#but my mentally ill ass is like
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the "seen" feature on messages was literally invented to torment mentally ill people, i want to fistfight whoever came up with it
#i just think it's unhealthy for a variety of reasons#but fr nothing triggers my anxiety like being left on seen repeatedly#like my logical brain knows it's probably not a big deal#and probably means nothing#but my mentally ill ass is like#oh cool they hate me they want me dead#that is so convenient and cool cause i also hate me and want me dead#so maybe i should listen to these little demons#maybe i should finally do what i keep wanting to do every day of my life#and never speak to anyone again ever#cause if they cared they would show it right#anyway not spiraling or anything#i thought catching up on sleep would fix me#but alas my 14 hours got me feeling just as shitty
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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.
NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.
I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.
The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.
Because it's so hard to exist in this world.
My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:
Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)
Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.
Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.
Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.
Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.
Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s
I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.
So please. Stop using the word "narcissist" as a synonym for "abusive".
Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)
Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.
If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.
NPD Criteria, re-written by someone who actually has NPD
Stigma in the DSM
Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)
"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."
(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)
#actuallynpd#signal boost#actuallyautistic#mental health awareness#narcissistic personality disorder#people also need to realize that mental health professionals aren't immune from bias#(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar#mentally ill or otherwise ND)#the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there'#no way I have it because I have low self-esteem lmaoooooo#anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that#he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful#misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included#several personality disorders. one of which was NPD.#and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and#he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he#was glad he did#fun times#or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to#support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma#bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me#trying to share hurt vulnerable parts of myself to help them and connect with them.#again..... fun times
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I am going insane about these stoats
(my insta is @trisideseye and that's where I mostly post art. I'm purely posting here bc @quiddie is active on here and I need aabria to know, personally ,how fucked up I am about these stoats)
#burrows end#burrows end spoilers#burrows end tula#tula burrows end#brennan lee mulligan#aabria iyengar#i. abandoned tumblr. i am trying to not use tumblr for any more than following people. i used to post here but i gave up bc i got annoyed#im in physical pain. every ounce of me doesnt want to post my cool art on fuckung tumblr.#tumblr CANNOT be my main social again. I need to give my socials to EMPLOYERS. i want to make art for a JOB#but there are more dimension 20 bitches on tumblr than insta bc its the mentally ill platform#and i need. peiple to understand how fycked up i am abt this stoat mom.#im insane. im insane. im insane. im biting this piece of media im the jugular like i myself am a stoat#and i cant SAY that on instagram the EMPLOYERS will have my ass!!!!!!#anyways.#dimension 20
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Broke: they would hate eachothers
Woke:
#it’s Complicated#future leo#but i hatw that shit where they make him so unreasonably mean to him#like idc how mentally ill he is#he’s a grown ass man#the leader of the resistance#and a Father#that man has a Baby#leonardo#rottmnt#my art#it would be tense but he absolutely would not be smacking him around#or saying out of pocket shit unless deeply provoked
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jealousy really is the driving force of DamiTim as a ship. love that for them. love how Tim has the Robin mantle ripped away from him and he has to suffer the jealousy of watching Dick and Damian bond. how possessive over Dick Tim can be, to have him stolen by Dick.
even more so though, is the jealousy from Damian. how on earth do you cope when you finally get to be Robin, a role you've convinced is your birthright, and no one really likes you? every prefers the Robin who came before you? Dick regularly reminds you that he can always go and call Tim back when you act out? like the complex Damian has over Tim is unreal. Tim, who was born with a silver spoon in his mouth and had everything handed to him his whole life. he never had to struggle or fight for his place like Damian did. Damian has spent his whole life fighting and proving himself, and yet he can't ever seem to truly claw the mantle of Robin away from Tim. even when Tim lets it go, becomes Red Robin, they seem to share it. Tim can slip back into the role of Robin whenever someone like Dick or Bruce need him to, because *he's* the Robin who they need. he's the Robin who was able to find Bruce. he's the Robin that Ra's wants an heir out of. he's the Robin who even Jason respects. in Damian's eyes, everything Damian has fought tooth and nail for, was handed to Tim.
so of course he's going to react to Tim with violence and aggression, especially after finding out Tim has contingency plans for him. no matter how much Damian proves himself, he's never going to be enough, especially not to Tim. and so his deep refusal to see Tim as family, to acknowledge Tim's legacy is all driven by such an angry jealousy. Tim understands aspects of Bruce's legacy that Damian doesn't, like the need to sweet talk and play nice with the elites of Gotham, even if they're corrupt. they exemplify different aspects of Robin, and the aspects that Tim exemplifies are the aspects that Damian knows he'll never fully understand and therefore holds such a deep contempt for. he wants to fight criminals, not play nice with politicians. Tim understands the side of Gotham that's utterly foreign to Damian. if anything, he represents that side of Gotham, to Damian. a pretty little rich boy who's nothing but a know-it-all and not a real son of Bruce. he can't be a Wayne. he can't be Damian's family.
