#Vitamin B liquid

[getfitgoodvibes]

Liquid Iron / B - Vitamins & Minerals | GFGV

[frownyalfred]

every new vigilante goes through the “I want to be big and shredded like Batman” phase for approximately 10 minutes until they see him chug a smoothie on the Watchtower that consists entirely of two scoops of protein powder, four raw eggs, crushed up B vitamins and some liquid greens and realize it’s the only thing he’s going to eat until tomorrow

[tiredfox64]

So like,,,,,

Imagine if Bi-han and readsr went on a mission, oh yeah things r going very well, but then they stumble on a place that has like woah magic potion, the reader just "hey wld it b funny if I dr-" "no", but then Bi-han wasnt looking and somehow they end up with a reader thats just, the size of his palm

The rest is up to u!

Love ur writings!!!

Pipsqueak

Prior notes: This would be something that would happen to me cause I keep trying to eat inedible things. I've been told to stop trying to eat my DND dice.

Pairing: Bi-Han x Gn reader

Warnings: Hehe you're so small

“Don’t touch anything.”

Bi-Han tells you that every time you go on a mission together. If he can’t have his brothers by his side then he usually picks you to come with him on a mission. Though you have a problem with being serious. You have a habit of making things comedic during serious moments like missions and briefings. You also have a weird habit of touching things that aren’t yours and putting them near your mouth. No one knows why you do it, neither do you. You must be lacking vitamins or something.

Whatever it is, it’s a hazard when you’re on missions. That’s why Bi-Han is always warning you about doing something stupid. It’s for your own good. You don’t know what could happen to you if you touched the wrong item or ingested something you shouldn’t have. The world you live in is a strange one, you never know.

So far, you’re acting right. Liu Kang sent you and Bi-Han out on a mission to investigate a possible rat in Earthrealm, aka a sorcerer. He warned you both to be careful which Bi-Han emphasized that point. He was right to do so.

When you both arrived at the suspected location there were walls filled with strange ingredients and hanging animal carcasses. Creepy. There were rows upon rows of colorful looking potions in wacky bottles. There was one potion in particular that caught your eye. It rested on a wooden desk with different ingredients surrounding it. It looked like whoever was brewing it was making more of a cocktail instead of a magical potion. Citrus peels, brown sugar, and finger lime caviar. It confused you so much that you didn’t take notice of the other potions that were being mixed into the strange concoction. You grabbed the potion that caught your eye, sniffing it and getting hit with that strong citrus smell. Its aroma was tempting you.

“Hey Bi-Han, wouldn’t it be funny if I dr-”

“No!” Bi-Han glared at you.

He motioned for you to put it back where you found it. You did as he said until he turned his back towards you. He started going off about how he wanted this mission to be over and he can’t risk any delays. You weren’t paying attention since your attention was on the potion. It just looked so pretty and smells as sweet as lemonade. It couldn’t hurt to take at least a lick of it. You placed your mouth near the bottle before leaning it up, the liquid flowed slowly to your tongue. You licked it up quickly. Hmm, it does taste like lemona-

Bi-Han heard a poof behind him. He swiftly turned around and saw a cloud of smoke that matched the color of the potion. Once the smoke cleared he tried his best to look for you. But when he looked down all he saw was you with the bottle trapping you inside. Ah geez, you’re small.

He stared in disbelief. It was clear what just happened. You didn’t obey your grandmaster.

“What did I tell you!” He yelled which sounded much louder to you since you were so tiny now.

You looked very guilty. Your head was lowered in shame. You looked up at Bi-Han with pleading eyes, begging him to get you out of the bottle. He has no choice, he has to. He picks up the bottle and begins to dump you out onto the palm of his hand.

You’re putting him in a difficult position right now. One wrong move and he could accidentally crush you. Or worse, even freeze you. You didn’t like this outcome. You look like you were on the verge of tears even though you were warned. He groaned as he contemplated what to do now. Should he abandon the mission and bring you back safely? Or should he march forward and try his best to keep you safe? He didn’t realize it but he was so lost in thought he didn’t hear you yelling at him.

“Please, have mercy!”

When he looked down he saw he was gripping you tightly. His thumb was rubbing the top of your head which messed with your hair. He opened his hands, allowing you to breathe. This situation was already sucking. This can’t go on; he has to bring you back. Maybe Lord Liu Kang can reverse this mess.

Bi-Han didn’t want to keep you in his hands just in case he needed to fight. The problem is he has nowhere else to put you. Each possible area he could put you in would possibly squeeze you. The only spot he could think of was…sigh. He raised you up before placing you at the top of his head.

“Just hold on tightly please.”

You listened this time. Too well actually. Your impulsive thoughts won and you ended up yanking a strand of his hair on the left side of his hair. You had your Ratatouille moment. He actually raised his arm just like the movie taught you! But he might have been doing it just to smack you for yanking.

“NOT THAT TIGHT!”

══💤══╡°˖✧🦊✧˖°╞══💤══

Getting a hold of Liu Kang was difficult. No one knew where he was or what he was doing. Not a good time for him to be MIA.

Believe it or not, Bi-Han was getting very worried about this situation. Having you as small as a rat made him worried about losing you. He was keeping you close to him at all times, not even allowing Tomas or Kuai Liang to poke you. In his eyes, you were as fragile as a glass animal now.

He kept you with him until someone could get a hold of Liu Kang. He kept you on his desk to keep a close eye on you. It felt like you were being treated like a child. Every time you moved close to the edge; Bi-Han would tense up before blocking you with his hands. He would drag you back by pinching the back of your uniform.

“Stay still. Are you trying to get yourself killed?” He asked.

Then he tried keeping you in a birdcage he so conveniently had. You wouldn’t stop moving! You were put in little creature jail for little creature crimes. Yup, you still wouldn’t listen. You would try climbing the sides before trying to squeeze yourself through. You thought you succeeded until your hips hit the bars. Bi-Han was about to lose it on you but if he yelled he might burst your eardrums. He tried pushing you back in but every time he would poke your face you would bite him because it was uncomfortable. He did not want to try your backside. He eventually had to break the cage a little to allow you to crawl out.

That didn’t work out in his favor, what else he got?

He placed you right in front of him with his arms surrounding you. It allowed him to continue doing his paperwork while keeping you in one place. If you tried to run past his hands he would smack you back. Try climbing up his arms and he would twitch his muscles to make you fall. Like a horse trying to get a fly off. Front is no good, sides are no good, you went with the back. You started climbing up his clothes. This was the last straw for Bi-Han. You were like a devious rat that couldn’t listen to its master.

He snatched you up before shoving you into his top. The multiple layers of his uniform were usually tight against his body but there was enough space to shove you into it. Your back was pressed up against his chest area which felt like a brick wall. You tried to scramble out of there but the clothes were pressing you tight like a weighted blanket. You were tucked in nicely against your will. You struggled and struggled until you tired yourself out. You don’t have much fight left in you which was fine by Bi-Han. It was a long day already and that little fight you put up drained you out. You started to succumb to the comfort that enveloped you. It was no use, you were falling asleep.

After a while, Bi-Han noticed you weren’t saying a peep. When he looked down he saw you were knocked out. It was night and still no Liu Kang. Hopefully he will have better luck tomorrow. He should find a better place for you to sleep where you will be safe. He took you out and placed you on your stomach in the palm of his hand. He petted your back with one finger to prevent you from waking up. He kind of likes you this way. So punny and pathetic, it’s so adorable. You would have no choice but to depend on him for everything. Ah, he shouldn’t be thinking that way. He should focus on you getting back to normal. Still can’t help that he finds this situation a bit entertaining. Maybe he’ll drag this out a little longer just to see what else he could do with you.

After notes: All I could think of was Marc Anthony and Pussyfoot when writing this. That was the energy I was getting. I just saw a drawing that was like this idea which included Bi-Han. Strange. Adiós!

