#balance disorders

[bluenoo42]

Shoutout to people with balance disorders

I'm currently at home and not able to work today because of a flare-up of my balance disorder (bilateral vestibular hypofunction/loss). Apparently, the flare-up is happening because I had COVID-19 a few weeks ago, and it has caused my brain to de-compensate for my lack of vestibular function. This is (according to my doctors) super common for people with this after they have any sort of illness.

Because it's not a painful condition, I think people forget how debilitating balance problems can be. The vertigo, the nausea, the blurred vision whenever you move your head, the falls, the people thinking you're drunk, the difficulty explaining your symptoms because they are super weird, not knowing whether or not you need a mobility aid because your legs are fine but you still can't walk in a straight line.

To anyone who has never experienced this, trust me when I say it's really bad. To everyone with a balance disorder, you're all legends and super cool, and you're not alone with this. To all the disabled people out there, don't forget balance disorders this disability pride month!

[thechiropracticcosblog]

How Kilmore Chiropractors Can Help with Vertigo

Understanding Vertigo

Vertigo is a condition characterized by a sensation of dizziness or spinning, often triggered by issues within the inner ear or central nervous system. It can significantly impact daily life, making activities like walking, driving, or even standing still a challenge. While vertigo has several underlying causes, many individuals are surprised to learn that chiropractic care can play a vital role in its management.

Common Causes of Vertigo

Vertigo often arises due to:

Benign Paroxysmal Positional Vertigo (BPPV): Caused by displaced crystals in the inner ear.

Vestibular Neuritis: An inner ear infection leading to balance issues.

Cervicogenic Vertigo: Resulting from issues in the neck and cervical spine.

If you’re dealing with vertigo, you don’t need to feel stuck or helpless. Kilmore Chiropractors are equipped to assess and address vertigo, helping you regain control of your life.

How Chiropractic Care Alleviates Vertigo

1. Spinal Adjustments

Misalignments in the cervical spine can contribute to vertigo, particularly cervicogenic vertigo. Through targeted adjustments, Kilmore Chiropractic Centre professionals can realign the spine, reducing nerve interference and promoting better communication between your body and brain. This can help mitigate dizziness and improve overall balance.

2. Epley Maneuver

The best chiropractor Melbourne has to offer may also perform techniques like the Epley Maneuver, a repositioning technique specifically designed for BPPV sufferers. This method moves displaced ear crystals back into their proper position, alleviating symptoms quickly and effectively.

3. Vestibular Rehabilitation

Customized exercises aimed at strengthening the vestibular system can also be part of your treatment plan. These exercises help improve balance and coordination, reducing the likelihood of future vertigo episodes. Examples include gaze stabilization exercises and habituation therapy, which retrains the brain to adapt to motion-triggered dizziness.

4. Postural Correction

Poor posture can exacerbate or even cause vertigo in some cases. A chiro Melbourne specialist will assess your posture and provide targeted adjustments and advice to enhance spinal alignment and reduce strain on the neck and back. Additionally, ergonomic advice and stretches can help you maintain a healthy posture in daily life.

5. Lifestyle and Nutritional Advice

Vertigo can sometimes be aggravated by lifestyle factors such as stress, poor diet, or dehydration. Kilmore Chiropractors may offer advice on managing these factors to support overall well-being. Recommendations may include hydration tips, balanced diet plans, and relaxation techniques to minimize triggers.

Why Choose Chiropractic Care for Vertigo?

Chiropractic care offers a non-invasive, drug-free solution for managing vertigo. Unlike medications, which may only mask symptoms, chiropractic treatments address the root causes of the problem. This holistic approach ensures longer-lasting relief and improved quality of life. Furthermore, chiropractic care works well in conjunction with other therapies, making it a versatile option for vertigo sufferers.

What to Expect from a Visit to the Kilmore Chiropractic Centre

When you visit a Kilmore Chiropractic provider, you’ll undergo a thorough assessment to identify the specific cause of your vertigo. This includes:

Detailed medical history.

Physical examination.

Diagnostic imaging, if necessary.

Balance and coordination tests to evaluate vestibular function.

Your chiropractor will then craft a personalized treatment plan, incorporating spinal adjustments, therapeutic exercises, and lifestyle recommendations tailored to your needs. Follow-up appointments ensure your progress is monitored, and your care plan can be adjusted as needed.