and all of that angry jealousy leading to unhealthy obsession turned a weird, angry crush from Damian is just my bread and butter. that is how DamiTim should be. to me. Damian obsessed over hating Tim Drake so much he accidentally ends up sort of in love with him and that only makes Damian angrier. because he can't prove everyone right by *also* liking Tim. he can't let Ra's win like that, because frankly why wouldn't Ra's be delighted by Damian and Tim getting together. and it builds and builds with angry passive aggression towards Tim that culminates in angry hate-fucking-that's-not-just-driven-by-hate. love and hate are always viewed as opposites in shipping and i think they're the same intense passion just in different directions. and for the best ships, they're very intertwined. what is DamiTim is not the peak of that. "i put so much of myself into hating you i had no choice but to fall in love with you somewhere along the way" core. love that bleeds into hate and hate that bleeds into love. "you make me so angry i regularly passively try to kill you but not with any real effort because who would i obsess over if you were actually gone" core. murder attempts as a form of courting. contingency plans to take each other out as a love language. they're unwell.
#necrotic festerings#damitim#timdami#tim drake x damian wayne#damian wayne x tim drake#also possibly a hint of dicktim at the beginning there#i have yelled at my partner about them nonstop#so i had to put the thoughts into a tumblr post to give them peace.#i clearly favor tim in my ships we don't need to talk about it#tim drake is so weird he makes everyone else weird about him by proxy.#like sir contain that aura it's making everyone mentally ill.#i'm not a hamilton girlie at all which is why it makes me so mad Wait For It is SUCH good song for damian#like that song just IS his complex over tim#whether canon or shipping#this pulls from a variety of canon btw#like yeah mostly pre-flashpoint#but i do think the fact that in current comics canon tim keeps defaulting back to being robin#must make damian SO mentally unwell#like oh that does not help your jealousy complex does it.#and the thoughts of tim understanding the elite in ways damian doesn't are inspired by the boy wonder (2024)#which GOD is the first modern comic to fucking understand how tim and damian actually feel about each other#in a way that isn't either cartoonishly evil or makes them make up too easily#ugh. juni ba your mind.#anyway the complex damian has over tim. is fucking wild.#bc like everyone uses it to woobify poor tim for being attacked by big mean damian#which first of all stop taking panels out of context#second of all#dude no WONDER damian has a complex. i'd hate tim's ass too!!!#when i was reading batman & robin (2009) and dick casually says he can still call tim when damian acts out#what kind of threat IS that dick. sir.
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Being a downer but also I'm fine
Idk, maybe I should get checked out for something because last night I saw one(1!!!) art that did what I did thousand times better and with more love, and I am now ready to delete my whole account and stop making art because I have "embarrassed myself on the internet". Can't be RSD. My nurse did suggest that maybe I was bipolar but then said nah. I haven't slept well in months so it literally could just be that lol
Oh well. I'll just. Sit in shame that I came up with without any input from the outside world. I'll try to draw something self indulgent, maybe
Ainakaan kusi ei nouse päähän jos artti saa suosiota ku aivot pitää huolen, että aika ajoin vihaa omaa kädenjälkeään (ja ihan syyttä)
Here's a cool Arcane amv from three years ago that I love, to lighten the mood:
youtube
#talking about stuff#I mean at this point one more Thing would not matter anyway my brain is already mush#I'm sorry I'll delete this pretty soon I don't need any encouraging messages or anything#just like. the struggle of an artist with mental illnesses that sometimes kick their ass at random#this happens all the time and sometimes I do leave the internet#I've been pretty active for a good while now and it's thanks to all the therapy#therapy is good everyone should try it#Youtube
