#chronic nightmare disorder
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Ever since I was 5, I've been plagued by horrific detailed nightmares every time I sleep.
Due to having nightmare disorder for so long and early, I'm unable to properly lucid dream and free myself from the cycle of horror
My nightmares are too strong and varied for medication
My twentieth birthday approaches; twenty years survived not properly eating, sleeping, or existing.
And that's okay. I'm content. I know shouldn't be, but why stop a good thing.
I didn't have internet access a lot growing up. When I tried to see how other people were doing with my disorder, I was devastated to find people with less severe variants of nightmare disorder were at wits end, writing their goodbyes in posts.
What is torture?
Is what I'm going through? What I've always gone through? What I've always known?
There is no recovery for me, and that never hurt me until I've found the dead who gave up at biweekly nightmares with periodic versions of the disorder.
I get no breaks.
Ever.
Yet I'm content. Maybe it's because I know I'll never recover.
#nightmare disorder#chronic nightmares#chronic nightmare disorder#cw sui mention#sui mention#vent post
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I love the Metro video game series and have read the first book.
It probably wasn't intended, but I relate severely to Artyom. I have chronic nightmare disorder. It's made sleep more than a struggle. The book descriptions of nightmares, recurring nightmares, and many nightmares with an ongoing storyline and understanding that one isn't exactly in the real world right now has made me feel seen.
It was probably never intended, but I love Artyom.
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Now that I've been talking about Sabo's eye... I wish I knew how to draw to show you but-- I have a very specific view when it comes to Sabo's design.
I think he shouldn't have an eye, for starters. He should have a very fucked up scar and no eye at all. He wears a glass eye sometimes but it's funny to him to just... Not wear it at all. Also, Koala finds it disgusting and creepy the way he jokes about it but Luffy loves every second of it.
Not to mention that the scar isn't only on his face but pretty much all half of his body. But already knew that.
The thing is- I really, really, really liked him with that missing tooth when he was a kid. I loved it. He was adorable. And I think that he should get into a fight and lose the same tooth so Luffy goes "Oh! You look like when we were little!" and Sabo decides to ignore the thought of getting another tooth because it makes Luffy happy and also it looks cool. So now he has a missing tooth and he looks hotter.
So, yeah, missing eye. Missing tooth. Scars all over his body. AND! He can't hear from one ear. Right ear? It's alright. Perfect hearing. The left one, though? A fucking mess. And he often uses that as an excuse to say he isn't hearing things he refuses to hear, like, idk, Koala telling him to do his work.
His leg is also a bit too messed up and sometimes he has difficulty walking. Which isn't a problem anymore when he eats the Mera Mera fruit, but it still bothers him. So the metal pipe is mostly to beat the shit out of people but also to walk. It's just that nobody knows that bit.
Also, random outfits I found on pinterest that I imagine Sabo wearing because my mind has no limits:
#oda let me rewrite him please#these are just some of my headcanons#now get ready for 'sabo has chronic pains and nightmares and still has issues with memory loss AND he probs has a personality disorder'#he should be more fucked up after everything he's been through#I'VE TALKED ABOUT THIS BEFORE I KNOW I AM SORRY EWKJFBWEJKBEFW#he makes me go insane#one piece#revolutionary sabo
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Me, with chronic pain, chronic illness, chronic fatigue, pda autism, ADHD, depression, anxiety, several disruptive parasomnias, and am also queer: "This is Fine™"
Me, with all of the above and watching the X-Men films in chronological order: "My mutation is strong AF!"
#chronic pain#chronic fatigue#chronic illness#pda autism#adhd#depression#anxiety#nightmare disorder#restless leg syndrome#sleep paralysis#confusional arousals#catathrenia#asexual#agender#aromantic#aspec#mental health humor#chronic pain humor#neurodivergent#x men
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I don't mean to be so mean. My head just isn't a nice place to be.