[femmefatalevibe]

Femme Fatale Beauty Playbook: Tips & Tricks To Feel Clean, Confident & Seductive Daily

Some beauty tips and tricks to feel your best daily.

Starting off with some miscellaneous advice: Coconut oil is the most versatile ingredient – for your hair, skin, nails, and even down there. Find your signature scent (apply it to your clothes instead of your skin whenever possible). Sugar scrubs are the answer to most flakiness or bumps on your skin. B vitamins, vitamin D, and omega-3s are essential to healthy hair, skin, and nails.

Hope this helps xx

Hair:

Shampoo your skull, condition the rest: Focus shampoo on your roots and work it through your scalp; concentrate conditioner on the ends and work your way up until you reach the base of your skull - around your upper ear lobe.

Always comb, never brush, your hair when wet: Gently use a wide-tooth comb, from root to tip, on wet hair to prevent breakage.

Use a special towel to dry your hair: My favorite is from Crown Affair (pricey for what it is but worthwhile in the long-term), but a Turbie Twist from the drugstore works infinitely better than a regular towel that weighs down and causes frizzy, damaged hair

Always use a heat protection spray before blow drying or straightening/curling your hair: (Briogeo and Oribe products are my love for all haircare products, including their blowdry creams – also love R +Co. for a heat protection styling mist).

Choose your hair ties wisely: Use seamless or silk hair ties exclusively to prevent breakage or awkward creases on your hair. Wear a silk scrunchie if you prefer. These hair ties from Amazon are my holy grail (only $7 for 100 hair ties!), and they come in a portable ziplock bag.

Skin:

Always use a disposable cloth when washing your face: Regular towels store bacteria and can cause breakouts too easily. These facial wipes from Amazon are my holy grail.

Wear sunscreen daily: Yes, even when you spend all day indoors. UV rays can interact with your skin through windows, too.

Niacinamide, Vitamin C Hyaluronic Acid, & Tea Tree Oil are among the few skincare ingredients almost everyone should consider incorporating into their skincare routine.

Learn the correct order to apply the products in your skincare routine: Cleanser, Toner, Serum, Eye Cream, Spot Treatment, Moisturizer, Sunscreen (or Retinol/Skin Oil at night).

Remember: From a dermatologist's perspective, your face starts (or ends) at your nipples. So, ensure you're cleansing, exfoliating, and applying sunscreen daily to your neck, chest, and décolletage to keep your skin smooth, youthful, and well-hydrated.

Vaseline is a great (affordable) alternative to traditional eye creams.

Sugar scrub your facial hair for a more gentle alternative to waxing (Combine sugar, lemon, and water). Laser hair removal, especially under your arms and your arms/legs is life-changing.

Follow up a warm shower with a dry brush and coconut oil for smoother, firmer skin.

Always apply a hydrating lip balm, mask, or Vaseline, hand cream, and moisturizer to your feet before going to sleep.

Layer complementary scents. Ensure the scents of body wash, lotion, and perfume work well together and don't clash.

Makeup:

Learn your skin undertones and educate yourself on color theory (I can share a post on this on the Post+ feed if you want some more educational content on these types of topics – I write about them for a living!).

Test any foundation, concealer, or face powder on your wrists, too.

Don't forget to color-match your bronze and blush: They can appear orange or muddy if you don't find a product with the correct shade or undertones for your skin type.

Invest in products that go on your face, brow products, and eyeliners. Great mascaras and lip products are easy to find at a drugstore or relatively cheap (I suggest Covergirl and d NYX, respectively).

Apply concealer in a triangle; don't dot it around your eyes for better coverage.

If you have oily skin (or it's humid outside), apply powder before your liquid/cream products. Set them again with a light powder to lock the color in.

Apply mascara from tip to base for the best lashes of your life: One coat on the tip, another from middle to tip, and the last coat from base to tip.

In a pinch, use a fragrance-free moisturizer and a q-tip to remove excess makeup (no more raccoon eyes).

Use a light nude or white eyeshadow underneath your brow to make them appear more defined.

Apply face powder under your eyes to help the eyeliner on your waterline last longer.

Create a simple daily makeup routine formula: 1 skin coverage (foundation/concealer), 1 skin color (a favorite blush or bronzer), brows, mascara, an eye-definer (eyeliner or shadow), and a signature "your lips but better" lip shade (1-2 shades deeper or lighter than your natural lip color): This formula provides you the basics, so you never have an excuse not to put yourself together for the day (5-10 minute routine here).

Discover your day-to-night hero product: Always keep a slightly deeper lipstick, a smoky eyeshadow, or liquid liner in your bag to transition your day look into the evening with one portable product.

[pradame]

What are some good probiotics and vitamins that’s good to take? I don’t take any and I feel as though I should at least start taking care of myself more

Vitamin b12 - brain health

Vitamin A - eye support, supports healthy system, reduces acne

Ashwaghanda - helps with memory, fights anxiety, levels cortisol

Grapeseed extract- an antioxidant, strengthens bones, dietary supplement

Vitamin D3 - supports muscle and bone health, strengths immune function

Thyroid support - maintain health of thyroid, proper and better functioning

maca root- levels hormones, increases sex drive

digestive pills- debloat

Vitamin B: boosts immunity, increases metabolism

Vitamin K2: skin health, anti aging

Magnesium malate: increases energy, supports bone health and muscle recovery

Mary Ruth’s (I love their products) liquid probiotics & omega 3s

It’s always best to verify with your dr on which vitamins you might need specifically but I take turmeric shots and greens on a daily. I know omega 3s and probiotics are always great too

[honeybeezgobzzzzz]

🌕 Blood Moon: Chapter One

Blood Moon: Blood Moon: You have been defying nature, and perhaps, even the Gods. After returning to life because of Tony Stark’s sacrifice, all humans now have a designation: alpha, beta, or omega. Angry at the fate you’ve been given, you decide that you will do anything to ensure that your fate is in your own hands. You’ll soon find out that it is never a good idea to tamper with fate, especially when one man makes it his mission to ensure that you understand that you can try to out-fly your destiny, but fate will eventually catch up to you.

Warnings: Language.

To Note: A/B/O Universe Post Snap, Zemo x NAMEDFemale!Reader, Timeline Of Events Is More Spread Out (Weeks Rather Than Days) To Fit Plot Line.

Word Count: ~4.0k

Masterlist | Next

When the snap happened, you were one of the ones who dissolved to ash. It was hard to decide if you were the unlucky one, or if you were lucky that you hadn’t spent five years knowing that half of human life had disappeared. Time hadn’t passed for you when you had been gone. But something had happened in that blink of an eye, and when you returned, everything had changed, even human biology.

You had known you were fighting a losing battle, but perseverance had pulled through before, so you had stood by your friends. Standing by them was the least you could do after everything they had done for you since the ousting of Hydra in Shield. You had been a simple chemist, working on different types of chemical compounds and conducting research for Shield.

Disgust.

You had been disgusted with yourself upon learning that everything you had been working towards was being used by Hydra. You were young, inexperienced in the work field, and fresh out of college, but you knew chemistry. Hydra exploited that.

So, when you got back and were thrown into a world that had advanced in age and now worked under a new biological society, you took matters into your own hands and refused to follow any other fate than what you decided. No one was going to take the power of choice away from you.

No one.

Your micropipette was as steady as your gaze while you pressed half a milliliter of compound into the base of your latest experiment. Batch 336 showed promise of extending the effects of your OS-163 serum. At the moment, the OS-291 suppression lasted eight hours. Compared to how you first started out, it was pretty impressive considering you were doing this all by yourself.

