#crispy quinoa

[simplybeautifuleating]

Crispy Quinoa Crunch Salad with Raspberry Vinaigrette

Crispy Quinoa Crunch Salad with Raspberry Vinaigrette

I eat a salad every day for lunch. Then I eat salad for dinner as a side dish. I guess that means I’m no stranger to salads and to be honest, I have no problem making the same one every day but that sounds boring right? Good thing I have a long repertoire of favourite salad recipes and this one is on my top ten list. When I make a salad, the crunchier it is, the better it tastes. I loved the…

[fullcravings]

Crispy Quinoa Chocolate Marshmallow Puffs

[taylortruther]

once again my apologies to mother earth but also thank you world for bagged salad... this thai chili mango salad slaps

[kimtranssexler]

The worst feeling ever is when you’re eating something so so delicious but there’s too much of it and you can’t finish it but you can’t not finish it because it’s so fucking good and then you start to resent the food bc it hurts to eat by that point but it’s just too tasty to stop 😖

[marialarouge]

Epic Crispy Quinoa Burgers Topped with Sweet Potato Fries, Beer Caramelized Onions

[ravenbees]

There is no greater delight than resignedly getting restaurant leftovers out of the fridge which you only took so as to not waste food & realizing you mixed up the boxes & have ur friends moms order which is much tastier

[beautyandlifestyleblog86]

Nutrient-dense meal prep recipes that can help promote healthy eyesight:

1. Salmon and Quinoa Salad:

- Cook quinoa according to package instructions and let cool.

- Season salmon fillets with olive oil, lemon juice, and herbs, then bake until cooked through.

- Combine quinoa, mixed greens, cherry tomatoes, cucumber, and avocado in a bowl.

- Top with flaked salmon and a drizzle of balsamic vinaigrette.

2. Roasted Vegetable and Chickpea Buddha Bowl:

- Toss chopped sweet potatoes, bell peppers, zucchini, and red onion with olive oil and seasonings.

- Roast in the oven until vegetables are tender and slightly crispy.

- Serve over cooked quinoa or brown rice, along with roasted chickpeas and a dollop of hummus.

3. Spinach and Feta Stuffed Bell Peppers:

- Cut bell peppers in half lengthwise and remove seeds and membranes.

- Saute spinach, diced tomatoes, garlic, and feta cheese in a skillet until wilted.

- Stuff the bell peppers with the spinach mixture and bake until peppers are tender.

4. Lentil and Vegetable Soup:

- Saute onions, carrots, celery, and garlic in a large pot until softened.

- Add lentils, diced tomatoes, vegetable broth, and seasonings.

- Simmer until lentils are cooked through, then stir in chopped kale or spinach before serving.

5. Greek Chicken Bowls:

- Marinate chicken breasts in olive oil, lemon juice, garlic, and oregano.

- Grill or bake chicken until cooked through, then slice into strips.

- Serve over a bed of cooked quinoa or brown rice, along with cucumber, cherry tomatoes, red onion, feta cheese, and a drizzle of tzatziki sauce.

These meal prep recipes are packed with nutrients that are beneficial for eye health, including vitamins A, C, E, and zinc, as well as omega-3 fatty acids and antioxidants.

[rachellaurengray]

Happy Monday! Kickstart your day with nothing but delicious nutrition. Welcome to your COMPLETE LIST of 30 quick and easy options—all under 250 calories—that'll leave you feeling energized and satisfied. (Make sure your save this post!)

- Greek Yogurt with Berries and Honey (200 calories): Creamy yogurt, sweet berries, and a drizzle of honey—yum!

- Avocado Toast on Whole Grain Bread (240 calories): Creamy avocado on crunchy toast—simple yet so satisfying!

- Smoothie with Spinach, Banana, and Almond Milk (220 calories): A refreshing green smoothie to start your day on a healthy note.

- Chia Seed Pudding with Almond Milk and Berries (230 calories): Creamy chia pudding topped with juicy berries—a breakfast treat!

- Oatmeal with Sliced Banana and a Drizzle of Honey (210 calories): Warm and comforting oatmeal with a touch of sweetness.

- Cottage Cheese with Pineapple Chunks (190 calories): Creamy cottage cheese paired with tropical pineapple—refreshing and filling!

- Scrambled Eggs with Spinach and Tomatoes (180 calories): Fluffy eggs loaded with veggies—perfect for a hearty breakfast.