#borderline personality disorder#borderline problems#bpd problems#actually bpd#being borderline#actually borderline#actuallymentallyill#bpd#complex ptsd#bpdprobs#ptsd nightmares#actually ptsd#ptsd recovery#ptsd#post traumatic stress disorder#complex post traumatic stress disorder#trauma therapy#traumatized#trauma#autism memes#actually autism#physical disability#chronically disabled#chronic health issues#chronic pain
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"health is the most important thing" they'll say and then get mad at you for relying on medication
#chronic illness#mental illness#look i understand big pharma is a nightmare#i understand that medications have side effects#i understand that overprescribing certain drugs has had negative impacts on public health in many different ways#but im not gonna apologize for prioritizing the more urgent parts of my health#it's such an able-bodied thing to get mad about#i can't pilates-lemon water-deep breathe my way out of an autoimmune disorder babes
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Yea I didn’t rly acknowledge it continuing off that post you need to be normal about people who do drugs recreationally as well as addicts especially if you’re a self proclaimed leftist
#charlie talks#I was gonna quit smoking a little while ago bc I was stressed and dependent on it#what I really needed to do was dump my ex but I digress I hadn’t done it yet and was scared to#but I was clean for a month before breaking my sobriety#and I had two friends I told in the car and one was like oh charlie :(#and the other was like THATS SO BAD. CHARLIE OH MY GOD. NO THATS SO BAD WHY DID U DO THAT#PSA! don’t do that#and like what kinda question is that. I smoke when I’m stressed and I was stressed#well I used to now I’m chillin with it#obviously it would only be a positive if I quit but like again I’m chillin I’m otherwise healthy#it helps my appetite (I have history with eating disorders as well as food ocd and probably autism)#it helps me sleep (insomnia and chronic nightmares) and it do help me chill (I have crazy bad anxiety)#so hey it may not be the best fix for those things but I’m in control#pot especially is only mentally addictive#trust me I’ve had withdrawal from several medications before#also if your friend is struggling with anything harder than pot like you need to be calm and patient#otherwise they’re gonna go home and have another hit you dumbass!
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The nightmares are the worst part.
I can’t explain why.
But sleep should be one of the only safe havens we have from this life.
So when that gets corrupted and you’re exhausted but afraid to sleep and be trapped in a living hell you can’t shake when you wake up?
I’m not gonna lie, it makes you want to die.
I need a break, I need rest. But instead I’m on Instagram at 4am because I’m trying to shake the feeling of being trapped in an Alice in Wonderland hellscape where everything around me serves only to torment me.
It’s completely out of my control, and I wake up in a cold sweat, afraid to close my eyes again.
But I’m in pain, and exhausted.
So I have no choice, I have to try to sleep.
Wish me luck on my next attempt.
🖤
#trauma#ptsd#living with mental illness#bpd#borderline personality disorder#Pmdd#living with pmdd#mental illness#invisible illness#chronic illness#cptsd#nightmares
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Having nightmare disorder, there was no bigger twist of the knife, then discovering other people have it in intervals as well as have sporadic nightmares throughout a month.
They can be plagued by nightmares for a month or two, and then it's gone for another month, then it comes back.
I have had nightmares, vivid, violent, and eldritch beyond my compression since I was five, every single night.
You're telling me there's people out there who have nightmares a few times a week throughout a month, and then they get a break.
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Unfortunately I have to turn off asks because random strangers keep sending me charity/donation solicitations which spiral my moral OCD and paranoia/delusional thinking. So if you want to talk to me just DM me instead (discord is an option too, send me your usernames in DMs if you prefer that.)
#plat rambles#I really do not need this stress when school is about to pick up at the end of the month#I don't understand what people even bother to get out of advertising here#I have no money. I do not have many followers. I literally block or unfollow#everyone who posts charity/donation posts#because it makes me spiral so hard that my entire day is wasted and it makes my PTSD nightmares flare up#Even if I was in any condition to work and had money why in the world would i not save it#in case the very likely future where I am too impaired to work again rolls around?#It's so annoying and I KNOW due to my disabilities i have to prioritize myself#and my moral OCD beats me down for it even further#Literally what on my blog indicates that I am open and able to support you#What on my blog says I have a lot of money and am very capable of supporting people I literally do not know#What on my blog covered in userboxes and descriptions and reblogs and posts about a variety of debilitating and chronic#mental disorders says i am capable and willing to support people other than myself#It makes me think people are doing it on purpose. Like they're sending me secret messages or something
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Having chronic nightmares as an adult is so fucking stupid and embarrassing like hey baby wanna come spend the night and get woken up by me screaming my goddamn head off because I dreamt everyone I love abandoned me to get my throat ripped out by a monster? You can be the big spoon!
