#Trauma focused therapy

[tessagracieon]

Untethered Therapy

About Us: Untethered Therapy is a Cambridge, ON-based counseling service dedicated to helping individuals, couples, and families navigate life’s challenges and achieve emotional well-being. Specializing in Cognitive Behavioral Therapy (CBT) and a variety of therapeutic modalities, their compassionate team offers personalized treatment plans to help clients feel empowered and free from emotional burdens. Whether you're seeking support for anxiety, depression, trauma, or relationship issues, Untethered Therapy provides a calm, non-judgmental space for healing and growth. With a focus on creating lasting change, they are committed to guiding clients on their journey to a more untethered and fulfilling life.

Contact Us:

Phone: +1-226-894-1565

Address: 73 Water St N Suite 504, Cambridge, ON N1R 7L6

Website: https://untetheredtherapy.ca/

Business hour: Monday to Thursday 10am-7pm, Friday 10am-4pm, Saturday and Sunday : Closed

Owner Name: Tessa Gracie

[lovingwi]

Certified Marriage Therapist ,Family Therapist, Couples Therapist and Relationship Coach A Success Mindset About Marriage, provide service in Israel, Jerusalem.

[coldercreation]

I'm not normally one to do anything more than lurk on social media. But 2 days ago I got properly introduced to omegaverse content after being to intimidated for a while, yesterday I discovered Let Me Try, and now I am tearing through LINK content like a rabid dog.

So uh

Thanks?

I still wanted to ask some questions if thats okay.

What are canon ages of the boys at the time of Close your Eyes and Lock Me In?

Do you have an idea of a time gap between those two stories? They seem to be the main points of reference of the timeline

Hello! Yayy, LINK's caught another one!! You're very welcomee heheh<3

Like all the other specifics for the stories, their ages / locations / accents etc. are a bit vague on purpose. I like to leave the room for everyone’s own imagination based on what they’re familiar with. It makes things a bit fuzzy for the timeline sometimes, but I just prefer having the blurred reality instead of basing it on real places and tracking a firm timeline.

But generally, I eyeball the gap between CYE and LMT to be maybe a couple of years.

The later on in the timeline we get with the newer published parts, I’ve been thinking that Kizzy, as the oldest of the four, are now getting closer to the mid-twenties mark and maybe over. 

The age order is: Isac as the oldest (by two critical weeks🤺), then Kit, Liam’s a year younger, and then Nathan. -> Nat’s age difference to the others & the gap between the stories could technically vary +/- an extra year or so, depending on whatever length of uni you’d want to imagine.

So basically, the canon is vague and they are all twenty-ish something in CYE and LMT xx

[druidonity2]

I looked at my fanart of War Crimes with Anduin holding himself dying with Chromie, and I decided I wanted to draw more Anduin trauma with dragons...(wip)

[foundfamilyhq]

Below is propaganda submitted in support of why this character should join the tumblr found family:

Like other characters in the game, he takes inspiration (both visual and thematic) from a disney villain. As such, while he is heavily Judge Frollo coded, he himself is not just bishiefied Frollo. Instead of being a racist prick, his beef with the other characters is their use of magic (which he has as well). This is because before he unlocked his magic, he had a brother that had unlocked fire magic (similar to Rollo here) but had less control so the fire consumed him without any of the adult mages stopping and saving his brother. As such, he wants to eliminate all magic (including his own) to spare others a fate like that which befell his brother. So the boy needs a hug and some damn therapy, both of which we can give him should he become part of the tumblr found family. (Also he's got a great work ethic and various skills such as event planning, cleaning, and dress making. So we can get help with that from him too if he joins.)

[phantajam]

my hot take about descendants is that NONE of the core four were ready for a relationship until maybe like, the third movie (rant in tags)

[bunnyboy-juice]

oughghgh

[sarellathesphinx]

I’m still rewatching doctor who slooowly with my mom and the like. Ridiculous obsession with women being mothers and that’s just the most important thing!!!! is driving me crazy and reminding me of why I eventually stopped watching in the first place lol