Initially, the side effects had been mood swings, weight gain, nausea, headache, and migraines. Clinically speaking, it was pretty bad. While the serum lasted several days, and at one point, an entire week, dealing with the side effects was too much to handle, considering you were hiding this project from everyone.

The physical effects were terrible, and your friends were bound to notice.

So OS-71 had been scrapped for OS-80, a more reliable serum that reduced the treatment time but lessened the side effects. But you were a perfectionist and wouldn’t be satisfied until you had the perfect serum. It was a give and take project.

If you reduced the side effects, the treatment didn’t last as long, and vice versa.

Treatment every twelve hours wasn’t the end of the world. It was like taking pills or vitamins… you just couldn’t run the risk of forgetting. Missing a dose wasn’t the end of the world, but noses were a lot sharper than they used to be.

Taking a deep breath, you grabbed a stirring rod and mixed the base and compound together until the mixtures slowly dissolved into one clear one. Further progress. You just couldn’t get rid of the acrid medicinal smell that wafted from the seemingly harmless liquid. It was far from harmless and, if injected into anyone other than its intended group, could do a lot of damage.

Setting the stirring rod aside, you grabbed the beaker and brought it near your nose to take a whiff. Still smelled like chemicals with a hint of progestin, but not nearly as noxious as it used to. Further testing would see if the treatment time had been extended. Taking the beaker, you rolled over to your vent hood and stoppered it before moving the vent hood closed.

You glanced at the clock; it was after seven in the evening. Few people would be out and about in the building, but the city nightlife was only just starting. Your stomach was telling you that it was hungry, so dinner was your next plan.

Cleaning up your lab from the day’s work, you put everything away and turned off the lights before switching your lab coat for your tailored jacket Tony had insisted he buy you. Well, if you were to be honest, he had insisted on buying you everything after Shield had fallen. He had taken you in like you were a little sister to him, and had even set up this amazing lab for you so you could use your skills to do good.

Now you used the lab to honor his name, and as much as you disliked the brand names on your clothes, you couldn’t help but wear them because he had gotten them for you. It was all sorts of messed up, considering the secrets you had kept from him and the fact that you had harbored Bucky, Sam, and Steve when they had been on the run.

You had been a terrible sister to him, but he had never kicked you out. You knew you disappointed him with your close relationship with Bucky, but Tony had seen you as family.

Walking out of the lab, you meandered down the silent hallway of your lab and stood in front of the elevator. It was a Wednesday night; Bucky was probably at that restaurant with Yori, having dinner as usual. As private and gruff as he was, you don’t think he would mind if you popped by for a visit.

You went and found the nearest subway and rode it across the city and to Brooklyn before popping up on the streets and walking the rest of the way to Izzy. Upon entering the restaurant, you waved at Leah, the server who seemed to live in the restaurant, before walking over to Bucky and Yori, who were already at their seats.

“Room for one more?” you questioned lightly.

“Diana! Sit, sit!” Yori called cheerfully. You flashed him a smile before pulling out the seat next to Bucky.

“Brooding as usual, Bucky? It won’t kill you to smile, you know,” you commented to him while boosting yourself up into your seat. Leah came over with a cup of tea, and you thanked her before turning back to Bucky.

“Hello to you too, Di,” Bucky grumbled, flashing you a wolfish smile before resuming his naturally vacant face.

“That was not a smile,” you huffed at him before looking him up and down with a raised eyebrow. “When was the last time you got laid?”

Yori snorted and slapped Bucky on the back.

“Too long!” you received another bitch face from Bucky as Yori chortled.

“You know I’m serious about that, right?” you reminded him. “You’re an alpha. That sort of thing is supposed to be a stress relief, isn’t it?”

“That’s a lot of talk coming from a beta who doesn’t have to deal with the hormones. What do you have to worry about? Betas don’t get the hormonal fluctuations alphas and omegas do,” Bucky snorted, grabbing his beer and taking a drink. “I get headaches from the concentration of hormones.”

“You have to be the only alpha in the world that actually complains about being an alpha,” you said dryly, ignoring the comment about not suffering from the hormonal effects of a heat. “You have the pick of the pack, and probably the entire attention of every lone omega in the city…”

“Which isn’t that many since they’re so rare…” Bucky chipped in. You ignored him.

“Why are you still punishing yourself?” He gave you a look that was full of self-loathing and didn’t counter your words. “You still seeing Dr. Raynor?”

“You still using medicine as perfume? How many times do I tell you to spend less time in your lab…” You glared at each other.

“Okay, you two, don’t argue,” Yori interceded. “But Diana is right, James, you should go on a date.”

“No, no—“ he and Yori got into it while Leah dropped off a bowl of your favorite soup. While you quietly ate, your two friends provided comic relief from the daily stresses of your life. Bucky’s comment about you always smelling like medicine wasn’t unusual, but it was a painful reminder of how far you would go to live a normal life, a life Tony said he wanted you to live.

Slurping up the broth of your soup, you heard a noise of triumph from Yori, and one of Bucky’s signature sighs. Sounds like Bucky now has a date.

“Pot meet kettle James?” you quipped underneath your breath. Bucky glared at you.

Batch-336 was a success, so it was now OS-336. You were down to two injections a day and feeling more confident about your work. You were close to figuring out how to extend the treatment times, but more research into that had to be put on hold. You were once again being asked for assistance.

Sam was not happy that Bucky had shown up, and when you appeared, he was livid. But you had also gotten good at dishing out resting bitch faces. You simply fluttered by with your bag over your shoulder and ignored the protests pouring from Sam’s mouth.

It had been a long flight to Munich, especially with a man who had a staring problem and another who was in denial that Bucky and you had tagged along. In your defense, you were going after terrorists who were way too strong to be regular humans. Sam wasn’t happy with you, especially with you tagging along since you weren’t the most skilled with weapons and hand-to-hand combat.

It was probably his alpha personality. They were protective and instinctually tried to work alone. Having two working on one problem was bound to cause problems, and at the very least, cause them to butt heads like they were.

You just sat back and crossed your arms, looking between the two of them in amusement as their passive-aggressive comments and ignoring reached an all-time high.

“How long could they keep that up?” Joaquin asked as he came to sit next to you. He was a beta that worked closely with Sam and was helping him track down the Flag Smashers.

“Longer than you might think,” you answered in amusement. “What exactly were we doing out here?”

“Intel on the Flag Smashers,”

“I figured as such, but why so much effort?”

“We think they might be Steve strong,” he explained. Your face darkened, and you chewed your lip. Someone had cracked the serum to make more super soldiers?

“That would pose a problem, and one Sam wouldn’t be able to solve by himself.”

“Then how do we solve it?” You leaned back in your seat, your brain working over the possibilities.

“I don’t know.” You responded, before closing your eyes. You then tacked on one last word. “Yet.”

Several hours later you were flying low over Munich, and by low, you meant like two hundred feet from the ground, the belly of the plane just hovering over the treetops.

“Are you two just going to stare at each other?” you asked, your arms crossed over your chest. Bucky and Sam didn’t move a muscle from their staring contest. Sam finally got up and went to grab his goggles.

“So what was our plan?” Bucky asked as he followed Sam. Sam continued to ignore Bucky.

“Of all the juvenile things…” you muttered underneath your breath.

“Great. So no plan,”

“Thirty seconds!” Joaquin called from where he was standing at the jump door.

“Enjoy your ride, Buck,”

“Nah, you can’t call me that,”

“Steve called you Buck,”

“Steve knew me longer, and Steve had a plan.” Huffing at how petty the two alphas were being in the moment, you stood up from your seat and made sure that your jetpack was secured around your body. Then you pulled out your navigation glasses and slipped them on your face.

Even at that point, the two were still arguing, so you walked over to Joaquin, who was looking at you with wide eyes.

“Leave a job to an alpha and nothing will get done,” you told him before glancing back at the arguing men. “Are you two eggheads coming?”

