#bestshapeofmylife

[veganfreeskier]

My refeed days have been refeed long weekends since my last #physiqueupdate five weeks ago, so my body weight hasn't changed, even though my lower abs are starting to make an appearance. I recomped (gained muscle and lost fat at the same time) for the first few years of my training, only switching to traditional #bulkingandcutting phases three years ago. Although it's something I hadn't planned, it's nice to see #recomping still works, but if I want to get in the #bestshapeofmylife by August, I'm going to have to go back to one #refeedday a week. #progresspics #fatloss #nocardio #cardino #caloriecounting #naturalbodybuilding #naturalbodybuildingover40 #fitover40 #veganfitness #veganfitfam #veganbodybuilding #quarantinebody https://www.instagram.com/p/CDEIFNHJsX8/?igshid=fqi44bc2ax4m

[dasoulinc]

Big Big Shouts of Appreciation to @light_n_fit for his support of my @dasoul_underwear Brand. He’s an amazing Person and someone I admire and am inspired by. He’s a Fitness Instructor at a BootCamp I attend 3 times a week. His classes are the reason for me being in the absolute best shape of my life, losing over 35 stubborn pounds and reducing my waistline from 40 to 34. I don’t tell him this enough, but I Greatly Appreciate this man for the time and attention he gives to me and others who attend his fitness classes. Thank you Mike!!! And on the days he’s unable to teach we have the Lovely and Powerful @touchedbyanangel #wonderwoman to whip us into shape💪🏾💪🏾💪🏾 #fitnessgameon #fitnessmotivation #bootcampworkout #turkeythicketrecreationcenter #gains #bestshapeofmylife #fitnessgoals (at Turkey Thicket Recreation Center) https://www.instagram.com/p/BxuyS7Ll1g1/?igshid=1mbf3z50vjo8s

[shreddaikeda]

#longrun 🏃💨 10 miles for @stjude in my @Nike #pegasusturbo and rockin’ my @dodgers shirt #bleed blue with my @outdoorproducts tadpole hydration pack and my @oakley sunglasses 😎 #runningbillboard also lost 4 pounds in water weight so hydrating back up. @nikelosangeles @nikerunning @niketraining @nikesportswear @charitymiles @strava . • • • • #running #runningmotivation #bestshapeofmylife #haveagreatweekend #aaronikeda (at Los Angeles, California) https://www.instagram.com/p/ByL-VkBJtyg/?igshid=41efvb1wbjim

[thomgoddard]

“5k a day keeps the belly away”… 😂 Day 110 of 2022 and 600km done! . #5k #Day110 #2022 #mapmyrun #run #fitness #over40 #bestshapeofmylife https://www.instagram.com/p/Ccrrm3wMiaP/?igshid=NGJjMDIxMWI=

[trainlikeprince]

Best shape of my life this year, only getting better in 2022 #2022 #2021 #bestshapeofmylife #flexonem #getlean #trainlikeprince https://www.instagram.com/p/CYK5UZhsFQb/?utm_medium=tumblr

[fitsoccergirl11]

Day 1 - let’s get in shape !!!! So I started a YouTube channel (link in bio) to show my journey from zero workouts to becoming an athlete. Most people start publishing when they’re already fit, they’re afraid to show the struggles. I want to invite all those who want to get fit with me. I will go SLOW AND STEADY, building habits over time with consistency. So if you want to show me some love, go watch my very first video and subscribe to the channel 💪🏻 LET’S GET FIT TOGETHER !!! #fitness #fitnessmotivation #youtube #gettingfit #startingover #bestshapeofmylife #getinshape #motivation #fit #fitnessgirl #honesty #beginner #slowandsteady #workingout #natachaoceane #startnow #getfit #sweat #bbg #bbgcommunity https://www.instagram.com/p/CW8azOBIWGz/?utm_medium=tumblr

[inlivingwritenow]

Revisiting of trauma and relationships and all of that, like, I had…I had no idea how debilitating that would be. Human beings are creatures of narrative. At this point in my life, authenticity is much more powerful than…mystery. My mind is suffering in subject to the same appetites and desires and cravings and self-destructive behavior as everybody else. Everybody is…trying to figure out how to be in this world. For the most part, I think we all move in and out of being loving and being unloving. Being wise…and being foolish. We’re all toggling and moving back and forth between those ideas and…when we find ourselves in that most joyful, loving space where we’re being compassionate and caring our choices are gonna be…heroic.

Will Smith “A Smith Family Therapy Session | Best Shape of My Life”

[childgolden]

Will Smith: The Best Shape Of My Life | Official Trailer

[elitesocialpreneur]

Day 80 😀😃😁🤩 . Have been going through a 7 day Challenge training, and last night was day 8, a bonus day 🤯. And I participated in our international team zoom meeting that started at 3 am Cairo local time and lasted till 4:40 am 😜. . Woke up and decided to make today an active day without a power walk, do my work, run my errands and stay active throughout the day. . At 6 pm I had another webinar that I had registered for a couple of weeks ago, and to top the day off I attended the Challenge Day 9, another bonus day 🤯. . No music 🎶 today just focused being as active as possible throughout the entire day.. . It was a very fruitful day 😁 rich with knowledge and insight from so many people and events... . Did only 8,512 steps throughout the whole day 😁. I'm very happy with that, because it means I am active 😉... . Also, stayed hydrated throughout the whole day by drinking pure water 💦 which and that too makes me happy 😃 . Daily goal for the 3rd week of November 2020 is 8,500 steps minimum 🚶 throughout the entire day... . My phone is on me at all times 🤪... . Join me 😉 and let's go for a power walk together... . #bestshapeofmylife #getfit #gettingfit #powerwalk #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #ariixcorp #ariix #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #itsanewage #stayactive (at New Cairo) https://www.instagram.com/p/CHyv3U1jD5L/?igshid=tiostqcnuni

