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Constipation | Constipation Home Remedies | Constipation Treatment | 5 Home Remedies For Constipation |
Constipation, That feeling when we are not able to relieve our bowels in the morning spoils our mood, reduces the energy levels and adversely affects our skin and hair. But not anymore.
Foremost, we should be clear that constipation is not really a disease. Consider it more like a warning, a sign, an indication that your body is trying to give about dryness and coldness within your colon which is not allowing the stool to pass. If however ignored or not rooted from its cause, constipation can give rise to many other serious problems.
Ayurveda is firm that over 95% of the disease originates from the stomach. That is why Ayurvedic scriptures talk at length about constipation and how it can be permanently cured by tweaking your lifestyle, eating the right foods and including certain herbal concoctions that rejuvenates the digestive tract relieving from constipation. And that’s what this blog is all about. Read More
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ConstacTab: India's First Patented Plant-Based Laxative Tablets
ConstacTab is a plant-based laxative tablet that provides gentle and effective relief from constipation. It is India's first patented laxative tablet and is clinically proven to be safe and non-habit-forming. ConstacTab is formulated with six select ingredients to promote better gut health and ensure smooth bowel regulation.
Here are some more details about ConstacTab:
Ingredients: ConstacTab is made with a unique blend of herbs that provides a gentle remedy for constipation without causing cramps or spasms.
Safety: ConstacTab is designed for safe regular use and is free of side effects.
Taste: ConstacTab has a pleasant taste due to its herbal blend
Are you struggling with chronic constipation or looking for instant constipation relief? With our Ayurvedic solutions, you can find the best constipation remedies and treatments. Whether you're looking for constipation tablets or natural care plans, we've got you covered. Natural ways to improve your gut health!
Constipation can be relieved gently and effectively with ConstacTab. We offer a safe, non-habit-forming solution to regulate bowel movements and support gut health in our 60-tablet pack. For its proven efficacy, ConstacTab is recommended by top doctors and trusted by numerous patients.
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#constipation causes#constipation symptoms#constipation treatment#remedies for constipation#when to see a doctor for constipation#chronic constipation#digestive health#bowel movement issues#managing constipation#constipation relief tips
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قبض سے آگاہی کا مہینہ: 14 دسمبر
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قبض سے آگاہی کا مہینہ: 14 دسمبر
قبض سے آگاہی کا مہینہ: 14 دسمبر
قبض ایک عام بیماری ہے جس کا اثر بہت سے لوگوں پر ہوتا ہے۔ قبض کے دوران آنتوں کی حرکت میں کمی آتی ہے اور فضلہ نکالنے میں مشکلات کا سامنا کرنا پڑتا ہے۔ اس بیماری کی اہمیت اور اس کے علاج کے بارے میں شعور بیدار کرنے کے لئے ہر سال 14 دسمبر کو قبض سے آگاہی کا مہینہ منایا جاتا ہے۔
قبض سے آگاہی کا مہینہ کا مقصد
