#digestion and weight loss

[healthywaysfitness]

Unravelling The Secrets Of Cucumber: Benefits & Nutrition

healthy eating ways

Cucumber is a versatile and nutrient-rich vegetable that has been enjoyed for centuries. It is packed with vitamins, minerals, antioxidants and essential nutrients. It has a light, refreshing flavour and it can be used in salads, sandwiches, and other dishes. In this article, we will explore the nutrition facts and health benefits of cucumber and provide some recipes and tips for incorporating it…

[biohackhealthnow]

Understanding Probiotics: Benefits and How they Work

[yourcalamity]

our house is really poorly insulated and im very cold sensitive + it takes an absurd amount of time for me to warm up again i just dont retain heat like i used to every morning ive been waking up like a corpse. and the low is like 40 my coworker from illinois says im a wimp 😭

[smartweightlosstip]

View this post on Instagram

A post shared by WeightLoss (@smartweightlosstip)

Discover the Power of a Simple Walk After Dinner for Weight Loss! Did you know a quick walk after dinner can supercharge your weight loss goals? Learn how this simple habit transforms digestion, boosts metabolism, and helps prevent fat buildup. Benefits of Walking After Dinner: 1️⃣ Improves Digestion: "Walking after dinner stimulates your digestive system, helping food break down efficiently. This reduces fat buildup, keeping you feeling light and energized." 2️⃣ Controls Blood Sugar Spikes: "A post-meal walk helps lower blood sugar levels, preventing excess sugar from turning into fat—a key for weight and health management." 3️⃣ Boosts Metabolism: "Walking increases calorie burn and elevates your metabolism, so you continue burning fat even after you’re done." #InsulinResistance #WeightLossTips #HealthyLiving #TopDiets #WeightLossMotivation #WeightLossTransformation #FatBurning #DropThePounds #ShedTheWeight #burnfat #BalancedWeightLoss #ShapeYourBody #PoundsToGo #FitnessForFatLoss

[max11237]

Crave BurnerAppetite Suppressant

Crave Burner is a multi-ingredient food supplement that supports control over appetite and body mass. The ingredients that make up this unique formula support fat metabolism and fat reduction, contribute to a reduced appetite and help increase the feeling of satiety. Moreover, regular use of Crave Burner has a beneficial effect on digestive comfort and helps maintain stable blood glucose levels.

The high effectiveness of Crave Burner is due to its unique blend of 7 ingredients, which naturally facilitate a return to your former slim figure. The product is ideal for people who have difficulty controlling their calorie intake.

[chronic-gastro-illness-culture]

Some vent about being underweight from digestive problems if you're ok with it:

— I feel so weak all the time I am often dependent on others. I need to count spoons and "eat as much as I can so I won't turn into an immobile skeleton" requires a lot of them.

— I hate it when people behave like all thin people have ED. The first assumption people have about thin person is "Is it ED?". Like, no offence to ED folks, but I personally would like to eat more if food didn't make me feel so bad and I was sure it will stay inside.

— As a woman I hate how androgynous my thinness makes me look. I miss my hips and breasts, I look in the mirror and I don't see a woman there. I had more curves as a child than now, ugh.

— Some way I still hear compliments from people about my body from time to time, but I don't want it. I don't want them to praise the body that feels like a cage.

.

[ujusttry]

The Power of Walking 10,000 Steps Daily for Weight Loss: Transform Your Health

Walking 10,000 steps a day has become a popular goal for those looking to improve their health and lose weight. This article explores whether this daily target is enough for weight loss and delves into the various health benefits of walking. Discover how this simple activity can transform your life and help you achieve your fitness goals. The Origin of the 10,000 Steps GoalThe Health Benefits of…

[simplenutrition1]

Small Habit Changes That Can Help To Manage Diabetes.

Managing diabetes involves a combination of medication, diet, exercise, and lifestyle changes. Here are some small habit changes that can help manage diabetes, along with examples: Regular Physical Activity: Habit Change: Incorporate regular exercise into your routine, such as walking, jogging, or cycling. Example: Take a brisk walk around your neighborhood. Healthy Eating: Habit Change:…

[oidheadh-con-culainn]

yoghurt for breakfast was tolerable but far too sweet for first thing bc when i finished drinking my vitamin C afterwards it tasted horrendous. note to self: drink the vitamin C BEFORE eating the yoghurt if the yoghurt is going to continue to be a fixture. also find a flavour other than strawberry bc that'll get boring real fast

[bestmethodking]

Could This Tibetan Monk Ritual Trigger Massive Weight Loss? (And Make You Look 20 Years Younger?)

Recent brain scans of a Tibetan monk who fasted for over 30 years have left nutritionists in shock, changing everything they knew about weight loss and aging. These scans revealed that there is a special substance in the human body which is activated when you do not eat for at least 24 hours… And once activated it can make you lose weight 7x faster than any diet and make your brain, liver, kidneys, skin and muscles younger by up to 20 years. Now, a group of Nobel Prize winning scientists have made an experiment in which they managed to activate this substance by tricking the brains of the subjects’ into thinking they were fasting while eating their favorite foods. Researchers were stunned to see how people in the study were losing pound after pound while eating pizza, pasta, burgers, steak and drank coke and beer. The best part is that anyone can now activate this special substance from the comfort of their home. Don’t believe it? See it for yourself here!

[sleebyconfy]

..

[flatstarcarcosa]

mom: i feel like you never wanna talk to me

also mom when i do begin a conversation: [derails it entirely to talk about my weight]

[anzovm]

This Weird Japanese Breakfast Drink Transformed My Health

[kaptaanx]

The biggest smile, fully rejuvenated gums, cemented teeth, and no more bad breath.

This offer works on a very broad audience, ages 35+. This includes people interested in:

Getting rid of their dental problems (and their dentist!)

Teeth whitening and fresh breath

Sinus health and allergies

Digestion health and weight loss

Click Here To Buy This Product....

This is by far our most original and well endorsed dental product we’ve created so far!

It comes in the form of a melting probiotic candy that targets the mouth flora or “the microbiome”. The microbiome is an ever growing trend when it comes to dental health and will soon become an obsession.

Twist! This product also addresses: the respiratory tract and allergies, digestive problems and weight loss.

Click Here To Buy This Product....

[polyamoryprincess]

tw: depression; eating disorder mention; discussions relating to weight

I remember when I was losing a lot of weight at one point because I literally couldn’t get myself to eat I was so exhausted and fatigued from depression I had multiple people, mainly dentists and doctors/nurses, compliment me on my weight loss and asked me what my “secret” was and at some point I was just like “I’m depressed and not eating.”

And I can’t help but think ���what the fuck is wrong with people?”

Do not comment on someone’s weight, especially if you don’t fucking know them at all. What if I had had a triggerable eating disorder? Someone’s weight being pointed out can be such a triggering thing, why do people treat it like small talk just because they’re saying I look skinny instead of fat?

Saying my depression and eating disorder and illnesses looks good on me is not a fucking compliment.