#Constipation Yoga

[myfitnessteacher]

Constipation | Constipation Home Remedies | Constipation Treatment | 5 Home Remedies For Constipation |

Constipation, That feeling when we are not able to relieve our bowels in the morning spoils our mood, reduces the energy levels and adversely affects our skin and hair. But not anymore.

Foremost, we should be clear that constipation is not really a disease. Consider it more like a warning, a sign, an indication that your body is trying to give about dryness and coldness within your colon which is not allowing the stool to pass. If however ignored or not rooted from its cause, constipation can give rise to many other serious problems.

Ayurveda is firm that over 95% of the disease originates from the  stomach. That is why Ayurvedic scriptures talk at length about constipation and how it can be permanently cured by tweaking your lifestyle, eating the right foods and including certain herbal concoctions that rejuvenates the digestive tract relieving from constipation. And that’s what this blog is all about. Read More

[rsg-energya]

Constipation Causes

Here learn about, Constipation Causes. Symptoms of Constipation. Know, Where is Constipation Pain Felt? How to Prevent Constipation? Learn about, Constipation Treatment & Constipation Medicine….Also know how Energya Pankrase is the best constipation medicine.

[aurorangen]

compilation of ya bryce doing yoga

[yogadaily]

(via Find Relief Now: 10 Yoga Poses for Constipation - YOGA PRACTICE  || Curated with love by yogadaily) 

[thedesihealthblog]

A warm glass of turmeric milk, also known as "haldi doodh," is a well-known remedy in Desi health care for alleviating cervical pain. Turmeric’s anti-inflammatory properties help reduce swelling and ease discomfort. Visit Desi Health Blog for more natural solutions.

[guthealthinsights]

🌿 "You know?? After having IBS with constipationand trying medication I ended up finding a posture calles Garland tbat helped me a lot!!!

My strategy was combining meditation (basically just breathing to relax my mind) with Garland Pose to work wonders on my intestines. Practicing it daily for 10 minutes upon waking, alongside slow breathing, not only enhanced my flexibility and strength but also significantly improved my digestion. Win-win! 🧘‍♂️💫 Basically, after the 10 minutes I always go to the 🚽 .

Benefits:

Flexibility & Strength: Opens hips, strengthens core, tones legs.

Digestive Aid: Stimulates abdominal organs, improving digestion.

Mood Booster: Calms mind, reduces stress.

Try it for and comment below if this helped you!

[drsamahfouad]

This is an article about ayurveda home remedies for constipation. Ayurveda experts advise using it to relief constipation

#ayurveda

#medical

[timayog]

Best yoga teacher in Mumbai

Yoga is an integral part of our lives . It is the union of the body mind and soul . To get the best of the education in yoga and get trained effectively to make your body flexible , get  yourself enrolled into one https://www.timayog.com/

[yogawithkp]

Gentle and Effective Yoga Asanas for Constipation Relief:

***Gentle and Effective Yoga Asanas for Constipation Relief:***

Many people can suffer from the painful and irritating condition of constipation. Look no further than the age-old practice of yoga if you're seeking a safe, all-natural way to relieve constipation. Yoga asanas, or poses, help with a variety of digestive problems, including constipation, in addition to strengthening and promoting physical flexibility. We'll look at several potent yoga asanas in this article that can relieve constipation and enhance your overall digestive health. 1. Paschimottanasana (Seated Forward Bend) 2. Malasana (Garland Pose) 3. Pawanmuktasana (Wind-Relieving Pose) 4. Trikonasana (Triangle Pose) 5. Dhanurasana (Bow Pose) Yoga offers a multifaceted strategy for enhancing overall health, which includes easing constipation. Yoga poses that gently stretch, massage, and stimulate the abdominal organs will greatly improve digestion and encourage regular bowel movements. For optimum digestive health, incorporate these yoga positions into your daily practice, drink plenty of water, and eat a balanced diet high in fiber. Say goodbye to your constipation problems by embracing the power of yoga! **TO READ THE FULL DETAILED ANSWER WITH BRIEF EXPLANATION OF THE 5 (FIVE) YOGA ASANAS OR POSES, CLICK ON THE FOLLOWING LINK:**

[sidewalkchemistry]

constipation is the root of all evil (passionate philosophical discussion on physiological karma and human suffering)