اس مہینے کا بنیادی مقصد عوام میں قبض کی اہمیت کے بارے میں شعور بیدار کرنا ہے۔ قبض کے مسائل کو سمجھنا اور اس کے علاج کے لئے مختلف اقدامات کو فروغ دینا بھی اس مہینے کا مقصد ہوتا ہے۔
قبض سے آگاہی کا مہینہ کے مقاصد میں شامل ہیں
شعور بیدار کرنا عوام میں قبض کی اہمیت اور اس کے اثرات کے بارے میں معلومات فراہم کرنا اور انہیں قبض کے مسائل سے آگاہ کرنا۔
تحقیق کی حمایت قبض کے مسائل کے حل کے لئے تحقیق کی حمایت کرنا اور نئے طریقے تلاش کرنا۔
تعلیم اور تربیت قبض کے مسائل کے بارے میں تعلیم اور تربیت کو فروغ دینا تاکہ لوگوں کو اس بیماری کے علاج کے بارے میں آگاہی حاصل ہو۔
صحت کی خدمات میں بہتری قبض کے مسائل کے علاج کے ذریعے صحت کی خدمات میں بہتری لانا تاکہ لوگوں کی صحت بہتر ہو سکے۔
قبض سے آگاہی کا مہینہ کی تاریخ
قبض سے آگاہی کا مہینہ سب سے پہلے 2012 میں منایا گیا تھا۔ اس مہینے کو منانے کا مقصد عوام میں قبض کی اہمیت کے بارے میں آگاہ کرنا اور اس کے مسائل کو سمجھنا تھا۔ اس مہینے کو مختلف طریقوں سے منایا جاتا ہے جیسے سیمینار کانفرنس اور مختلف پروگرام منعقد کیے جاتے ہیں۔ اس کے علاوہ میڈیا سوشل میڈیا اور دیگر ذرائع ابلاغ کے ذریعے بھی اس مہینے کی اہمیت کو اجاگر کیا جاتا ہے۔
قبض سے آگاہی کا مہینہ کے اہم پیغامات
تحقیق کی حمایت قبض کے مسائل کے حل کے لئے تحقیق کی حمایت کرنا اور نئے طریقے تلاش کرنا۔
تعلیم اور آگاہی لوگوں کو قبض کے مسائل کے بارے میں تعلیم دینا اور انہیں قبض کے علاج کے بارے میں آگاہ کرنا۔
صحت کی خدمات میں بہتری قبض کے مسائل کے علاج کے ذریعے صحت کی خدمات میں بہتری لانا تاکہ لوگوں کی صحت بہتر ہو سکے۔
ماہرین کی تعداد میں اضافہ قبض کے مسائل کے علاج کے لئے ماہرین کی تعداد میں اضافہ کرنا تاکہ لوگوں کی صحت بہتر ہو سکے۔
قبض کی اہمیت
قبض دنیا بھر میں لوگوں کی زندگیوں میں اہم کردار ادا کرتی ہے۔ یہ بیماری آنتوں کی حرکت میں کمی اور فضلہ نکالنے میں مشکلات کا باعث بنتی ہے۔ قبض کی اہمیت کے چند پہلو درج ذیل ہیں
آنتوں کی حرکت میں کمی قبض کے دوران آنتوں کی حرکت میں کمی آتی ہے جس کی وجہ سے فضلہ نکالنے میں مشکلات کا سامنا کرنا پڑتا ہے۔
صحت کی خدمات میں بہتری قبض کے مسائل کے علاج کے ذریعے صحت کی خدمات میں بہتری لائی جا سکتی ہے تاکہ لوگوں کی صحت بہتر ہو سکے۔
تحقیق اور ترقی قبض کے مسائل کے حل کے لئے تحقیق اور ترقی کے ذریعے نئے طریقے اور علاج دریافت کیے جا سکتے ہیں جو صحت کی خدمات کو بہتر بنا سکتے ہیں۔
ماہرین کی تعداد میں اضافہ قبض کے مسائل کے علاج کے لئے ماہرین کی تعداد میں اضافہ کرنا تاکہ لوگوں کی صحت بہتر ہو سکے۔
قبض کے چیلنجز
قبض کو مختلف چیلنجز کا سامنا کرنا پڑتا ہے جو اس کی ترقی کو متاثر کر سکتے ہیں۔ ان چیلنجز میں شامل ہیں
تعلیمی فقدان قبض کے فوائد کے بارے میں عوامی شعور کی کمی بھی ایک اہم چیلنج ہے۔
مالی مشکلات قبض کے مسائل کے حل کے لئے مالی مشکلات کا سامنا کرنا پڑ سکتا ہے۔
ماہرین کی کمی قبض کے مسائل کے علاج کے لئے ماہرین کی کمی بھی ایک اہم چیلنج ہے۔
قبض کے تحفظ کے اقدامات
قبض کے تحفظ کے لئے مختلف اقدامات اختیار کیے جا سکتے ہیں تاکہ اس مسئلے کو کم کیا جا سکے۔ ان میں شامل ہیں
تعلیم اور آگاہی لوگوں کو قبض کے مسائل کے بارے میں تعلیم دینا اور انہیں قبض کے علاج کے بارے میں آگاہ کرنا۔
تحقیق کی حمایت قبض کے مسائل کے حل کے لئے تحقیق کی حمایت کرنا اور نئے طریقے تلاش کرنا۔
ماہرین کی تعداد میں اضافہ قبض کے مسائل کے علاج کے لئے ماہرین کی تعداد میں اضافہ کرنا تاکہ لوگوں کی صحت بہتر ہو سکے۔
مالی معاونت قبض کے مسائل کے حل کے لئے مالی معاونت فراہم کرنا تاکہ اس کی ترقی کو یقینی بنایا جا سکے۔
نتائج