- Whole Grain English Muffin with Peanut Butter (230 calories): Nutty peanut butter spread on a toasty English muffin—simple and satisfying.

- Apple Slices with Almond Butter (210 calories): Crunchy apples paired with creamy almond butter—a delicious combo!

- Overnight Oats with Blueberries and Almond Milk (220 calories): Prep ahead for a fuss-free breakfast—creamy oats with sweet blueberries.

- Hard-Boiled Eggs with a Piece of Fruit (200 calories): Protein-packed eggs paired with your favorite fruit—easy and nutritious!

- Smoothie Bowl with Mixed Berries and Granola (240 calories): A colorful and satisfying bowl packed with flavor and texture.

- Whole Grain Toast with Hummus and Cucumber Slices (200 calories): A savory twist on toast—creamy hummus topped with fresh cucumbers.

- Low-Fat Greek Yogurt with Honey and Almonds (210 calories): Creamy yogurt topped with honey and crunchy almonds—a delightful treat!

- Banana Pancakes Made with Oats and Eggs (230 calories): Fluffy pancakes with the goodness of bananas and oats—perfect for a weekend brunch.

- Fresh Fruit Salad with a Dollop of Yogurt (190 calories): A refreshing fruit salad drizzled with creamy yogurt—simple yet satisfying.

- Protein Shake with Almond Milk and Banana (230 calories): A protein-packed shake to fuel your morning—creamy and delicious!

- Rice Cake with Avocado and Tomato Slices (200 calories): Crispy rice cake topped with creamy avocado and juicy tomatoes—yum!

- Low-Fat Cottage Cheese with Sliced Peaches (180 calories): Creamy cottage cheese paired with sweet peaches—a delightful combination.

- Whole Grain Waffles with Fresh Strawberries (240 calories): Fluffy waffles topped with juicy strawberries—a breakfast delight!

- Berry and Spinach Smoothie with Almond Milk (220 calories): A vibrant and nutritious smoothie to start your day on a healthy note.

- Turkey Sausage Links with a Piece of Fruit (230 calories): Flavorful turkey sausage paired with your favorite fruit—easy and satisfying.

- Egg White Omelette with Vegetables (190 calories): Light and fluffy egg whites loaded with colorful veggies—perfect for a healthy start.

- Almond Butter and Banana on Whole Grain Toast (240 calories): Creamy almond butter and sliced bananas on crunchy toast—a delicious combo!

- Quinoa Porridge with Berries and Almonds (210 calories): Creamy quinoa porridge topped with sweet berries and crunchy almonds—a breakfast treat!

- Low-Fat Greek Yogurt Parfait with Granola (240 calories): Creamy yogurt layered with crunchy granola—a parfait made in heaven!

- Sliced Apple with a Handful of Walnuts (200 calories): Crunchy apples paired with creamy walnuts—a simple and satisfying snack.

- Veggie Breakfast Burrito with Salsa (230 calories): A hearty breakfast burrito loaded with veggies and topped with zesty salsa—yum!

- Chia Seed Pudding with Mango and Coconut Milk (230 calories): Creamy chia pudding topped with tropical mango and coconut milk—a taste of paradise!

- Whole Grain Cereal with Almond Milk and Berries (240 calories): Crunchy cereal paired with creamy almond milk and sweet berries—a classic breakfast combo!

Try these breakfast ideas & start your day on a delicious note!

[mariacallous]

Who says latkes are just for Hanukkah? Well, it’s not me. And summer is a great time try using seasonal produce to make some crispy, delicious latkes.

I recently fried up some fresh corn and zucchini latkes, served with herb sour cream (or yogurt) and thinly sliced radishes. The texture of the fresh corn with zucchini and potato was so delicious. If you’re looking for other ideas for non-potato latkes try broccoli stem latkes or even these healthful spaghetti squash and quinoa fritters from Julia’s Album, which after all, is just another name for latke.

These corn and zucchini latkes are great for a light dinner, or paired perfectly with some poached eggs for brunch.

[fattributes]

Crispy Chickpea, Quinoa, and Green Bean Salad

[yourfavaschips]

shiki misaki from the world ends with you :> ?

Shiki Misaki from The World Ends with You would be Late July Snacks Thin and Crispy Organic Chia & Quinoa Tortilla Chips!

