#Wrist & Forearm
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You deadlift? What's your PB?
My current max is 250 pounds! Gotta catch up to Tony, he's at 300 now 😤
Also someone else asked about how deadlifting doesn't kill my back, and the answer is that weightlifting with proper form is good for back pain >:]
Strengthening your stabilizer muscles is so good for your bones and posture! It doesn't mean accidents don't happen, as we will all decay in time, but it definitely helps me draw all day and night without crumbling into dust 👌
#liftposting on main#my routine is roughly 20 min of cardio then 30-40 min of freeweights#focusing on a different muscle group each time#this is how i have zero wrist problems#you can also do farmer's walks where you hold a weight in one hand and walk around#which is less potentially dangerous than deadlifting and so good for your forearms!!#anyway my whole perception of working out shifted as soon as i started seeing it as maintenance vs something designed around losing weight#i may not be able to control whether i get sick or have a major injury that stops my body from being able to do what i want it to do#but i can give myself slightly better chances of being able to climb stairs into my old age!#art tips
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Heaven
Ratchet x Reader
NSFW
Cept ur not even there. Just a deadass ramble spinoff of the main story.
Warnings: Angst, 18+ (ofc) just solo action + obsessed ratchet
…How? When did he have these feelings?
Under the starry night, he sits by the ledge of the cliff. Groaning as he runs a servo down his faceplate. She’s a human girl Ratchet. How did you fall so hard for her?
He could count the consolation, bore himself until he mapped out Cybertron. He could go for a drive, letting nothing stop him. But he won’t. His thoughts always came back to you. Fragile like glass, yet stronger than a dark energon infused scraplet. A bug that’s wiggled itself into him. He didn’t know when these feelings developed, just that now they’ve consumed every part of his circuitry. The longing for you is so painful. He’s lost the chance to hold you, and doesn’t know when he’ll have the chance again.
Was it the day he met you? Perhaps he was unconsciously already had his spark drawn to you at that moment? Or was it when you got the ekg tattoo on your forearm? A simple line symbolizing life, the very exact one on his arm. Whatever it was, you warmed into him. The unconditional love and care you gave him… Annoying as he felt in the moment, always telling him to refuel, to recharge… Now, missing it more than ever.
He remembered when you first got the tattoo, surprised that a human would physically change their looks permanently, and one to dedicate to him. Remembering the time when he ran his digit over it as soon as it was healed, the softness of your skin as well as the scabs from healing, sending jolts right to his own frame. Landing where his own markings were.
Sighing as he feels his spike pressurize, pressing against the plating. Something about a soft human– No. You. One he thought was the same as him, worn and tired of conflict, but you quickly proved that even with trauma, one can stand strong. One can still be kind. Not just in their line of work, but even in their personal lives. You told him it was years of therapy and work, but even he knew. That was not all it was. It takes the strength of steel, no. Something even stronger than the hardest alloy on Cybertron to be able to accomplish what you did.
A spark he long thought he’d lost. Yet you’ve managed to slide it back into him. Igniting it again.
Popping open his plating, as he glances around to make sure no one is nearby. He thought about how kind and gentle you were, always doing whatever to help out. What would those arms be if they were not holding energon cubes, but his spike? Slowly wrapping his servo around the base, as he imagines it to be your hand. Letting out a soft guttural groan as he deluded himself into feeling your warmth.
You often laid on his chassis. After finally coaxing him into recharge, everytime you would lay on him until you were sure he’s deep in stasis. A moment cut too short. If he knew you would be gone, he would have never allowed himself to shut down. Chasing the feeling of you again, he ran his free servo over his chassis, placing it where you always laid. Picking up pace with the other servo, he imagined if you were with him. Laying there, soothing him that it’s okay. Encouraging him to let loose, indulge in desires, and to overload.
