#anti the oblongs

[technicallydelightfulpenguin]

To be honest he is the only relatable character than Asmodeus and Beelzebub.

Also, in my rewrite he isn't the Mammon, he is another Ars Goetian demon, like Ozzie and Honeyal.

"I honestly love Mammon and wish he wasn't in Helluva Boss. Because I love the "Arachnid Aussie Jester" thing he has going on, but I hate how he's handled; I hate his crush on Levi because it's undeveloped and comes out of nowhere with no indication of him being attracted to our having a crush on them previously. I hate how they make him seem childish and dumb despite being alive and keeping his throne for centuries. If he's a Jester, shouldn't he also have witty comebacks instead of the disaster squabble he had with Bee? Get my boy out of that show..."

Submitted by @jenny-dolling

[aliengirl]

did anyone ask for another cas challenge? no? oh well

anti same face syndrome challenge

Pick or randomize a feature and roll for it! You then must give your sim that feature, and try to harmonize their face to it. You can pick how many features you want, the more features you randomize, the more unique your sim get!

extra challenges:

roll for all features

use the same rolls as a friend to see how different your sims can look

roll and use the same number for all features

Hope you have fun! Post your sims with the hashtag #anti same face syndrome challenge and tag me @aliengirl!!!!!

Written rolls after the cut

Features

Overall Face Shape

Forehead

Eyes

Eyebrows

Nose

Cheekbones

Ears

Mouth

Jawline

Chin

Skin Extras

Expression

Overall Face Shape

Oval

Round

Square

Heart-shaped

Diamond

Oblong.

Forehead

High

Low

Broad

Narrow.

Eyes x2

Almond

Round

Hooded

Upturned

Downturned

Monolid.

Large

Average

Small

Close together

Far apart

Eyebrows

Thick

Thin

Arched

Straight

Bushy

Nose x2

Straight

Hooked

Upturned

Flat

Bulbous

Pointed.

Button

Large

Average

Small

High bridge

Low bridge

Cheekbones

High

Low

Prominent

Flat

Rounded

Ears

Large

Small

Average

Rounded

Pointed

Mouth

Full

Thin

Heart-shaped

Downturned

Upturned

Jawline

Square

Rounded

Angular

Strong

Soft

Chin

Pointed

Rounded

Cleft

Skin Extras

Scars

Birthmarks

Freckles

Moles

Freckles

Expression Lines

Crow’s feet (eyes)

Frown lines (eyebrows)

Smile lines (mouth)

[bouquetface]

Future Spouse Based on Nakshatra - Pt. Two

Please read the following for accuracy:

Check for which nakshatra of your dakarkaka.

You may want to check the nakshatra of your Venus (for wife) and Jupiter (for husband) as well.

You may want to read for your moon & AatmaKaaraka nakshatra to see if the traits apply to you.

DISCLAIMER: Keep in mind accuracy is influenced by the ENTIRE natal chart.

PUNARVASU:

General Neutral traits:

Big lips esp lower. Long face - Oval or Oblong. Doe eyes. Larger facial features generally.

Friendly - easily connect with others.

Nurturing. Patient. Quiet. Kind. Considerate.

Likely religious. Stick to their morals over money. Sometimes have traditional values & dreams for the future.

Good communicators.

Negative traits:

Modern society may harshly judge one’s disinterest in materialism. If the disinterest is extreme, this person can have periods of life where they seriously struggle financially.

Some may feel they are so caring that they become suffocating to loved ones.

ARDA:

General Neutral traits:

Bold eye colour. Pointy chin. Often, fit due to their job requiring physical activity (ex: lots of walking)

They can prefer physically working - they may have physical hobbies.

Good memory. Curious person - open to learning/exploring more.

Generally, an honest person.

Negative Traits:

They can be impolite. Or anti-social to a point where they sometimes appear rude.

Like to indulge - must watch for overspending/overindulging in bad foods or bad habits.

Spend early life only looking out for themselves. Later in life, they undergo transformation to change for the better. Become more compassionate and religious/spiritual after a traumatic event.

MULA:

General Neutral traits:

Often the most conventionally attractive in their family. Full lips. Small almond shaped eyes.

Clever. Good communicators.

Gain a good amount of wealth. Live comfortable.

Adventurous yet cautious.

Determined to reach their goals.

Negative traits:

Can be too focused on their goals. Neglect themselves and others until they see success. Others work and help is not always appreciated.

Self-destructive habits need to be broken. A few EXAMPLES: Stubborn to the point of being arrogant. Some have issues with lust & greed. Some have issues with anger.

MAGHA:

Full lips. Dramatic eyes - can have dark circles, bold eye colour or big eyes. May appear tired. Innocent looking.

Often well liked. Likes attention. Entertaining person. Funny, witty, good at conversation.

Optimistic. Generally, stays true to their word - reliable.

Generally, gains moderate to high levels of wealth.

Negative traits:

Hot temper. Prone to feeling jealous.

Ego can be a problem.

Subconscious superiority complex when born into wealthy family. When wealth is gained themselves, they feel still feel superior but not as arrogant.

SWATI:

General Neutral traits:

Large eyes. Innocent looking. Youthful appearance. Close set eyes are likely. Prominent chin.