قبض سے آگاہی کا مہینہ ہر سال 14 دسمبر کو منایا جاتا ہے تاکہ قبض کی اہمیت اور اس کے مسائل کے بارے میں شعور بیدار کیا جا سکے اور اس کے علاج کے لئے مختلف اقدامات کیے جا سکیں۔ قبض کے مسائل کے حل کے لئے تحقیق اور ترقی کے فروغ کے لئے مختلف اقدامات کو فروغ دینا تعلیم ماہرین کی تعداد میں اضافہ اور مالی معاونت بہت اہم ہیں۔ قبض کی حفاظت کے لئے عوامی شعور بیدار کرنا اور تحقیق کی حمایت کرنا بہت ضروری ہے۔
#Bowel Health#Bowel Movement#Chronic Constipation#Constipation Awareness Month#Constipation Prevention#Constipation Relief#Constipation Research#Constipation Symptoms#Constipation Treatment#Digestive Disorders#Digestive Health#Digestive Issues#Digestive Wellness#Gastrointestinal Health#Gut Health#Health Awareness#Health Education#Healthy Digestion#Healthy Lifestyle#Public Health#World Days Urdu
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Understanding Common Stomach Issues: Causes, Symptoms, and Treatments
Stomach issues are a widespread concern that millions of individuals experience globally. Stomach issues may range from irregular discomfort to persistent pain, which can negatively impair everyday functioning and general health. It is possible to effectively manage and treat a variety of stomach disorders by being aware of their causes, symptoms, and available therapies.
Typical Stomach Problems 1. Dyspepsia, or indigestion - Heartburn, nausea, bloating, and upper abdominal pain are the symptoms. - Causes: Stress, eating a lot of hot or fatty food, using certain drugs, and overindulging. - Treatment: Make lifestyle adjustments include eating smaller, more frequent meals, managing your stress level, and staying away from bad foods. Medication or over-the-counter antacids might help. 2. Arthritis
- Symptoms include bloating, nausea, vomiting, and abdominal pain. The causes of gastric lining inflammation are typically infections (Helicobacter pylori), long-term use of non-steroidal anti-inflammatory medicines (NSAIDs), or heavy alcohol intake. - Treatment: If an infection is the culprit, treatment options may include acid-reducing drugs, antibiotics, and abstaining from irritants like alcohol and NSAIDs. 3. Peptic Ulcer
-Indigestion, nausea, and burning sensation in the stomach are the symptoms. - Causes: Prolonged NSAID usage or H. pylori infection are the most prevalent causes of ulcers, which develop in the upper section of the small intestine or the lining of the stomach. - Proton pump inhibitors (PPIs), antibiotics, and avoiding NSAIDs and irritants are the modes of treatment. Surgery may be necessary in extreme situations.
4. IBS, or irritable bowel syndrome
- Symptoms include constipation, diarrhea, bloating, gas, and cramping in the abdomen. - Causes: Although the precise cause is unknown, stress, particular foods, or hormone fluctuations may be the starting point. - Treatment: Adhere to a nutritious diet, learn how to manage stress, and use prescription drugs for symptom-specific issues like constipation or diarrhea. 5. Acid reflux disease of the stomach (GERD)
- Symptoms include chest pain, regurgitation, heartburn, and trouble swallowing. - Reasons: occurs when the lower esophageal sphincter weakens, causing stomach acid to often reflux back into the esophagus. - Treatment options include lifestyle modifications (such as losing weight or avoiding bad foods), prescription drugs (such as PPIs or H2-receptor antagonists), and, in extreme situations, surgery.