Feeling his spark glow stronger. His energon lines pulsing through him, as he remembered how you would sit by his shoulder, patting and soothing his helm. What would those palms feel like on his spike? Running his servo up the length, he palms the tip, the feeling being softer than it actually is. Overwriting his sensors that it’s your palm, Gently rubbing him, as you wrap your hands over his shaft, stroking it up and down.
Now going at the steady pace, letting out groans as he continues to work himself. Only seeing and feeling you. He knows transfluid probably isn’t safe for you, but he wants to see you covered in it. To be dripping in his blue marking. Or perhaps filling it in you– even the thought of it just brings him closer. Pants chasing after pants, he moans out your name. Static gargling his vents as he flutters his optics. Picking up the pace, faster and faster as he hears you encourage him for his release.
He can hear you being proud of him, long has the guilt of doing something like this left. Replaced with kind words of encouragement, sweet nothings and a mutual desperate need of release. Grunting a static groan as he shuts his optics, other servo on the ground, propping himself up as he overloads. Spilling the blue glowing liquid all over his servo, wishing it was your hands.
A moment of calmness washes over him. It’s been so long he’s indulged himself in any sort of pleasure, and the fact that it was you that melted his exterior to tell him he should enjoy it, absolutely sends jolts down his spinal strut. Still feeling aftershocks as his abdomen plating shifts and clenches, dribbles of transfluid still oozing out.
He tells himself he needs to find you. Chase you to whatever depths you may be in. All that matters is that you’re with him. Pulling out a cloth from his subspace as he wipes himself off, processors running overtime to plan his next move.
#transformers#ratchet x reader#transformers x reader#rambles#transformers x human#lmaaoo im fucked#i have that tattoo.. just on my wrist instead of forearm#obsessed!ratchet#depeche mode infused writing istg
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I hate asking but I can’t draw due to chronic pain and my gfs last job literally made them develop asthma and we are very desperate right now. we’ve been surviving off of my gfs last paycheck and my savings and making it stretch but we just can’t anymore
we are two black disabled lesbians in a household of 6. we don’t have many groceries and our main priority is my little brother, my cat and my grandma. my gf is trying to get a job but is currently facing employment discrimination and is getting ghosted and rejected constantly. atm I’m STILL waiting to speak to a doctor because my chronic pain is making it to where I can’t stand or hold anything heavier than a drawing without significant difficulty.
usually I would offer commissions but I’m in too much pain to draw, I’m sorry. I just wanna be able to get some groceries
my PayPal is here
my cashapp is https://cash.app/$silvertheestallion and my gfs is $Peachjammn
my Venmo is @cherryadventure2
thank you for reading
#im like really sorry#we were doing really well but like. a few months ago shit just started getting crazy#we haven’t had to make a post in over a year#pain wise idek what the fuck is going on. we think it may be fibro? or another repitive strain injury#its like from my elbow radiating down my forearms and into my wrists#I’ve googled it but I haven’t seen anything that matches my symptoms#Im just tired#please ignore our deadnames
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they really will sooner bleed out their energon onto each other than shed tears in front of each other
#transformers#maccadam#my art#transformers fanart#megatron#optimus prime#my favourite flavour of megop#has got to be the one where while fighting theyre grabbing eachother's wrists or hands or forearms#like ok#we get it#you want to dance the tango of death#we're not gonna make fun of you for holding hands#(we will)#(i am constantly pointing it out to my friend and cackling)
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on my knees begging this man to save me from the clutches of desire