Independent. Good morals. Honest. Disciplined

Friendly. Optimistic. Persuasive communication.

Negative traits:

Disinterested in their family origins. This can change later in life when they have their own family.

Must learn to not over indulge - over spend/overdo.

Prone to isolate themselves due to being focused on their own personal goals/desires.

CHITRA:

General Neutral traits:

Attractive. Commonly, have dimples. Prominent front teeth. Well groomed. Good style. Conventionally attractive.

Charismatic. Social. Independent.

Well educated. May not be formally. They may seek out good literature & art. They can enjoy philosophical ways of thinking.

Usually are a younger sibling or an only child.

Negative traits:

Vain. Can be overly worried about body and style. Can overthink in general.

Observant nature makes them very critical of everyone. Ego can be a problem.

Well known. But very few true friends. Many friends turn into enemies throughout their life.

Sometimes there can be issues related to fertility in these people’s lives.

PUSHYA:

General Neutral traits:

Prominent eyebrows. Medium to wide set eyes. Generally attractive. Unique looking.

Generally, likeable. Polite. Prone to over-talking, not listening. Intuitive. Intelligent. Helpful.

Generous & Compassionate. Stands up for people. Stands up for what they believe in.

Negative traits:

Sensitive. Often view themselves as a victim. Making it difficult to accept criticism & move forward in life.

Insecurities make them doubt their self worth.

UTTRA ASHADHA:

General Neutral traits:

Strong jawline. Often hooded eyes. Long nose.

Disciplined. Hardworking. High goals. Optimistic. Generally, appear modest.

Good communicator. Popular. Often gain respect&influence at a later age.

Confident. Independent.

Good in leadership roles. & interest in helping others - social causes.

Negative traits:

Over indulgent.

Prone to overthink/anxious.

Will experience relationship struggles - often many relationships before finding the correct person for them.

UTTARA BHADRA:

General traits:

Attractive. Ethereal look. Innocent look. Wide to medium set eyes. Sharp jawline. Thin to medium lip. Strong bone structure.

Deeply empathetic but may not express it.

Strong & silent type. Have the ability to control their emotions - will do what is best for the family. As a result, often benefit from other people's money & resources - ex: inheritance or gifts.

Disciplined & hardworking. As a result, make a good level of wealth.

Rational. Good at giving advice. Stays neutral.

Generous person - often have good karma, it said they will defeat any haters/enemies.

Negative traits:

Struggle to express oneself can leave one feeling lonely & isolated. Repressed emotions can lead to emotional outburst later in life.

May unintentionally create many enemies throughout their life.

ANURADHA:

General traits:

Bunny teeth. Tall & muscular. Innocent looking. Generally attractive.

Independent & Confident. Often feel a strong sense of purpose. Determined & hardworking.

Passionate & protective. May be married to their achieving their “purpose” though.

Often desire a partner that is similarly hardworking & passionate about their work/goals.

Negative traits:

Requires to learn balance in their life. Can be overindulgent - potential examples: can enjoy gambling or unhealthy foods.

May have a slight controlling & possessive nature.

Worry a lot. Could experience periods of having difficulty managing anxiety throughout their lives.

ASHWINI:

General traits:

Full cheeks - often have a baby face through their 20s. Cute. Bold eye colour. Youthful.

Idealistic. Independent.

Adventurous. Youthful energy. Humorous. Often joyful.

Nurturing nature. Deep love for family.

Does well financially. Action orientated.

Negative traits:

Vengeful. Doesn’t forget or truly ever forgive. Many relationships turn sour throughout their life.

Impulsive. Short tempered.

[technicallydelightfulpenguin]

There's proshitters and porn stans looking at you, be careful, okay?

There’s literally no excuse for drawing ch*ld porn, sorry bastards

[lessathxhi]

I will never miss a CAS challenge and the anti same face syndrome challenge from @aliengirl opened so many possibilities to future sims creations that I will surely use this challenge as a base for them.

I did two because I couldn't decide between doing a fem or masc sim, so why not both?

I introduce to y'all our unnamed vampire twins for now and their rolls for their physical appearance:

Oblong Shape Face

Small Hooded eyes

Straight eyebrows

Large pointed nose

Flat cheekbones

Large pointed ears

Thin mouth

Angular jawline

Cleft chin

Freckles

I hope I did well and you will enjoy more challenges like these <3

[savagemagician3]

ooooo i love these girlies 💖

tried out @aliengirl's anti-same face syndrome cas challenge, did it twice and rolled for nearly every category to see how different they would be! i think they're super cute and i would defs use this challenge if i had a bit of a creative block what i rolled :))

danni: oblong face, low forehead, upturned eyes, large eyes, thick brows, pointed nose, high bridge, low cheekbones, large ears, rounded ears, down turned mouth, angular jaw, cleft chin robin: oval face, broad forehead, round eyes, small eyes, straight brows, button nose, prominent cheekbones, average ears, thin mouth, soft jawline, rounded chin, freckles

[rotorsexual]

I often see Mi-24s posted and being misidentified by the variant. So I put together a Hind variant guide for telling apart the major production models.

