#detoxtoolbox

[sweatandyoga]

I have a lot of people ask me about bloat so... . I did a thing... Put together a free ebook to help you w a 24 hour gut reset . Whether you’ve had some not so great food this week, plan to over the weekend or you have one not so good weekend 2 weeks ago and have not recovered I gotchu 👌. . All of my feel good reset practices in one place ✌. . Complete w a feel good grounding playlist cause ya know I luvs my musak . K Link is in my bio . Catch ya on the flip side {still can’t pull that off... but I try} . . . . . . . #gutreset #debloat #destress #petitejoys #aimtrue #detoxtoolbox #selfcareishealthcare #loveyourbody #freshstart #waterloo #liveamazing #detoxwater #bemorehuman #bodyconfidence #howyouglow #darlingweekend #detoxtea #newbeginnings #seekthesimplicity #goldenconfidence #bodylove #teatox #lovelysquares #theartofslowliving #thatauthenticfeeling #littlestoriesofmylife #skinnytea #flattummy #detoxify #slimmingtea (at Google Canada) https://www.instagram.com/p/B2SCKeIAy_g/?igshid=1kvms3btz9cx0

[arabicbride]

Diet Recipes Videos:

Soup Diet Recipe, Know Your Maple Syrup Diet Recipe, Beyonce Diet Recipe, Creative Recipes for Fruits & Vegetable Detox, read more >>click in the link or go to http://dietrecipe.org/

[teshawnedmonds]

#Repost @jadebellyyoga ・・・ This one I absolutely love!!!!! Day 28: #alternatingnostrilbreathing #pranayama #detoxtoolbox @cyogalab #yoga #yogi #yogalove #yogachallenge #yogagram #yogafam #yogaeverydamnday #yogisofinstagram #yogapractice #yogiswithtattoos #yogimom (at New York Insight Meditation Center)

[ninadelaroza]

(via https://www.youtube.com/watch?v=J2pTvLghTyw)

FAÇA UMA FAXINA NO SEU CORPOconheça 5 alimentos que desintoxicam e ajuda você emagrecer, se gostar do video se inscreva em nosso canal é gratis e você pode me acompanhar :) 

[kenjmanderson-blog]

@ptwanwan ・・・ Day 24 of #DetoxToolBox is #splits #urdhvaprasaritaekapadasana in #interlock #baddhaparsvakonasana hosted by @cyogalab @emma.rhiannon @palomahuner Sponsors: @hanumanheartmala @chakyalife @elininia #yogakruwan #iloveyoga #om #igyogafam #igchallenge #igyogachallenge #yoga #yogaeverydamnday #yogalover #igyoga #yogachallange #igyogi #inspiredyogis #yogagirl #yogainspiration #instayoga #talents #letsgetflexy #yogapose #core #twists #inversion

[bustermonster]

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All the wacky prep, and then the half-lotusing isn't so bad. . . . @cyogalab #detoxtoolbox #yogadudes #yogamen #yogi #yogaeverydamnday #realmendoyoga #yogainspiration #portland #pdxyogascene #pdxyoga #portlandia #calisthenics #movementculture #bodyweightfitness #bwf

[sweatandyoga]

I hear there’s a rumor going around that the US women’s soccer team {the ones that are a #bigdeal right now } trained around their period! How cool is that? I have def not verified this so don’t quote me on it but O M G How genius?!? We have so many hormone fluctuations we need to figure out how to listen to our bodies so they can perform at their best and last a lifetime Tbh ... Today i was mucho not feelin the workout - felt sluggish and average weight felt superrrrrr heavy for me Then i checked my @flotracker and guess what!!?!? Mama flo is comin into town soon No wonder i felt so sluggish - my body is reserving its strength and getting ready to turn inwards So what did i do to combat this? I went a little lighter on the weight and just did a few extra sets instead Girls gotta listen to her dang self Ya feels? Do you notice fluctuations in your body around certain times of the month? If you’ve never paid attention before - start to - you may just realize you’re beating yourself up for no reason Personally I’m learning slowly about what happens when and when i should push cause I’m being a touch lazy and when i should listen and back off #sweatandyoga #hormonehealth #womencode #girlsarebetter #liveamazing #detoxtoolbox #selfcareishealthcare #youtubechannel #myunicornlife #freshstart #petitejoys #waterloo #aimtrue #loveyourbody #bemorehuman #morningslikethese #yourmoments #lfs #prettylittlethings #hormonebalance #listentoyourbody #makeitblissful #howyouglow #thatauthenticfeeling #theeverydayproject #seekthesimplicity #theartofslowliving #selfcare #moveeveryday (at Waterloo, Ontario) https://www.instagram.com/p/B0oLWeSACLo/?igshid=1gh1ee0dnblaf

[bustermonster]

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All that prep, and I still couldn't quite get that cross grip in bow. The kids would still not have been impressed... . . . @cyogalab #detoxtoolbox #yogadudes #yogamen #yogi #yogaeverydamnday #realmendoyoga #yogainspiration #portland #pdxyogascene #pdxyoga #portlandia #calisthenics #movementculture #bodyweightfitness #bwf

[catbradleyyoga]

