#orthopedic
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the narrative/visual cues in this scene from 1x01 are so important to how the show views mel and langdon’s dynamic and i need to talk about it lol
robby doesn’t really have any friends, nor does he want any. while he is obviously willing to mentor those junior to him at the pitt, he is also very clearly uninterested in their personal lives (with the exception of collins). he’s able to support them when it comes to difficulties on the job but it doesn’t go much further than that.
the issue there is that most of the characters are not leaving their work at work (including robby himself lmao). it is seemingly going home with them and impacting the other parts of their lives. ultimately, they all need to connect with others who understand that feeling and can help them navigate it. mel isn’t as guarded as the rest of them so she makes it pretty apparent that she’s looking for this kind of connection (speaking of, can everyone pls just be friends with her already??? jfc). langdon is more subtle about it, but he's also looking for the exact same thing.
his exchange with robby in this scene is so telling because he clearly sees robby as one of his best friends and robby can barely admit that they're friends at all (which....brutal). langdon is asking for emotional connection/reassurance in that moment and, essentially, being rejected.
and right as this rejection is occurring, mel enters the scene (both literally and figuratively lol). mel, who wants emotional connection and is very willing to give it in return. it feels like a little wink from the show letting you know that these two are going to be actual friends. it’s also a perfectly written starting point for the parallel between robby and langdon’s mentor-mentee relationship and the one that comes to exist between langdon and mel. whereas robby is not attuned enough to langdon to notice his struggles, langdon is constantly checking in with mel to make sure she’s doing okay and then offering up support when she needs it. langdon's not perfect at it and he missteps a few times when it comes to her, but it feels a lot like he is treating mel the way he wishes robby would treat him </3
you then have the added intrigue of robby watching langdon and mel interact for the first time and looking for collins immediately after. as if something about those two possibly reminded robby of himself and collins. i just find the choice to visually parallel langdon/mel and robby/collins in 1x01 to be very curious now that we know robby and collins were romantically involved. and i don’t have much more to say regarding that other than 👀👀👀
tl;dr the framing of mel and langdon’s first real interaction on the show really highlights how important they are/will be to one another.
#well!#im back!#haven't been active on tumblr in almost a decade but coming out of retirement for this one#but i guess this is how insane these two have made me#and i didn't even mention how their backstories feel almost TOO perfect for where the show is likely going in s2#miss “every doctor should spend time at the VA” and mr. chronic pain/addiction are going to be genuinely insane in s2#kingdon#frank langdon#melissa king#mel king#the pitt
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text posts: Doctor + River version [3/?]
#doctor who#river song#doctor x river#the doctor#doctorriver#tenth doctor#ten x river#moffat era#moffatedit#nuwho#dw#dr who#doctorriver text posts#text posts#my text posts#10th doctor#10 x river#we're back with the pain baby#did i do this right?#did i make your hearts bleed?
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just some doctor/clara: [19/∞]
#doctor who#dwedit#whouffaldiedit#moffatedit#twelveedit#claraoswaldedit#whouffaldi#twelveclara#doctor x clara#otp: you will never look any different to me#jdc#**#gifs#all these were such a pain to color#I feel like I should go back to giffing funny scenes of them#oh well
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yall ever go "waow im actually doing well for once" and then drop something and have to decide if you have the energy to get down on the ground to get it and then pull yourself back up to standing
#god i cant wait for my doctor to get back 2 me about crutches#maybe then people would be a little more forgiving when i stumble in public or drop shit#cripple punk#cpunk#spoonie#chronic illness#chronic pain#chronically ill
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insp. / insp.
#usertennant#useraurore#userangelic#userveronika#dwedit#timelordgifs#moffatedit#dwgifs#doctor who#whouffaldi#twelveclara#doctorclara#twelve#the twelfth doctor#the doctor#clara oswald#oswin#clara oswin oswald#clara my clara#riotgifs#HI I'M BACK HERE'S SOME PAIN :)#otp: don’t run stay with me
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the moment doctor who showrunners use the names theta and koschei on-screen is the day i can die peacefully. imagine an emotionally charged scene between the master and the doctor then suddenly one of them drops the academy nickname on the other. it can go 2 ways
either the other gets all "you don't get to use that name on me, they're dead." or they crumble over the name and just. Breaks Down™.