#i’m in the THROES of it#I SWEAR this man is so unearthly sexy it’s UNREAL#a more beautiful man there has NEVER been#sexiest man alive every year every century every day#i don’t know who gave him permission to spread his legs so wide but 🥵🥵🥵#i’m on my knees getting the full view honestly#the INTENSITY#the GRIT#the PROMISE OF PASSION HOLY HEAVENS I CANNOT#i need him to absolutely disintegrate my ribcage with his embrace#being normal? never heard of her#broooooo look at his arms#his WRISTS I AM SO ATTRACTED TO THEM#those forearms are thicker than my neck#i need to BITE THEM#the way he’s looking up in the second picture 😱#he is so attractive as the mysterious silent spaniard#literally tripping over myself getting to his bed#this man could do ANYTHING to me#need him to bang me so hard we break the bed and fall into the basement#i would do him. so. good.#he wouldn’t be able to breathe for awhile#sorry guys i’m just FERAL for this photoshoot#it’s so SEXY SO HOT SO ENTICING#i am a simp for maximus every single day of my life#he’s my beloved husband whose heart i treasure and whose forehead i long to kiss tenderly#but i am also FLAMING WITH DESIRE for this big strong warrior#GET ME IN A FAMILY WAY MAXIMUS I AM BEGGING YOU#gladiator#russell crowe
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Jiminie & Co. 💎✨
#a prince!#drawing jimin’s very round cheek >>>>#injured my wrist/forearm but it’s better now and out of a depressive episode so i’m catching up w art ^^#jimin#my art
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hey so it turns out that padded bike-riding fingerless gloves make it way more comfortable to use forearm crutches multiple hours in a row 👍
#that was WAY less painful on my palms and the hand-wrist joint area and gave me a easier time gripping with my fingers because it added#a liiiiitle more bulk to hold#forearm crutches#hEDS#ehlers Danlos syndrome#hEDS tag#disability#health
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Smolder indeed! Andrew looking hot and surly in some new pics from Ryan Pfluger's LA Times shoot. I'm including the cover image in case anyone wants it without the text.
#andrew scott#ryan pfluger#la times#are you wearing a child's size jersey Andrew?#did they have 3 quarters sleeves in the 80's?#there's 6 inches of wrist and forearm showing and you didn't even push them up#is it framed like that because it's secretly a crop top on you?
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#elvis presley#70s elvis#ttwii#wrist weights!#fingers!#wrist!#forearm#that crease at the side of his mouth#peak human#i need to become a better human so that my afterlife is the August 1970 Vegas run played over and over infinitely#and Emilio always gives me a ringside table
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i feel like i just routinely forget about the joy of romance and get bogged down in fucking plot and worldbuilding and character arcs when all i want is to write pretty man rolls up his sleeves
#its just so easy to lose sight of the big picture yknow#and the big picture is forearms and wrists and some gnarly ass looking knuckles
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#my art#Wrist is still healing...#It is such a slow and inconsistent process#But now I'm seeing a physical therapist#Turns out I messed up my thumb tendon and all the muscles in my forearm#de quervain's and tennis elbow.. Very fun combination#But I'm making good progress. Been getting a lot of basic functionality back#I hope I can get back to doing digital art regularly within a few weeks or so
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asking the people. what do yous think the tattoo jester gave cad was? 🎤🎤
#it was on the thumb-side of his wrist/forearm but girl what was ittt. he got a tattoo and becamae a beetle this ep. crazy#kiddo say#cr lb#cr spoilers
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Why did Dazai put his hand on Chuuya's forearm?
(ID in alt)
because when someone's choking you, you grab their WRIST, to put the pressure from your throat, not their forearm. (wise words from this video. i actually did research for that. what's more is that at first Dazai did put his hand on Chuuya's wrist but changed it a panel later. he could've put it lower on the glove but he didn't do that and instead had it on his forearm until Chuuya punched him. also idc if he's not really choking Dazai bc even so for sb who hates pain this cannot be comfortable. also Chuuya why are you doing that if you don't wanna actually hurt him huh?).
and the way Dazai's touch can't even be called a grab bc it's so light... this man really just wanted to touch Chuuya's skin - otherwise he'd have gone for his wrist (which is gloved)...
