#australianavocado

[rawchefyin]

Australian Avocados are in season now and are available at all major supermarkets. Have you tried using avocado in Asian-style dishes? They’re fantastic because they add such a nice creamy texture. 👍
 Here’s how I made my Avocado & Tomato Kerabu with Australian Avocados from @tasteaustraliaMY. 🥑RECIPE: AUSTRALIAN AVOCADO & TOMATO KERABU🥑 INGREDIENTS ✅1 Australian Avocado, sliced ✅1 tomato ✅1/2 Thai chilli, finely sliced ✅½ red onion, sliced ✅1 small bunch Thai basil leaves, leaves only ✅1 tablespoon filtered water ✅Juice of 2 calamansi limes ✅2 teaspoons miso paste ✅1 teaspoon gula Melaka ✅⅛ teaspoon salt METHOD 1. Deseed tomato and set aside for dressing. Slice tomatoes thinly. 2. For dressing, mix water, lime juice, miso paste, gula Melaka, salt and tomato seeds together.  3. Place tomato, chilli, onion and basil leaves in a bowl and toss in dressing.  4. Add avocado into bowl and toss gently. 5. Plate and enjoy!! Did you know❓ 💚Avocados contain healthy fats, which are needed to maintain heart health. 💚Avocados contain B vitamins which help support immunity. 💚Avocados contain fibre which supports good gut health. 💚Avocados contain niacin, a nutrient that is needed to support healthy skin. 💚Avocados contain many nutrients which can help support a good mood. Naturally boost your mood with Australian Avocados. Why not try out new recipes with Australian Avocados and explore pairing it with Asian flavours? 😋 #TasteAustralia #AForAustralianAvocados #AustralianAvocado (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CRQv_VwJkBc/?utm_medium=tumblr

[healthyfoodwithemma-blog]

Do you love the feeling of working out really hard and then being absolutely starving? I do! . Post Pilates brunch 🍞Wholegrain toast 🥚Poached eggs 🥑Avocado 🍅Tomato S+P . #pilates #workout #eggs #brunch #postworkout #protein #carbohydrates #starving #breakfast #exercise #avocado #australianavocado #tomato #tomatoes #wholegrains #yum #foodislife #feedyourbody #eatwell #qualitydiet #realfood #poachedeggs #poached #nutritioncoach #nutritiontips #training #trainingforlife #toast #toasttuesday #vegetarian (at Elwood, Victoria, Australia) https://www.instagram.com/p/B8uqCvuJNrA/?igshid=stttjfjzslsx

[easydesserts]

Ok, it’s no surprise that avocado is one of my all-time favourite ingredients (i...

Ok, it’s no surprise that avocado is one of my all-time favourite ingredients (i…

Ok, it’s no surprise that avocado is one of my all-time favourite ingredients (it’s featured in almost ALL of my savoury recipes) But today, I thought I would share a sweet way to enjoy absolutely delicious @australianavocados. . These avocado ice cream bars are dairy-free & refined sugar-free and hit the spot every time. Sweet, creamy, avocado goodness! . Ingredients: 2 Australian Avocados 400ml…

[kerabeareats]

Brunching at home with @australianavocados 🥑 A simple avocado on toast made at home can bring a little luxury into your day, so Australian Avocados are asking Aussies to embrace a new way to brunch with avocados #smashanavoathome. We can’t go out to brunch at the moment, so let’s bring the brunch inside. In my home, we eat avocado on toast with dukkah, fresh cherry tomatoes, a sunny side up egg, and beetroot hummus on a freshly baked sourdough - it’s just like brunch but I don’t need to leave the neighbourhood. You can even get creative with your avocado too, for example, I’ve sliced my avocado and formed it into a rose to make my brunch extra special. Scroll through the carousel to watch the clip to see how easy it is to recreate an avocado rose in your own kitchen, all you need is a peeled avocado and a sharp knife. Happy brunching everyone! Stay home, stay safe 🏠 #ad (at Sydney, Australia) https://www.instagram.com/p/B_R3JerFS08/?igshid=azuyjavtv73

[daleynutrition]

The perfect toppings on a slice of multigrain bread 🍞 @australianavocados @gippslandfreerangeeggs (at Carlton, Victoria, Australia)

[healthyfoodwithemma-blog]

