#Workout Online
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The Ultimate Guide to High-Intensity Workouts Online
Get ready to push your boundaries and achieve your fitness goals with FOJFIT! Fojfit's program provides an online Ultimate Guide for high-intensity workouts designed to burn calories and see real results from the comfort of your own home. From detailed exercise descriptions to structured workout plans, Fojfit ensures that users can effectively and safely push their limits. By focusing on intensity, duration, and proper form, this guide empowers individuals to achieve optimal results while minimizing the risk of injury. Join us today and challenge yourself to be the best version of you!
#physical fitness#fojft#fitness workout#physical fitness training#high intensity workouts#workout online
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One time on a first date with a guy, he had asked me why I was so specific about where and how I wanted to meet. I told him, I can always tell whether a man is interested in me from the very first look they give when they walk towards you. And it's important for me that I arrive early so that I can see the man walk towards me. Because they have 1 of 3 looks. 1) is they're just ambivalent and typically they're not attracted 2) the have this awestruck look of interest 3) they are leering almost up and down and it's too sexualized. And they lose interest quickly (and doesn't matter because I'm not interested in this type obviously).
And he asked me which type I found him to fall under. And I told him that he's ambivalent and not attracted. And he was like, nooo that's not the case. But I was like this has never failed me lol. Even though this whole time prior to meeting me, he had built up how attractive he thought I was. Really liked all my pics. And before meeting me and during the date itself, he said Pakistani women are beautiful (he was Bengali). End of the date, he walked me to my car and said let's do it again sometime.
And sure enough, he reached out but kinda mildly, boring - how was your weekend. To which I replied and equally boring response, and it died lol.
I have literally saved so much energy by making sure that I arrive first on a date. This puts me in a more comfortable spot and the guy in a more nervous spot. With you technically "receiving" him. As opposed to the traditional, him receiving you. And in that moment, with him walking towards you there is no pretense. And you can really see their very initial feelings towards you imho.
#ofc some men will develop feelings for you over time and those are the best ones#but not a lot of men are that self-aware enough on the online dating world to realize that to be the way the world works#and just as much as women men also look for the spark which for them is based on physical attraction#thoughts on dating#I mean I usually don't tell the men all this but i could tell this one wasnt gonna workout so i decided to tell my trade secrets#because I wanted to field test... see how they react to info about themselves lolol#dating stories
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rediscovering this gem of a pose
#hi#me#my face#I can't share this with irl friends so online will have to do#cute girls#girls who lift#girls with tattoos#the irony of everything being covered lol#penguin socks#wombats#girls with glasses#the way I was so worried the ass wouldn't come back when I was super sick and dropped a bunch of weight#hah#the workouts have been worth it baby the ass is back and bettah than evah#I realize the RISK of posting this and how likely I am to get unwanted messages but like I take pictures just to be#comfortable with how I look whenever and to appreciate every stage of life right and I should be able to post for myself#the tags are a habit and ramblings#anyway#i love yall#hot girl shit#AS USUAL#selfie#mirror selfie#typical vain girl stuff#later taters#happy weekend#btw#the claw clip looks like a little friend I just noticed it lol#my tiny companion!#comrade Clawdette
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I'm so tired of weight loss ads disguised as bettering yourself, tired of ads for dermatologists to do enhancements marketed as skin care, ads for anti aging products, ads for new weight loss drugs, ads for any product disguised as self care, so tired of being advertised about needing to change your body your skin your weight your self just as a way for others to make money. Ugh I'm so tired of it all
#mini rant but trying to do yoga and getting ads for ozempic#like no im doing yoga because im stressed abd want to get strong and theyre targeting people specifically doing online workouts#targeting vulnerable people#im just so annnnnoyed of it all#words#rant#feminism#to be a woman
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#love#affiliate links#online shoppping#shopping#beautiful#online#beauty#fashion#activewear#workout#fitness#gym
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Punk Workout Insta Livestream Twitter Clips 1/5
#yeah i found some people on twitter who posted some clips so here we go!!!!!!!!!!!!!!!!!!!!!!#had to wade thru all the transphobes complaining about his recent insta story but hay ho#i'll do whatever it takes to be a simp#hilariously some people were posting the vids and mocking him#yeah sure you totally hate him which is why you screenrecorded and saved his sweaty workout video to share online with the simps#cm punk
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i know you mentioned grad school and your job a lot but you write a lot too? curious as to what your schedule looks like
tl;dr: i normally write at around 11 pm - midnight, so my brain is usually fried up by then and im fighting sleep, which is why my fic writing process is both slow and doesn’t produce much quality 😭🙏🏻
my prof jokes that i need 36 hours in a day and he’s not wrong LOL. my typical routine ive settled into (from start to finish):
5 am - wake up, get ready for work (skincare, makeup, iron clothes/get dressed, pack lunch, make coffee); if my assignments for school get overwhelming, i will adjust my wake up time to 4 to give me time to work on them when i wake up
7 am - i leave my apartment no later than 7. im in auditing and travel to a client site 3 out of 5 days of the week (the other 2 days are wfh). right now, my commute is 1 hour 21 mins one-way (so i spend about almost 3 hours of my workday just commuting to and from), but it honestly feels like such a short trip now LOL
5 pm - workday is over; my office allows me to charge nonbillable time to account for my commute so i take a 30 min lunch over an hour long lunch so i can leave the client site at 3pm rather than 3:30pm (they just want to ensure that i get home/finish the workday at 5)
5 - 6 pm - my designated time to workout & then cook dinner
6 - 7 pm - shower and self care (in the form of skin and body care)
8 - 10 pm - depending on how many assignments i have, my designated schoolwork and study time will either end right at 10 bc im tired or i finish early OR it can drag until midnight
11pm - 12 am - free time
when work is slow or im waiting on something or im on lunch, you’ll see me post a lot!!!
