I recently had to do a project in one of my psych classes, and man, I knew that CBT was used for every little thing, but seeing over and over, "do CBT! CBT is the best for every mental illness!" was so jarring. I'm absolutely biased because of my own experiences, but I just don't think it's as universal a treatment model as it's touted.
If you didn't benefit from CBT, it's not because you're lazy or didn't try hard enough or lacked intelligence or foresight into your own needs. Frankly, it's a therapy model that (I think) shouldn't be the only readily-accessible model and among the only therapy models covered by insurance. Some of us should not be treated in a CBT model and that's okay. It's not a sign of poor character or unreasonable demands, and if you don't think it's a model that works for you, then it's your right to express that!
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i've discovered a quite large category of people who never got into The Good Place and the only way they could articulate their disinterest was, "there's no stakes cause they're already dead." i'm obsessed with the idea the only reason they could enjoy seinfeld is they imagined kramer could beef it any fucking second
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Day 8 of drawing Maul until I get hired to do Maul Things, featuring Jedi AU Maul and Varel by @zaana and Jn'rii by @queenjiru !!! In this AU, Maul is a youngling trainer >:))
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fanart i made of @sm-baby s tadc carnival au!! Go Check them out, it’s such a fun au! :D
p.s.- if ur seeing this your shading is AMAZING. TEACH ME YOUR WAYS.
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Calling all body positive ppl
Does anybody have recs for fat & body positive creators I can follow. Especially about movement and intuitive eating.
But also just seeing other fat people doing hobbies and being visible on the internet would be nice. I like gaming, books, the usual nerd package.
I’m having so much trouble searching for these sorts of creators without getting suggested fatphobic or pro-ED content instead which is very upsetting :(
Even if you don’t have answers please reblog so I can find people who do!!
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