#ariixworx
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Ginger Root is Rich in Antioxidant and Anti-inflammatory Properties. . Ginger is popular both for its flavor and health-supporting properties. . As a powerful antioxidant, ginger has been shown to improve blood circulation and has a long history of use for alleviating symptoms of gastrointestinal distress. . #ginger #gingerroot #antioxidants #antiinflammatory #detox #ariixworx #moustafaokassim #moustafakassim #wellness https://www.instagram.com/p/CHNn4VqjCxE/?igshid=15r7rahvejjl9
#ginger#gingerroot#antioxidants#antiinflammatory#detox#ariixworx#moustafaokassim#moustafakassim#wellness
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What’s your favorite vegetable? . . . #favorite #favoritevegetable #vegan #vegetables #vegetarian #healthyfood #healthyliving #healthandwellness #ariixworx #moustafaokassim #moustafakassim https://www.instagram.com/p/CITiySEDspj/?igshid=57ajpcnytarn
#favorite#favoritevegetable#vegan#vegetables#vegetarian#healthyfood#healthyliving#healthandwellness#ariixworx#moustafaokassim#moustafakassim
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What is Thyroidinum? . It is a remedy categorized as “organotherapy” made from the thyroid gland of animals. . Thyroidinum provides a general regulation of carbohydrate, protein, and fat metabolism through its influence over the organs of nutrition, growth, and development. . Thyrodidium provides an effective relief for metabolic disorders, muscular weakness, and sugar cravings. . . #homeopathy #homeopathicremedies #homeopathicformulas #homeopathicingredient #wellness #healthylifestyle #health #healthandwellness #ariixworx #moustafaokassim #moustafakassim https://www.instagram.com/p/CKKWIdDDn0Z/?igshid=1ahzusv7ygzf9
#homeopathy#homeopathicremedies#homeopathicformulas#homeopathicingredient#wellness#healthylifestyle#health#healthandwellness#ariixworx#moustafaokassim#moustafakassim
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Still a slow start for the new year 😜 . Had a great meeting with my friend and business partner Nader ( @nsr.pinoy4ever ) over Cappuccino ☕ and water 💦 at @coffeemaniaegypt In @arabella.plaza . . We discussed many things and shared many great ideas for making 2021 a better year than last year. . Life is magnificent with friends and family. . He also wants to get into shape, so we are going to map out the right plan for him 😉 . . . #workanywhere #workfromcoffeeshop #friends #friendship #partners #entrepreneur #entrepreneurship #entrepreneurlife #entrepreneurlifestyle #gettingreadyfor2021 #gettingfit #ariixworx #moustafaokassim #moustafakassim (at Arabella Plaza) https://www.instagram.com/p/CJj6VRhDzqG/?igshid=1oqnt14m73kco
#workanywhere#workfromcoffeeshop#friends#friendship#partners#entrepreneur#entrepreneurship#entrepreneurlife#entrepreneurlifestyle#gettingreadyfor2021#gettingfit#ariixworx#moustafaokassim#moustafakassim
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Day 122 😀😃😁🤩 . Woke up late as I slept at 6:30 am after a magnificent team zoom meeting with our senior business partner Tim, who really inspired us with his insight and what's to come in 2021... . It's the last day of the year 2020, and tomorrow we star a new year, happy New Year everyone 🎉🎊🎉🎊 . Made today a mini power walks 🚶day again 😜 . Went for a cappuccino ☕ at @vaskoeg . Did 8,658 steps throughout the whole day. So happy 😁 . Stayed hydrated throughout the day as usual by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #happynewyear2021 #ariixcorp #ariix (at New Cairo) https://www.instagram.com/p/CJe_7d8DSXN/?igshid=1krbiev8ykwdb
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#happynewyear2021#ariixcorp#ariix
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Day 121 😀😃😁🤩 . Woke up early and headed to help my friend out with registering his new car at the DMV (Department of Motor Vehicles) . An hour and half task took all day because of DMV internal issues due to the new systems that are being introduced... . Took advantage of being there and the large halls and went around with mini power walks 🚶 😜 . Had lunch then took a 1 hour nap 😴 because I'm going to attend an amazing meeting with our senior business partner Tim right before the end of the year in preparation for 2021... . Went for a cappuccino ☕ that was prepared by Marwan @marrwaann74 at @vaskoeg . Did 9,500 steps throughout the whole day. Yippee 😁 . Stayed hydrated throughout the whole day as usual by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #gettingreadyfor2021 #ariixcorp #ariix (at New Cairo) https://www.instagram.com/p/CJco7ZdDQKJ/?igshid=174b84q3z04h6