6. IBD, or inflammatory bowel disease
- Symptoms include weariness, weight loss, stomach pain, and persistent diarrhea. - Causes: Among these are ulcerative colitis and Crohn's disease; the precise causes are unclear but entail an aberrant immune response. - Anti-inflammatory drugs, immunosuppressants, and occasionally intestinal segment removal surgery are used as treatments. When to Consult a Physician While many stomach problems can be treated with over-the-counter drugs and lifestyle modifications, symptoms that are severe or chronic need to be seen by a doctor. Seek expert assistance if you encounter: - Excruciating, persistent stomach ache. - Constant nausea or vomiting. Unexpected reduction in weight. - Blood in vomit or stools. - Suction difficulties.
Preventive actions and modifications to lifestyle
Eating a balanced diet and leading a healthy lifestyle can greatly lower the chance of gastrointestinal problems. Think about the following: - Balanced Diet: Consume a diet high in whole grains, fruits, vegetables, and lean meats. Steer clear of eating too many foods that are acidic, greasy, or spicy. - Hydration: To help with digestion, sip lots of water throughout the day. - Frequent Exercise: Maintain a healthy digestive system by partaking in regular physical activity. - Stress Management: To effectively manage stress, use relaxation techniques like yoga or meditation.
Conclusion
From mild pain to major disorders requiring medical attention, stomach problems can range in severity. Those who are aware of the frequent stomach issues, their causes, and available treatments will be better able to control their symptoms and seek the right medical attention when necessary. Maintaining a healthy lifestyle and paying attention to any changes in your digestive system can also help you feel better overall and avoid problems in the future.
#Digestive Health#Constipation Relief#Bloating Remedies#Ayurvedic Remedies#Natural Constipation Solutions#Holistic Health#Gut Health#Natural Laxatives#Natural Bloating Relief#Constipation Treatment#Herbal Constipation Cure#Gut Cleanse#Natural Wellness#Constipation Herbal Remedies#Chronic Constipation#Bowel Health#Constipation Causes#Constipation Symptoms#Ayurvedic Digestion#Constipation Remedies#Relieve Constipation#Prevent Constipation
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Constipation Causes
Here learn about, Constipation Causes. Symptoms of Constipation. Know, Where is Constipation Pain Felt? How to Prevent Constipation? Learn about, Constipation Treatment & Constipation Medicine….Also know how Energya Pankrase is the best constipation medicine.
#Constipation Danger Signs#Constipation Treatment#Effects of Constipation On the Body#Causes of Constipation in Women#Symptoms of Constipation#Where is Constipation Pain Felt#Foods That Cause Constipation#How to Prevent Constipation#Constipation Medicine#Constipation Symptoms#Constipation Definition#Constipation Reasons#Constipation Care Plan#Constipation Yoga#Constipation Best Medicine#Constipation Food to Eat
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Constipation is a common gastrointestinal issue affecting millions worldwide, characterized by infrequent bowel movements or difficulty passing stools. It can lead to discomfort, bloating, and even more severe complications if left untreated. In this article, we delve into the causes, symptoms, and treatment options for constipation, emphasizing the importance of consulting the best gastro doctor in Chennai for expert guidance.
Causes of Constipation: Constipation can be caused by various factors, including inadequate fiber intake, dehydration, lack of physical activity, certain medications, and underlying medical conditions such as irritable bowel syndrome (IBS), hypothyroidism, or colorectal disorders.
Symptoms of Constipation: The symptoms of constipation may vary from person to person but commonly include difficulty passing stools, abdominal discomfort or bloating, straining during bowel movements, and a feeling of incomplete evacuation. Chronic constipation can also lead to complications like hemorrhoids or anal fissures.