The first and most obvious is the Mi-24A Hind A/B. These were the earliest variant and had only a short production run in the early 1970s. Its easily identified by the "greenhouse" canopy design that was soon redesigned into the version found on all other Hinds.

Next is the Mi-24D Hind D. This one featured the redesigned cockpit mentioned above but shared a lot of the same technology of the Mi-24A. It entered service a year later in 1973.

The Mi-24D is often the most confused variant with the similar looking but upgraded Mi-24V Hind E that would enter service in 1976.

These two variants can be distinguished by the radio transmitter located under the nose on the portside. The earlier Mi-24D has a smaller and oblong shaped transmitter that is able to rotate left and right. The Mi-24V has a larger and more rounded transmitter that is fixed in place.

The change in design between these two transmitters is due to the change in armament between the two variants, specifically the guided anti tank missiles. These are usually mounted on the wingtips and are another way to tell at a glance which variant it is. The Mi-24A/D was equipped with the older AT-2 Swatter missile which sits mounted atop a guide rail and has four large stabilizing fins.

Mi-24V's were equipped with newer AT-6 and later AT-9 Spiral missiles which required a new guidance system, hence the redesign. These missiles are much narrower and contained in a tube prior to launch.

The Mi-24P Hind F is essentially a Mi-24V with the 12.7mm gun replaced with a twin barrel 30mm cannon mounted on the starboard fuselage.

The lack of a chin turret is fairly obvious to spot when identifying the Mi-24P. It also saw a reorganized front cockpit but that cant be seen from the exterior.

The final and most modernized Mi-35M is quite different from the earlier variants. It has new avionics and optics, a new 'X' tail rotor, shortened wings with only two pylons instead of the usual three, a new cannon mounted in the nose, and non-retractable landing gear.

Its nearly a new helicopter compared to the older V and P variants.

I'd also like to point out that there are Mi-25 and Mi-35 (not to be confused with the Mi-35M) designations thrown around too. The Mi-25 was essentially a Mi-24D that was produced with slightly different avionics and intended for export to allied countries outside the USSR. The Mi-35 is a Mi-24V intended for the same.

So as a quick summary. The Mi-24A has a greenhouse canopy. The Mi-24D has an oblong transmitter and AT-2 missiles. The Mi-24V has a round transmitter and AT-6/9 missiles. The Mi-24P has a 30mm side mounted cannon. And the Mi-35M has new sensors, short wings, X tail rotor, and fixed landing gear.

[30horsechariot]

Minoa, home of the Minoan Federated States, is at war. The ivory vessels of the Gloriana Fleet hunt in packs across orbit, beckoned ever further into conflict by the head of their warhost, the machine god “Glory.” Hangar bays disgorge wings of mobile frames and sortie amongst ruined colonies whilst mechanized warfare drives the battlelines on the planet below. The Nascent Night ends and a new epoch begins. Minoa is at war.

A). The Aegean Waygate. In a previous era, extrasolar communities were connected via a series of superstructures known as waygates. These colony sized installations were fed space-faring vessels into their yawning mouths, snapping them to other gates with night-instantaneous transmission to ferry supplies, people, and information across the galaxy. This era of connection ended suddenly and without warning, as the waygate network collapsed and threw many systems into disarray and isolation. This period of history became known as the Nascent Night, for up until that point humanity had found strength within their relationships with each other. When the Nascent Night came, once more we were reminded that the scariest thing about the dark is not what could be lurking just beyond your vision, but that we would have to face whatever that specter is well and truly alone. 

B). The Gloriana Fleet. The Nascent Night ended with a horrible display of violence, as the Aegean Gate was reopened and through its maw the gleaming white warhost of the Gloriana Empire arrived. They came with weapons and banners, proclaiming without pause their mission to reclaim all which they thought was theirs, to connect humanity once more under their crimson laurels. Calls for liberation and unification flood their airwaves, stylizing themselves as the dawn of a new era of prosperity. Intelligence shows the colossal machine at the heart of their fleet goes by the name “Glory”, and serves as both acting commander and eidolon for the imperial force. Reports indicate that this is not the first theater Glory has served in, and that it does not expect Minoa to be its last. 

C). The Lunar Shore. What is now a bank of rubble spread across the north of Minoan space had at one point in time been the lunar companion of the planet, titled Briar. It was during the Nascent Night that Briar was ruined, orbital warring and weapons of mass destruction reducing the once proud satellite to a loose body of debris. Now, the Lunar Shore is home to people who do not want to be found, pirate groups, separatist movements and stranger folk still inhabit this fractured land, constructing platforms and asteroid bases within the dense moonrock. Larger ships struggle to navigate the shore safely, and so it has become a hotbed for skirmishes and smaller conflicts peppered within its borders. 

D). Minoa, home of the Minoan Federated States. The Nascent Night brought with it an acute power vacuum, followed by conflict between the various nations of Minoa and her colonies. Soon after the moon was destroyed, the dominant power and successor government of the Minoan Federated States was born. Finally united under one banner, the MFS led the recovery of Minoa and reestablished a sense of order. The MFS made Minoa what it is today, but state histories fail to mention the many bodies that it burned in the struggle to unify. A temperate and diverse planet, Minoa’s ecology appeals to both the home and away teams and it is unclear how far each side is willing to go to keep it. 

