#healthy eating ways

[poorly-drawn-mdzs]

License to Kitty.

[valtsv]

fucked my entire day up thinking about an undead person intentionally inhaling and exhaling while holding or sleeping beside someone they love even though they don't need to because the motion and sound of breath makes them feel safe and secure

[signedjehanne]

people on tumblr will literally post things like “you have to eat vegetables and expand your palate i dont care if you are a picky eater because of autism (if i can overcome it you can too)” and everybody will reblog it being like “yes this is true for everybody no matter what” and think its okay. like sorry but that wont work for everyone and there is no one size fits all and some people will never be able to eat these things no matter how hard they try. im only allowed by my doctors to eat recreationally and not for nutrition, because my ARFID is so severe that i get my nutrition solely from a specially made formula drink. your suggestions of “try vegetables roasted!” or “try them in soup!” and assurances of “i did it, you can too!” don’t work for those of us with more severe mental illnesses and disabilities. stop tying a person’s worth to their diet and stop assuming everybody has the ability to do what you can.

[im-totally-not-an-alien-2]

Robin keeps receiving packed lunches.

He's not sure how it keeps happening. Any time Damian sits still for more than a second theres a small crincling sound of a paper bag and when he looks over to where the sound oriented from he sees the packed lunch.

This would be odd enough even before you counted the notes inside. The first one simply wrote, "from your loving clone ❤" which was concerning but upon fathers inspection none of the food had been tampered with, though the food choice was odd. Signal asked if he could have the fruit roll up since Damian didn't want it.

If this was a clone than what did they want? Why not come out and fight him? Were they trying to lure him into a false sense of security and poison the food at a later date? Why not strike him while they had the upper hand? It was clear Damian would not see them coming judging by how close the supposed "clone" could get before dropping off the packages.

Danny in the meantime hoped his clone dad liked the packed lunches he packed for him. He also hoped the Robin wouldn't try to stab him anytime soon.

Plot twist: its a Damian and Danyal are twins au but the twist is that Danyal is dead and Danny is actually Danyals clone instead of Damians. Neither know yet.

[i3utterflyeffect]

What if one day, Alan came home early, insisted that Chosen would stay to dinner, and they have big family dinner together? And everything so surreal for Chosen, so when they come back home, Dark can't stop asking Cho why they look so stunned.

god yeah-- i don't think he'd insist on chosen staying personally but there's no way SC doesn't beg them to stay--

[chamaleonsoul]

[heart eyes] if you will😍😍

[akkivee]

Health Conscious Curry: Hypmic Curry Drama Track TL

Jakurai: Hifumi-kun, Doppo-kun. I thank you for coming all this way to help make our curry. Time is of the essence, so let us begin right away.

Hifumi: Okie dokie!! I’ve got a bunch of ingredients here, so we can make whatever kind of curry we want!

Jakurai: Oh my! It does indeed look like a supermarket sized collection.

Doppo: And if there’s anything missing, please just say the word and I’ll run out to buy it!

Hifumi: So we got chicken, beef, pork, lamb and venison! And I even bought seafood and veggies, but I can’t decide on what main ingredient should be!

Jakurai: With this curry battle, it’s to be expected that the other divisions’ quirks will present itself in their curry.

Doppo: So then… what would be our trait?

Hifumi: Well, that’s obvs gotta be “finacially secure adults,” right?

Doppo: “Financially Secure Adults’ Curry” … Then, should we use this high-class sea urchin?

Jakurai: Yes, let’s. And… I would like to use something that makes one think of Shinjuku.

Hifumi: Great idea~! Something like our glimmering neon lights~!

Doppo: “Glimmering Neon Curry” …? D-do any of these ingredients light up??

Hifumi: Heehee~ I thought something like this would come up, so I brought some gold luster dust!!

Jakurai: It will surely be beautiful as a finish.

Hifumi: Chan-Doppo, you gotta let me know what you think too~!

Doppo: B-But it’s not like I have any cooking sense…

Jakurai: Doppo-kun. This is a curry to be made by the three of us. Therefore, you’re indispensable.

