#anxiety poems

[roseacademia]

When you're an overthinker with a mental illness, you think a lot, specially when your mental illness involves intrusive thoughts. It does you in. You've a bunch of thoughts and however wise or smart you can be with your mental illness but there's a chance that they can best you, maybe simply because a few elements of them align with who you truly are, or because sometimes, in this case, your feelings do not make sense to you. So you question, the what and the why and the intrusive thoughts tell you that nope, there's a chance that, in this particular case, your feelings are likely of the messed up sort because this person isn't likely not the kind you'd like. So you think, in your most anxious of moments, it's best to feel who you're and if it's true that your feelings are invalid, if your love isn't right, if this person is someone that you'd not be as interested in or smth once the messed up thoughts leave then things are best as they're

[despairdaisy]

why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it why did i do it

[cutiealls]

[letsbelonelytogetherr]

a toxic unhealed person will try to ruin every beautiful moment, no matter the situation… it’s important you learn to navigate empathy out of this and try to learn how to deal with your thought process in such moments. don’t be so emotionally open that anyone’s reaction to something ruins your entire flow. set the right boundaries. it doesn’t start with them, it starts within you, from you, for you.

[trickstersaint]

core // september 26 2024

[liahleeh]

O fato da depressão/ansiedade ser silenciosa, me deixa aterrorizada. Você pode estar no seu momento mais feliz, em questão de segundos, a chavinha vira e você se encontra num lugar escuro, muito difícil de se sair...

[mortallypurpleshark]

No amount of antidepressants and therapy can cure this chronically sick mind of mine. Cleanse it—cleanse it! A miracle of heaven, a reincarnation, something, please—something! I can’t live like this anymore.

[despairdaisy]

disassociation during the night is so weird i’m like here but im not im in my bed but im somewhere else my brain is so foggy and my limbs are so heavy. im so hungry and it feels so good. am i finally losing it?

[decisions-at-3am]

How cruel it is, To have so much love. And no one To give it to.

[babyboywilson]

I don’t know how much longer I can be held back.

Life growing, mind and body changing.

A picture in a frame that is fading.

Every day I find a better version of myself.

I’m rising above like a balloon released into the Sky.

Get ready, get set,

let go.

[kiisuuumii]

@kiisuuumii (doomsday)

[lllakristos]

One day, you'll realize your gut feeling was correct all along.

That you were right from the start.

They were never your friend, nor did they genuinely care about you.

You were merely a convenience, an unpaid therapist, and a source of validation for their shortcomings.

Human nature is so complex yet so disappointing when you hold your standards high.

[boycritter]

[evenlis]

Worry has me fighting a battle that hasn't even started. I'm trying to teach myself that it is alright to take it slow, but my mind is a child too afraid to let go.

- Evenlis

[despairdaisy]

i have no desire to get better

i dont want to heal, i dont want to move on

i like this pain

the pain in my head, the pain in my stomach

god, i love it

with every ache, i’m reminded of what i deserve

i deserve pain

i deserve to suffer

it’s the only way to make it up to you

[27paperlilies]

I'm always missing some unspoken cue, it's like I'm in a play, but I was never handed a script.