[sheogorad]

you know i've got it bad when i come back to tumblr to rant about my fucking stupid baka life. i am just. i'm chewing and munching and crunching on my own limbs. i had therapy where i talked about [redacted] and that seemed to help it a bit. but i feel like a big stupid idiot that talks too much and lets too much info slip. i feel so vulnerable and i don't even get to be held and loved. i'm getting nearly all the anxiety and pain of being vulnerable and honest in love WITHOUT THE LOVE. i literally want to fucking choke myself out. i want to run into the woods and bite trees like a fucking beaver. i hate how much bigger he is than me because every time i think about it i feel like i'm going to die because i KNOW. i know. how good it would feel to be his little spoon. his hugs are already insanely good. they already make me feel small and held. i just lay here every single day. every single night. and just fucking Yearn bro. i just. imagine. being spooned. and i feel like crawling out of this 3rd story window so i land head first on the concrete. then i might be put out of my gay misery. i shouldn't have to suffer like this, during PRIDE MONTH. catching feelings is homophobic

[gxlden-angels]

Who up reading Complex PTSD: From Surviving to Thriving by Pete Walker this fine Easter Sunday

[lovingwi]

Who Should You Meet Before the Second Time Around?

This blog is about relationship therapy and its role in addressing relationship challenges. For example, take a second time around. If you want to start a fresh life after a divorce or breakup, you should meet a relationship therapist. It is necessary to clean out the past to accommodate a new relationship.

Visit us - https://lovingwisely0.wordpress.com/2023/12/30/who-should-you-meet-before-the-second-time-around/

[wormtiddies]

no i dont want to fall in love but yes i want to be someones person. yknow.

[swampsorcerer]

feeling so much better. appreciating some parts of my transition i did not expect to, and it helps alleviate some of the discomfort of being misgendered quite often at work, but it isn’t getting to me too much (i think i was expecting this, so it hurts but I knew it would happen and i have ways of coping) and the shame i felt towards the parts of me that society made me hate, like how naturally hairy i am everywhere, that i had half a goatee on my chin even before T that i shaved constantly because my ex made fun of me for it, my macro clit that guys in high school laughed about after sleeping with me because it looked like I had a tiny dick or something, that now feels like parts of me that I love.

I don’t feel such hatred towards myself. I think in part it’s just helped me deconstruct what I thought I had to be to be desired and attractive, and accept them as part of myself, and something I want to embrace. And as my belly grows and i enjoy eating, seeing the hair on my stomach darken and thicken makes me smile, more at home in my body. and even with completely changing how I present and live my life I feel more attractive and desirable than ever, the shame lifted and finding joy in the parts of me deemed ugly, and being wanted and loved for it.

more than anything i feel whole for the first time in my life, not searching for something to fill that void and constant voice that something is inherently wrong with me quieted. the pieces snapped together and i feel able to fully be present in my body and life not consumed by thoughts of How Fuckable I Look.

[theoutcastcollective12]

Trauma-Focused Cognitive Behavioral Therapy (CBT) | Healing & Recovery

Experience healing with Trauma-Focused Cognitive Behavioral Therapy (CBT). Our evidence-based approach helps individuals process trauma, manage distressing emotions, and regain control of their lives. Begin your journey toward recovery and emotional well-being today.

Learn more - https://lakshmisreenivasan.com/trauma-focused-therapy/

[lakshmisreenivasan1]

Healing Through Trauma-Focused Therapy: A Path to Recovery

Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being. Whether caused by a single event or prolonged exposure to distressing experiences, trauma can leave lasting scars that affect one’s ability to function and thrive. Trauma-focused therapy offers a path to healing and recovery, empowering individuals to process their pain and regain control of their lives.

What is Trauma-Focused Therapy?

Trauma-focused therapy is a specialized approach that helps individuals confront and process traumatic experiences in a safe and supportive environment. By using evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy, this form of therapy is designed to address the root causes of trauma and help individuals develop healthy coping mechanisms.

The goal of trauma-focused therapy is to reduce the emotional and psychological effects of trauma, enabling individuals to move forward with a renewed sense of self. It provides a structured process for understanding trauma, working through its impact, and building resilience.

The Path to Healing

Healing from trauma is a journey, and trauma-focused therapy offers key benefits along the way:

Processing the Pain: Therapy helps individuals confront the pain of their past in a controlled and supportive setting, allowing them to make sense of their experiences.

Empowerment: By gaining tools to manage symptoms such as anxiety, depression, and PTSD, individuals regain a sense of control over their emotions and lives.

Restoring Hope: As the healing process unfolds, individuals begin to rebuild their self-esteem, trust in others, and hope for the future.

Start Your Journey to Recovery

Trauma-focused therapy can be a transformative experience, providing the support needed to heal and move forward. Embrace the path to recovery and regain control of your life. Reach out today to begin your healing journey.

[companionwolf]

if anyone needs the finding solid ground program workbook I Got You

pdf: here

epub: here

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