Doppo: I-Is that so…?

Jakurai: Of course. Please do not feel hesitant; let’s make this curry together.

Doppo: Um… If it’s okay, I really would like meat to be in the curry…

Hifumi: Cool!! What kinda meat??

Doppo: We’re trying for a sense of luxury, so I guess we should use beef, but some people don’t like beef… So, I guess chicken would be the safest choice? No, but it has to be something special, so we should use game meats right…?? Aaaargh, this is too hard, I can’t make up my mind!!

Hifumi: Woah?? But don’t take it out on the meat??

Jakurai: …How fascinating.

Hifumi: Eh?

Jakurai: A doctor, a host, and a salaryman are certainly on different corners of society… And yet, somehow, life has brought us together. I feel that this is the appeal of Shinjuku Division.

Doppo: I see! So then we should… Um, what should we do?

Hifumi: We should go with this!!

Doppo: We’re using all the meat??

Hifumi: Heh heh~!! We’re going to combine these land meats and sea meats and make it work!! It’ll be like we're making the Curry Division!!

 Jakurai: Haha. I hope we’ll be able to create a harmony of it, just like ours as Matenrou.

----------------

Hifumi: And curry is served!!

Doppo: It looks amazing!! Is this really our curry…??

Jakurai: It has quite the impact. As for the taste…

MTR: *eats*

Doppo: It’s so good!!! None of the ingredients are overpowering, but it still tastes like fine dining…!!

Hifumi: Heh heh~!! Obviously it’s because we only used the finest! If we sold this at a restaurant, you’d have to pay yen in the tens of thousands!!

Doppo: That can’t be the price?? Who would buy our curry??

Hifumi: Welp, I think that’s something the curry battle producers are gonna have to think about! …But, what’s up, Doc? You’re making a weird face over there.

Jakurai: I must apologize to the both of you. I have overlooked the most important aspect I wanted to include.

Doppo: W-What was it?

Jakurai: For this curry battle, I wanted to stress the importance of eating meals to maintain health. This curry is far too high in cholesterol, fats and in purines….

Hifumi: And using butter rice probably isn’t helping keeping that calorie count down…

Jakurai: If we continue to eat this, I fear gout and obesity would be imminent.

Doppo: That’s horrible!! I can’t believe we created something that dangerous…!!

Jakurai: This curry is a masterpiece. However, if it’s alright, can we create something else from a healthier standpoint?

Hifumi: Can do! But we kinda used up all our ingredients in that first batch…

Doppo: ...Ah! We still have these left!

Jakurai: Canned chickpeas and canned tomatoes…!!

Hifumi: Way to go, Doppochin!! If we use these, our curry’s bound to be healthy, right??

Jakurai: Yes. Beans are rich in dietary fibers and in protein and tomatoes have antioxidant benefits. This curry will surely be a healthy dish.

Doppo: A curry that’s conscious of health is still something of an adult appeal, right?

Jakurai: And to support everyone’s busy day to day lives, this meal will heal the mind and body. Victory is sure to be set with our “Health Conscious Curry”!

[skeletoninthemelonland]

never lay down in bed right after eating. don't think about staying on your phone for nearly two hours in that position. don't sleep either. acid reflux is real and i hate that guy

[ropes3amthoughts]

Ok so I’m going back through the manga because I’m trying to write a thing like a proper fancy thing but like these scenes…I LITTRLSLY FEEL NADUEOUS. CAN WE LOOK AT FHESE SCENES FOR A FRW SECOND SPLESDE

He’s offering to cook him something 😭😭😭

Omfg he’s learning and doing his best 😭😭😭 He’s so concentrated too 😭😭😭

Idk why so many people (mostly referring to characters in the manga but sometimes real life people do too) think Laios isn’t interested in people or whatever like he’s literally so sweet and he cares about people so much what the fuck

I was gonna put this* in my rant thing but it’s more Kabru-centric and this is much more Laios-centric so I probs have to cut it.