At your words, and that the sound had come from the back end of the plane, Sam and Bucky glanced at you. They did double takes.

“Whoa, whoa, whoa!” Sam erupted. “Di what are you doing!?”

“Getting shit done while you two are arguing!” you snapped before stepping out of the plane and dropping through the air. The jetpack picked up your fast rate of descent and fired up, slowing your fall down until you were hovering in the air.

“Friday, set coordinates and pull up on view screen.” A blinking line appeared on the screen of your glasses.

“Done. Is there anything else I can do for you, Miss Phillips?”

“I’m set, thanks Friday.”

“Of course, have a good day.” From there, you twisted and angled your body, shooting in the direction of the line. There was a building in the distance. That had to be where you were going. You started slowing down and descended to the forest floor.

Your boots hit the forest floor and while you turned off the jetpack with your watch, Red Wing floated down to where you stood and let out a trill.

“I’m fine, Little Red,” you told the small machine before turning in the direction of the warehouse and following the blinking line on your glasses.

“You were supposed to stay on the plane, Diana,” Sam’s voice chirped from Red Wing.

“And we were supposed to be covert,” you sass back, stepping over a rotted log. Red Wing flew up close to you and let out a beep. Then a small compartment opened to reveal an earpiece. You took it and slipped it into your ear. “Finally coming around?”

“Don’t have much of a choice at this point,” Sam growled in your ear. “You jumped out of the freaking plane! If you weren’t a beta, I’d spank your ass for putting yourself in danger like that!”

“And if I was an alpha?”

“I’d still spank your ass!” So spanking either way, you could take that, since he had no discrimination over your designation.

“Face it Sam, if this is what we think it is, you need me… unless you or Bucky went back to college and got an advance degree in Chemistry.” You shot back.

“I get it, stop sounding so damn smug,” Sam answered. “I don’t want you in the crossfire, Di.”

“I’m not here to be turned into Swiss cheese, Sam. I’m here to do what I’m good at, nothing more.” You explained to him as you picked your way across the forest. “Super soldiers—they shouldn’t exist. They can’t exist.”

“… Meet me at the back of the warehouse,” Sam muttered.

“Copy,” you answered, your eyes settling on the building. “Is Barnes here or did he not jump?”

“You jumped out of the plane, you think he was going to stay on the damn plane knowing what you had just launched yourself into?”

“May I remind you that while I am not as well trained as you two are, I am far from defenseless?” You retorted while continuing your hike. Red Wing seemed to be content to keep watch.

Stealthily making your way to the back of the warehouse, you climbed through a broken window and dropped to the concrete floor. Your glasses automatically did a scan of the surroundings and you could see several people walking around at the opposite side of the warehouse. They were carrying big boxes that no human was strong enough to lift like they weighed a feather.

While you were further scoping out the activity, Bucky and Sam started bickering to themselves. Rolling your eyes at the two men who, might you add, were grown adults and alphas, continued their quips, you slinked your way over.

“Are you two princesses done flashing tiaras or should I come back another time?” you questioned them, giving them both looks. “There’s multiple people, and they’re jacked on something. I’m going to head in for a better look.”

“What? Di— get back here!” Ignoring the hissed calls from the two men, you took a side route and peeked around a metal wall to get a look at the truck. They were loading something onto it, but the question was what.

You got a chance to get closer when you heard metal clatter across concrete. What were those boys doing!? No time to contemplate why they had their heads up their asses. Darting forwards, you slipped underneath the carriage of the semi and got a hold of the pipes and chains. Feet ran past where you were hidden and the truck started up.

“Di, there’s an eighth person, hostage, we’re in pursuit. What’s your status?” Sam questioned.

“Hanging around,” you spoke as the trunk started trundling along. You glanced down at the ground as gravel and dirt passed. “What makes you think it’s a hostage?”

“They’re hidden in the back, hunkered down.” Sam answered. You could hear the wind flying by him as he flew. “Buck’s in pursuit.”

“You know he hates it when you call him that.”

“He has a general hate for everything.” Well, that was mostly true. Adjusting your grip on the truck, you heard Bucky let out a swear and then crunch of metal.

“Bucky?” you called, hearing the sounds of fighting and grunting.

“I’m a little busy right now!” He yelled back. Leaning your head back, you could see several shapes standing on the roof of the truck, holding what had to be Bucky.

“Clearly,” you muttered before carefully moving yourself further down the underside of the carriage. “Need some bac—“

“No!” Both Sam and Bucky yelled. You huffed and then saw Red Wing zip in and fire several rounds at one of the people. The little flying robot didn’t get very many rounds in before being snatched out of the air and broken in half.

You watched pieces get thrown and reacted. Your jetpack flared to life and, twisting out from under the truck, you snatched the pieces of Red Wing out of the air before they hit the road. Shooting back into the air, Sam passed you and dove straight for the person who snapped Red Wing in half.

“Good of you to join the fight, Sam!”

Holding the pieces of metal and machinery to your chest, you kept an even pace as you flew along the two trucks barreling down the road. Bucky and Sam were getting their asses handed to them, since every single person they were fighting had extra strength.

“Bucky, single out!” You called before angling your shoulders and shooting down towards the truck. Bucky, who managed to get free, kicked one of the people away from the fighting. You shot downwards and with a hearty kick, nailed the guy in the chest, sending him flying off the side of the truck and onto the road to be left behind.

Spiraling upwards, you circled back to fly with the trucks once more, and noticed that a helicopter had arrived, and John Walker of all people, was hanging off of it.

“Who invited egghead and baby duck!?” You shouted over the chaos as the two men joined the fight. Bucky was knocked off, but managed to catch the side of the truck, his vibranium fingers digging into the metal.

“Hell should I know!” Bucky snarled back as the second truck went to smash him against the one he was clinging to. Sam dived and swiped him out of the way, but the two hit the ground and started rolling.

“Alphas,” you snorted, turning your head back to the two men that joined the fight. You were losing this one, and fast. One of the two men got kicked off the truck, so diving, you grabbed the back of his tact shirt and stopped him from hitting the ground.

Since you had Red Wing tucked underneath your other arm, it was hard to stay stable, and you dropped. Managing to hold the weight distribution, your feet hit the ground, and you both stumbled at a run. You let him go and continued to run before jumping back in the air, hearing a ‘thank you’ from behind.

Backtracking to where Bucky and Sam had fallen, you found the two walking along the road, bickering once more.

“Is it even possible for you two to spend five minutes together without bickering?” you questioned them as you let your feet hit the road and turned your jetpack off.

“No,” they both replied. Sam glanced at you, then at the wrecked pieces of Red Wing you still held, but said nothing. The three of you fell in line and continued walking.

“How did they do it, Di?” You glanced at Sam.

“Someone had to have cracked the code, it was bound to happen. People want to be strong, they want to have security, and in this world, with that serum, they can,” you answered as a car carrying Walker and Lemar pulled up beside you.

“So that didn’t go as planned, huh?” Walker stated. The three of you ignored him and kept walking. “Okay. Let’s keep going. Look, at least we know what we’re up against now, huh? And we’re pretty sure it’s one of the Big Three, so…”

“Aliens, androids, or wizards?”

“That’s a universal thing now?” you questioned with your nose scrunched. Bucky grunted at you.

“Pretty sure.”

“There’s no such thing as wizards.” Bucky spoke up.

“Then it’s aliens, or androids…”

“Or Super Soldiers.” Sam interjected.

“Shit. Super Soldiers, for real?” Lemar questioned as Walker took a moment to think about what that meant.

“Yeah, why do you think Rocket is with us. For shits and giggles?” you snorted and rolled your eyes.

“Wow. All right, well, then we gotta work together.” Walker finally chipped in.

“That’s not happening.”