Finding the Right Chiropractor for Vertigo

When it comes to treating vertigo, it’s essential to find an experienced and compassionate practitioner. The best chiropractor Melbourne and Kilmore professionals have extensive expertise in managing balance disorders. With their help, you can confidently tackle vertigo and enjoy a more stable, active lifestyle. Online reviews and referrals can help you identify the most reputable practitioners in your area.

Testimonials: Real Stories from Vertigo Patients

Many individuals have found relief from vertigo through chiropractic care. One patient shared, “After just a few visits to the Kilmore Chiropractic Centre, my vertigo episodes reduced dramatically. The personalized care and attention made all the difference.” Testimonials like these highlight the effectiveness of chiropractic treatments in addressing balance disorders.

Take the First Step Towards Recovery

Living with vertigo can be frustrating, but it doesn’t have to define your life. Reach out to a chiropractor for vertigo in Kilmore today and experience the benefits of expert care. Whether you’re seeking relief from chronic dizziness or looking for a trusted professional to guide your recovery, Kilmore Chiropractors are here to help.

Contact the Kilmore Chiropractic Centre to book your consultation and begin your journey to better health. Don’t let vertigo hold you back, embrace a life of balance and confidence with the help of chiropractic care.

[healthynewshighlight]

  Balance Disorders Understanding, Causes, and Solutions with the Best Audiology Clinic

Balance disorders can significantly impact a person's quality of life, making it essential to seek proper diagnosis and treatment. This article provides a comprehensive understanding of balance disorders, their causes, symptoms, and the importance of consulting the best doctors for audiology and hearing problems. We will also highlight the benefits of visiting the Best Affordable Hearing Clinics in Faridabad, Noida, and Okhla.

What are balance disorders?

Balance disorders are conditions that make you feel unsteady or dizzy. If you are moving, standing still, or lying down, you might feel as if you are spinning, moving, or floating. These sensations can be debilitating and affect daily activities.

Common Types of Balance Disorders

Vertigo: A sensation of spinning or dizziness, often caused by inner ear problems.

. Ménière's Disease: A disorder of the inner ear causing severe dizziness, ringing in the ears (tinnitus), hearing loss, and a feeling of fullness in the ear.

. Labyrinthitis: an inner ear infection causing dizziness and balance issues.

. Benign Paroxysmal Positional Vertigo (BPPV): Brief episodes of dizziness associated with changes in head position.

. Vestibular Neuronitis:  An inflammation of the vestibular nerve, which can cause intense, constant vertigo.

Symptoms of Balance Disorders

Dizziness or vertigo

Falling or feeling as if you are going to fall

 Lightheadedness or a sensation of floating

Blurred vision

 Disorientation or confusion

Causes of Balance Disorders

Inner Ear Issues: The inner ear, or labyrinth, plays a crucial role in maintaining balance. Infections, inflammation, or damage can lead to balance problems.

Head Injury: Trauma to the head can affect the vestibular system.

Medications: Some medications have side effects that include dizziness and balance issues.

Circulatory Problems:  Poor blood circulation to the brain or inner ear can cause balance disorders.

Neurological Conditions: Diseases like Parkinson’s or multiple sclerosis can impact balance.

Diagnosis and Treatment

To diagnose a balance disorder, it is crucial to consult the best doctors specializing in hearing and balance issues. They may perform a series of tests, including:

Hearing tests  to check for hearing loss

Balance tests  like electronystagmography (ENG) or videonystagmography (VNG

Imaging tests  such as MRI or CT scans to look for abnormalities in the brain or inner ear

Treatment Options

 Medications: Treat the underlying cause, like antibiotics for infections or medications to reduce dizziness.

Vestibular Rehabilitation Therapy (VRT) : A type of physical therapy that focuses on strengthening the vestibular system.

 .Canalith Repositioning Maneuvers: Techniques like the Epley maneuver are used to treat BPPV.

Surgery: In rare cases, surgery might be required to correct inner ear problems.

Finding the Best Care

When seeking treatment for balance disorders, it is essential to consult with the best doctors for audiology and hearing problems. Here are a few tips to find the right specialist:

Look for doctors with specialized training in balance disorders.

Choose a clinic that offers comprehensive testing and treatment options.

Consider the doctor’s experience and patient reviews.

Best Affordable Hearing Clinics

For those in Faridabad, Noida, and Okhla, finding the best affordable hearing clinic is crucial. These clinics offer high-quality care without breaking the bank. Here are some benefits of choosing an affordable hearing clinic:

Cost-Effective Treatments: Affordable clinics provide necessary treatments at reasonable prices.