Guacamole . 🥑Avocado 🧅Red onion 🧄Garlic cloves 🍋Lime/lemon juice 🌶Chilli 🍅Tomato 🧂S+P 🍃Coriander . Chop onion, garlic and chilli finely, add to a bowl. Add the avocado and mash then add the rest of the ingredients. I don’t like adding quantities, especially for something like this. I don’t know how much garlic you like or how hot the chilli you have is or whether you like coriander or only want to use a little bit of onion. That is the great thing about preparing your own food, you can make it suit your own tastes and have the textures you prefer. To test how how a chilli is you can cut an end off it and place it on your tongue to give you an idea of how hot it will be and how much you should use. #avocado #australianavocado #guacamole #dip #spread #smashedavo #avotoast #entertaining #sandwich #health #nutrition #realfood #eatyourgreens #plantbased #vegan #vegetarian #flexitarian #diet #fat #goodfats (at Melbourne, Victoria, Australia) https://www.instagram.com/p/B8cwOAepeyx/?igshid=1oy9qlzyrohph

[healthyfoodwithemma-blog]

Avocado and tomato on toast . 🍞Rye Sourdough 🥑Avocado 🍅Tomato Sesame & black cumin seeds Extra virgin olive oil . This is such a quick and easy breakfast or snack that is prepared in 5 minutes. . #smashedavocado #avocado #breakfast #snack #healthyfat #australianavocado #australiantomatoes #nutrition #recipes #health #melbourne #foodie #diet #fibre #gutmicrobiome #toast #veggies #eattherainbow #rye #sourdough (at Elwood, Victoria, Australia) https://www.instagram.com/p/B8SDkJwpf1Y/?igshid=1rxrbr5pzmd3t

[healthyfoodwithemma-blog]

You just cannot beat guacamole on toast when you are running out the door and need a quick breakfast. If you pre-prepare guacamole make sure you add a squeeze of lemon/lime to the top which stops it oxidising and turning brown or you can just scrape the brown part off. . Avocado 1/2 hass 68g 🥑114kcals 🥑Low in sugar 🥑High in monounsaturated fatty acids 🥑Dietary fibre 70% insoluble 30% soluble 🥑Potassium 354mg 🥑Magnesium 19.5mg 🥑Folate 60mg 🥑Vitamin A 5.0ug 🥑Choline 10mg 🥑Vitamins E, C K, Niacin, Pantothenic acid 🤤Delicious . 🍞Rye Sourdough 🥑Avocado 🧅Red onion 🧄Garlic cloves 🍋Lime/lemon juice 🌶Chilli 🍅Tomato 🧂S+P 🍃Coriander . #avocado #australianavocados #seeds #breakfast #preworkout #snack #brunch #guacamole #breakfastrecipes #mealprep #toast #toasttuesdays #toastbread #bread #wholegrain #green #fat #goodfat #carbohydrates #cafestyle #cooking #fastfood #fastfoods #food #foodphotography #foodideas #foodporn #foodstagram #foodblogger #foodpics (at Elwood, Victoria, Australia) https://www.instagram.com/p/B8pFIOgp_ni/?igshid=wgmilx6qvy0x

[healthyfoodwithemma-blog]

10 minute Cous cous salad Wholemeal Cous Cous 1 part (1/4 C) Water or stock 1 part (1/4 C) Extra virgin olive oil 1 tsp Bring water/stock to boil, add oil, stir, remove from heat, cover and let stand 10 mins. . Add salad ingredients and mix 🐟Tuna Sun dried tomato pate 🍃Spinach 🍅Tomato 🌶Capsicum 🥑Avocado Extra Virgin Olive Oil . This is a super fast, delicious and easy salad to make for lunch or dinner. . #couscous #salad #wholemeal #vegetables #health #nutrition #nutritionist #diet #tryfor5 #evoo #tuna #avocado #tomato #fitness #protein #wellness #foodspo #foodphotography #foodporn #realfood #wholefood #healthyfood #recipes #australianavocados (at Melbourne, Victoria, Australia) https://www.instagram.com/p/B7wuQBlpFoh/?igshid=f8cs32250iio

[daleynutrition]

We ❤️️this idea of adding #avocado to a #smoothiebowl for a cool green colour. Well done @australianavocados