“I think we stand a much better chance if we all just…”

“Just ’cause you carry that shield, it doesn’t mean you’re Captain America.” Now they were getting into it with Walker and Lemar? Was picking fights with other alphas all they were good for?

“Look, I’ve done the work, okay?”

“You ever jump on top of a grenade?”

“We really gonna go there?” You asked Bucky, giving him a look.

“Yeah. Actually, I have. Four times. It’s a thing I do with my helmet. It’s a reinforced helmet. It’s a long story, but, any… Look, it’s 20 miles to the airport. You guys need a ride. Guys. Gary, stop. Get in. I don’t think you need to be dragging a beta all over the back country of Germany.”

Your eye twitched at the mention of your designation and insinuation of being a female beta who, in theory, was weaker. Sam and Bucky looked at you and you shrugged at them. They relented to the offer of a ride and you ended up sandwiched between Bucky and Sam.

“Okay, so we’ve got eight Super Soldiers on a bulk supply run. Why?” Walker mused out loud.

“They say their mission is to get things back to the way it was during The Blip.”

“And how was that exactly?” You questioned, leaning back and crossing your arms.

“Maybe they’re just trying to help.” Sam added.

“They had a funny way of showing it.”

“Don’t start,” you huffed, raising a finger at each of them.

“That serum doesn’t exactly have a great track record.” Walker said before inching his head at Bucky. “No offense.”

“We need to figure out where they’re going. How’d you track ’em here? The Flag Smashers?” Sam broached.

“Uh, no, we didn’t track them, we tracked you, uh, through Redwing.” Lemar spoke up from where he had been sitting quietly.

“You hacked my tech?” Sam said, obviously hurt that they would do such a thing.

“Sorry. It’s not exactly hacking. It’s government property. Kind of the government.” You stared at Walker, your gaze matching Bucky’s. “Do they always just stare like that?”

“You get used to it.”

“Are we making you uncomfortable?” You queried, keeping your face devoid of emotion. Walker’s blue eyes met yours.

“Actually, you kind of are.”

“Get over it.”

Date Published: No idea.

Last Edit: 4/29/24

Masterlist | Next

[gintrinsic-writing]

The brown paper bag was small and nondescript. It crinkled in Legend’s fist. 

“So?” Sky asked quietly. “What did the doctor say?”

“It’s not bad,” Legend answered with a shrug. He sounded calm despite the tension in his shoulders. Sky was immediately on edge. 

“Meaning?”

“I’m deficient in vitamin B.”

“And?”

“That’s it,” Legend assured him. “Everything else checked out.”

“Everything? Because Hyrule said—”

“I know what he said, I was there,” Legend muttered dryly. “It’s hard to forget words like ‘degenerative neuropathy’ when you’re falling asleep.”

Sky winced. “Sorry.”

Legend waved his apology aside. “Don’t be. The doctor mentioned similar possibilities, but no, it’s just a vitamin issue.”

It sounded almost too good to be true. “And that can cause…?”

“The tingling, numbness and tiredness?” Legend snorted. “Apparently.”

Sky slouched forward in relief. “Thank Hylia.” They’d been so worried the past few weeks. Legend already dealt with chronic pain issues, but lately he’d been having sensory problems even when sitting, standing, or holding a weapon. Sky had been the one to suggest that they stop in a city to find someone trained in modern medicine when potions hadn’t improved anything. “I take it there’s a medication?” he asked, nodding to the brown paper bag.

Some of the tension returned to Legend’s shoulders. “Yeah.”

“What’s wrong?”

“Nothing.”

“Legend.”

“Sky.” Legend mimicked his tone. 

“What’s the issue? Does it taste bad?”

Legend turned the bag over and dumped its contents on one of the inn’s beds. Sky spotted several small vials and syringes. “It’s a monthly injection, since my gut apparently isn’t absorbing vitamins properly.”

“Oh. Is that… bad?”

“Of course not,” Legend said quickly. “It’ll take two seconds. It’s more of a minor inconvenience than anything else.”

Sky pursed his lips. “Do you want me to give you the first one?”

This time, Legend blushed. “No. It’s just a needle. I’ve had much worse.”

“I know.”

“I know you know,” Legend griped, still blushing. He suddenly reached over to fill one of the syringes. The liquid was a pleasant cherry red. When he lifted one side of his tunic to expose his hip, Sky glanced away to be polite. Seconds passed, and Sky waited… 

And waited.

Legend abruptly giggled, and Sky glanced up just in time to see him slap his free hand over his mouth. “Are you okay?”

“I’m fine! Don’t look!” Legend blurted. 

Sky immediately glanced away again. “Are you sure…?”

“I’m,” Legend stopped to giggle once more. “F-fine!” He cleared his throat, though his voice remained just shy of laughter. “I’m fine. It’s just a needle. I’m. fine.”

“You’re fine,” Sky repeated pleasantly. 

“It’s just a needle.”

“Right, you said that.”

Legend laughed. “In my leg.”

“Yes...”

“This is my leg.”

“Goddess, Legend, are you sure you don’t want me to do it?” Sky asked, finally looking over.

Legend’s cheeks were flushed pink, and his expression kept ping-ponging between a frown and a nervous grin. The needle hovered just millimeters over his skin. “No! I’m doing it!” 

Sky raised his hands slowly. “Okay, how about—Don’t do it blind!”

“Too late!” Legend exclaimed, staring at an ugly portrait on the wall as he jabbed the needle into his hip. He sighed in relief as soon as it was done, then calmly glanced down as he finished sliding the hub against his skin. After drawing back on the syringe to make sure he wasn’t in a vessel, he injected himself and withdrew the needle. “Din’s fiery balls,” he grumbled. “That sucked.”

Sky felt like he had whiplash. “She doesn't—You—”

“Glad that’s done with,” Legend said as if he hadn't made the entire experience as dramatic as possible. He capped the used needle and set it aside. “Where are the others? Is there a plan for dinner yet?”

Sky shook his head at him. “Why did you look away?”

“That was my leg.”

“Yes,” Sky groaned, “so you said.”

“I just can’t watch it go in. Gives me the heebs,” Legend told him seriously. “Once the needle’s broken through the skin, I’m good.”

“Just… let one of us inject you next month.”

“That sounds worse.”

“But then you don’t have to watch,” Sky pointed out. 

“Yeah, true…”

“You’re not going to let us, are you?”

“No chance in hell,” Legend confirmed with a nod. 

[themurderrose]

10 things to think about before you share your heat with your pack for the first time

Which method of contraception will work best? Key here is the number of your pack!! How many alphas/betas are you working with? a) The Shot -> Contraceptive injection in the days before your heat hits, 99% effective with 5 or less Alphas. b) Reverse Shot -> Contraceptive injection for any alphas/betas in your pack [I recommend this for larger packs!!] 99% effective, especially if you keep on your own regular pill. c) Keep with your usual pill -> One alpha/two betas. 75% Effective. d) IUD -> 99% effective for unmated packs, lasts for 5 years. 75% effective with your mates. Always keep in mind that although it feels good and makes your omega instincts happy to partake in fluid play during your heat, any respectful partner that is worth your time and energy will wear a condom for the duration should you ask them. This is always a method to boost your contraception, and can be used in conjunction with any of the above methods. Yes they do sell heat specific condoms and dental dams, and they should be available in any corner shop.

Are there any supplements I should be taking? This is highly specific to your biology - but please ask this question of a doctor or nurse if you haven't had an active heat in a while [nesting heats anyone!?] But also!! If you've been nursing or just single, this is really important! Most doctors will recommend a general vitamin [wellomega, vitanest, or similar are pretty good in this regard] but you may end up needing something heavy in zinc or iron. This question may mean you need to get blood tests, heads up!

How many days am I entitled to for my heat leave? And if you know your heat will run over ask for a medicinal certificate - for you and your partners if need be.