#T_T#i'm so sleepy help#nightmares#chronic nightmares#sleep disturbances#sleep disorder#night terrors
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#mentions of su^cide this is a vent post so maybe don’t read#I woke up at 4am from a nightmare and haven’t been able to fall back asleep due to chronic overthinking and stress#it’s always early morning or late at night that my disorder starts fucking with me most#when I have literally no one to turn to#my head is so far under water that I have no idea what to do and it’s fucking tearing me apart#I’ve been struggling financially for about about a year and a half now and it just seems to get worse#no matter what I try to do to make it better#I’ve changed jobs I’ve worked multiple jobs I’ve asked for raises I’ve tried to get as much overtime as possible#but im literally killing myself every day just to barely be scraping by and it fucking so bad#im such a fucking failure in life I can’t do a single thing right and every door I open is a dead end#im starting to think that there’s nothing for me and there’s no place that I fit in#on top of financial stress I am struggling with a chart full of mental illnesses all of which I am unmediated for#you guess it^also financial. I cannot even afford to pay for my meds and I’ve been off them for the year and a half I’ve been struggling#this whole year and a half I made friends and I’ve lost them just as quickly#I literally crave connections with people but I have no idea how to even remotely communicate that to anyone#I can’t make friends I’m as uninteresting as it gets and I’m distant and communicating is a struggle for me#I want friends but I lack the understanding of what helps friendships grow#I feel so alone on a day to day basis it’s depressing and I’m at a point where I feel like I could k^ll myself and nobody would even notice#or care for that matter#I’ve noticed the things that kept me from committing are no longer things that hold me back#rather they’ve turned into reason to go through with it instead and the only thing keeping me alive is not having the means to do it#I think the world will be exactly as it is without me and I’ve made no real difference in anyone’s life for it to even stir up emotion#the world keeps moving#people will say oh that’s so sad when they hear about it#and they will move on as if nothing happened#the burdens I’ve brought on my family will be gone and ultimately they would be much better off without me here#I guess it’s only a matter of time at this point
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having PMDD is probably the worst thing i can think of that i have because everything else will be FINE and then i spend a week wondering why reality is so wonky and why i cant sleep and im reminded afab bodies are literally just. fucking SHIT
#🧤 through the void || ooc#this is why im trans this shit sucks#PMDD = premenstrual dysphoric disorder#the shit makes me psychotic as all hell and my meds stop working as well as they should be#tmi#the MINUTE shark week starts im like 'oh thats why ive slept maybe 5 hours a day for the last week and had nightmares for the last 2'#im on progesterone! youre supposed to stop making my brain turn into sludge!!#i so dont wanna get my shit removed but its fucking terrible#and i aint gonna have kids im not bringing anything as fucked up as me into this world when i can barely take care of myself#i have so many things wrong with me and then my body for almost 2 weeks out of a month will go 'oh ho! i see you wanted to just#have fatigue and chronic pain! well we cant have that can we why dont we -scramples my brain hardcore despite being on high doses of meds-'
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2 DAYS IN A ROW 😭😭😭😭 it’s 5:55am and I just reflexively punched everything off my fucking nightstand as I woke up bro 😭 istg I’m so fucking sick of this shit.
Also there was a cool dreams that felt like an scp type deal, a big cave that appears on coastlines with walls full of huge randomized human teeth and gums, nobody knows how far it goes and it doesn’t seem to follow any geographical limits from the outside world. From outside u can’t even see the interior very well, and if u enter it u are stuck in another dimension of infinite teeth tunnels. From an outside perspective once someone enters the tunnel they forget that person ever existed along with the existence of the tunnel. Kinda cool lol
#night terrors#chronic nightmares#nightmares#i need sleep#sleep disorder#scary dreams#scary#horror#scp#horror stories#insomia#disabled
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I’ve decided to drop out of school. It makes me angry that I am but I just can’t keep up. Between work and having a 4yo it’s just too much. On top of whatever is going on with my body. Still not diagnosed with anything specific. The best my dr can figure out so far is literally nightmare disorder.
I’m on an 02 sensor rn for two nights to figure out if it’s some sort of sleep apnea. I’ve already had a ton of bloodwork done and I’m on heart meds.
My pain and extremely vivid and nightmarish dreams are exhausting. My high work load is exhausting. What energy I do have I try and spend on my daughter and my fiance.
I do enjoy school, I’ve liked my classes, but I just can’t keep up and I’m angry about it.
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Something that happened when I got CRPS (and idk if other people with CRPS experience this but I do) is that I started having nightmares every single night. My fear response is so heightened now that I can't get one night of peaceful sleep. It's been years at this point and medication hasn't done much to help since I have the most vivid dreams in the morning and it's usually worn off by then. The thing that I hate the most about it is that I'm extremely irritable when I first wake up and sometimes accidentally take it out on the people around me (luckily they're extremely understanding but it's just sooo not me and I hate myself so much when it happens.) But It's like, I have several physical disabilities and I'm in constant intense pain and I neeeeeeeed to be able to sleep!! Also if anyone has any tips that helped them out with this kind of thing, I'm all ears. I'm honestly so desperate at this point. (Added physically disabled tag bc it stems from and heavily affects my physical disabilities.)
shout out to everyone with a sleep disorder or condition that affects the quality and quantity of sleep. i think it's incredibly unfair to be denied even the comfort of rest
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