#YogaJOurney

[yogadaily]

(via Pin page  || Curated with love by yogadaily)

[thingsinlife990]

October mood;

[becomingher-era]

[aatmyogashala]

Camel Pose Yoga Benefits

🧘‍♀️ Discover the magic of Camel Pose (Ustrasana)! 🐪 A gateway to improved posture, spinal flexibility, and emotional release. Whether you're looking to energize your morning or unwind in the evening, Ustrasana welcomes you. 🌅✨ Share your experience with #CamelPoseChallenge and join our Yoga community's journey to growth and inner peace. 🙏💫 #YogaLove #AnimalYogaChallenge.Read More: https://aatmyogashala.com/blog/camel-pose-yoga-benefits-2/

[feliciawalkeryoga]

15-Minute CROWN CHAKRA MEDITATION & EFT PRACTICE – Connection, Clarity & Spiritual Awakening 15-Minute CROWN CHAKRA MEDITATION & EFT PRACTICE – Connection, Clarity | Spiritual Awakening | #crownchakrahealing #selfcare #higherconsciousness #meditationpractice Hi Everyone! 🤍 Welcome to the Felicia Walker Jivamukti Yoga Channel - focusing in this video on the SAHASRARA (Crown Chakra)—the center of connection, clarity, and higher consciousness. Through mindful facial tapping, we’ll stimulate energy flow and promote relaxation, preparing the mind and body for a guided meditation. This meditation will help deepen your connection to clarity, peace, and spiritual awareness, aligning with the energy of the Crown Chakra. 🤍 Benefits: 🤍 Enhances spiritual connection and self-awareness 🤍 Promotes clarity, peace, and balance 🤍 Aligns body, mind, and spirit -- 🩵 To the Harmonium Courses: https://ift.tt/Q34sUGg 🩵 My Yoga mat: Manduka Pro Lite Use Discount Code ‚FELICIAWYOGA‘ for 15% off: https://eu.manduka.com/ CHAPTERS: 0:00 Kappalabhati Breathing 02:47 Meditation Practice 07:58 Asana Practice 17:28 Shavasana Spotify Playlist for this class: https://ift.tt/d9PKhRU Spotify Account: https://ift.tt/6o4Rkr2. My music on Spotify: https://ift.tt/JOHNyQC. ✨ Check out My Courses Here! - Find your musical creativity with Felicia Walker's Harmonium Creativity Course! https://ift.tt/jxMKlXP - Elevate your harmonium skills with the Harmonium Advanced Course! https://ift.tt/iZhnD49 - Discover the joy of harmonium and mantra chanting with the Foundations Course! https://ift.tt/a52DdVu 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@FeliciaWalkerJivamuktiYoga/?sub_confirmation=1 ✅ Important Link to Follow 🔗 Linktree https://ift.tt/VkL2Jno 🔗 Stay Connected With Me. Instagram: https://ift.tt/vMqYpod Website: https://ift.tt/zRxOKLY 📩 For business inquiries: feliciawalkeryoga@web.de ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=nkq81Wq7irM ▶️ https://www.youtube.com/watch?v=LDiGjbyFhTo ▶️ https://www.youtube.com/watch?v=rFuZS7G-h4c ▶️ https://www.youtube.com/watch?v=GVXVxk7ylq8 ▶️ https://www.youtube.com/watch?v=8Qxg0pn8LDg ================================= DISCLAIMER: Before diving into the Felicia Walker Jivamukti Yoga session, please consult with your physician to ensure the applicability of any recommendations. Following all safety instructions is essential before embarking on any exercise program. Remember that participation in yoga or any exercise carries the risk of physical injury. By engaging in this program, you acknowledge that you do so at your own risk, voluntarily partake in these activities, and assume all responsibility for potential injury. 🔎 Related Phrases: Crown Chakra Activation Yoga, Yoga for Higher Consciousness, Yoga for Divine Connection, Spiritual Awakening Yoga for Crown Chakra, Yoga for Enlightenment and Clarity, Meditation for Crown Chakra Healing, Yoga for Connecting with Higher Self, Crown Chakra Healing and Balance, Yoga for Spiritual Enlightenment, Crown Chakra Flow Yoga, Gentle Crown Chakra Meditation Yoga, Yoga for Divine Awareness, Crown Chakra Yoga for Beginners, Awakening the Crown Chakra through Yoga #crownchakra #sahasrara #crownchakrayoga #yogaforenlightenment #chakrayoga #crownchakrahealing #higherconsciousness #yogaforspiritualgrowth #divineconnection #spiritualawakening #yogameditation #chakraflow #crownchakraactivation #awakeningthecrownchakra #enlightenmentthroughyoga #balanceyourcrownchakra #selfdiscovery #spiritualyoga #peaceandclarity #yogaforhigherawareness via Felicia Walker Jivamukti Yoga https://www.youtube.com/channel/UC6RkDGf95CIQMe4uoIFBmEg February 02, 2025 at 02:00PM

[happinessbuddy]

"Female Meditating In Lotus Pose" 🧘🧘🧘 𝔻𝕒𝕚𝕝𝕪 ℙ𝕣𝕒𝕔𝕥𝕚𝕔𝕖 𝕐𝕠𝕘𝕒 🧘🧘🧘 🧘 𝖄𝖔𝖌𝖆 𝕻𝖗𝖆𝖈𝖙𝖎𝖈𝖊 🧘 🧎🏃🤸 𝓖𝓸𝓸𝓭 𝓕𝓸𝓻 𝓗𝓮𝓪𝓵𝓽𝓱 🤸🏃🧎

[sappy-witch]

🌙 Low Energy Witchy Self-Care 🌙

Hello darlings 🥰

If you're feeling low on energy but still want to nourish your witchy spirit, here are some gentle self-care practices that are perfect for those low-energy days:

1️⃣ Mindful Breathing: Take a few moments to focus on your breath. Inhale deeply, exhale slowly, and feel the calming energy flow through you. This simple practice can help ground and center your energy.