E). The Colonies. Part of the settling of Minoa from so long ago was an institution of space colonies, oblong superstructures that operate as micronations or states in their own right. A significant part of the MFS unification war was incorporating the colonies as members within the Federation, not just allied sovereign entities. In the modern age enough time has passed that anti-colony and anti-planet sentiments have cooled, but it is impossible to ignore the shattered remains of colonies that were lost during that conflict, twisted and burnt metal floating just on the edge of their space.

[downtoearthmarkets]

June is a joyfully colorful month in this region for several reasons! For starters, by the time June’s warmer temperatures seep into downstate New York, the growing season is entering full swing with a bright palette of fresh produce arcing through the farmstands in our markets. Plus, June is of course Pride Month – symbolized by the six-striped rainbow flag that cheerfully adorns flag poles, government buildings, store fronts and many other public spaces throughout the course of this month. Rainbows have risen to become a symbol of good fortune, positivity, diversity and inclusiveness in our popular culture, so it’s no coincidence that the phrase “eat the rainbow” is used by dieticians and other medical professionals to encourage people to put more fresh produce on their plates. In fact, consuming a variety of colorful fruits and veggies is the best way to introduce the most nutrients into your diet, without adding excessive calories. The naturally occurring pigments in these foods indicate different compounds with different properties that have been shown to provide a wide range of unique health benefits. So, to aid in the quest to taste and embrace the many seasonal colors of this month, here are some rainbow-hued items to look out for in the farmers market this weekend: Purple daikon Purple daikon radishes are at their peak during winter and spring months and are easily spotted at farmstands thanks to their bright violet skins offset by emerald leaves. This exotically hued root vegetable is native to Asia where daikon has been cultivated for thousands of years. Purple daikon is a specialty hybrid belonging to the same Brassicaceae family as the red radish. Their globular roots are oblong and cylindrical in shape with a thin tapered “tail.” The striking purple pigment is due to a type of flavonoid called anthocyanin -- the same antioxidant that gives blueberries their color, which will be entering the markets soon. If you don’t see purple daikon at the farmers market, look for watermelon radish, a round, green-white radish that reveals a dazzling hot pink interior when sliced open. Daikon radish can be enjoyed raw thanks to its crispy, crunchy texture and spicy, peppery profile that will add a splash of color and extra dimension to summer salads, grain bowls, pasta dishes and crudité platters. It can also be cooked using a variety of methods, including tossing the roots in olive oil, salt and pepper and roasting them at 375 °F for 10-15 minutes or until easily pierced with a fork. Don’t toss your leaves though! If they are still fresh and unblemished, radish greens of all kinds are delicious pan sautéed with thinly sliced garlic and olive oil then spritzed with a little freshly squeezed lemon juice. Red beets Beets grow in a rainbow of colors from gold to magenta to stunning candy cane-striped Chioggia beets. They derive their jewel-like hues from betalain, a type of natural plant pigment that has antioxidant and anti-inflammatory properties. The most common kind of beets you’ll find in the farmers market are the reddish/purple variety, but you can generally locate them in every color. Beets burst back into season this month so grab a big bunch of the spherical beauties this weekend and “get down to the beet”: * Beet salad with Goat Cheese and Balsamic * Balsamic and Fresh Thyme Roasted Beets * Easy, Homemade Pickled Beets Green peas Peas are cool weather-loving plants which means that June is a prime month for these exploratory climbers before they become sapped by the arrival of hotter temps. Peas contain a variety of minerals including magnesium, potassium and calcium and are also rich in antioxidant nutrients like vitamin C, carotenoids and flavanols. Snow, snap, and garden peas are all members of the legume family, but there are subtle differences between the three. Though they may look similar, each has a different texture and level of sweetness:

Garden (aka sweet or English) peas: Pods are firm and rounded and are shelled then discarded (toss them in your compost!) to retrieve the sweet peas inside which can be eaten raw or cooked. These are the common green peas that are sold shelled and frozen.

Snow peas: Snow peas are often used in stir-fries. The whole pod is edible and they are flat with very small peas inside. The tough “strings” along the seams are usually peeled back and removed before eating. Snow peas are mildly flavored and can be served raw or cooked.

Snap peas: A cross between snow peas and garden peas, the whole pod is eaten and has a crunchy texture and sweet flavor. Snap peas may be eaten raw or cooked. Stringless varieties are now available.

Of course, there are many more ways to shop the rainbow at the farmers market this week: orange carrots, canary yellow oyster mushrooms, blue potatoes, carmine red strawberries and the list goes on! And, if you want to eat your way to some extra credit, pick up a bunch of beautiful rainbow chard! The stalks come in an array of bright hues and pretty pastels from white, yellow, red, purple, pink and striped topped with vibrant, leafy greens.