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#gettingreadyfor2021#ariixcorp#ariix
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Day 120 😀😃😁🤩🥳 . It's day 120 of consistently posting about my power walks and how it has been going. . I am so proud of myself for doing that and I hope I have been able to inspire some of you to be more active, walk, exercise, drink more water and take care of you health, fitness and over all wellbeing. . A young man told me yesterday that he was following my post and because of that he started going to the gym and started to increase the amount of water 💦 he was drinking. That made my year ☺️☺️☺️. . My journey is just getting started my friends ☺️ as I still have more to share 😉 . Today I had the cleaning crew at my place and they were quick and efficient. Love that about them when they focus... . Had several calls to attend to in the morning, and after the cleaning crew left, I went to my favorite hang out to enjoy a cappuccino ☕ and reflect 🤔 on the year that just has a couple of days till it ends, and the year ahead to come... . Will be doing more reflecting in the coming days... . Then headed to a couple of meetings, and did some errands. . Had a walking meeting, and did several mini power walks 🚶 throughout the day... . Did 8,561 steps throughout the whole day. I'm happy with that a lot ☺️ . Stayed hydrated throughout the whole day as usual by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #reflection #reflections #ariixcorp #ariix (at Al Rehab City) https://www.instagram.com/p/CJZj7xdD6jS/?igshid=ms9fxqb17i6h
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#reflection#reflections#ariixcorp#ariix
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What is Sulfuricum Acidum? . It is a remedy indicated for people who tend to rush through their meal and even though they’ve had too much to eat they keep on eating. . Those who benefit from Sulfuricum Acidum also love sweets. . The homeopathic acids are also good for depression; and for deep pain and physical injury, like after a surgery. . . #homeopathy #homeopathicremedies #homeopathicformulas #homeopathicingredient #wellness #healthylifestyle #health #healthandwellness #ariixworx #moustafaokassim #moustafakassim https://www.instagram.com/p/CJYvhnfjT8L/?igshid=1xjzwlzqu1gsa
#homeopathy#homeopathicremedies#homeopathicformulas#homeopathicingredient#wellness#healthylifestyle#health#healthandwellness#ariixworx#moustafaokassim#moustafakassim
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Day 119 😀😃😁🤩 . Woke up thinking I would have an easy day 😂 . Went to my first meeting and sun 🌞 was hiding behind the clouds. . A very grey sky yet a warm winter ❄️ day. Really unexpected... . Had a couple of meetings, then went to help a friend figure out some technology interface issues with his car 🚗 onboard electronics... . After that had a very light lunch and a ton of phone 📱 calls... . Made sure to talk while walking and also do mini power walks 🚶 in between... . Did 9,578 steps throughout the whole day. I like that a lot ☺️ . Stayed hydrated throughout the whole day as usual by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #workfromcoffeeshop #ariixcorp #ariix (at New Cairo) https://www.instagram.com/p/CJXF-N8j7l4/?igshid=191lewx0f5vrm
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#workfromcoffeeshop#ariixcorp#ariix
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Day 118 😀😃😁🤩 . Have several meetings and errands to do today . We to my first meeting and really enjoyed the sun 🌞 on my face while waiting for my counterpart 😉 . Enjoying a warm sunny 🌞 winter ❄️ during the day so far... . Had some lunch then did some work on my phone and laptop, then went to another meeting... . After that had another meeting 2 hours earlier than it's original scheduled time 🙄 . Did 6,251 steps throughout the whole day. Not bad yet not what i was striving for... . Stayed hydrated throughout the whole day as usual by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #workfromcoffeeshop #ariixcorp #ariix (at 1st Settlment) https://www.instagram.com/p/CJUV49_jqS-/?igshid=1ccaof45wfrqd
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#workfromcoffeeshop#ariixcorp#ariix