[ketoing-life]

It is never too late to reinvent yourself. To create the "You" that you want to be. . I'm in the best shape of my life and improving every day. Not because I wished for, but because I work for it. . . . . . . . . #motivationmonday #ketomotivation #fitnessmotivation #fit_over_40 #ketofit #reinventyourself #workforit #bestshapeofmylife #fitover40 #itsnevertoolate @m5fitness_performance @fit_over_40 https://www.instagram.com/p/CCB7KIXgy5P/?igshid=1e4xq73a7413d

[hollygattofitness]

#lowcarb day since it's an off day from training. It's also a lower calorie day. 6 ounces of ground Turkey breast 1 tablespoon of olive oil Cabbage,.onions, garlic, some mild pepper rings, mushrooms and roasted red peppers thrown in for some added tastiness. Check out my training diary for yesterday's workout. Link in bio. #mealprep #mealplanning #nutrition #onlinepersonaltraining #onlinepersonaltrainer #onlinetrainingprograms #onlinefitnessprogram #bestshapeofyourlife #fitandover40 #fitandover50 #bestshapeofmylife #over40fitness #40andfit #fitover50 #fitafter40 #fitwomenover40 #fitandfierceover40 #over40andfit #howtostayfitafter50 https://www.instagram.com/p/B_IU4fsAzX0/?igshid=kx7ucaw0slz7

[barbiesgoodies-blog]

What I’m eating... 🍎 🍌 🍉 #flexitarian #flexibility #freshfruit #almonds #flexitariandiet #bestshapeofmylife #activelifestyle #selflove #eattolivenotlivetoeat #healthyiswealthy #Barbiesgoodies (at North Las Vegas, Nevada) https://www.instagram.com/p/B7ETLKonYFN/?igshid=3rugvyav9bo0

[paulperrino]

Hey you! Good morning! 😀I just kicked my day off with Day1/Week 3 of @thework #Push workout.💪 I never step foot in a gym. I never jog around the neighborhood. I pull up Beachbody on Demand on.y ipad, push play, get busy in a 6' x 10' area and get 'er done in anywhere from 20 to 45 minutes a day. Done and done. Best shape of my life. Start the process. Trust the process. Be amazing!💯 #easybreezy #buildconfidence #stayfitstayyoung #nogymrequired #nomoreexcuses #workoutathome #bestshapeofmylife #slowtheagingprocess #loseweight #getunstuck #getfitforlife #buildmuscles https://www.instagram.com/p/B3o8y2eBBXM/?igshid=120lzpxy5ozw3

[thedurantrant]

37. And I'm in Spain. All in all, not the worst place to be. Both location and age wise! #HappyBirthday #BigJon #37years #ItsBeenFunSoFar #Spain #LibraLove #LivingMyBestLife #BestShapeOfMyLife #InTheBestLoftOfMyLife #SurroundedByTheBestPeopleInMyLife #AllInAll #LifeIsGood #AdventureIsCalling #MyLifeIsYourVacation #EvenWhenImOnVacation #eijtb (at Gran Via Madrid) https://www.instagram.com/p/B3oTRtRheTq/?igshid=19oieciw47waf

[csfoto3]

Vegan veggie rice bowl. Broccoli, carrots, cabbage, snap peas, Kohlrabi, brown rice, sesame seeds, and Sriracha. #vegan #veganveggiericebowl #bestshapeofmylife #ultimatereset #21days #nutrition #cleaningoutmyinsides #refresh #happy #fit #fitmom #momof3 #cleaneating #food #dinner #goals #rulefollower #onlinefitnesscoach #motivator #goalsetter #girlboss #veganfood #veganlifestyle #plantbasedrecipes https://www.instagram.com/p/B0rwt7qnoub/?igshid=1rw6x7230oehp

[nickyscarfo2]

▶️EATING ANIMALS▶️ ◾ DON'T FRET, I EAT ANIMALS AND I DO NOT FOLLOW ANY IDEOLOGY THAT WOULD HAVE ME DO OTHER-FRIGGIN-WISE... CAPISH? ◾ Thanks to @dott.imperiali.alessandro for bringing me to this place! Even though you spilled 1 litre of wine 🍷 all over the table and on my lap...These tomahawk beef ribs rocked the house! ◾ Intermittent Fasting - End of week 1⃣ ◾ #MEAT #tomahawk #tomahawksteak #novegan #intermittentfasting #ketogenic #ketodiet #paleo #paleodiet #rippedforthesummer #bestshapeofmylife #hardwork #lifechanging #lifestylechange (at Palestrina) https://www.instagram.com/p/BvUKLrFAlAU/?utm_source=ig_tumblr_share&igshid=j48jlx8h4sf