[anantam-ayurveda]

Madhuca (Madhuca longifolia): Mahua Tree Benefits

Introduction to Madhuca (Madhuca longifolia)

Madhuca, scientifically known as Madhuca longifolia, is a remarkable tree revered in Ayurveda for its medicinal properties and multifaceted benefits. Commonly known as Mahua, this tree is indigenous to the Indian subcontinent and has been widely used in traditional Ayurvedic medicine for centuries. The various parts of this tree—including its flowers, seeds, bark, and leaves—are harnessed for their therapeutic potential in treating numerous ailments.

Vernacular Names of Madhuca

Names in Different Languages:

Hindi: Mahua, Mahva, Mahwa

English: Butter Tree, Honey Tree

Bengali: Mahuya, Mohua

Gujarati: Mahudo

Kannada: Hippe Mara

Malayalam: Iluya

Tamil: Illupi

Telugu: Ippa Chettu, Ippa Puvvu

Sanskrit Synonyms of Madhuca

Madhuca has several Sanskrit names, each describing a distinct feature of the plant:

Madhushteela, Madhura, Madhu, Guda Pushpa, Madhupushpa – The flowers of the plant are sweet in taste

Dola Phala – The fruit is round in shape

Hrasvapushpa, Hrasva Phala – Small-sized flowers and fruits

Mahadruma – The tree is large

Deerghapatra – Elongated leaves

Teekshna Sara, Elaphala

Rodhravrushka, Mahadruma – Big tall tree

Madhvanga, Madhula, Gaurashakhi, Neeravruksha, Vanaprastha

Botanical Description of Madhuca Longifolia

Madhuca belongs to the Sapotaceae family and thrives in tropical and subtropical climates. It is a medium to large-sized tree characterized by its dense foliage, oblong leaves, and small, fragrant flowers. The tree is deciduous, shedding its leaves during certain seasons, and is well-adapted to dry and arid regions.

Key Botanical Features:

Scientific Name: Madhuca longifolia

Common Names: Mahua, Butter Tree, Illupai

Family: Sapotaceae

Native Regions: India, Sri Lanka, Nepal, Myanmar

Flowering Season: February to April

Fruit Maturity: May to July

Nutritional and Phytochemical Composition of Madhuca

Madhuca is rich in bioactive compounds, including alkaloids, flavonoids, saponins, and tannins. These contribute to its antioxidant, anti-inflammatory, and antimicrobial properties. The flowers are rich in sugars, vitamins, and minerals, while the seeds yield an oil that is commonly used for medicinal and culinary purposes.

READ MORE

[atplblog]

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[better--vision]

Spectacles for Every Face Shape: Finding the Perfect Pair for You

Spectacles are no longer just a tool for vision correction; they’ve become a powerful style statement. Finding the right pair of glasses can enhance your appearance, complement your features, and boost your confidence. But with so many options available, how do you choose the perfect pair for your face shape? This guide will help you understand how to identify your face shape and select spectacles that suit you best.

For a wide range of stylish and functional spectacles, explore Better Vision.

1. Identifying Your Face Shape

Before diving into frame styles, it’s crucial to determine your face shape. Stand in front of a mirror and trace the outline of your face with a washable marker or observe your prominent features. Most faces fall into one of the following categories:

a. Round Face

Features: Soft curves and equal width and height.

Goal: Add angles to elongate the face.

b. Oval Face

Features: Balanced proportions with a slightly narrower chin.

Goal: Maintain balance and highlight natural symmetry.

c. Square Face

Features: Strong jawline and broad forehead.

Goal: Soften angular features.

d. Heart-Shaped Face

Features: Broad forehead and narrow chin.

Goal: Minimize forehead width and balance proportions.

e. Diamond Face

Features: Narrow forehead and jawline with broad cheekbones.

Goal: Highlight cheekbones and soften angles.

f. Oblong Face

Features: Longer than it is wide with a straight cheekline.

Goal: Shorten the length of the face.

2. Best Spectacles for Each Face Shape

a. Spectacles for Round Faces

To add definition to a round face, opt for angular frames:

Recommended Styles:

Rectangular frames: Create the illusion of a longer face.

Cat-eye frames: Add an uplifting effect.

Wayfarers: Timeless style with sharp angles.

Avoid: Round or small frames, as they emphasize the roundness.

b. Spectacles for Oval Faces

Oval faces can pull off most frame styles due to their balanced proportions:

Recommended Styles:

Square frames: Add structure.

Oversized frames: Make a bold statement.

Aviators: Complement the natural symmetry.

Avoid: Frames that are overly wide, as they may disrupt balance.

c. Spectacles for Square Faces

To soften strong features, go for rounded or oval frames:

Recommended Styles:

Round frames: Add curves to angular features.

Semi-rimless frames: Highlight the upper face.

Oval frames: Soften sharp jawlines.

Avoid: Square or rectangular frames that accentuate angles.

d. Spectacles for Heart-Shaped Faces

Balance a wide forehead and narrow chin with subtle frames:

Recommended Styles:

Rounded frames: Soften the forehead.

Thin, light-colored frames: Minimize width.

Cat-eye frames: Add width to the lower face.

Avoid: Heavy top frames that draw attention to the forehead.

e. Spectacles for Diamond Faces

Highlight cheekbones and balance proportions with dramatic frames:

Recommended Styles:

Cat-eye frames: Highlight cheekbones.

Oval frames: Soften sharp lines.