(bonus points if it's in front of a companion)
#the mortifying ordeal of being known but you've long since reaped the rewards of being loved#and now you suffer the consequences of being loved by the other through painful memories of when everything was fine#rtd what are u waiting for bring my pookie master back we need it#the master#the doctor#doctor x master#thoschei#doctor who#theta sigma#koschei#dhawan!master#simm!master#gomez!master#missy
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SHERLOCK | Martin Freeman as John Watson
#john’s purple shirt in this episode is so sharp it gives him this classy vibe but with a touch of softness#this guy he’s not just a brave military doctor he’s a total gentleman with amazing taste you know#you can’t miss his fluffy hair in this episode it’s just so adorable#what really gets me is his eyes they’re deep and kinda sad but also really gentle#in the lab his eyes are all about the pain he’s been through#all messed up on drugs running around the lab like a scared animal and sherlock’s just watching barely holding back a laugh#at that moment I just want to strangle sherlock#and then at the end sherlock sits there with that innocent look#I want to shout at him “Dude you need to be more considerate of your friend stop messing with him and just give him a big hug”#martin freeman#benedict cumberbatch#sherlock#sherlock bbc#bbc sherlock#john watson#the hounds of baskerville#mf/serial
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“Nine would have treated Martha better than Ten did”
I need to talk about this argument that never seems to stop circulating.
Note: Not a venomous/anti post. There’s more than enough of that across fandom spaces as is, and this is supposed to be a place for ✨sweet, blissful escapism✨
When making this argument, people seem to envision a scenario in which Nine never met Rose.
While I can appreciate a good hypothetical, recognizing Rose's significance to the Doctor (Nine and Ten) is essential to understanding why things with Martha played out the way they did in the first place.
In the third series, the Doctor is grieving. This grief is deliberately threaded into nearly every script, whether spoken aloud or not (and these are just a few examples):





He's burning in Rose’s wake the entire time Martha travels with him, which is why it’s so frequently called upon: It’s 100% deliberate in framing his grief. He grieved as Nine too, of course— having been fresh on the heels of the Time War — but then he met Rose, which changed everything.
Back then, he was still a rude, traumatized pain in the ass, but we watch Rose soften more of those jagged edges with every episode as they grow closer; as he lets his guard down and forms a deep connection with her.
He falls in love (against his better judgment) and it's game over.
And yes: provided S1E1 had been titled 'Martha', one can realistically assume things might have unfolded similarly to how they did with Rose. However, it wouldn’t have been that way just because the Doctor was Nine and “Nine was different” — it would be because he wasn’t already in love with someone else. The same can't be said for the start of S3.
Think of it like this: if Rose AND Martha had been in that cellar — if Nine had taken both of them along with him in S1 — we’d eventually be looking at the most melodramatic love triangle ever, what with him living in close quarters with two brilliant, gorgeous, compassionate young women... But Doctor Who is plenty “soap opera” as is with just one woman in the TARDIS.
(I certainly wouldn’t object to reading that fic, though)
Now, regarding the unrequited elephant in the room…
His inability to be romantic with Martha isn’t because he thinks her lesser, nor is it for lack of compatibility. It isn't because Rose is any better than her. It certainly isn’t just because he’s Ten.
It’s really only for one reason, which can't be denied — and now I’m a broken record:
He is still in love with Rose.

(cut from a tenrosedaily gif)
Nine is Ten, and Ten is only such a mess in S3 because he’s just lost the love of his life. Martha merely got caught in the crosshairs of a volatile Time Lord in mourning, and yes — it sucks. Absolutely.
But it also feels dismissive to chalk Ten and Martha’s relationship up to little more than some sort of mindless dance of pining, jealousy, and toxicity.
Ten trusted Martha with his life over and over again — and hers, with him. He constantly praised her brilliance, happily carting her around time and space with no intention of letting her go. In the BBC’s extended universe of novels/comics/cartoons/etc, there’s so much depth to their relationship: love and trust and trauma and sacrifice. They had their own special bond as mates, their own complexities — so it’s a bummer that it's forever overshadowed by the other things.
I’m not denying that there was a lot of stuff that sucked/was for sure toxic about Ten's S3 behavior, but so many of the things I've seen him catching flak for can be directly attributed to being A Clueless Fucking Alien Idiot (not a trait that’s unique to Ten) — as well as his flat-out obliviousness to Martha’s feelings.
So yes, I agree: if Rose never existed, he would have treated Martha differently as Nine. He also would have treated her differently as Ten. Certainly.
But Rose did exist, and when discussing canon, it matters.
“He tells me that he absolutely, 100% loves Rose... He tells me how my daughter; my wonderful, beautiful, clever little girl saved him from himself before… And he says that’s all because of me! I made her into the Rose Tyler that saved him.”
-Jackie Tyler, Flight Into Hull!
Martha got the short end of the stick in S3. She came round at the wrong place and time, but that doesn't mean it was all bad. It doesn't mean the Doctor didn’t adore her. It certainly doesn't mean the time they spent together was wasted or worthless. They were brilliant!
Sure, he could be a twat, but let it be known that he was a twat with Rose as well, both as Nine and Ten. I’m sure Tentoo can be plenty infuriating, too. So while I'll defend Ten (and Tentoo) into the ground forever and ever and ever, I'll concede that he's fucked up.