*This: Laios not only noted that Kabru must be hungry because he was revived (He also specifically used the term blood loss, which was probably because he could see Kabru being smushed to bloody bits in front of him. It also makes it oddly considerate that he noticed Kabru had bled a lot when killed and figured it would probably make him even hungrier) and offered to make Kabru a meal, he also had something specific he wanted to make just for Kabru. He did, unfortunately for Kabru, make a harpy omelet because Kabru said he was interested in monster food, so Kabru dislikes this, but it’s a very sweet gesture if you see it through Laios’ point of view. He doesn’t know Kabru hates monsters, he thinks Kabru is a friendly guy who is also interested in monster cuisine, and so when Kabru is hungry, he takes the time to learn and makes him monster cuisine just for him.

I’m probably just being sensitive and dramatic and shit because I’m on my period but what the fuck Laios is so sweet to him I’m going to be sick he was like “he’s probably hungry” and then he offered to make him something and he worked so hard on it and he thought Kabru would like it he was trying to make Kabru a delicious meal because they’re buddies and whatever what the fuckkkkn 😭😭😭😭😭😭😭😭😭😭 shut up he’s so nice to Kabru I love that I love that so much and like Kabru is suffering poor thang but he fucking lied and so Laios is going off the lie he’s being as sweet as he can be making him a supposedly yummy meal ough he’s looking out for him

Spoilers for Dungeon Meshi Manga Chapter 76:

AND THEN LATER WHEN HE FINDS OUT KABRU DIDNT LIKE THE MEALS HE SAYS SORRY EVEN THKIGJ HE DIDNT KNOW AND KABRU LIED TO HOM AND HE OFFETEF T TAKE KABRU TO A NON MONSTER RESTAURNT BECAUSE HE WANT HIM TO HAVE A YUMMY MEAL SHUT FUCK UP WHAT THE FUCK 😭😭😭😭😭😭😭😭😭 I HOPE HE IS GOOD TO KABRU FOREVER AND WHEN TJEU ARE COWORKERS KABRU EATS GOOD MEALS EVERYDAY 😭😭😭😭😭😭😭😭😭😭😭 KABRUUUUUUUUU 😭😭😭😭 LAISO TRINF TO OFFER HIM YUMMY MEALS MAKES ME SICK 😭😭😭😭😭😭 KABRU YUMMY MEAL PLEASEEEEE AND LAIOS HES HE HT MAKEMEAL 😭😭😭😭😭😭 OUGHH I FELL ILL

😭😭😭

[necrotic-nephilim]

If you want to be bothered. Maybe this for dick and Bruce???

i ALWAYS want to be bothered these are always the highlight of my day tbh you're a delight for letting me just yap <3

Dick. For the canon isn't real square I am Specifically talking about the Tom Taylor Nightwing run. Usually I ignore bad runs but given this one is ongoing (though about to end THANK GOD and get replaced by Dan Watters who i have high hopes for since i adored his Sword of Azrael (2022) run but i digress) so I counted it. Especially since it's so debated if that run is bad or not, for some reason. I'm a 90s Nightwing truther. I love Dick so dearly and tbh recently I've been more enamored with him the more I read his Discowing era, I didn't used to be as big of a Dick stan as I am these days.

Bruce. Honestly where do you even start with Bruce. I want to fist fight him and also patch him up. He got me into comics and superheroes as a whole but I roll my eyes whenever he shows up in a story. He's a bastard and usually not a good father but also complex and should be dissected under a magnifying glass. I love him dearly. He's also just the worst. I think that's why I love him. I'm always a fan of unabashedly Complicated Asshole Bruce who's generally not always the best person, particularly not to the Batfamily and that being the driving force of his relationships with them, especially in shipping.

And for bonus points, Tim. Because know above all else, I'm a Tim Drake kinnie /deg. He's been my number one for a decade and I've yet to uproot him from my brain. He's literally the Worst half the time and I love him for it. And the canon isn't real refers to Tim Drake: Robin because... that sure was a comic. And that's about all I can say about it. Pre-Flashpoint Tim I miss you so dearly. I think it's fun that I want to put him in a blender and drink the juice but also want Nothing Ever to happen to him.