2️⃣ Candle Gazing: Light a candle and sit quietly, observing the dancing flame. Allow its gentle flicker to soothe your mind and bring a sense of peace and serenity to your space.

3️⃣ Crystal Meditation: Hold a comforting crystal in your hands and take a few moments to connect with its energy. Close your eyes, breathe deeply, and allow the crystal's energy to wash over you, bringing comfort and healing.

4️⃣ Herbal Tea Ritual: Brew a warm cup of herbal tea and savor each sip mindfully. Choose a tea blend that resonates with your needs, such as chamomile for relaxation, lavender for calm, or peppermint for revitalization.

5️⃣ Affirmation Practice: Repeat positive affirmations to yourself, either silently or out loud. Choose affirmations that align with your intentions and bring a sense of empowerment and self-love.

6️⃣ Journal Reflection: Grab your journal and spend a few moments reflecting on your thoughts and emotions. Write freely, allowing your pen to flow and release any tension or worries that may be weighing you down.

7️⃣ Nature Connection: Step outside and connect with the natural world around you. Take a gentle stroll, sit under a tree, or simply observe the beauty of your surroundings. Let nature's calming presence rejuvenate your spirit.

8️⃣ Gentle Stretching: Engage in gentle stretching or yoga poses that promote relaxation and release any physical tension. Move with intention and focus on the sensation of your body as it moves and stretches.

Self-care is about honoring your needs and nurturing your well-being, even in moments when your energy is low. Embrace any of these gentle practices that resonate with you and allow yourself the space to recharge and find comfort in your witchy journey.

I would love to hear about what resonates with you personally and what you might recommend, so please share your favorite low-energy self-care practices with the community! ✨

____

🌞 If you enjoy my posts, please consider donating to my energies 🌞

✨🔮 Request a Tarot Reading Here 🔮✨

____

With love, from a Sappy Witch 🔮💕

[zenwavevibes]

Master Maha Bhanda: The Ultimate Yoga Energy Lock 🌟

Maha Bhanda, also known as the "Great Lock," is a powerful yoga technique that activates three primary energy locks in the body: Jalandhara Bhanda (throat lock), Uddiyana Bhanda (abdominal lock), and Mula Bhanda (pelvic floor lock). Together, these locks help to control and channel energy, deepening your yoga practice, promoting mindfulness, and enhancing overall well-being. Whether you're a seasoned yogi or just beginning, Maha Bhanda can be a transformative addition to your routine. 🙏

Incorporate this practice to:

Boost energy flow 🌿

Increase mental clarity and focus 🧠

Cultivate inner peace and balance ☯️

Enhance meditation and pranayama 💨

Let Maha Bhanda guide you toward a more centered and empowered version of yourself. Start your journey to deeper mindfulness today.

[chandigarhlifestyle]

Yoga for Mind, Body, and Soul: A Journey to Wellness🧘‍♂️🌟

[modify-design]

[yogadaily]

(via Strength and grace ❤️ . By @neyu_ma ✨ . Follow 👉🏻 @gaiasticyoga for your daily #yogainspiration! 🧘🏻‍♀️ . . . . … | Yoga photoshoot, Yoga pictures, Yoga fitness  || Curated with love by yogadaily) 

[lifetimeyogisblog]

Vasishtasana with Tree Pose Leg

Elevate the challenge by lifting the top leg into Tree Pose while maintaining the side plank position. This variation demands increased core stability and hip flexibility. Find balance and extend the raised foot toward the sky.

[rishikeshyogaschool]

🌟 Transform your life with Rishikesh Yoga School! 🌟

Join us for expert training, stunning Himalayan views, and a community of passionate yogis. Start your journey to balance and inner peace today.

🧘‍♂️ Join Now and discover the yoga journey in Rishikesh. 🌿

[nataliasense]

Yoga And Stretching Exercises

Stretching is often neglected but super important and very beneficial to the human body. Taking a few minutes out of your day to stretch will benefit you, make you more mobile, prevent injuries, and make you feel better in general. In this blog post, we will provide a beginner's guide to gaining flexibility with a stretching routine focused on hamstrings and hips.

Stretching is often neglected but super important and very beneficial to the human body. Taking a few minutes out of your day to stretch will benefit you, make you more mobile, prevent injuries, and make you feel better in general. In this blog post, we will provide a beginner's guide to gaining flexibility with a stretching routine focused on hamstrings and hips. Read More

[aatmyogashala]

" Yoga takes you into the present moment. The only place where life exists."

[artdivin]

Yoga gives you inner peace, radiant health, emotional well-being, and Moksha. Transform your life with D'vine Yoga. Join our yoga courses✅ DM on Contact 👇 CONTACT: +919997224320 WEBSITE: https//www.artdvine.com