If you suffer from PHS [pre heat syndrome], talk to your doctor about pain levels and management. You are not alone, don't suffer in silence. There are prescription pain killers for those killer cramps, okay!!

If you haven't been sexually active with your partners before this, get tested. Don't ignore this bullet point, open STD TESTING NEAR ME and book it right now.

If you're worried about letting your partners down, about not having a good heat, or about personality clashes during heat, please talk about it. Your GP is used to these questions, and will be able to put your mind at ease. If I can offer any advice, its that your partners love you. You know this. And, as one of my mates said to me recently, "I'm not going to stop loving you just because you're begging for sex for three days."

ON THE SUBJECT OF THREE DAYS: Three days is a long time to be on your back, alright. Get some exercise in there of the upright variety, and don't be afraid to buy in those aquaballs, kay? You need liquids. Dioralyte is always an option, but try and get water in you first - passing out due to dehydration is not a good look - and you will loose lots of fluids, trust me. Similarly, either get your pack to start precooking foods now, or book a delivery service [HelloNest is one I personally like, they deliver everything on the eve of your heat, and you can choose for meals to either be premade and just need reheating, or preprepared so that they can be assembled on the day. Choose appropriately and don't be ashamed about whatever you pick.]

Do you have omega mates? If you do, this is even better - nobody knows omegean pleasure like an omega, and nobody can read your heat emotion microchanges like an omega either. [these are happy tears, I swear - right?] Talk with them. You should talk with all members of your pack before your heat, but talking with your nestmate(s) is(are) particularly important. Whether its about how your heatspace displays itself [messy? demanding? argumentative? teary? subby? dommy? etc] or about whether you feel that you might get jealous of them. I knew an omega once who only spend their heats with their nestmates. Whatever way you feel, it's valid. People will only know what you want if you tell them!!

Do you have new towels and sheets? I know it sounds expensive. But once you use them for your heat with these partners, you can reuse them for the same. Your nose will scent lots of things during heat [non heat sex, weirdly, can be a trigger for some so be aware of that!], and your skin is usually over sensitive afterwards. Treat yourself!! [or beg bribe scent someone into treating you!!

Sex toys!! It is not a failure on your partners part to buy sex toys. [and its not a failure on your part to buy lube. the glide makes everything better, invest.] If you haven't had an active heat in a while, sex toys are a good idea, as you might not know where your heat libido will be. Having an aid is useful for so many reasons - body configurations being the most obvious! Go and invest in one or two heat specific ones.

HAVE FUN!!! You deserve to!

[swabian-princess]

How to survive being sick

Hey girlies,

according to instagram and friends Germany seems to be struck by a wave of sickness.

Everyone and their momma is at home, coughing, sweating and if they’re really lucky even vomiting.

I am no expection, I’m sitting on my couch with laryngitis, unable to talk and with a fever. Love that for me.

I really thought that my immune system was getting better…well…apparently it’s not. I browsed the web, asked my boss and uncle (both doctors) for their best tips and tricks to a) survive this madness and b) build a stronger immune system.

Eat your vegetables and fruits. Please. I am begging you. Your body needs vitamins and minerals to stay strong and fight off all those nasty viruses and bacterias. If you don’t like eating veggies and fruit grow up then make or buy yourself a smoothie.

Drink enough. Water, lightly sweetened tea, chickenbroth or vegetablebroth – whatever keeps you going but your body needs liquid! Especially if you’re coughing – you need to drink even more so you’re body is able to get rid of all that disgusting mucus.

Inhale. Fill up a pot with hot water, dump a chamomile teabag into it, throw a towel over your head and inhale the steam. Clears your sinuses and is also good for your skin.

Make sure that you stay warm. Especially your feet.

If you’re dieting and sick – please change your calorie intake at least up to your maintenance calories. Your body needs those calories in those times.

I supplement vitamin C, vitamin B12 and vitamin D.

Sleep. I mean it. Try to sleep as much as you can. I am currently sleeping like 8-10hrs.

Selfcare. Try to stay updated if possible. Brush your teeth and your hair, wash your face and wear deodorant.

Change your toothbrush – you don’t want all those sick germs back in your mouth and possibly get sick again.

Fresh air. Go outside for 15 minutes if you can. If you’re not able sit in front of an open window.

I hope this helps!

S

[chathurang011]

Introduction to Health Supplements

What are Health Supplements?

Health supplements are products designed to supplement the diet and provide essential nutrients that may be lacking. They come in various forms, including pills, capsules, powders, and liquids.

Importance of Health Supplements

Incorporating health supplements into your routine can help bridge the gap between your dietary intake and nutritional requirements. They can support overall health and well-being by providing vitamins, minerals, and other beneficial compounds.

Types of Health Supplements

Vitamins and Minerals

These supplements contain essential nutrients like vitamin C, vitamin D, calcium, and iron, which play crucial roles in various bodily functions.

Herbal Supplements

Derived from plants, herbal supplements harness the power of nature to promote health. Examples include echinacea for immune support and turmeric for its anti-inflammatory properties.

Probiotics

Probiotic supplements contain beneficial bacteria that support gut health and digestion. They can help maintain a healthy balance of microorganisms in the digestive tract.

Omega-3 Fatty Acids

Omega-3 supplements, typically derived from fish oil, are known for their heart-healthy benefits. They can reduce inflammation and support brain function.

Benefits of Health Supplements

Improved Overall Health

By filling nutrient gaps in the diet, health supplements contribute to overall health and vitality.

Enhanced Immunity

Certain supplements, such as vitamin C and zinc, can bolster the immune system and reduce the risk of infections.

Increased Energy Levels

Supplements like B vitamins and iron play key roles in energy metabolism, helping combat fatigue and boost energy levels.

Better Digestive Health

Probiotics and digestive enzymes promote gut health and aid in digestion, reducing issues like bloating and indigestion.

Factors to Consider Before Choosing Health Supplements

Quality and Purity

Opt for supplements from reputable brands that undergo rigorous testing for quality and purity.

Dosage and Instructions

Follow recommended dosage guidelines provided by healthcare professionals or the product label.

Potential Interactions with Medications

Consult with your healthcare provider to ensure supplements won't interfere with any medications you're taking.

Reputation of the Brand

Choose supplements from brands with a track record of safety and efficacy.

How to Incorporate Health Supplements into Your Routine

Consultation with a Healthcare Professional

Seek advice from a qualified healthcare provider before starting any new supplement regimen.

Proper Timing and Dosage

Take supplements as directed, ideally with meals to enhance absorption.

Consistency in Consumption

For optimal results, take supplements consistently as part of your daily routine.

Monitoring Effects and Adjustments

Pay attention to how your body responds to supplements and make adjustments as needed.

Myths and Misconceptions About Health Supplements

Supplements Can Replace a Healthy Diet

While supplements can complement a balanced diet, they cannot fully substitute for nutrient-rich foods.

All Supplements are Safe

Not all supplements are regulated by the FDA, so it's important to choose wisely and be aware of potential risks.

Natural Means Safe

Just because a supplement is labeled as "natural" doesn't guarantee its safety or effectiveness.

Supplements Yield Immediate Results

#HealthSupplements#NutritionalSupplements#Wellness#Vitamins#Minerals#HerbalSupplements#Probiotics#Omega3#HealthyLiving#NaturalHealth#NutritionTips#SupplementSafety#DietarySupplements#HolisticHealth#HealthyLifestyle

[allcarestore]

The Complete Guide to Liquid B-Complex: A Comprehensive Overview of Benefits and Efficacy

Vitamin B-complex is a critical component of human health, encompassing a group of essential water-soluble vitamins that play pivotal roles in numerous bodily functions. While various delivery methods exist, liquid vitamin B-complex supplements offer distinct advantages due to their enhanced bioavailability and ease of consumption. Here we will delve into the multifaceted benefits of this supplement format, exploring its impact on energy metabolism, cognitive function, cardiovascular health and more.