Rimless frames: Provide a subtle look.

Avoid: Narrow frames that emphasize the width of the cheeks.

f. Spectacles for Oblong Faces

Add width and reduce length with deep, bold frames:

Recommended Styles:

Oversized frames: Break up face length.

Round frames: Add softness.

Square frames: Add structure.

Avoid: Small frames that elongate the face.

3. Factors Beyond Face Shape

While face shape is a critical factor, other considerations can also influence your choice of spectacles:

a. Skin Tone

Warm Skin Tones: Complement with frames in shades of gold, brown, or olive green.

Cool Skin Tones: Opt for frames in black, silver, or blue tones.

b. Hair Color

Light hair pairs well with pastel or metallic frames.

Dark hair complements bold colors like black or red.

c. Lifestyle Needs

Office Use: Go for professional, understated designs.

Active Lifestyle: Consider durable, lightweight materials.

Fashion-Forward: Experiment with trendy shapes and colors.

d. Lens Options

Anti-glare and blue-light filtering lenses for screen use.

Polarized lenses for outdoor activities.

4. Trending Spectacle Styles in 2025

Stay ahead of fashion trends with these popular styles:

Geometric Frames: Unique shapes like hexagons and octagons are gaining popularity.

Clear Frames: Transparent or translucent designs offer a modern, minimalist look.

Retro Revival: Classic round and aviator frames are making a comeback.

Bold Colors: Bright hues and dual-tone frames add a playful touch.

Discover the latest trends at Better Vision.

5. How to Ensure a Perfect Fit

a. Frame Size

Check the dimensions on the temple arms (e.g., 52–18–140).

Ensure the bridge fits snugly without pinching.

b. Comfort

Opt for adjustable nose pads for a custom fit.

Lightweight materials like titanium reduce pressure on the nose and ears.

c. Coverage

The top rim should align with your eyebrows, and the bottom should not touch your cheeks.

6. Care Tips for Your Spectacles

Proper care extends the life of your spectacles:

Cleaning: Use a microfiber cloth and lens cleaner to avoid scratches.

Storage: Keep them in a protective case when not in use.

Repairs: Tighten loose screws or visit a professional for adjustments.

7. Why Choose Better Vision for Your Spectacles?

Better Vision offers an extensive range of high-quality spectacles tailored to every face shape, style preference, and lifestyle need. Their collection includes the latest trends and innovations to ensure you find the perfect pair. Visit Better Vision today to explore their curated selection and enjoy expert guidance.

Conclusion

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Botany Practical: Medicinal SAQ

Tulasi

Botanical Name: Ocimum sanctum

Common Name: Holy basil

Vernacular Names: Telugu - tulasi, Hindi - tulsi

Family: Lamiaceae

Morphology of medicinally useful part: (entire plant)

- Habit: Annual herb

- Stem: Erect, highly branched, softly pubescent, aromatic.

- Leaves: Simple, elliptical, oblong, obtuse or acute, entire or serrate margin, petiolate, slender, both surfaces are pubescent.

- Inflorescence: Verticillaster flower, white or purple racemes.

- Fruit: Carcerulus.

Chemical Components: The whole plant contains volatile oils. Major components are eugenol, carvacrol, methyl eugenol, caryophyllene.

Uses:

- Antibacterial, insecticidal diaphoretic

- Treatment of catarrh, bronchitis, cold, cough, fever

- As carminative agent

- Treatment of snake bite and scorpion sting

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Kalabandha

Botanical name: Aloe vera

Common name: Aloe

Vernacular name: Telugu - kalabandha, Hindi - kumari

Family - Liliaceae

Morphology of medicinally useful part: (leaf)

- Leaves: they are arranged in radical rosettes with spiny margin. They are thick, fleshy, and strongly cuticularized.

Chemical Components: All varieties of aloe are major sources of anthraquinone glycosides.

The active principle is aloin, there are 3 isomers of it: barbaloin, iso-barbaloin, ß-barbaloin.

Uses:

- Treatment of intestinal worms in children

- Anti inflammatory and anti diabetic

- Treatment of skin irritation, burns caused by hear or radiation

- Stimulates hair growth

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Turmeric

Botanical name: Curcuma longa

Common name: Turmeric

Vernacular names: Telugu - pasupu, Hindi - haldi

Family: Zingiberaceae

Morphology of medicinally useful part: (rhizome)

- Rhizome: Primary rhizomes are ovate or pear shaped, called bulbs. Secondary rhizomes are cylindrical, called fingers.

Chemical Constituents: Contains yellow colored matter called curcumin, of which there are 3 analogous: Curcumin I, Curcumin II, Curcumin III.

Uses:

- Coloring agent and condiment in curries

- Treatment of cold, cough

- Anti inflammatory used to relieve menstrual cramps

- Stimulates bile secretion, used as antiseptic.

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Tippateega

Botanical name: Tinospora cordifolia

Common name: Heartleaf moonseed

Vernacular name: Telugu - tippateega, Hindi - giloya

Family: Menispermaceae

Medicinally useful part: stem, dried.

Chemical Constituents:

- Glycosides such as cordioside, tinosporin, cordioliside, and palmaloside.