Comprehensive Services: From diagnosis to rehabilitation, these clinics offer a full range of services.

Experienced Doctors: Many affordable clinics have highly qualified doctors specializing in hearing and balance disorders.

State-of-the-Art Equipment: Even affordable clinics invest in the latest technology for accurate diagnosis and effective treatment.

Conclusion

Balance disorders can be challenging, but with the right diagnosis and treatment, most people can manage their symptoms and improve their quality of life. It is essential to seek help from the Best Doctors for Audiology and hearing problems and consider visiting the best affordable hearing clinics in Faridabad, Noida, and Okhla. These clinics offer expert care, advanced treatments, and cost-effective solutions to help you regain your balance and live a healthier life.

If you or a loved one is experiencing symptoms of a balance disorder, don't hesitate to contact a specialist today. Remember, early diagnosis and treatment are key to managing balance disorders effectively.

For more information:-

https://advancedspeechandhearingclinic.com/contact/

Call us at:- +91 7840024008

  Email us at -:-ashbc@writeme.com

[healthyforyourself]

 Balance Disorders Understanding, Causes, and Solutions with the Best Audiology Clinic

Balance disorders can significantly impact a person's quality of life, making it essential to seek proper diagnosis and treatment. This article provides a comprehensive understanding of balance disorders, their causes, symptoms, and the importance of consulting the best doctors for audiology and hearing problems. We will also highlight the benefits of visiting the Best Affordable Hearing Clinics in Faridabad, Noida, and Okhla.

What are balance disorders?

Balance disorders are conditions that make you feel unsteady or dizzy. If you are moving, standing still, or lying down, you might feel as if you are spinning, moving, or floating. These sensations can be debilitating and affect daily activities.

Common Types of Balance Disorders

Vertigo: A sensation of spinning or dizziness, often caused by inner ear problems.

. Ménière's Disease: A disorder of the inner ear causing severe dizziness, ringing in the ears (tinnitus), hearing loss, and a feeling of fullness in the ear.

. Labyrinthitis: an inner ear infection causing dizziness and balance issues.

. Benign Paroxysmal Positional Vertigo (BPPV): Brief episodes of dizziness associated with changes in head position.

. Vestibular Neuronitis:  An inflammation of the vestibular nerve, which can cause intense, constant vertigo.

Symptoms of Balance Disorders

Dizziness or vertigo

Falling or feeling as if you are going to fall

 Lightheadedness or a sensation of floating

Blurred vision

 Disorientation or confusion

Causes of Balance Disorders

Inner Ear Issues: The inner ear, or labyrinth, plays a crucial role in maintaining balance. Infections, inflammation, or damage can lead to balance problems.

Head Injury: Trauma to the head can affect the vestibular system.

Medications: Some medications have side effects that include dizziness and balance issues.

Circulatory Problems:  Poor blood circulation to the brain or inner ear can cause balance disorders.

Neurological Conditions: Diseases like Parkinson’s or multiple sclerosis can impact balance.

Diagnosis and Treatment

To diagnose a balance disorder, it is crucial to consult the best doctors specializing in hearing and balance issues. They may perform a series of tests, including:

Hearing tests  to check for hearing loss

Balance tests  like electronystagmography (ENG) or videonystagmography (VNG

Imaging tests  such as MRI or CT scans to look for abnormalities in the brain or inner ear

Treatment Options

 Medications: Treat the underlying cause, like antibiotics for infections or medications to reduce dizziness.

Vestibular Rehabilitation Therapy (VRT) : A type of physical therapy that focuses on strengthening the vestibular system.

 .Canalith Repositioning Maneuvers: Techniques like the Epley maneuver are used to treat BPPV.

Surgery: In rare cases, surgery might be required to correct inner ear problems.

Finding the Best Care

When seeking treatment for balance disorders, it is essential to consult with the best doctors for audiology and hearing problems. Here are a few tips to find the right specialist:

Look for doctors with specialized training in balance disorders.

Choose a clinic that offers comprehensive testing and treatment options.

Consider the doctor’s experience and patient reviews.

Best Affordable Hearing Clinics

For those in Faridabad, Noida, and Okhla, finding the best affordable hearing clinic is crucial. These clinics offer high-quality care without breaking the bank. Here are some benefits of choosing an affordable hearing clinic:

Cost-Effective Treatments: Affordable clinics provide necessary treatments at reasonable prices.