Seriously KARMA, hurry the f#$k up and do what you're supposed to do already! You're far too slow for my liking! Yep, having one of those days! Some people think having a little power gives them the athuroity to treat people anyway they like! And since I'm a true yogi and believe in Ahimsa I'm relying on some good ol fashioned karma 😂 . A strange perspective on today's #DetoxToolBox with @cyogalab half moon has never really been a favourite of mine and I tried Carmen's twisted version but it just looked ridiculous so I thought I'd go with it and flip it completely, I guess it suits my mood today. 😂 . #yoga

[sweatandyoga]

So ... . I made my decision for the month of August . While a lot of you said zinc was the way to go {and I would actually normally agree 🤷🏼‍♀️ } I have been feelin some major gut issues lately and I feel that zinc would not get absorbed properly .. . Therefore .... for the next #skincarediary challenge - I’m gonna take #gxassist daily for 30 days . Ps. The recommended amount is 10 but as I will explain in the YouTube video ... I have done it before but I changed so many things at once that I didn’t get a great sense of exactly how much the gx did on it’s own ... So now I’m reallllly putting it to the test . Wish me luck . Because of the oregano and caprilic acid content a lot of people have reported feeling a pretty strong detox effect so .. I’ll give you the low down ASAP 🙋🏼‍♀️. . Have you done a gut cleanse before? . . . . . . . . #sweatandyoga #freshstart #fitnesscoach #liveamazing #myunicornlife #petitejoys #selfcareishealthcare #bemorehuman #loveyourbody #waterloo #detoxwater #aimtrue #detoxtoolbox #guthealth #detoxretox #livecolorfully #effyourbeautystandards #makeyousmilestyle #challengeaccepted #howyouglow #probiotics #acolorstory #prettylittlething #newbeginnings #calledtobecreative #clearskin #morningslikethese #hormonehealth (at Waterloo, Ontario) https://www.instagram.com/p/B0gAylwg4Zh/?igshid=50eb0t1ypqw5

[the-opalite]

Day 13 of #detoxtoolbox with @cyogalab is actually one of my new favorites! This twisty hip opener feels like heaven, defiantly incorporating this into my everyday stretching ❤️ #yogachallenge

[nadisyoga-blog]

#marichasanad #marichasana Aún me falta mucha apertura en mis hombros, mi entrenamiento deportivo de años anteriores me cobra la factura en rigidez... igual disfruto el proceso! #keeppracticing #alliscoming #nadishipsopenner Día 11 @cyogalab #DetoxToolBox #Nadisoct16 #bandhas #engageyourbandhas #yogapractice #enjoyyouryoga #ashtangui #yogi #yogawoman

[bustermonster]

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Balancing a half lotus twist. Knees are chill, still. . . . @cyogalab #detoxtoolbox #yogadudes #yogamen #yogi #yogaeverydamnday #realmendoyoga #yogainspiration #portland #pdxyogascene #pdxyoga #portlandia #calisthenics #movementculture #bodyweightfitness #bwf

[kericyoga]

#detoxtoolbox - Day 27 - #ekapadakoundinyasana variation. . I could not get my foot behind my head today (some days I can). But I really wanted to do the arm balance. This is as close as I could get!

[sweatandyoga]

Omg how did you grow your hair finally??? . Swipe 👉 for before . That is the comment I receive most often when people haven’t seen me in a while . If you’ve known me for a long time you know I chopped my hair off and in addition to breakage it refuseddddddd to grow back 😭 like fo eva eva . So now rhat I finally got it down pat . Lemme tell ya all my secrets 🙌. - first and foremost- people do nattttt like to hear this but diet was numero uno factor in this hair #glowup I had a lot of candida issues I was dealing w and that breakage in the second pic at the crown of my head was actually how I figured it out / a hair dresser pointed me in the right direction - but thats a story for another day 💁🏼‍♀️. So what do I mean by diet changes oh Lordy Lordy Lordy - no gluten, dairy, refined sugars, alcohol, supplements up the wazoo etc { I get the q so often I may actually put together a lil lifestyle guide - I’ll keep ya posted} - keto {done properly} actually seemed to help me the most - lifestyle changes - #selfcareishealthcare is not just for suckers - taking the time to actually love on my hair and be less stressed, do some yoga, meditation and thangs = 👌. - eliminating harmful checmicals from my life but most importantly from my shampoo + conditioner { obvi I’m bias to this one since it’s the one that helped my hair but check my bio for the link to the DōTerra set it’s 🙌 } but really check the label w the @environmentalworkinggroup app to see where your shampoo ranks 3 or below is 👌. - still added blonde to my hair but balayage became far more popular so a little less dramatic harm on my roots ya feel 💁🏼‍♀️. . This post is getting a bit lengthy so I’ll share more latel but that should be enough to get you started on your own hair glow up . . . . . . . . #hairglowup #hairgrowth #motivation #sweatyfriend #hairjourney #teamnaturalhair #naturalhairjourney #longhair #growyourhair #naturalista #freshstart #liveamazing #pursuepretty #healthylifestyle #myunicornlife #bemorehuman #loveyourbody #waterloo #detoxtoolbox #thehappynow #livecolorfully #petitejoys #braidout #myhaircrush #loveyourself #newbeginnings #naturalhaircare #cleanbeauty (at Waterloo, Ontario) https://www.instagram.com/p/B1t6J5OAvE6/?igshid=1tl2xr7kdx6rl