[cripplecryptid]

Local girlie found on the bathroom floor unable to be brave about the tummy ache

[yogadaily]

(via Find Relief Now: 10 Yoga Poses for Constipation - YOGA PRACTICE  || Curated with love by yogadaily) 

[bestyoga]

Best Yoga Poses For Constipation

Constipation can be caused by a variety of factors, including a poor diet (particularly a lack of fibre and fluids), stress, and travel. Certain medications and digestive conditions, such as diabetes, can also prevent your colon from absorbing enough water from the food you eat in order for it to be easily eliminated.Read More

[feminist-space]

"Joy Spence, 21, said she visited emergency departments at two hospitals in St. John's over the course of nearly two weeks this May.

What began as weakness and abdominal pain on her right side quickly deteriorated into blacking out from the agony in her torso.

But no matter how dire her symptoms got, doctors kept sending her home.

"They would just tell me, 'Your bloodwork's normal, there's nothing we can do.' They would send me home, then same thing again," she said. "I would go back again. They would get me to do the bloodwork, say everything's normal."

Ultrasound and CT scans apparently turned up nothing, but Spence, in such severe pain, says she had no option but to keep returning to the hospital, where she says she was eventually left screaming in a waiting room, ignored by hospital staff.

"If somebody doesn't help me, I'm going to die," she recalls wailing, watching doctors and nurses pass her by.

At one point, she was dismissed outright by a walk-in clinic nurse, she adds.

"Somebody said to me, 'I don't know what you expect me to do,'" she said. "'You're a healthy 21-year-old young female.'"

One night, she says, her boyfriend had to help her into an ambulance. Spence was in so much pain she couldn't stay conscious and stand on her own.

"I remember the man in the ambulance telling me … how often he sees other young women going into the hospital and seeing them be misdiagnosed and not taken seriously," she said, speaking through tears.

"He said that he would do his best to … get things going for me."

Spence says she went to an ER at the Health Sciences Centre or St. Clare's Mercy Hospital about 10 times over a 12-day period, beginning on May 21. She also visited her family doctor, who could do little except tell her to speak directly to the surgeon at Health Sciences Centre, she said.

Each time she saw a doctor, she says, she was sent home and told to dance around her living room or do yoga to cure what physicians believed was anxiety or sluggish bowels.

"I had so many laxatives," Spence recalls. "I would tell them … nothing's even coming out anymore. It's not just this, I don't think. But no, they were dead set on the constipation and only constipation. Like, it can only be that."

...

Spence says doctors only began to take her seriously once she began vomiting in a Health Sciences Centre hallway. The contents of her stomach were green and black.

An older doctor walking past her happened to notice, stopping in his tracks. Spence says he immediately identified the issue as appendicitis.

At that doctor's urging, Spence was finally wheeled into an operating room, where she says her burst appendix — now gangrenous — was removed.

"I think when I walked into the room and they seen a 21-year-old young girl, they immediately dismissed me and thought that there couldn't be anything wrong with me," Spence said.

"I was not on their minds and not on their radar. And if they didn't have that preconceived idea of me, those thoughts wouldn't have been formed and maybe I would have gotten the proper care that I should have."

...

Spence is still struggling to recover from her ordeal. Physically, she's now fine: her appendix was removed and her stitches have healed.

But she's lost an alarming amount of weight, she says, wakes up gasping in the middle of the night and can't stop herself from crying whenever she remembers the hospital.

"I've been losing a lot of hair," she said. "Mentally, it's just been a struggle."

Spence only received an apology from the health authority after CBC News requested comment and confirmed that Spence had done an interview — a move she says felt hollow and frustrating, since the manager who called her didn't give her an explanation about why she was repeatedly ignored while waiting to be admitted.

The ripple effect from her illness, and how she says she was treated when seeking care, has uprooted her life. She's taken a year off her studies in Memorial University's social work program and has lost her job. She's looking for trauma therapy, but now doesn't have the money to pay for it, she says.

"I think as young women we're always told what we're supposed to do, how we're supposed to think, and not to trust our instincts," she said.

"But most of the time … the gut instinct is right. I knew I was sick. I knew what was happening wasn't right, and I could have died if I didn't keep going back to the hospital.

"If I had listened to those doctors and went back home — what could have really happened?""