Treatment Options: Treatment for constipation often involves lifestyle modifications such as increasing fiber intake through fruits, vegetables, and whole grains, staying hydrated, regular exercise, and establishing a consistent bowel routine. Over-the-counter laxatives or stool softeners may be recommended in some cases. However, it's crucial to consult with a gastroenterologist in Chennai before starting any medication to ensure it's safe and appropriate for your condition.
Consulting the Best Gastro Doctor in Chennai: When dealing with chronic or severe constipation, seeking the expertise of a gastroenterologist is essential. In Chennai, renowned gastro doctors and surgeons specialize in diagnosing and treating gastrointestinal disorders, including constipation. With advanced diagnostic tools and treatment modalities, they can provide personalized care tailored to your needs.
Best Gastroenterologists in Chennai: For those seeking the best gastro care in Chennai, renowned specialists such as Dr. [Name], Dr. [Name], and Dr. [Name] are esteemed for their expertise and compassionate approach to patient care. With extensive experience in managing constipation and other gastrointestinal issues, they offer comprehensive evaluations and innovative treatment options to promote digestive health and overall well-being.
Conclusion: Constipation is a prevalent digestive problem that can significantly impact one's quality of life. By understanding its causes, recognizing the symptoms, and seeking timely treatment from the best gastro doctor in Chennai, individuals can find relief and regain control over their digestive health. Don't let constipation hinder your daily life; consult with a gastroenterologist today to start your journey toward better digestive wellness.
#best gastro doctor Chennai#best gastro surgeon in Chennai#best gastroenterologist in Chennai#gastro specialist in Chennai#best laparoscopic surgeon Chennai#constipation causes#constipation symptoms#constipation treatment#chronic constipation#gastrointestinal disorders
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Bug I appreciate you trying to help me through particularly difficult bowel movements but punching my cervix, no matter how delicately, isn't perhaps getting the results I need. still, thank you for your attempts to help from the inside
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Ayy gerd gang rise up!
My body just suddenly decided at some point that I can no longer eat my literal favourite vegetables (tomato and bell pepper), or salami, or cheese, or white bread without Fucking Dying :( (I still eat them though lmfao)
GOD I FEEL YOU SO MUCH 😭 i can't eat too much chocolate (literally one of my favourite foods) because It Causes More Acid but something i found out is how i literally am NOT ALLOWED to eat noodles because of their spices
so like. in summer of this year my gerd worsened significantly (that's when i found out i had gerd even tho i had symptoms for years) because i used to eat a lot of noodles and my gerd got worse to the point i used to cough because of it so like. i had to stop. and with pantoprazole it suddenly got better
THEN i tried eating 1 cup of noodles in mid september cus i was like. well it has been a while and i don't cough anymore and i'm on pantoprazole so i can eat one right. WRONG! I COUGHED THAT NIGHT! anyways yeah fuck gerd sorry for the ramble Why Can't Our Stomach Just Be Normal Gang
#asks#i think the first time i noticed the symptoms was in like september 2020#where acid rose in my throat and then i had globus sensation for over a year#tbh i'm not surprised i have gerd atp like i've been hospitalised when i was really young cus of stomach issues already#and also my entire digestive system is fucked. including my constipated intestines#and i KNOW half of it is my fault because i can't eat well but AAAAAAAAAAAAAAAAAAAH
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i likely have a kidney stone God help me
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menstruation is just an all-around bad experience there is no aspect of it that is even just remotely ok
#how do ppl with endo or pcos et al do Anything the normal package already sucks so much ass >:C#the focus is always on the cramps but honestly it is a full body experience and all of it is Bad#my favourite (sarcastic) are the contrary symptoms occurring together#like absolute famished hunger with the worst nausea you have ever had#the fatigue with the insomnia#the constipation until it isn't and immediately becomes diarrhea#I could go on#point is I hate it every aspect of it I hate so damn much grrrrr
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Taking chemotherapy-grade nausea meds and laxatives back-to-back, any girls wanna tap this?
