#ana+group+chat

[scrumptiouszombiemilkshake]

[kcodii1]

Imagine, being able to sit down and hunch over whilst still maintaining a completely flat or sunken in stomach. Not having to feel hideous when you see how big your arms look when they're flat to your side. Being able to see your bones instead of layers of fat each time you look in the mirror. You dont have to imagine it, you can have it. Just dont lose control and practice discipline and you WILL get there.

[purplem0cat]

Już było lepiej, schudlam

po czym przez ostatnie miesiące robiłam

recovery i znowi jestem gruba

trzeba ogarnąć ¢ip$k0 przed rokiem szkolnym 🤓

[proanaten]

looking for ana parter

I'm 16 years old F and 4'11.5, BMI of 20.3 (102lbs). I currently NEED a pro-ana partner or coach to keep me on track with my BMI goal of 16.9 (85lbs). I'm very desperate to lose weight!! I'm willing to do body checks but only my stomach showing! I need exercise tips, food avoidance tips, fasting encouragement, and intense body-bashing. Please help!!

[c0mpl3t3guid3]

I want to starve myself until he begs me to eat.

[kayscalcounting]

ANYONE WANNA BE IN A pro Ana group?!!!

15-19

Just relatable Ed people????

Dm or comment if so

[joolw3]

does anyone have or know of a group or a chat or something for girls to get together to keep each other accountable and share our habits? Please and thanks!!

[ana-24s-stuff]

ANA / ED GROUP ⭐🪶

If ur looking for a wl/ana/ed group, just text me ur snapchat username and i ll add u to the group i'm in! If u need any motivation/advice to stay disciplined or just someone to talk to u can just text the group!

<33

[butterberfly]

[dollyyhouse]

block dont report

hey all!!! ive been in a couple pro 3d discords now and ive learned discord isnt really the best about keeping servers like that up...

so, ive created a collection of channels and groups on telegram to create a more permanent space for us to use!! dont worry you dont have to know a lot about telegram to join, i made it accessible. the only thing i really recommend setting up a username on your account which is easy to do!!

please reblog if you dont mind!

its up and running now, message me if you have questions!!! (expand for the invite)

[gossiplara-rose]

razones para no comer y no rendirse

1. No odiar mi cuerpo

2. Verme bien en toda la ropa

3. Ser la más flaca del lugar

4. Que me tomen en serio

5. Tener seguridad porque no se van a poder burlar de mi físico

6. Ser hermosa y atractiva

7. Gustarle a la gente

8. Que no me odien

9. Ponerme toda la ropa que quiera

10. Verme linda con el uniforme

11. Poder usar tops y tiros bajos

12. Ser flaca es mejor

13. Verme hermosa en bikini y ropa interior

14. No sufrir en el verano

15. No preocuparme todo el tiempo por cómo me veo

16. Salir bien en todas las fotos

17. Que no me rechacen por mi físico

18. Ser delicada

19. Ser la amiga flaca y delicada, no la fea y gorda

[menoeat]

don’t stop fasting until your passing out. unless ur not sick enough for that ?

🍂˚ ༘ ೀ⋆｡˚☕️

[vanillad1etcoke]

should i make an insta pr0 4n4 gc ???

[redhead30]

does someone have a pr0 an4 group chat on wh4ts4pp or tg? i can’t use my insta account bc some of my friends have it. (sono italiana se qualche ragazza italiana ne ha uno mi faccia entrare)

[wonylvz]

hey does anybody have a proana gc that I could join?

[skiiinnyy-lovee]

Workout Tips

Hi loves! Here's a few workout tips just to keep everyone motivated! Stretching I know it doesn't seem very important but doing the right stretches can burn upwards of 50 calories for a somewhat short stretch routine! It is also a good way to maintain stamina throughout your workout and to give up part way through! Short Workouts Try dividing a long workout into multiple shorter workouts. For example, instead of doing one 45 minute workout do a familiar 15 minute workout three times back to back. Yoga A good idea is to cool down from a workout with 30 minutes - 1 hour of guided yoga. You can find simple yoga routines recorded and guided online! Scheduling Exercise Here's a good schedule I often follow that I find easy to use: MORNING: 15 minute stretch, 30-45 minute workout, 30 minute yoga AFTERNOON: Optional stretch and small workout (less than 30 minutes), optional short yoga. EVENING: 15 minute stretch, 1 hour workout, 30-45 minute yoga.