(ID in alt)
and an additional thing that's probably me overanalyzing but oh well:
i know that in the 2nd pic, after their fight with Lovecraft, the touch was needed, but it's interesting how Dazai touches Chuuya at the very same place that he did in the PM's basements. let's say that's where he would touch him while nullifiying corruption most times. soo imagine that the Dazai from the PM prison scene touched Chuuya there - so lightly, as if checking if he can still do it - as a way of asking Chuuya if he still trusted him with corruption and their partnership. that touch holds memories of so many of the double black's battles and, most importantly, of the trust that used to be - and maybe still is, that's what Dazai's checking (and what will be confirmed during the fight with Lovecraft) - between them.
#hahahahahha they make me unwell#(btw I watched some other videos too and in most other martial arts the wrists are where you grab as well)#I'm not done abt the 1st pic actually#bc first of all we can't see his eyes and that's an important thing in manga (cough cough CHAPTER 101) but we know he's looking at chuuya#who's really pissed#so maybe that touch is also supposed to put Chuuya's mind at ease? at least a bit#bc not only is it Dazai's touch but also it's THAT part of his forearm#bsd#bungou stray dogs#soukoku#god no also the fact that Chuuya's forearms are bare but Dazai's are covered#but it's the opposite with their hands#bsd chuuya#bsd dazai#skk#bsd 11
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I am still haunted day and night by this picture in particular
#HIS FOREARMS#HIS WRISTS#HIS BIG MASSIVE HANDS#the FOREHEAD CRINKLES#i have an obsessive need to kiss them all#need to straddle his lap and make out with him until we’ve forgotten our own names#let rome burn and kiss me instead maximus#i just love his look in these scenes#the depression looks so good on him somehow#the sorrowful yet curious eyes the thicker hair the sackcloth tunic#his EYES here#he’s so stunning i’ll never be over it#frantically getting my name changed to mrs. decimus meridius#honestly i’d be on my knees so fast for him#let me get a good grip on those knees and i’ll be there all night#not to go completely loco buckwild insane but#i just think about how he would tenderly grip the back of your neck#and how he would make the BEST sounds#you just know it#i am bewitched by him constantly and without end#i need to spend an entire decade just doing the devil’s tango with him#MY LOVE MY SWEETHEART MY ONE AND ONLY#gladiator#maximus#maximus decimus meridius#gladiator 2000#russell crowe
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Headcanon that Ghost really liked mermaids when he was younger and would pretend to be one whenever he could. Like he has drawn what his tail would look like and everything.
Likes to watch those mermaid performances on his phone.
Joined a mermaid group as a helper but secretly really wants to get his own tail.
One of the makers is making Ghost one and he doesn’t know it yet.
tats you filled my brain with beautiful visions of simon "ghost" riley swimming in his mermaid tail and i was so distracted i forgot to post the reason for my thoughts!!!
my first thought for his mermaid tail was that it would be black BUT THEN i was visited by a beautiful vision of his tail being a navy blue so dark it only looks black BUT it is iridescent (can mermaid tails be iridescent?) and when the light catches it, it reflects light like an oil slick. hints of violet, green, blue all glimmer and shine in the dappled light of the pool.
god, the thought of simon paying extra attention to shy little boys who duck behind their parent's legs because that he would've wanted at their age. oh my heart!
one little lad asks about his scars and simon tells him it was from when he was a younger mermaid and he got caught in a storm and had an accident with a boat. the boy says something about sharks being scary and simon tells him that sharks aren't scary, they're very shy actually and tend to swim away because they want to be left alone. just because something looks scary it doesn't mean that they are. some people think simon is scary but he's just shy too.
#pfh answers#simon wears a silver “cuff” that stretches from his wrist to his elbow to cover his tattoo on his forearm when he swims#this is his happy place where nothing bad ever happens and he can step away from the horror inked on his skin#sr
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#SMILEY BOY#Andrew Lincoln#*#andygifs#excuse me but The Nose™#have some serotonin#profile that'd make renaissance sculptors green with envy#excuse me sir please put your forearms away thank you#*david attenborough voice* THE SUN#H A N D S#if i speak......#even his wrists are nice i hate myself
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