Comprehensive Services: From diagnosis to rehabilitation, these clinics offer a full range of services.

Experienced Doctors: Many affordable clinics have highly qualified doctors specializing in hearing and balance disorders.

State-of-the-Art Equipment: Even affordable clinics invest in the latest technology for accurate diagnosis and effective treatment.

Conclusion

Balance disorders can be challenging, but with the right diagnosis and treatment, most people can manage their symptoms and improve their quality of life. It is essential to seek help from the Best Doctors for Audiology and hearing problems and consider visiting the best affordable hearing clinics in Faridabad, Noida, and Okhla. These clinics offer expert care, advanced treatments, and cost-effective solutions to help you regain your balance and live a healthier life.

If you or a loved one is experiencing symptoms of a balance disorder, don't hesitate to contact a specialist today. Remember, early diagnosis and treatment are key to managing balance disorders effectively.

For more information:-

https://advancedspeechandhearingclinic.com/contact/

Call us at:- +91 7840024008

  Email us at -:-ashbc@writeme.com

[healthyheart4u]

Balance Disorders Understanding, Causes, and Solutions with the Best Audiology Clinic

Balance disorders can significantly impact a person's quality of life, making it essential to seek proper diagnosis and treatment. This article provides a comprehensive understanding of balance disorders, their causes, symptoms, and the importance of consulting the best doctors for audiology and hearing problems. We will also highlight the benefits of visiting the Best Affordable Hearing Clinics in Faridabad, Noida, and Okhla.

What are balance disorders?

Balance disorders are conditions that make you feel unsteady or dizzy. If you are moving, standing still, or lying down, you might feel as if you are spinning, moving, or floating. These sensations can be debilitating and affect daily activities.

Common Types of Balance Disorders

Vertigo: A sensation of spinning or dizziness, often caused by inner ear problems.

. Ménière's Disease: A disorder of the inner ear causing severe dizziness, ringing in the ears (tinnitus), hearing loss, and a feeling of fullness in the ear.

. Labyrinthitis: an inner ear infection causing dizziness and balance issues.

. Benign Paroxysmal Positional Vertigo (BPPV): Brief episodes of dizziness associated with changes in head position.

. Vestibular Neuronitis:  An inflammation of the vestibular nerve, which can cause intense, constant vertigo.

Symptoms of Balance Disorders

Dizziness or vertigo

Falling or feeling as if you are going to fall

 Lightheadedness or a sensation of floating

Blurred vision

 Disorientation or confusion

Causes of Balance Disorders

Inner Ear Issues: The inner ear, or labyrinth, plays a crucial role in maintaining balance. Infections, inflammation, or damage can lead to balance problems.

Head Injury: Trauma to the head can affect the vestibular system.

Medications: Some medications have side effects that include dizziness and balance issues.

Circulatory Problems:  Poor blood circulation to the brain or inner ear can cause balance disorders.

Neurological Conditions: Diseases like Parkinson’s or multiple sclerosis can impact balance.

Diagnosis and Treatment

To diagnose a balance disorder, it is crucial to consult the best doctors specializing in hearing and balance issues. They may perform a series of tests, including:

Hearing tests  to check for hearing loss

Balance tests  like electronystagmography (ENG) or videonystagmography (VNG

Imaging tests  such as MRI or CT scans to look for abnormalities in the brain or inner ear

Treatment Options

 Medications: Treat the underlying cause, like antibiotics for infections or medications to reduce dizziness.

Vestibular Rehabilitation Therapy (VRT) : A type of physical therapy that focuses on strengthening the vestibular system.

 .Canalith Repositioning Maneuvers: Techniques like the Epley maneuver are used to treat BPPV.

Surgery: In rare cases, surgery might be required to correct inner ear problems.

Finding the Best Care

When seeking treatment for balance disorders, it is essential to consult with the best doctors for audiology and hearing problems. Here are a few tips to find the right specialist:

Look for doctors with specialized training in balance disorders.

Choose a clinic that offers comprehensive testing and treatment options.

Consider the doctor’s experience and patient reviews.

Best Affordable Hearing Clinics

For those in Faridabad, Noida, and Okhla, finding the best affordable hearing clinic is crucial. These clinics offer high-quality care without breaking the bank. Here are some benefits of choosing an affordable hearing clinic:

Cost-Effective Treatments: Affordable clinics provide necessary treatments at reasonable prices.