The Doctor is a certified Pain In The Ass. It’s one of the things I love so much about this character — dynamics.
But never forget that Martha was goddamn tough as nails and overcame every bit of it. She moved on with her life, and the Doctor moved on with his. One can only pray that, when they inevitably drag her back onto the show (which feels inevitable if I'm honest), we see at once that she's been living her best life for all these years.
#I'm paranoid af about posting this but also feel like maybe two people will read it so perhaps I'm safe#doctor who#tenth doctor#ninth doctor#rose tyler#martha jones#baby's first meta#dw meta#I hope this wasn't just a mess of discombobulated stream-of-consciousness chatter#try as I may to avoid it#I'm somehow still aware of the sea of bad fandom vibes surrounding almost every character mentioned#besides Nine - who for some reason seems to be above reproach#there's a painful absence of civil discourse#especially where shipping is concerned#but let me tell you#I've vibed with T/M people about T/R and T/R people about T/M and it is a beautiful thing#I wish we could all just get along#also I've got so many more thoughts about this topic#like an embarrassingly long list of thoughts#I tried to scale it down as best I could while also being as inoffensive as possible#gonna crawl back under my rock now#also you should all go read Peacemaker#best DW novel since the Stone Rose#belated tag added way after the fact but:#for some reason I’ve yielded so much hate mail since originally posting this#because I suppose some people have only cottoned on to my enjoyment of T/M#but please note that I’ve been writing my T/M series since 2022#it’s had no bearing whatsoever on my love of T/R+T2/R aka the OTP of all time#but I’m also a grown-ass woman in my thirties and we are all playing with dolls here#I just wanna spread love and write smut and I do this for fun so if you can’t be nice - then I don’t want you reading anyway
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you ever think about how much rose tyler loved jack because i do. she loved him so much. she saved and unmade him in the same breath, she loved him so much. whoever jack harkness was, folded into the thing he became after rose breathed life back into his lungs, abominable and glorious, so much that the doctor can barely look at him. rose loved him so much that she fixed him in time, but not in hers. she destroyed every dalek for love of the doctor, but she brought jack back from death and held him there for love of him.
#hi. losing it. guys guys. giys. she loved him.#she loved him she did and its bresking my hesrt#because. because she sees him next only in s4.#and she doesn’t even KNOW. she doenst even know…………….#AND JACK THOUGHT SHE WAS DEAD#HE THOUGHT SHE DIED. GOD. IMAGINE THAT.#the woman who brought you back from death and who you lost and you finally catch up with her. and you’re so much older now.#you look the same but you think she will not recognize you. but perhaps she will still love you. she loves the doctor despite all the age#and pain he carries doesn’t she? you catch up. only to find that. she’s gone. she’s dead. and there’s nothing left to do for you but keep#living. insane to me. god. god.#jack harkness#rose tyler
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me at age 12: omg i wanna be cuddled and hugged by a giant <3
me at age 18: if a giant touches me i’ll scream. i wanna be near one though. maybe we can cuddle. maybe not. i’m evil btw
me at my current age of 26: i would very much like to be cuddled by a giant, but i think i have kidney stones again so if anyone or anything touches me i’ll be Mad. i’d love to share a blunt with one though. we can cuddle when i don’t have sharp rocks in me
12 y/o me: what’s a blunt
18 y/o me: wghat do you mean “AGAIN”. kidney stones AGAIN?
26: don’t worry about it.