The Importance of B-Complex Vitamins

The B-complex vitamin family comprises a number of essential nutrients, each with distinct yet interconnected functions. These also occur as key supplements in the Nature’s Answer vitamin B complex liquid drops available at All Care Store:

Thiamine (B1): Crucial for energy production, nerve function and heart health.

Riboflavin (B2): Supports energy metabolism, red blood cell formation and ocular health.

Niacin (B3): Contributes to energy production, skin health and cholesterol management.

Pyridoxine (B6): Essential for brain function, immune system support and red blood cell production.

Folate (B9): Critical for DNA synthesis, red blood cell formation and neural tube development.

Cyanocobalamin (B12): Essential for nerve function, DNA synthesis and red blood cell formation.

The Advantages of Liquid Vitamin B-Complex

Liquid vitamin B-complex supplements offer several advantages over solid formulations:

Enhanced Bioavailability

Nutrients in liquid form are often more readily absorbed into the bloodstream, maximising their utilisation.

Improved Delivery

Suitable for individuals with swallowing difficulties or those seeking a convenient administration method.

Customization

It makes possible precise adjustments in dosage depending on individual requirements.

Health Benefits of Liquid Vitamin B-Complex

Energy Metabolism and Production: B vitamins are instrumental in converting food into energy. Liquid B-complex supplementation can enhance energy levels, improve athletic performance and support overall metabolic function.

Cognitive Function: Several B vitamins, including B6, B9 and B12, are vital for neural system element synthesis and brain health. Regular supplementation may support cognitive function, memory and mood regulation. Achieve this by buying B complex liquid drops from All Care Store, the trusted supplier of vitamins and supplements in USA.

Cardiovascular Health: B vitamins contribute to reduction of a key number of risk factors for heart disease. They also support healthy blood pressure levels and reduce inflammation, promoting cardiovascular well-being.

Skin, Hair, and Nail Health: Biotin, a key component of B-complex, is often associated with improved hair, skin and nail health. Other B vitamins also contribute to collagen synthesis and cellular turnover.

Immune Function: B vitamins play essential roles in immune system function by supporting antibody production and immune cell development.

Digestive Health: B vitamins contribute to digestive function by aiding in nutrient absorption and maintaining gut health.

Stress Management: B vitamins help regulate stress hormones and support adrenal function, promoting resilience and emotional well-being.

Ideal Candidates for Liquid Vitamin B-Complex

While a balanced diet typically provides adequate B vitamins, certain individuals may benefit from supplementation. This supplement is safe for consumption for people across all age groups. Its vital ingredients and vitamins make it a highly effective supplement for all people and the benefits are much higher for individuals falling within the following categories:

Individuals with digestive disorders

Vegans and vegetarians

Older adults

Pregnant and breastfeeding women

Athletes and physically active individuals

Selecting and Using Liquid Vitamin B-Complex

When choosing a liquid B-complex supplement, consider the following factors:

-         Ingredient profile: Ensure the product contains all B vitamins in adequate amounts.

-         Quality: Opt for reputable brands such as Nature’s Answer available on All Care Store that adhere to stringent quality standards.

-         Dosage: Follow recommended guidelines or consult a healthcare professional.

For optimal results, incorporate liquid B-complex into your daily routine. Consistency is key to experiencing the full range of benefits.

Liquid vitamin B-complex offers a convenient and effective way to supplement this essential group of nutrients. By supporting energy production, cognitive function, cardiovascular health and more, B vitamins contribute significantly to overall well-being. While a balanced diet is crucial, supplementation may be beneficial for certain individuals. To buy the best liquid B complex online, trust All Care Store. It is a trusted store where you can find a wide range of healthcare and personal wellness products from reputable brands. From All Care Store, you can order anywhere within the US and experience the difference from their swift order processing and prompt delivery.

[kiran2962sethi]

Navigating the World of IV Therapy: Understanding Liquid IV Side Effects and Exploring Treatment Options

In recent years, IV therapy has emerged as a popular wellness trend, offering a quick and efficient way to rehydrate and replenish essential nutrients. From athletes seeking recovery to individuals battling dehydration or fatigue, IV therapy has become a go-to solution for many. However, like any medical treatment, it's essential to be aware of potential side effects and understand the various options available. Let's delve into the world of IV therapy, examining Liquid IV side effects and exploring the different treatment modalities.

IV Hydration Therapy

Hydrate IV

Myers Cocktail

IV Drip

IV Drip Near Me

Understanding Liquid IV Side Effects: What You Should Know : Liquid IV is a widely-used hydration product that promises rapid rehydration and electrolyte replenishment. While it's generally regarded as safe and effective, users should be aware of potential side effects. Common side effects may include gastrointestinal discomfort, such as nausea, vomiting, or diarrhea. Additionally, some individuals may experience allergic reactions to ingredients in Liquid IV. It's crucial to consult with a healthcare professional before starting any new hydration regimen, especially if you have underlying health conditions or sensitivities.

Exploring IV Therapy: A Comprehensive Approach to Wellness : IV therapy involves the administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream via an intravenous drip. This method ensures rapid absorption and can be customized to address specific health concerns, such as dehydration, nutrient deficiencies, immune support, and more. IV therapy offers a convenient and effective way to optimize hydration and overall wellness.

Finding IV Therapy Near Me: Accessing Treatment Wherever You Are : For those interested in exploring IV therapy, finding a provider nearby is essential. A quick search for "IV therapy near me" will likely yield a variety of options, including medical spas, wellness clinics, and mobile IV therapy services. It's crucial to research providers, read reviews, and inquire about their qualifications and certifications before scheduling a session.

IV Hydration: Replenishing Your Body From Within  : IV hydration involves delivering fluids directly into the bloodstream, bypassing the digestive system for rapid absorption. This method is particularly beneficial for individuals who are dehydrated, experiencing hangovers, recovering from illness, or seeking a quick energy boost. IV hydration therapy can help restore electrolyte balance and improve overall hydration levels.

Hydrate IV: A Closer Look at Customized Hydration Solutions : Hydrate IV is a leading provider of customized IV hydration therapy, offering a range of formulations to meet individual needs. From basic hydration to specialized blends for athletic performance or immune support, Hydrate IV aims to optimize health and wellness through tailored hydration solutions.

The Myers Cocktail: A Popular IV Therapy Blend : The Myers Cocktail is a well-known IV therapy blend that typically includes a combination of vitamins and minerals, such as vitamin C, B vitamins, calcium, and magnesium. This cocktail is often used to boost energy, support immune function, and alleviate symptoms of various conditions, including fatigue, migraines, and fibromyalgia.

IV Drip: Convenient Hydration Solutions at Your Fingertips : IV drip therapy offers a convenient way to receive hydration and nutrients without the need for oral intake. Whether you're recovering from a night out, preparing for a marathon, or simply seeking a wellness boost, IV drip therapy can provide rapid hydration and replenishment.

Finding IV Drip Near Me: Accessing Hydration Solutions Wherever You Are : With the growing popularity of IV therapy, finding "IV drip near me" has never been easier. Many providers offer mobile IV therapy services, allowing you to receive hydration treatments in the comfort of your own home, hotel room, or office.

In conclusion, IV therapy offers numerous benefits for hydration and overall wellness, but it's essential to be aware of potential side effects and choose a reputable provider. By understanding the risks and benefits of IV therapy and exploring different treatment options, you can safely enjoy the hydration and health benefits that IV therapy has to offer.