Comprehensive Services: From diagnosis to rehabilitation, these clinics offer a full range of services.

Experienced Doctors: Many affordable clinics have highly qualified doctors specializing in hearing and balance disorders.

State-of-the-Art Equipment: Even affordable clinics invest in the latest technology for accurate diagnosis and effective treatment.

Conclusion

Balance disorders can be challenging, but with the right diagnosis and treatment, most people can manage their symptoms and improve their quality of life. It is essential to seek help from the Best Doctors for Audiology and hearing problems and consider visiting the best affordable hearing clinics in Faridabad, Noida, and Okhla. These clinics offer expert care, advanced treatments, and cost-effective solutions to help you regain your balance and live a healthier life.

If you or a loved one is experiencing symptoms of a balance disorder, don't hesitate to contact a specialist today. Remember, early diagnosis and treatment are key to managing balance disorders effectively.

For more information:-

https://advancedspeechandhearingclinic.com/contact/

Call us at:- +91 7840024008

  Email us at -:-ashbc@writeme.com

[lifeworksneurodiagnosticcenter]

According to studies, about 33 million American adults have problems with balance or dizziness. Everyone may have experienced dizziness at some point, but it could mean different things for different people. Let’s have a deeper understanding of balance problems below.

[manuelnunezmd]

Dizziness: Causes, Symptoms, and Treatment Options

Feeling dizzy and off-balance? Don't despair! This comprehensive guide dives into the causes, symptoms, diagnosis, and treatments for dizziness so you can regain your equilibrium.

Introduction Have you ever experienced that disorienting feeling where the world seems to spin around you? That’s dizziness, and it can be quite unsettling. Whether it’s a brief episode or a persistent problem, dizziness can greatly affect your daily life. In this article, we will explore the causes, symptoms, and treatment options for dizziness. Dizziness is not a specific condition itself but…

[albatris]

I totally understand the push back against therapy speak in novels when it's boring and shoehorned in and out of character and Every Character but like therapy speak itself isn't the problem, it's about whether it's Interesting, whether it's In Character, whether there's still conflict, etc etc etc n like

1) how many genre fiction books can you honestly name where a psychotic character speaks frankly about their psychosis

2) there is still a lot of interesting ground to explore with a character who HAS been in therapy and knows the lingo

3) there's really really funny potential for a character who speaks all the therapy speak and knows Why they're deranged but is still absolutely deranged

[femslashspuffy]

I love when cuddy doesnt sleep and doesnt shower and looks like shit and cares too much and "manipulates" house into taking patients she cannot be impartial about and he TELLS HER THAT the entire case

She acts like she's normal but she's got fucked in he head disease like everyone else in this hospital

[dredgen-dumbass]

(Disabled) player's guide to making D2 more accessible

because so far (correct me if I'm wrong) I haven't seen one on here, & maybe (hopefully) it'll help someone.

Alright, to get it out of the way, I'm disabled. I have neurological damage from a tbi, and more recently another concussion, and among many many other things it makes gaming a lot more complicated. It can (unfortunately) be difficult to find advice for disabled gamers online that isn't just "get good" or "then gaming isn't for you", so I figure this might be helpful, since it was for me.

I can't speak to other conditions, so this is more about adjustments for specific symptoms, but I can only really speak from experience. That said, I've had to learn quite a bit, so it's sharing time :)

(I play on Xbox. Some settings aren't the same between platforms, just a warning. For that reason, some of this post is going to be xbox-specific.)

This is divided up into menus & subjects of bullet points are bolded to be easier to skim.

Controller settings - (and explanations for some of them in case y'all don't know)

Test out different look sensitivity. The default is 3, I moved mine up to 5. I have issues with spacial awareness and saccades dysfunction, and this has made it easier for me to keep whatever I'm looking at on-screen.

ADS sensitivity- if you don't know, this is the speed when you aim down sights. The default is 1, I have mine reduced to .5, and I've found that the larger difference between the look & ADS sensitivity can really function as having two look settings available when using a weapon that doesn't have a very extreme scope.

The default sprint-turn scale is 0.4, I bump mine up to 0.8 for similar reasons to the look sensitivity increase. (Turning this up makes you turn faster, turning it down makes you turn slower.)

Alternatively, if you have more issues with overstimulation/visual clutter/quick movements/etc, you may want to turn everything down a bit to slow down your camera, but that may make combat harder to keep up with, especially pvp.