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#helllloooo alll. I thought it'd be perfect to come back today#today is my bdayyy yaaay. ✨#its one of those melancholic ones#when u ponder your existence#but its okay#watched ai no wakusei since it was made in 2004 like me 😔💔#btw#i hope ill be able to ne more active here again#ive just been really busy w school n life and my mental health went 20000 steps down so yes. i hope itll just get better#this bday is always bittersweet#well since its the 19th#itll always be#honestly ive been avoiding subrosa even until now cuz my mental health is so shit i cant even imagine how subrosa will make me feel. but im#on it. i honestly miss all of u guys so much. ye probably not many of u care but still#i like this place. it feels somewhat like home. even tho i still feel out of place sometimes its still comforting being here. whatever lol#havent yapped in a while so im vomiting words. love you all. im hoping the depressive episode will leave my ass finally.#u know its bad when u havent watched bt lives since around mid november#but its okay ai no wakusei somewhat healed me. so im hoping for the best now (says this every month and ends up worse)#yeah.#🥰#buck tick#atsushi sakurai#ameoto ha Chopin no Shirabe#even if i cant come back yet im thinking abt all of u n love u. take care of yourselves and yes. do stuff you love. smell roses. look at th#moon that's been soooo beautiful lately 🥺 love#Spotify
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if everybody's special then nobody's special
#fuck tha hayters and the neighsayers#izuku when kacchan comes back to pick him up: yeah hey i only said it like that cuz i had a flash of self doubt and fear in my abilities t#at panicked me! of course i want to be a hero duo SOMEDAY not a sidekick tho!#katsuki: word the fuck up izuku love you i mean i love you i mean love you lots i mean lov#and then katsuki waits for izuku to catch up and they hero duo and he joins the agency and co owns it and they rename it to dynadeku#And then they put a couch in the officd for cuddling after the patrol 😊#this is just my copium in the wake of those ai generated ass LEAKS#That is not the deku i know and that's all ill say on that but I guess he's probably mentally ill. weird way to end things but i do what i#want idgaf#abyways#my hero academia#my art#mha#bnha#mha fanart#boku no hero academia#bnha fanart#izuku midoriya#bkdk#dkbk#ktdk#dekubaku#bakudeku#katsuki x izuku#katsudeku#bakugou katsuki#deku#kacchan#great explosion murder god dynamight#gemg dynamight
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“but if you didnt read aftg for the sports or the romance what did you read it for” is such a good question. unfortunately i am weird and mean and i read it because i like reading about people who are also weird and mean
#many such cases#when people say aftg is not about normal people you meet in average polite society#and im like wow. andrew would be a normal tuesday over here#YOU KNOW#not to be edgy or anything its just that.#mentally ill people with addiction and behavior issues arent as apart from my reality as people seem to think#and they are not as apart from yours either#if youve ever stepped foot outside the garden of uncle sams eden you would realize the foxes are#normal ass people#and sometimes normal ass people are weird and mean#and thats fine#txt
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#I <3 disheveled men#Eddie diaz#eddiediazedit#911edit#911#911verse#my gifs#🪐#you know that screenshot thats like nice ass! sorry about the mental illness.#yeah thats me @ s5 eddie
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hiiiiiii friendly reminder to not go knocking on strangers doors and running away :)) or just doing that at all :) some of us have sheer paranoia that can render us stressed for time long after the action is done :) because you don’t experience consequences doesn’t mean you’re free to go around doing this like a fucking asshole. :). I know most people who’d listen to this don’t go around doing it but I hope that at least one person reconsiders doing this just to look cool in front of their friends. You don’t seem awesome, you just make it clear your an uncaring asshole and nobody will come to you. I hope karma does its thing. :)
#No because my fucking heart sank when some dumb ass kid just approached my home then harshly knocked#They ran away. Of course they did. I’d fucking deal with them should they have not. What cowards.#But fuck. I don’t like when my hands shake to the point of not even being able to properly hold a phone.#I still am thinking about it today#even tho it happened a day ago#paranoia isn’t a fucking fun thing#psychosis#schizoaffective#actually psychotic#schizo spectrum#actually schizospec#schizophrenia#ehhhhh just for the tags I’m unsure if I have schizo but like yk#paranoia#bipolar disorder#venting#mental illness#high school#college#student#dumbasses#schizoposting#reminder
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Since you're asking for requests... Maybe Ran from Case Closed?