[healthywaysfitness]

The Ultimate Salad Recipe Right For A Flat Belly

In the health and wellness landscape, salads have always been a go-to meal for those looking to maintain a healthy diet. They are versatile, easy to prepare, and can be tailored to suit various dietary needs. However, not all salads are created equal. If you’re looking to achieve a flat belly, then you need to be mindful of the ingredients you choose. In this article, we will explore The Ultimate…

[fattofitsure]

Easy weight loss Meal plans ideas for week

Here's a simple meal plan for a week focused on weight loss:

Day 1:

Breakfast: Greek yogurt with berries and a sprinkle of chia seeds.

Lunch: Grilled chicken salad with mixed vegetables.

Dinner: Baked salmon with steamed broccoli and quinoa.

Day 2:

Breakfast: Oatmeal with sliced bananas and a teaspoon of honey.

Lunch: Turkey and vegetable wrap with whole-grain tortilla.

Dinner: Stir-fried tofu with assorted colorful vegetables.

Day 3:

Breakfast: Smoothie with spinach, banana, and almond milk.

Lunch: Quinoa bowl with black beans, corn, and salsa.

Dinner: Grilled shrimp with asparagus and brown rice.

Day 4:

Breakfast: Whole-grain toast with avocado and poached egg.

Lunch: Lentil soup with a side of mixed green salad.

Dinner: Baked chicken breast with sweet potato wedges.

Day 5:

Breakfast: Cottage cheese with sliced peaches and a handful of almonds.

Lunch: Chickpea and vegetable stir-fry.

Dinner: Zucchini noodles with tomato sauce and lean ground turkey.

Day 6:

Breakfast: Scrambled eggs with spinach and whole-grain toast.

Lunch: Quinoa salad with mixed vegetables and feta cheese.

Dinner: Grilled cod with roasted Brussels sprouts and quinoa.

Day 7:

Breakfast: Overnight oats with almond milk, berries, and a drizzle of maple syrup.

Lunch: Turkey and vegetable kebabs with a side of hummus.

Dinner: Baked tilapia with steamed green beans and wild rice.

Click here for vegan lose weight recipes ✅✅✅

Remember to stay hydrated, control portion sizes, and incorporate healthy snacks like fruits or nuts between meals if needed. Adjust portions based on your individual needs and consult with a nutritionist or healthcare professional for personalized advice.

[ask19thcentury-doctorgilbert]

recently been consumed with the idea that the crux of most of gilbert's problems is that he's an immortal who never fully accepted the fact that he's immortal and he tends to approach things, especially personal issues, from a human perspective for better and for worse and this has absolutely fucked him up and is now also fucking his son up because ludwig is not and will never ever be a human child despite his father's best efforts to raise him as one in this essay i will-

[rotzaprachim]

I wish there was more focus in the food world/food media on general everyday healthy eating that isn’t body-focused or diet culturey. Just good vibes nutritious food for everyday. I think Melissa Clark is really good for this, along with a lot of actual cookbooks, but the current pop culture/food media scene is so saturated either with 3 ingredient no flour no sugar 200 calorie lose 20lb nowww videos or workout/training body dysmorphia stuff OR try our ooey gooeyest cheesiest Mac YET triple chocolate fudgey fried brownie clickbait and I just want to figure out what to do with half a head of broccoli or three kilograms of malanga

looking back I do wonder if a lot of *why* food media is like that isn’t some broad question of diet but instead social media programming - both extreme dieting and extremely indulgent comfort food are a kind of vicarious experience for most of the people clicking and it’s rage bait anyway. But it still sucks (esp as it shows another reason social media gamification can destroy a genre)

[rexscanonwife]

Also what Senshi is to other people, Sportacus is to me because for breakfast instead of doing like. 4 toaster waffles I made a turkey, spinach, and avocado omelette and it was quite good ☺️💖💖 I think he'd be proud of me!!