#i have half a dozen chronic conditions that could be causing this abdominal pain#but once you have kidney stones. man. every pain in my side its like O FUCK THEYRE BACK#i was once described by a doctor as ‘a machine that only makes rocks’#fingers crossed its NOT kidney stones and i CAN cuddle a giant soon
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The thought of Solid Snake being canonically dead in the Metal Gear Solid timeline, from the accelerated aging, and never getting to experience growing old with his loved ones and living in peace actually makes me absolutely sick to the stomach :(
Like I start feeling fucking nauseous, GENUINELY PHYSICALLY AND MENTALLY UNWELL, I gotta sit down and (try to) digest it
I literally wanna rip my skin off and bawl my eyes out until I choke on my own spit and die in misery
Oh that poor fucking man gosh fucking damn it CHRIST
His whole existence is so SOUL-CRUSHINGLY TRAGIC I WANT TO KMS
trying not to cry while writing this, level: impossible
#gosh i hate metal gear solid 4#(obv a lie)#i fucking hate that game so much i hate it#I dont know if i will ever accept that fact whole heartedly. Im worried for my health so im staying partially delulu :3#yall dw hes alive and well my oc whos a special kind of doctor saved him from dying and theyre all living happily ever after :)))#*holds back obvious tears as i grin in pure pain*#l-like what the fuck are you talking about he-hes f-fine இ௰இ#(NOBODY FUCKING SPEAK TO ME)#i wanna throw up#metal gear solid#mgs#solid snake#snavid#mgs solid snake#old snake#mgs4#mgs 4#metal gear solid 4#metal gear series#bye guys im gonna go snivel in my pillow about a fictional soldier who gave his life for his country till the very end ^^
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thinking about robby/langdon hate sex ngl
robby punishing langdon for his drug use, for not coming to him for help, for letting him write a letter of recommendation and potentially putting his career in question when he’s stealing from the er… fucking langdon with cruel, vicious thrusts while langdon just takes it in the hopes it’ll be enough to make up for everything and robby won’t report him…
#robby using langdon to fuck out all his frustration and pain from that shitshow of a shift#langdon letting it happen in the hopes of robby not reporting him; of proving that he needs him#that he can do anything and be anything robby needs him to be bc hes such a good doctor#damn i kinda hope someone writes this#ive got a huge langdon meta coming and part of it is about how he constantly looks to robby for assurance thats hes right and better than#whoever hes working with at the moment#theyve clearly got some kind of mentor/mentee relationship going on even if its at the end of its life cycle#he expacts eobby to back him no matter what which means theres a history of robby actually doing that#langdon trying to use sex so robby wont report him? i dont think hes above that#coming out of my cage and ive been doing just fine.txt#welcome to the pitt#the pitt#frank langdon#dr langdon#micheal robinavitch#dr robby#robby/langdon#robby x langdon#langdon x robby#langdon/robby
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Just chronic illness things:
Doing literally everything wrong to deliberately trigger a symptom flare before a blood test
#please manifest for me that my labs come back Fucked Up#the doctors need to know how to fix me :c#chronically ill#chronic illness#chronic pain#chronic fatigue#spoonie
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sometimes I see David Tennant's face in Doctor Who as he monologues about time travel/immortality/the eternal loneliness and I go...that's him. that's my rotten lil guy. my wretched wreck of a dude. wreckage in humanoid form. the lonely divine corrupted by himself forgiven by himself made by himself made by his companions made by the universe. horrible and horrifying and far too human and not human enough. the worst thing to ever happen to so many (Martha, Adelaide, Astrid, everyone else who flashed through that whole montage thanks to Davros). a corrupter. a corruption. a cleansing. a man carved out of grief and love and pathos and hatred and grudges and forgiveness who can only make the worst decisions with the best, most selfish of intentions. a man who loved until he lost everything. a man, more than any other doctor, who should never be left alone, and yet he dies alone, with the shortest regeneration speech of any doctor. desperately lonely, desperately tragic, a disaster of a man who is too careless with everything and everyone around him.
And yet I care about him so much, because he is also the man who at the end of it all, after he lost everyone and everything he held dear, after he lost rose and donna and sarah jane and jack and martha and mickey left him and he was more alone than he's ever been, he does the right thing. the kind thing. he stops the time lords from descending on the earth. he once again gives up his people because he understands that the Time Lords Victorious cannot and should not ever be the way to go. he steps in and he saves wilfred mott. he lets himself become the doctor once again. he doesn't want to go, but instead of taking that one final step into godhood, he gives his next self a chance at being a better doctor than he ever could be.
#I DID IT AGAIN#stupid rambling#meta#tenth doctor#character study of sorts#doctor who#my writing#eleventh doctor#hey ten's character arc and his corruption and his tragedy and his callousness and his grief and the way love splits him apart speaks to me#he loves and he loses and he's guilty of so many big and small horrors but at the end he makes himself the doctor again#he is in more pain than he has ever felt#has given up his planet & his people & his companions but he still gives up one last thing- his own life- & trades it for something better#he gives it all up for wilf#and for his future self#and I REALLY want a fic where Eleven went back to see Wilf now#david tennant#russell t davies#wilfred mott
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yesterday was my first day getting back on my stationary bike since thanksgiving. manifesting my ability to do it again (aka ingesting thc)
#if you have a hard time with exercise because of physical disability and lack of control of muscle tension#obviously do your own research and consult a doctor if you feel the need to before you even try#thc might help you work your way back into (or into for the first time!) a regular exercise routine#the webmd interaction checker does include marijuana as a drug that can be assessed! always check#smoking is processed through your lungs which take damage hard. edibles are processed through your liver#which regenerates faster than thc edibles damage it. in case that matters to anyone#that's why i take edibles anyway. also i hate smoking#anyway! taking an edible and waiting half an hour before you start your workout means that your high will be kicking in about the time#you get finished with your workout - exercise makes you metabolize thc faster#you also get to combine thc high with your after workout happy chemicals and#the dopamine boost will bring your brain to associate physical exertion with feeling Good#which is good! i use thc for muscle tension from ptsd and other unrelated chronic pain#this has been your thc psa of the day#mer rambles
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