Axial & radial deadzone. This helps with stick drift. Stick drift is a pain for everyone but if you have fine motor issues, tremors, arthritis, etc, it's even worse. Finding what works best for your hardware will help make sure you're compensating less, which puts less strain on your hands.

I've seen people recommend turning off controller haptics for the same reason- the vibrations make you grip the controller harder and can cause worse strain. Personally, I leave them on because the sensory input helps balance out the awareness issues, but maybe it's for you! (this one's a system setting, not a d2 one.)

Video settings

Brightness can be important if you have issues with eye strain. I would recommend changing this relative to the lighting in the room, not just your monitor. Turning it up may help with visual issues with the tradeoff of risking overstimulation. Again, all of this is very dependent on the person.

Motion blur- Evil, evil, evil, turn this off. Visual problems or not, it's harder to follow things on-screen with it enabled. Combined with any garden variety problem with eye movements or cognitive strain it's even worse.

Chromatic aberration- I turn this off. It's a nice vfx, but it can wind up just being added visual stimulus and if that's a problem for it's worth losing. It can also make the radar harder to read. Not worth it (personally.)

Film grain- off for the same reason. It's a smaller change, but a clearer view is worth it if it helps you.

Sound settings

If you have problems with your hearing/auditory processing, I highly recommend turning the sfx & music drastically down compared to the dialogue, and then just turning up your system audio.

Personally, I often play with music entirely off, but I know that can be a very boring experience to a lot of people, so take that as you will.

(my current settings: sfx 8, dialogue 10, music 1)

if you're playing with an Xbox party or in a discord call, etc, I really recommend messing with the mixing settings there when you first get on to balance out peoples mics, regardless of processing problems.

Gameplay settings

HUD opacity- I turn mine down to high, the default being full. Just another thing that makes it easier to keep track of stuff.

Radar Background Opacity- Opposite here. If you have problems with spatial awareness you're probably relying pretty hard on the radar instinctively, so the clearer it is, the better. I play with mine on medium, you may want to play around.

Subtitles- Are on by default, so that's nice. Let's check out their settings menu for a moment.

Turning on show speaker name can be really good for hearing/auditory processing issues.

You can also change the color for the speaker name/caption text if the clearer contrast will help you.

The best background style for visibility is box, but it won't look as nice. Another trade.

Background opacity may be easier to lower if you switch to box, since the faded style isn't even. A lower background opacity may help you follow things on-screen at the cost of caption readability

If you don't need captions but do need to reduce visual clutter, try turning them off!

Colorblind mode is, obviously, helpful if you're colorblind, but I have also heard it recommended because the color changes can help improve contrast. Not one I've tried, but worth including.

Full auto firing/Full auto melee- Does what it says. Turning this on might help in the same way as turning off haptics/messing with deadzones, ie by changing how much you need to click. You can still fire normally with it on, so if anything it just gives you another option.

Reticle location is slightly below the center on d2. I prefer to center it, though it takes some getting used to. More helpful if you frequently switch between other games that center theirs.

Neutral/targeted reticle color- The defaults are white and red respectively. I prefer black for targeted because I feel like it makes it easier to see what I'm actually aiming at, but you may want to leave it for contrast. To each their own.

Other

Brief overview of Xbox accessibility settings

Xbox has a narration setting. I would assume anyone who needs it is aware of this, but just in case.

If you need more assisted play, there's controller assist where you can combine two people's input

Turning off haptic vibration (as mentioned) is in accessibility -> controller

You can make the on-screen keyboard larger!

There are party chat settings for both text to speech and speech to text

There's also game transcription!

Games that have the function can also do their own read-aloud. I don't know if/how this applies to destiny

Mono output for audio may make things easier to understand depending on your audio setup

There's also high-contrast mode for both dark or light

Colorblind filters are here, too

Night mode! You can change how much it dims/filters your device. If you have problems with blue light or eye strain, or have to limit screens for medical reasons like me, this setting is a lifesaver. The filter will affect how your games look, but personally it's worth the tint. Same is available on most PCs.

Hardware, etc.

The Xbox Adaptive Controller is highly customizable and great for anyone with physical impairments that make the standard Xbox controller difficult to use. Find it here.