Address: 73700 Dinah Shore Drive,

Suite 107, Palm Desert, CA 92211

Phone Number: (760) 422-3114

 Email: replenish360ivtherapy@gmail.com

Instagram: replenish360

Website : https://www.yourcprmd.com/replenish360/millennial-partygoers/

[kanika3872rawat]

Navigating the World of IV Therapy: Understanding Side Effects and Exploring Options

In recent years, IV therapy has emerged as a popular wellness trend, offering a range of benefits from hydration to nutrient replenishment. However, like any medical intervention, it's essential to be aware of potential side effects, particularly when using products like Liquid IV. Let's delve into the world of IV therapy, examining its benefits, risks, and available options.

IV Hydration Therapy

Hydrate IV

Myers Cocktail

IV Drip

IV Drip Near Me

Understanding Liquid IV Side Effects: What You Need to Know : Liquid IV is a hydration product that claims to deliver rapid rehydration and replenishment of electrolytes. While many users praise its effectiveness, it's crucial to understand potential side effects. Common side effects may include nausea, vomiting, diarrhea, and allergic reactions. It's essential to consult with a healthcare professional before using Liquid IV, especially if you have underlying health conditions or are taking medications.

Exploring IV Therapy: A Comprehensive Approach to Wellness : IV therapy involves the administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream via an intravenous drip. This method ensures rapid absorption and can address various health concerns, such as dehydration, fatigue, immune support, and more. IV therapy offers a convenient and efficient way to boost overall health and well-being.

Finding IV Therapy Near Me: Your Guide to Accessible Wellness Solutions : For those interested in IV therapy, finding a reputable provider nearby is essential. A quick search for "IV therapy near me" will likely yield various options, including wellness clinics, medical spas, and mobile IV therapy services. It's crucial to research providers, read reviews, and inquire about their qualifications and certifications before scheduling a session.

Exploring IV Hydration: Replenishing Your Body From Within : IV hydration involves delivering fluids directly into the bloodstream, bypassing the digestive system for rapid absorption. This method is particularly beneficial for individuals who are dehydrated, experiencing hangovers, recovering from illness, or seeking a quick energy boost. IV hydration therapy can help restore electrolyte balance and improve overall hydration levels.

Hydrate IV: Customized Hydration Solutions for Your Needs : Hydrate IV is a leading provider of customized IV hydration therapy, offering a range of formulations tailored to individual needs. Whether you're looking for basic hydration or specialized blends for athletic performance or immune support, Hydrate IV aims to optimize health and wellness through personalized hydration solutions.

Understanding the Myers Cocktail: A Popular IV Therapy Blend : The Myers Cocktail is a well-known IV therapy blend that typically includes a combination of vitamins and minerals, such as vitamin C, B vitamins, calcium, and magnesium. This cocktail is often used to boost energy, support immune function, and alleviate symptoms of various conditions, including fatigue, migraines, and fibromyalgia.

IV Drip: Convenient Hydration Solutions at Your Fingertips : IV drip therapy offers a convenient way to receive hydration and nutrients without the need for oral intake. Whether you're recovering from a night out, preparing for a marathon, or simply seeking a wellness boost, IV drip therapy can provide rapid hydration and replenishment.

Finding IV Drip Near Me: Accessing Hydration Solutions Wherever You Are : With the increasing popularity of IV therapy, finding "IV drip near me" has never been easier. Many providers offer mobile IV therapy services, allowing you to receive hydration treatments in the comfort of your own home, hotel room, or office.

In conclusion, while IV therapy offers numerous benefits for hydration and wellness, it's essential to be aware of potential side effects, particularly when using products like Liquid IV. By understanding the risks and benefits of IV therapy and choosing reputable providers, you can safely enjoy the hydration and health benefits that IV therapy has to offer.

Address: 73700 Dinah Shore Drive,

 Suite 107, Palm Desert, CA 92211

Phone Number: (760) 422-3114

Email: replenish360ivtherapy@gmail.com

Instagram: replenish360

Website : https://www.yourcprmd.com/replenish360/dehydration-admissions-hospital/

[oodlenoodleroodle]

I have unlocked another successful recipe! 🥳

It always makes me feel so accomplished when I try a new recipe and its tasty :D

It was a kind of a vegan pyttipannu, which means sauteeing some boiled cubed potato, slices of sausage, and cauliflower florets with onion. The special thing that made it different from any pyttipannu I've ever had was that it was seasoned with arrabbiata pesto.

Heck, I'll share the recipe under the cut, and the only vegan/nonvegan element is the sausage, so you can just use whichever kind you normally would.

Pyttipannu for two

Ingredience

2 fist size potatoes

Four sausages, total 240 g (I have never in my life used raw sausage, so I don't know how those are handled. Do what you gotta do to make them edible if using.)

About 225 g of frozen cauliflower (or fresh if you are passionate about chopping vegetables)

1 onion (or 1 onion's worth of frozen onion bits)

Oil for sauteeing

About 1 tablespoon of arrabbiata pesto, or more if you really like the taste/the heat.

Sprinkling of dried basil (or fresh if you do fresh herbs)

Optional: lemon juice

Prep

Boil potatoes with the skin on, peel and cube. The best way is to boil them the previous day, refridgerate over night, and then peel and chop them on the day of cooking. Mealy potatoes are not ideal here, use firm ones if you have a choice.

Thaw cauliflower! If you put it in the skillet direct from frozen there will be a lot of liquid that will make the cauliflower mushy! Best way to thaw is to put the frozen cauliflower in the fridge the day before. But it is possible to use a microwave or a steamer to thaw. Web search how. If using fresh, cut it up and take note that you will need to sautee it longer than if it were thawed.

Cut the sausages into slices. Cut a bit diagonally to get more surface, because that way it'll have more area for flavour. I don't know whether raw sausage can be cut before being cooked; you know your path so do what you gotta do.

If using a fresh onion, chop it up to bits. Frozen onion can go on the skillet direct from frozen.

The Steps

Sautee the sausages on a skillet until they have browned. If you are using raw sausage, cook them enough to make them safe to eat. Set aside.

Heat oil and add the onion and cauliflower. After a while add the potatoes. Sautee until potatoes and cauliflowers get browned a bit, that's the good stuff.

Reintroduce the sausages. Add the arrabbiata. Mix it all up until well combined.

Sprinkle with basil, and lemon juice if using.

Shortcuts

I know Finland sells frozen nonvegan pyttipannu mix so you can probably just use that and skip the potato and sausage steps. Same with if you have access to frozen cubed potato, that will probably be fine here.

Nutrition

The vegan plate model is 1/3 protein, 1/3 carb, 1/3 vegetable. This dish conforms to that model.

The recommended daily minimum amount of fruit and vegetables for all diets is 500 grams, preferably divided into at least 5 different kinds (so like, don't eat 500 grams of cauliflower, that's not how it works). This dish has basically one portion of cauliflower per eater.

Remember to supplement a vegan or majority-vegan diet with

B-12 vitamin (25-100 µg a day)

D-vitamin (10-50 µg a day depending on where you are on the planet and what your skintone is, do not exceed 100 µg a day)

iodine (150 µg a day, do not exceed 600 µg a day)

[eating-the-inedible]

Did you know that vitamin B-12 is partly what keeps your braincells healthy?

Cobalamin, most commonly known as vitamin B12, is a necessary and important nutrient that is needed to keep your braincells functioning. If one has a vitamin B12 deficiency, it can lead to braincell damage and death, also known as dementia.

A vitamin B12 deficiency is common in people who regularly consume high amounts of alcohol, as the alcohol causes the brain to release a hormone that restricts the kidneys from absorbing the vitamin or anything much at all. This is also why alcohol makes you pee so much, as the kidneys are not being used, causing liquid to pass through your digestive system much quicker!

This is also another reason why alcohol is better to drink in moderation as a treat rather than as an everyday beverage.

- Random facts anon 💡

i did not know this

it's quite interesting

thx 💖