YEAHHHH if no one else got me i know my one follower who likes the same bad japanese detective show as me got me ‼️
#IMPECCABLE timing too since i literally started rereading the manga like a month ago. im on chapter 398#which sounds like a lot but this shit is basically one piece in terms of length and plot insanity so#the amount of plot that i did not remember AT ALL is crazy to me but i KNOW i got further than this last time because there are still like#major characters missing from the story. which on chapter FOUR HUNDRED is insane but yk. theres 30 years worth of plot ig#anyway. wish me luck god willing im going to actually catch up this time#my little conan phone strap watching me draw this with that smug ass look on his face. im mentally ill#this show sucks btw don't watch it i just love detective shows
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Wyll breaking up with the player character if Ulder dies so Wyll must become the Duke makes me wanna throw up sobbing because he actually thinks that just because his father's first duty being to Baldur's Gate made him a Bad Father that Wyll himself will inevitably be a Bad Lover because surely no one could match love with duty if his father couldn't, unknowing he has more love in one hand than his father had in his entire body. fuck
#More in my reblog#“my father taught me more lessons than I can count” yeah dog they were called CAUTIONARY TALES 😭😭😭#“pull me too close and I'm destined to hurt you” FUCKIGN. BITING YOU#“a champion's heart is as sharp as a new blade” SO CRAZY I GOT THIS SICK ASS ARMOUR. TRY ME.#I'm actually in physical pain over this. Wyll my love.#I need to rip ulder in two with my bare hands right now.#sorry I JUST saw the breakup scene for the first time today and I haven't stopped thinking about it it's making me ill with sadness#he didn't even break up with ME but it fucking feels like it goddamn#bg3#Wyll Ravengard#baldur's gate 3#baldurs gate 3#bg3 analysis#oh my GOD and the fact that he offers one last dance. I'mgoing to ufckingexplode#and he spends five whole seconds just. holding the character. not even dancing.#I watched the version with him and astarion ofc I don't romance wyll myself (lesbianism)#makes me wanna write a fucking fic (derogatory)#why the fuck is everyone so ill over astarion when mr insane mental health issues is RIGHT here (i know why. but still)
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hi hello if this looks terrible I'm sorry I'm on mobile
#Kaeya is mitski coded#im not taking criticism bc I'm right. objectively#ignore how this is like. bad#i pulled it out of my ass#in case you're nornal and mentally well the text is lyrics from your best american girl by mitski#kaeya#comic#genshin comic#ragbros#diluc#any sun and moon metaphors with kaeya and diluc makes me go feral#bark bark awoooo etc.#i am mentally ill#genshin fanart#art#my art
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its crazy how coming into clinical social work, i really just thought I was up against systems and cycles of trauma....but it turns out i'm up against those two things AND other therapists. the amount of work spent correcting mistakes from other clinicians--whether with clients or during the classroom--is fucking crazy.
i totally get we're all on different journeys in terms of being clinicians. but it is insane finding out day after day of therapists and clinicians saying the worst things ever to clients. demeaning them, telling them "it's all in their head", the racism and the ableism and harm that is caused. like no fucking wonder people are afraid to seek therapy (on top of the accessibility issues). while i'm a little biased and think that at the very least clinical social work training focuses on viewing people within their environments (so not engaging in the medical/individualist models of practice that a lot of counseling programs focus on), that doesn't mean it gives every person the skills to be an effective therapist. i'm also not saying i'm the best clinician ever--I'm literally in training--but boy! it is jarring seeing how some of my peers interact in class and wondering...is that how you are with your clients??
my social work program at the very least also has a focus on anti-racism, but i know students from other programs and some of them don't even mention racism AT ALL and focus entirely on diagnosing people "correctly", or finding the perfect form of therapy to use on a client. but man, what none of these programs teach are basic life skills. wanting to be a clinician isn't enough, especially considering that an inhumane amount of people in my program are 1. so nervous about making mistakes that they lose scope of their practice 2. have so much internalized racism/white guilt to work thru 3. or they have absolutely no listening skills.
again, im not trying to make it seem like I am the number 1 clinician in the world ever. I don't even have a psych background or bachelor's in social work. my reasons for going into social work are quite selfish (I want a job that is very flexible, easily transferable, and can be done in different contexts), and the helping people part is just a plus. i'm just saying it's very jarring seeing other people in training and realizing they too are working with clients. i have conversation after conversation about these issues with other BIPOC/queer/marginalized clinicians, so I know i'm not the only person worried about some of the people that will be out of this program in a few years practicing on their own or with vulnerable populations.
#muerto talks#just rambling#maybe im just a hater virgo with a strong sense of justice#i am just forever perplexed#learning that some of my classmates believe that you can be racist to white people is crazy#learning that some of my classmates are rude and dismissive to BIPOC students but they work in BIPOC communities#learning that some of my classmates weaponize their mental illnesses as an excuse to act shitty to professors classmates or clients is craz#there are zionists??? trying to be social workers??????#i literally have classes with zionists#some people r doing a whole ass career change because they had a spiritual calling to help people??#again not saying im such a great clinician im in training just like the rest of my program#but you cannot like tell me to even try to be hopeful about some of the people who will be my collegues in a year#because i have no hope for them#and its going to take making serious mistakes for them to maybe snap out of it#and that fucking sucks#nothing in my body feels safe around those people#like idc maybe im an elitist with impossible standards#maybe im the one asking too much from these people.....#the cognitive dissonance is real in these people man
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Just saved a note to myself in my drafts so here's ANOTHER note to myself:
JAMIE YOUR DRAFTS!! YOUR DRAFTS JAMIE!!
#for context i get REALLY bad anxious and depressed during my period#and since i can tell its coming this time#( usually i am already too deep in the trenches to realize until it is too late)#im leaving post it notes for future me#so his dumb ass doesnt start havin his dark thoughts#anyway i will likely be excrutiatinglt mentally ill next week so sorry in advance lmao#this is not a vent btw#and pls do not be concerned i litetally be going tjrouhh this once a month
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