#build a new habit

[vbacademy]

What do you mean by SMART Goals?

What do you mean by SMART Goals?

New Year is around the corner. Everybody is busy with setting goals to achieve in the oncoming year. Do we really achieve our goals? What to do for it? What are SMART goals? SMART Goal Why do we set goals? Goals are the milestones of our success. They mark the progress in our life. They induce self motivation and help us accomplish things in life. They set a timeframe for our…

[beescake]

Sorry for the spam (^o^;) I just really like your blog

no need to apologize ayy!

in this corner we welcome all forms of enjoyment, regardless of whether you're a

happy to have yall here w me,

headin into homestuck 2024 :^)

[orangerosebush]

Artemis will disassemble and clean a fountain pen with the same level of intensity as Butler disassembling and cleaning one of his guns.

[fromdarzaitoleeza]

How do I stop feeling so lonely??? I can't go out and breathe air neither can I speak to real people. HOW DO I NOT FEEL THIS LONELY. (I'm sorry)

This is the thing, if you are gonna sit forever in your room all by yourself the space around you will be occupied by loneliness ,

( I will assume you are not hospitalized)

"I can't go out" no ! You really really have to make an effort to go out for a walk everyday even with all your anxiety to the point it becomes a routine/habit , you need to feel the air passing through you , sun shining upon you when you walk your lanes, you need to know the trees in your area and the birds which stay on them , you need to visit your park and know all the flowers that grows there, you need to breathe among them, watch everything that happens there,all these things are growing with you in the same area you live in ,you will feel little less warn torn when you are amid of all these things and choose and different route for coming back to your place , try to observe things and feel them.

If you are hospitalised and can't walk at all , open your room windows let the air flow in ,let the sunlight sit on your skin, get 10 of your books on the bucket list( don't read the sad ones, read the ones which build up your interest and niche) read them slowly let yourself live in the books and develop a hobby which will keep you really really occupied, and do it for few hours without fail.

Start hitting a library everyday and sit among the people there, even if you don't speak to them you will at the very least know that you are not the only one not speaking, try to find people there who are reading stuff similar to yours or reads the same kind of book as you or try to pick a particular time everyday to be in library this increases the chances of you knowing the same people and if one of you makes a move may be you will end up speaking with them (even if just a bit ) .

Try to learn how to cook This is one very good way to kill time and make yourself occupied .

Try to find more about yourself and things which want you to engage your time in, research, paintings, literature, academics, your work etc could be any of these things for example,,,try new things on yourself too .

These are all the things i have done ✅ , and I still do them everyday , I still visit library everyday, i keep myself a bit occupied digging up new Literature works or reading books every whenever possible,i now know how to cook 13 dishes (altho it took me many months ) , i have been trying new things slowly , lonliness has not gone away for good but I have experienced more emotions while doing all those things, so much of life also depends on what we can do now , how we use the time we have now.

Irrespective of how things have been and how they are now , that's not how they are always going to be if and only if you are willing to make up an effort to change things just not with your way but any way you possibly think of, and believing in the fact they will.

[kafus]

oh god i think i have a crush on someone i can’t talk to without google translate again. Welp once this pain subsides it’s back to language learning for my stupid lesbian ass

[dreamlogic]

got a good grade at the dentist today against all odds 😇 it's been uuuhhhh 8 years since my last check-up (i know, i know, i have a final boss-sized mental block against dental care), but i have NO new cavities, only a tiny bit of gum recession, and LESS gum inflammation than my last visit! all i need is a basic cleaning, to have a couple existing fillings touched up, and to be fitted for a night guard. the hygienist said she was "surprised and impressed" that my mouth was so healthy, which the dentist herself attributed to "very good home care." 😌😏

[chiropteracupola]

people I went to high school with are getting married, what is the world coming to

[muirmarie]

writing fic more consistently than i have for, yikes, like 8 years??? is funny because i keep realizing i'm writing directly in conversation with myself? like i find myself raising points that i inadvertently answer in something else? just internally, i mean, i don't think it is/should be noticeable from the outside, per se. but for example the time loop fic had the "when did you stop believing in me?" line, and in the knife to the throat fic i kind of realized i was writing it directly in response to that idea? idk it's just interesting when writing more consistently how my brain is just doing a call and response across different stories? i always feel so awkward talking about the process of writing lmaooooo, but anyway general reminder you can always block that first tag <3

[bigassbowlingballhead]

this week is going to be tough to keep up the reading i've been doing. I've actually got work things to do instead of sitting here reading. so here's hoping i can keep this up.

[little-homestead-in-the-suburbs]

Cleaning Jump Starter random chore picker wheel. Created from the UFYH Mini-Challenges, with extras added by me marked with an asterisk. Hope this helps someone!

[harimenui-forever]

So bored I am contemplating asking my friend to send me all her notes from her studies of molecular biology

[onshrike]

follow me on bsky! onshrike.bsky.social

[whompthatsucker1981]

guy who goes to the beach to watch the marine life and then at home plays subnautica

[habitica]

OCTOBER 2024 RESOLUTION SUCCESS CHALLENGE

The Habitica team has launched a special official Challenge series! These Challenges are designed to help you build and maintain goals that are destined for success and then stick with them as the year progresses. For this month's Challenge, Staying Strong, we're focusing on boosting your motivation heading into the final quarter of the year! It has a 25 Gem prize, which will be awarded to five lucky winners on November 1st.

[shironezuninja]

I haven’t finished decorating the back of my new iPad with stickers. I had to buy more that matched my current interests. The Mouse went back to sleep, and FMA is still dead to me. (Like I even WANTED that part of my world to Blip out).

[gibbearish]

(random words bolded for ease of reading)

the best protip i could ever give to fellow adhders (but also applies to everyone) is to always keep an eye out in conversation for people who start to say something then get talked over, and once the current conversation thread ends, swing back around to them and go "what were you about to say?"

benefits:

- that person knows they were heard and feels validated and supported

- the person who interrupted them realizes they did so in a way that doesn't publically call them out, allowing them to process it on their own without shame clogging the pipes

- you yourself are less likely to interrupt others, and the times you do are more likely to be easily forgiven bc the other person knows it wasnt because you thought what you had to say was more important, but just because Mouth Move Faster Than Brain Sometimes

- there's automatically a new topic of conversation waiting in reserve

- professional environments see this as "attention to detail" and "mindfulness" and "teambuilding skills"

- helps combat subconscious bigotries/power dynamics that lead to certain people getting talked over more than others (eg misogyny/racism/homophobia/transphobia/etc)

- ^ again may help you be more mindful of those patterns in yourself and work to unlearn them

- people who like you will want to emulate the behaviors of yours they see as good

- i know people will say "create a positive space around yourself and itll domino effect" all the time and it sounds like wishy washy hippie bullshit but genuinely i cannot emphasize enough that it really does work

- like ive watched it happen in real time, i don't think i have a single friend now that hasn't picked this up from me because They Like When I Do It, It Makes Them Feel Good

- nobody likes being interrupted and everybody gets interrupted All The Goddamn Time. like i need to really drive it home that im not exaggerting when i say you'll be a sorely needed reprieve if you make an effort to do this

- and they really will start doing it in return, likely without you even having to ask if that stresses you out

- it's a small and easy way to make the world a bit kinder for everyone

- godspeed my beloveds~