- Alkaloids such as tinosporin, tinosporic acid, and tinosporol.

Uses:

- Anti allergic

- Anti diabetic

- Diuretic

- Anti pyretic

- Anti helminthic

- Anti spasmodic

- Anti inflammatory

- Anti cancerous

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Nelausiri

Botanical name: Phyllanthus amarus

Common name: Gale of Wind

Vernacular name: Telugu - nelausiri, Hindi - Bahu Putra???

Family: Euphorbiaceae

Morphology of medicinally useful part: (whole plant)

- Habit: herb\

- Stem: erect, slender

- Leaves: subsessile, pale green, distichous, glaucous below

- Flowers: Arise in leaf axil, numerous, males 1-3, female solitary.

- Seed: Trigonous, rounded, with numerous transverse striations on back.

Chemical Constituents: Phyllanthine, hypophyllanthine, and niranthine.

Uses:

- Treatment of Jaundice and liver disorder.

- Young shoots and leaves are given in dysentery and ulcer.

- Poultice of leaves mixed with salt cures itch and other skin infections.

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Amla

Botanical name: Phyllanthus emblica

Common name: Indian gooseberry

Vernacular name: Telugu - rariusirikaya, Hindi - amla

Family: Euphorbiaceae

Morphology of medicinally useful part: (whole plant)

- Habit: Tree

- Stem: Erect, branched, finely pubescent

- Leaves: feathery with small oblong pinnately arranged leaflets.

- Flower: Greenish-yellow

- Fruit: Fleshly, globose, compressed drupe. Green when tender and color slowly changes to light yellow or brick red on maturity. Outer surface smooth, shiny, with vertical furrows.

Chemical constituents: Vitamin C, phyllemblin, tannins, glucose, pectin, iron, phosphorus, calcium.

Uses:

- Fruit has acid, diuretic, refrigerant, and laxative properties.

- Antibacterial, antifungal, antiviral activities.

- Treatment of anemia, jaundice, diarrhea, dysentery.

- Ingredient in Ayurvedic formulation of Triphala and Chyawanprash.

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Khadir Herb Benefits: A Natural Powerhouse for Health and Wellness

Khadir, also known as Kattha, is a versatile herb with a long history of use in traditional medicine, particularly in Ayurveda. Khadir is a very famous skin-benefiting Ayurveda herb. Its botanical name is Acacia catechu, and it belongs to the family Leguminoseae (Shimbi Kula) and subfamily Mimosoideae. This potent plant boasts a range of potential health benefits that can contribute to overall well-being. We will discuss about Khadir Herb Benefits in this blog.

Khair is obtained from the heartwood of Acacia catechu, commonly known as the Khair tree. It is a white substance which is found in Khair wood. It is obtained by small chips of the heartwood in earthen pitchers. The concentrate is then allowed to cool and crystallize for use.

Table of contents

Distribution and Habitat

Species of Khadir

Chemical Composition of Khadir

Antibacterial and Antimicrobial Properties

Digestive Support

Oral Health Benefits

Skin Health

Anti-inflammatory Potential

Bone Health Support

Blood Clotting and Bleeding Disorders

Conclusion

Distribution and Habitat

It is commonly grown in the Himalayan and North-eastern states of India, the tree has short hooked spines and bipinnately compound leaves with 50 pairs of leaflets that look like a beautiful feather. The tree grows to a height of 9-12 meters, while the flowers are pale yellow with cylindrical spikes bearing fruits that are flat with oblong pods. It has been used for ages as a remarkable herb of great therapeutic value.

Species of Khadir

Different scholars have described the Ayurvedic properties of Khair (acacia catechu) at different places. In Bhavaprakash-Nighantu, the description of its three species is known as Khair, Kadar, and Vit-Khadir. In Raj Nighantu, in addition to these three, two other names by the name Somvalka and Tamrantaka, i.e. a total of five species are mentioned.

Chemical Composition of Khadir

Khadir has huge amounts of tannins, tannic acid, catechin, gum, and quercitin. It has strong healing activity owing to its anti-inflammatory, antioxidant, and antimicrobial traits. It also helps to pacify kapha and pitta dosha.

 Let’s delve into the fascinating world of Khadir and explore its potential to enhance your health:

Antibacterial and Antimicrobial Properties

Khadir possesses natural antibacterial and antimicrobial properties, making it a valuable tool in fighting various infections. Studies suggest its effectiveness against bacteria like E.coli and Staphylococcus aureus, potentially aiding in wound healing and preventing infections.

Digestive Support

Traditional Ayurvedic texts highlight Khadir’s role in supporting digestion. Its astringent properties may help regulate bowel movements and potentially alleviate diarrhea. Additionally, it might contribute to maintaining a healthy gut microbiome.

Oral Health Benefits

Khadir’s astringent properties find application in promoting oral health. Its extracts are often used in herbal toothpaste and mouthwashes. It helps to strengthen gums and reduce plaque buildup. Outolcer Capsule is the best natural remedy for mouth ulcers which is by Leading Ayurvedic Product Manufacturers in India.