my WFH days are every wednesday and friday, so similar working hours (7-3:30) but everything gets pushed up a bit, so i can workout earlier, wake up later, etc. on weekends, i normally drive back to my family + help out at their business. i get to sleep in until 6am, I’m at my parents’ shop from 7am-6:30pm basically LOL and any down time i spend shitposting on tumblr (it’s hard to write anything serious while im always being interrupted w work stuff + on my phone), i try to have free time by 9pm but usually all i wanna do on the weekend is sleep, so that’s what i do haha
#for ref all my final grad courses are delivered asynchronous online!!!!#so today is wfh day and i just logged off so now im going to workout early and use this free time to clean!!!#and dick around on tumblr w yall
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5 best tips for doing pilates
#pilates#pilates for beginners#pilates workout#pilates tips#jessica valant pilates#pilates teacher tips#top tips for pilates#beginner pilates#tips for pilates instructors#pilates for weight loss#pilates instructors#pilates exercises#mat pilates#online pilates#reformer pilates#pilates reformer#5 tips for pilates#five tips for pilates#pilates instructor tips#tips for pilates teachers#pilates and weight loss#pilates tips for beginners
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youtube
Hold On To Our Earth | A song for global warming
#music streaming#gamethon#free music download#best music apps#top music genres#new music releases#music production software#music education#music lessons online#best headphones for music#music festivals 2024#music licensing#royalty free music#background music#workout music#study music playlist#classical music#pop music#rock music#hip hop music#jazz music#music marketing tips#indie music#electronic music#new artists to watch#relaxing music#instrumental music#Hold On To Our Earth Song#global warming#climate change
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#another rare pic~#why does it take ages for people to post these online?? gives me hope to find the full shelldech choreo one day#playboyy the series#playboyy#fay chintub#jeffy chutipon#workout motivation#jeffyfay
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My apologies to anyone at the gym who's noticed me wearing the same workout clothes 3 days in a row. They don't make many affordable workout clothes for short fat girls, and I also don't have my own washer and dryer. I'm just doing my best to maintain my body.
#body maintenance#exercise#laundry#went shopping for workout clothes tonight#I shopped for 3 hours and only found one complete outfit for#there were only a handful of things in my size#it's like they don't want fat people losing weight until we're already a size twelve#I know there's some great plus size clothes online#but I don't want to spend $80 on one pair of leggings#our apartment doesn't have any washer and dryer#so nothing gets clean until we have time to go to the laundromat#I've been surviving on about 4 outfits to wear to the gym for a few months#but they're all shorts and tanks and now it's freezing cold#I just want to be active and maintain my body and not hurt all the time#I'm going to keep exercising because it's been good for me#the logistics are kind of a pain though#I'm going to keep being the fat girl there ruin the gym bros day#some of the serious gym bros will flex in the mirror and then get annoyed when they see my fat ass in the background#yeah bro I'm still here taking time on your bicep machine lifting 25lb#*smiles and waves*#I do not have a personal trainer because when they asked how much weight I wanted to lose#and I told them I didn't own a scale they would probably blue screen#which would be very funny#health over thinness
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#Best Gym Wear Brands In India#Buy Gym Wear#Gym Clothes Online#Best Gym Wear Men#Gym Wear India#Premium Gym Clothes#Men’s Workout Wear India
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The Power of Encouragement: Igniting Success and Well-being
Growth Mindset The Power of Encouragement: A Journey of Transformation In a world often filled with doubt and negativity, the simple act of encouragement can be a beacon of light, guiding individuals toward success and fostering a sense of well-being. This narrative unfolds around the lives of three distinct characters, each navigating their unique challenges, yet all united by the…
#Attraction#blog#daily#Effective#encouragement#freelance blogging jobs#freelance writer online freelance writing websites that pay writing gigs online freelance writing work freelance blog writing jobs part time#Growth Mindset#mindset#motivation#Positive#positivity#power#self-love#think positive#tips#viral#work from home writing jobs#workout
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what if i shilled gravity falls and pokemon crossover thoughts. what then
#i say as i crawl into bed to sleep#auuuugh i have a long day tmrw. now imma just complain in my little online corner here#i got work i have a lecture to watch and an essay to write and then i gotta get started on a group project#with like. 4 ppl ion even know! i hate uni group projects just let me do it myself dawg#why must i work i was born to play video games and draw twins getting freaky#and then i have an intense workout on my workout plan tmrw. its so over#ill crawl in deceased tmrw to draw something. trust#probably mullet st*n. my obsession and all#theres a comic ive been working on of them but it keeps tripping me up on how to do it properly#gonna give up on interesting paneling for something simple just so i can actually finish it#goodnightg
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