[ameliatarianrecipes]

Another one of those Rainbow Plant Life salads that looks insanely extra and also incredibly delicious. Putting this in the "next time I need to cook for 3 hours as self care" file.

[imonlyhereforcrem]

Spicy Lavis Chouta with Cremwhite Cream Sauce

Inspired by the recipes by Deana Whitney and by the menu on the coasters from the WoK Leatherbound Kickstarter, my first comprehensive attempt at chouta.

Disclaimer: I don't think sopapillas would hold up well as the main bread for this, and I prefer to use fry bread instead. I've never tried it, though, so it may work if the size is right.

Spicy Lavis

2 c cooked quinoa

1 can garbanzo beans (aka chickpeas)

2 tbsp rice flour (or chickpea flour, corn starch, all purpose flour)

your favorite curry spices, plus salt and pepper

Toast the quinoa with your spices in a dry pan or pot (can be the same vessel you'll cook the quinoa in) until fragrant. I used garam masala, tumeric, cayenne pepper, paprika, cumin, coriander, black pepper, and cinnamon. Let your nose and the spirits of Herdazian chortanas guide your hand.

Cook the quinoa according to package directions

Drain the beans, keeping the liquid

Puree the beans in a food processor or blender until smooth. Add spoonfulls of the liquid if needed. Add salt to taste.

Combine the cooked quinoa and pureed beans. Adjust seasoning to taste.

Form tight balls with your hands. This will make about 24 tablespoon-sized balls.

Fry until crispy. Or brush with oil and bake at 375F for 8-10 minutes.

Fry Bread

4 c all purpose flour

4 tbsp baking powder

1 tsp salt

2 c hot water

Mix the dry ingredients together in a mixing bowl or the bowl of a stand mixer.

Add the water and mix until the dough forms a cohesive ball. The dough should be soft, not sticky.

Divide the dough into 8 pieces.

Knead each piece a few times, adding flour to your hands and work surface if the dough is sticking

Roll out to about 1/8th of an inch

Fry until golden brown on both sides (will require flipping)

Cremwhite Cream

Use any mayonnaise, salted or spiced yogurt! I personally did not like plain sour cream with this, but crema might be better.

[dailyveganmeal]

Craving something sweet, crunchy, and indulgent? 🍫🥜

These Chocolate Peanut Butter Quinoa Cups are a no-bake, vegan dream! Crispy quinoa adds the perfect crunch to rich, dairy-free chocolate and creamy peanut butter. 😍 Not only are they super easy to make, but they’re also a healthier way to satisfy those dessert cravings.

Whether you need a quick snack or a post-dinner treat, these cups have got you covered. Plus, they’re totally customizable—add your favorite nut butter or sprinkle some sea salt on top for an extra flavor kick. ✨

Want to try them out? Here’s the full recipe: Chocolate Peanut Butter Quinoa Cups

Let me know if you make them, I’d love to hear how they turn out! 💚

#VeganRecipes #NoBake #ChocolatePeanutButter #VeganDessert #HealthySnacks #QuinoaCups

[stimsofooo]

recipes for a red fox!

Breakfast:

Finally! A Greens-Packed Breakfast That Isn’t a Smoothie - Brit + Co

Healthy Breakfast Salad (easy to make!) - The Endless Meal®

Lunch or Dinner:

Rabbit Stew Recipe (simplyrecipes.com)

Chicken With Mushroom Purée and Swiss Chard Recipe | Bon Appétit (bonappetit.com)

Wild Alaskan King Salmon with Blueberry Sauce - Savor the Best

Creamy Orzo with Mushrooms Recipe | Food Network Kitchen | Food Network

Roasted Zucchini Flatbread with Hummus, Arugula, Goat Cheese, and Almonds Recipe | Food Network Kitchen | Food Network

Vietnamese Noodle Soup Recipe | Food Network Kitchen | Food Network

Quinoa Salad with Asparagus, Goat Cheese and Black Olives Recipe | Bobby Flay | Food Network

Snacks:

Blueberry Chia Seed Pudding (Easy + 5 Ingredients) - From My Bowl

Crispy Honey Nut Granola Bars - Once Upon a Chef

Grilled Zucchini with Parmesan and Herbs – WellPlated.com

not recipe but nuts & berries!

Dessert:

Mixed Berry Crostata - Saving Room for Dessert (savingdessert.com)

[beginning-to-be-happy]

Tofu quinoa stir fry, it was damn good