Skin Health

Khadir’s anti-inflammatory and antiseptic properties make it a potential ally for skin health. Its paste or extracts might soothe skin conditions like eczema and psoriasis while promoting wound healing. Neetrakt Capsule and oil work best in psoriasis patients, which is by Best Ayurveda Pharmaceutical companies in India. You can also refer to our blog, Psoriasis Causes, Symptoms and Herbal Treatment to learn more about psoriasis. Applying or washing the affected area with Khadir Kwath reduces inflammation and helps to stop bleeding. This is because of the Kashaya (astringent) and Ropan (healing) properties of Khadir. Khadir is beneficial for managing skin problems like acne or pimples. The use of Khadir helps to purify the blood and remove toxins due to its Raktashodhana property. This property helps to make skin healthy and spotless.

Anti-inflammatory Potential

Khadir’s anti-inflammatory properties may offer relief from various inflammatory conditions. Studies suggest its potential benefits in managing symptoms of arthritis, asthma, and even inflammatory bowel diseases.

Bone Health Support

Khadir is rich in bioactive compounds and antioxidants, potentially contributing to bone health. Studies indicate its effectiveness in mitigating symptoms of rheumatoid arthritis and preventing cartilage damage in osteoarthritis.

Blood Clotting and Bleeding Disorders

Khadir’s (Kashaya) astringent and cold (Shita) properties might promote blood clotting, potentially aiding in managing bleeding gums, piles, and other minor skin injuries.

Important Considerations:

While Khadir offers a wealth of potential benefits, it’s crucial to remember:

Consult a healthcare professional before consuming Khadir, especially if you have any existing medical conditions or are taking medications.

Dosage and usage may vary depending on the intended purpose. It’s best to follow the advice of a qualified practitioner.

Research is still ongoing regarding the full extent of Khadir’s benefits and potential side effects.

Conclusion

Khadir emerges as a promising herb with a multitude of potential health benefits. Its antibacterial, anti-inflammatory, and astringent properties hold promise for supporting various aspects of well-being, from oral health to bone health. However, it’s essential to approach its use with caution and seek guidance from healthcare professionals to ensure safe and effective incorporation into your wellness routine.

By exploring the potential of Khadir, you can embark on a journey towards a more holistic approach to health and well-being. Remember, natural remedies like Khadir, when used responsibly, can complement your overall wellness strategy.

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Boost your Brain health with shankhpushpi

Shankhpushpi, also known as speedwheel or morning glory, is a plant that grows naturally in India, especially in the Himalayas and the Western and Eastern Ghats. It has small, bright blue or white flowers with a yellow centre and light green, oblong-shaped leaves. Shankhpushpi is a revered herb in the Ayurvedic tradition, valued for its potential cognitive enhancement, stress relief, and antioxidant properties. Here are some of the

Benefits of shankhpushpi that you should know:

Enhance cardiac functioning: Shankhpushpi helps to regulate blood pressure and cholesterol levels, and prevent heart diseases. It also strengthens the heart muscles and improves blood circulation due to its Hridaya (heart tonic) property.

Improve cognitive functioning: Shankhpushpi improves memory and concentration levels and boosts intelligence and learning capabilities. It also protects the brain from oxidative stress and neurodegeneration due to its Medhya (brain tonic) and Rasayana (rejuvenating) properties.

Boost immunity: Shankhpushpi enhances the immune system and helps to fight against infections and diseases. It also has anti-inflammatory and anti-allergic effects that reduce swelling and allergic reactions due to its Shothahara (anti-inflammatory) and Jantujit (anti-microbial) properties.

Reduce mental fatigue: Shankhpushpi helps to relieve stress, anxiety, depression, and insomnia by calming the mind and inducing sleep. It also balances the Vata (air) and Pitta (fire and air) doshas, which are responsible for mental disorders and emotional disturbances.

Prevent ageing: Shankhpushpi delays the ageing process and prevents the signs of ageing, such as wrinkles, sagging skin, and hair loss. It also improves the complexion and glow of the skin due to its Rasayana (rejuvenating) and Varnya (enhances complexion) properties.

Stimulate digestion: Shankhpushpi improves digestion and appetite, and helps to manage gastrointestinal disorders such as constipation, jaundice, dysentery, piles, and dyspepsia. It also has a mild laxative effect that helps to cleanse the bowel and remove toxins from the body due to its Deepana (enhances stomach fire) and Pachana (digestion) properties.

Heal wounds and acne: Shankhpushpi helps to heal wounds and acne by promoting tissue regeneration and preventing infection. It also reduces inflammation and pain due to its Ropan (healing) and Vedanasthapana (pain reliever) properties.

Shankhpushpi can be consumed in various forms, such as powder, syrup, juice, oil, or decoction. The recommended dosage of shankhpushpi varies depending on the age, health condition, and purpose of use. However, it is advisable to consult a doctor or an Ayurvedic practitioner before using shankhpushpi, as it may have some side effects or interactions with other medications.

Shankhpushpi is a wonderful herb that can benefit your health and well-being in many ways. Try it today and experience its amazing effects!

I hope you like this post. If you want to learn more about shankhpushpi or other Ayurvedic herbs, you can visit Handsoffmyhealth.org for more information. Thank you for reading! 😊