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Day 117 😀😃😁🤩 . Happy Saturday everyone... . Woke up and decided to make it a mini power walk day... . Went with a friend to pick up his new car, then headed to a meeting afterwards. . We are still enjoying a warm sunny 🌞 winter ❄️ during the day so far... . Had some lunch then did some paperwork, then went to another meeting... . Did 8,677 steps throughout the whole day. Which means mini power walks are good too 😀 . Stayed hydrated throughout the whole day as usual by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #workfromcoffeeshop #ariixcorp #ariix (at New Cairo) https://www.instagram.com/p/CJSB4OsD_Uj/?igshid=inz49fx6g6z3
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#workfromcoffeeshop#ariixcorp#ariix
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Day 116 😀😃😁🤩 . It's Christmas Day, Merry Christmas 🎄 everyone 🎅 . Woke up and decided to start my day and go for a power walk 😊 . Walked towards @vaskoeg my usual hangout at @cloud_nine_mall . . Had a couple of phone calls while walking and was enjoying the warmth of the sun 🌞. . Did 4,010 steps in 27 min and 30 secs, and a total of 11,135 steps throughout the whole day. Really proud of myself 😀 . I always stay hydrated throughout the whole day no matter what by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #workfromcoffeeshop #ariixcorp #ariix (at 1st Settlment) https://www.instagram.com/p/CJPWdA5DaNF/?igshid=19d3rf4fjc4tv
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#workfromcoffeeshop#ariixcorp#ariix
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Day 115 😀😃😁🤩 . Woke up and decided to start my day with a power walk 😊 . Started walking towards @vaskoeg my usual hangout at @cloud_nine_mall . . Had a video call with my mom and sister while walking to check up on my mom and her eye procedure she had today. . All is well and she is happy 😊... . Then I received a phone call from one of my friends and business partners which actually was very productive and I found myself arriving at @vaskoeg in no time. . Did 4,101 steps in 27 min and 30 secs, and a total of 10,111 steps throughout the whole day. I feel I'm getting back to my daily routine 😃 . I always stay hydrated throughout the whole day no matter what by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #workfromcoffeeshop #ariixcorp #ariix (at 1st Settlment) https://www.instagram.com/p/CJM7fPwDpdF/?igshid=1gwx0ms1t0jxw
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#workfromcoffeeshop#ariixcorp#ariix
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Day 114 😀😃😁🤩 . Slept well and woke up very rested. . Was swamped with so many phone calls since the moment I woke up that ate up most of the day 🤣 . Met my friend Nader @nsr.pinoy4ever for a cup of coffee ☕ and a brief business strategy meeting... . Didn't do many steps as I had to be sitting and using my computer as I was answering my clients phone calls... . I always stay hydrated throughout the whole day no matter what by drinking pure water 💦 which I truly enjoy... . Also have a 3 am international team zoom meeting... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #workfromcoffeeshop #ariixcorp #ariix (at White by Waterway) https://www.instagram.com/p/CJKhiNkDuLZ/?igshid=dal5j3kwmank
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#workfromcoffeeshop#ariixcorp#ariix
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Day 113 😀😃😁🤩 . Slept well and woke up very rested. . Had so many errands this morning that ate up half the day 🤣 . Picked up my friend Nader @nsr.pinoy4ever who just arrived yesterday from the Philippines and one of my best friends and also a business partner of mine... . We went for a coffee at @vaskoeg @caifestivalcitymall 😁 and discussed several business strategies for the rest of the year and 2021. . Did 8,674 steps today. Glad I managed to do them today 😊 . I always stay hydrated throughout the whole day no matter what by drinking pure water 💦 which I truly enjoy... . Stay active my friends... . #beactive #getfit #stayfit #ariixworx #moustafaokassim #moustafakassim #healthylifestyle #newcairo #cairo #egypt #healthcoaching #healthcoach #weightlosscoach #fatlosscoach #wellness #wellnesscoach #stayactive #workfromcoffeeshop #ariixcorp #ariix (at New Cairo) https://www.instagram.com/p/CJHf0f9D6lf/?igshid=dmqqdhgqd3mf
#beactive#getfit#stayfit#ariixworx#moustafaokassim#moustafakassim#healthylifestyle#newcairo#cairo#egypt#healthcoaching#healthcoach#weightlosscoach#fatlosscoach#wellness#wellnesscoach#stayactive#workfromcoffeeshop#ariixcorp#ariix
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