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the worry is an infection, weaving through my ribs like ribbons, spreading like a fungus
was looking things up a mistake, or would not drowning be worse? are you fine, or are you dying under my watch?
i haven't been home, i haven't been told anything, so is there still time to observe?
if anything happens to you, it'll be on me for being overtaken by indecisiveness, yet all i can do is
watch and let the worry eat away at me
#almost poetry#chito is a menace but i love him#he eats! he plays! he bothers dc! he has pooped so i know it's not constipation!#i haven't seen him drink from the water bowl today but i have been mixing his food with water so he's getting hydrated#and he hasn't gone on the litter box as many times as he did yesterday (which was really worrying)#i even have evidence that he can pee#but he's only been peeing a little at a time with more frequent litter box use than before i left and that has me worried#looking it up everything is. vet immediately. but he doesn’t have any of the other symptoms listed! he's not in pain!#he's thrown up today but it could be because he eats fast or hairballs \:#if only the vet wasn't so expensive i wouldn't think twice about taking him#i just. i can't right now. i wish someone could take the decision out of my hands.#my mum and aunt both said that i should observe and just make sure he drinks water so that's what i'm doing
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#Constipation Symptoms#Constipation Treatment#Diet for Constipation#Constipation Causes#Chronic Constipation#Constipation Herbal Remedies#Constipation Remedies#Constipation and Diet#Relieve Constipation#Constipation Relief Tips#Prevent Constipation
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Another good thing to check for talkers is when they last had a visitor and if there is anyone on their file you can call to say "Hey, [patient name] is getting a little bored and lonely and unfortunately I can only spend a few minutes with them each shift. Next time you visit, could you bring them a book/hobby item to help them pass the time?"
Because while Grandma or whoever has been in hospital for months, life continues for everyone outside and sometimes that phone call is a necessary reminder to their connections that that person isn't just powered down like a robot for maintenance.
One of the stranger things about training brand new nurses is explaining how to min max small talk. It feels very weird to coach people on how to chat.
#also as someone who iiiis a bit of a talker myself#there are definitely people who are talkers who also don't want to be wasting your time with unrelated problems#but once im started talking I often have difficulty stopping#especially for care/disease details when I don't know what you need to know#specifying what details you need and when in your assessment tree you dismiss something really helps me know what to share#like “You pooped today after being constipated. I need to know about consistency and colour especially if there were ANY tarry black bits”#or “You've mentioned difficulty with stability. What contributes to this other than the dizziness from your POTS?”#I don't want to retread ground or leave anything important out so telling me what to ignore/not ignore really helps get to the point faster#I want to usefully answer your question and sometimes open ended questions leave too much room for open ended answers#and I don't know what noises and pains and symptoms are relevant if no one tells me
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do any of my other mental ill girlies ever think "i wish i had a more productive mental illness" i can't even imagine being normal. i just wish i had a disease that made me funnier or more effective. i will never not have an eating disorder but the current flavor, the disorder du jour if you will, is the classic "binge/junkorexic" situation where i only eat food that has no nutritional value bc it's punishment for my horrible body. like if i ate a fruit and drank water, i might feel kind of good or have normal intestinal action, but if i only eat cheetos and mountain dew, my body will feel very sick and upset, and that's good and righteous bc i am evil and deserve to be punished. i would have made such a good nun bc i love routines and feeling like i was born evil
#'I was born in the wrong decade' ass behavior I should've been a Protestant martyr#I loooooove punishing my evil body. If I fuck up at work I drive home with the heat off in my car#I don't own a winter coat btw. No music either. Cold silence as punishment.#Almost every other symptom from my mental illnesses improved w therapy and/or meds EXCEPT the ED#The ED is eternal. It is more powerful than you can even believe. If you strike it down it will whatever Star Wars#I do wish I was better at it tho. I never lose any weight I just vomit blood and get constipated and get so agitated#Personal
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