I've seen thumbstick extenders recommended for arthritis, might also be helpful for similar conditions

If you have arthritis/fine motor issues/muscle weakness/tremors/etc/etc/etc controller grips might make holding a standard controller easier

If any of those are the case for you, then you might also benefit from a lightweight controller (or playing with a standard controller plugged in & removing the batteries for a lesser weight adjustment)

evilcontrollers also has one-handed controllers and a one-handed controller customizer much like the standard controller customizers

evilcontrollers for hardware accessibility in general

If you play on PC and have muscle or joint issues then you may want to look into different keyboard/mouse shapes. Lightweight, vertical, and ball mice are all options, though there's apparently some argument about using them for gaming. I've also seen good reviews of the Azeron keypad from people with muscular/joint problems. There's also split keyboards, wave keyboards, one-handed, etc etc etc.

If you have problems with auditory processing I would HIGHLY recommend gaming with noise-cancelling headphones. (Hell, do everything with noise cancelling headphones.) I would recommend these for everyday, but they also work pretty well for gaming. The mic is mid, but it works well enough, and there's multiple sound modes + active noise cancelling.

Other other (oh no I forgot these, editing now)

Compression gloves !!!!!

Pause and do hand exercises after a while

20/20/20 rule for eye strain

may come back and expand this as I think of more things

There is a lot that Bungie could do to improve the game's accessibility without causing an imbalance with abled players, but I'll save that for another post. Feel free to reblog this with any other advice/anecdotal stuff/whatever, I'm considering this as opening a discussion.

I don't know of any clans specifically for disabled players but I'm sure they exist? If anyone has recommendations for community stuff, please do throw that in.

As always, my dms are open. Being a disabled gamer can suck sometimes and if you need a space to vent w/ someone who gets it, I'm your guy. If you're just curious how it impacts gaming, I don't mind being asked, I just don't feel like posting about myself that much unprompted.

I think that's all for now. Happy gaming :)

[bluenoo42]

Questionable Decision of the Day: Paragliding with a chronic balance disorder

Sometimes it's really difficult to know when I should push my limits with a disability. Currently I'm on holiday with my family and most of them wanted to do paragliding (with an instructor and stuff). I decided I would be brave and just do it. It's not dangerous or anything for my balance disorder the worst thing that would happen is that I'd be sick and feel very unwell for the rest of the day.

Unsurprisingly, that's exactly what happened/ is currently happening. I have no idea whether it is worth it or not, but I feel like I don't want to let my disability stop me doing anything, unless it's actually dangerous.

I am very proud of myself for being brave enough to do it. The instructors were very good, although I don't think my pilot guy really understood that I can't hear.

Video description: The woman and man from the photos are landing in a field after paragliding down from a mountain. They touch down safely and the parachute falls down onto two nearby men. (The big one is my brother and the smaller one is his paragliding instructor). A woman's voice from behind the camera says "I can't see James any more. John-Jo is up there still." Another woman behind the camera can be heard giggling as the parachute falls onto the two men.

[mayorofclowntown]

From a while ago, in my about me, I mentioned that I have a dizzy disorder. Nothing crazy (at the time) and nothing super wild.

However, in recent news, I have been more and more lightheaded no matter what state I'm in (hydrated,dehydrated,etc)

So

I have a cane rn but I'm getting a forearm crutch soon. This is because I'm working a lot more and cannot stand by myself because girlypops ya boy got no equilibrium.

But I wanted to show my cane of since its use as kept me from stumbling around work the past three days 🫶

I'M OKAY I JUST GET HELLA DIZZY 🗣️🗣️🗣️

[carlyraejepsans]

a fun thing about me is that outing myself as queer in a semi-conservative rural environment at a very young age and a rudimentary-at-best grasp of social justice politics turned me into one of the most insufferably arrogant unaware little kids you could ever meet. i knew The Truth about everything. whether i was actually talking about social justice or uh. not. i made such a colossal ass of myself so many times. and when i turned 15 and finally noticed the pattern and how i was kinda treating people like shit i was like "pshh easy fix. just assume anything and everything you have to say from now on is colossally stupid and/or wrong and you should be thankful you even have the chance to say it out loud"

.....which did help with not treating people like shit. probably also the source of everything wrong with me today tho

[augmentedpolls]

either foot works

[shadowsys]

why does god give her toughest battles (headmates wanting donuts) to her strongest soldiers (a broke did system)

[sideblogformentalhealtshit]

having arfid is like if someone diagnosed you with "hates poop disorder" then told you that you either have to start eating bowls of horse diarrhea with human nail clippings in it or you die. that would fucking suck now wouldn't it